Beyond PTSD

Download Beyond PTSD PDF Online Free

Author :
Publisher : American Psychiatric Pub
ISBN 13 : 1615371109
Total Pages : 368 pages
Book Rating : 4.6/5 (153 download)

DOWNLOAD NOW!


Book Synopsis Beyond PTSD by : Ruth Gerson, M.D.

Download or read book Beyond PTSD written by Ruth Gerson, M.D. and published by American Psychiatric Pub. This book was released on 2018-10-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Impulsivity, poor judgment, moodiness, risky behavior. "You don't understand." "I don't care." "Whatever, bro." Engaging and working with teenagers is tough. Typically, we attribute this to the storms of adolescence. But what if some of the particularly problematic behaviors we see in teens - self-destructive behaviors, academic issues, substance abuse, reluctance to engage in therapy or treatment - point to unspoken trauma? Teens nationwide struggle with traumatic stress related to poverty, abuse, neglect, bullying, traumatic loss, and interpersonal or community violence. But youth are also generally reluctant to disclose or discuss experiences of traumatic stress, and adults working with these youth may not immediately perceive the connection between prior trauma and the teen's current risky or concerning behavior. Beyond PTSD: Helping and Healing Teens Exposed to Trauma helps adults recognize and understand traumatized youth, and provides concrete strategies for talking to and engaging the teen, overcoming resistance, and finding the most appropriate evidence-based treatment approach for them. Nearly twenty contributors pull from their extensive and varied experience working in schools and hospitals to child welfare programs, juvenile justice facilities, pediatric offices, and with families to provide concrete tips to manage the challenges and opportunities of working with trauma-exposed adolescents. Chapters present trauma-informed approaches to youth with aggression, suicide and self-injury, psychosis, and school refusal; youth with physical or developmental disabilities or medical comorbidities, those in juvenile justice or child welfare; teen parents; and LGBTQ youth, among others. Throughout the text, tables compare different types of trauma therapies and provide information about how treatments might be adapted to fit a specific teen or setting. Readers will also find "real life" case vignettes and concrete, specific clinical pearls--even examples of language to use--to demonstrate how to work effectively with difficult-to-engage teens with complex symptoms and behaviors. Written to be practical and accessible for clinicians, social workers, pediatricians, school counselors, and even parents, with the information, context, and strategies they need to help the teen in front of them.

Growing Beyond Survival

Download Growing Beyond Survival PDF Online Free

Author :
Publisher : Sidran Traumatic Stress Ins
ISBN 13 : 9781886968097
Total Pages : 214 pages
Book Rating : 4.9/5 (68 download)

DOWNLOAD NOW!


Book Synopsis Growing Beyond Survival by : Elizabeth G. Vermilyea

Download or read book Growing Beyond Survival written by Elizabeth G. Vermilyea and published by Sidran Traumatic Stress Ins. This book was released on 2000 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Finding Life Beyond Trauma

Download Finding Life Beyond Trauma PDF Online Free

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458765512
Total Pages : 542 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!


Book Synopsis Finding Life Beyond Trauma by : Victoria M. Follette

Download or read book Finding Life Beyond Trauma written by Victoria M. Follette and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.

Beyond Trauma

Download Beyond Trauma PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1475794215
Total Pages : 313 pages
Book Rating : 4.4/5 (757 download)

DOWNLOAD NOW!


Book Synopsis Beyond Trauma by : Rolf J. Kleber

Download or read book Beyond Trauma written by Rolf J. Kleber and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Beyond Trauma: Cultural and Societal Dynamics have created a volume that goes beyond the individual's psychological dynamics of trauma, exploring its social, cultural, politica!, and ethical dimensions from an international as well as a global perspective. In the opening address as International Chair of the First World Conference of the International Society for Traumatic Stress Studies on Trauma and Tragedy: The Origins, Management, and Prevention of Traumatic Stress in Today's World, June 22-26, 1992, Amsterdam, The Netherlands, the conference that formed the foundation for the col lected chapters in this volume, 1 commented: This meeting is a landmark in accomplishing the Society's universal mission. Our distinguished International Scientific Advisory Committee and Honor ary Committee, whose membership was drawn from over 60 countries, the cooperation of six United Nations bodies, and the participation anei endorse ment of numerous nongovernmental organizations and institutions attest to the Society's emerging presence as a major international forum for profes sionals of ali disciplines working with victims and trauma survivors.

Beyond Trauma

Download Beyond Trauma PDF Online Free

Author :
Publisher : Loving Healing Press
ISBN 13 : 1932690042
Total Pages : 357 pages
Book Rating : 4.9/5 (326 download)

DOWNLOAD NOW!


Book Synopsis Beyond Trauma by : Victor R. Volkman

Download or read book Beyond Trauma written by Victor R. Volkman and published by Loving Healing Press. This book was released on 2005-01-01 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victor Volkman has created a tool that takes the mystery out of one of the more remarkably effective clinical procedures in a way that can help millions of people revitalize and improve their lives. To those desperate people who have experienced trauma or tragedy, this process is a pathway to dealing with their feelings and getting on with their lives. In the new book Beyond Trauma, Conversations on Traumatic Incident Reduction Volkman presents a series of conversations with a wide range of people from many different backgrounds and experiences. Each provides his or her perspective on Traumatic Incident Reduction, or TIR for short. The book explains the techniques used by professionals and patients to help people sort out, resolve and overcome the negative effects of painful suffering. Untold countless people have to deal with trauma in a wide variety of situations: Soldiers who experience war or injury, families dealing with death, chemical or substance abuse, parental neglect, child or sexual abuse, terrorism, crime and punishment. Beyond Trauma: Conversations on Traumatic Incident Reduction (TIR), is unique in that it addresses both people suffering from the effects of traumatic stress and the practitioners who help them. This method has been effective in dealing with many areas of trauma, including Post-Traumatic Stress Disorder (PTSD), in such diverse groups as veterans, children, 9/11 survivors, motor vehicle accident and sexual abuse survivors. TIR is a brief, one-on-one, non-hypnotic, person-centered, simple, and highly structured method for permanently eliminating the negative effects of past traumas. Contributors include world-renowned experts in traumatology including Windy Dryden, Ph.D., Joyce Carbonell, Ph.D., and TIR's developer Frank A. Gerbode, M.D. Beyond Trauma highlights stories of TIR helping survivors to regain control of their lives. This book will be life changing not only for survivors of traumatic incidents but also for the professionals committed to helping them. "Not in 30+ years of practice have I used a more remarkably effective clinical procedure." --Robert H. Moore, Ph.D. What people are saying about this book: . "Beyond Trauma: Conversations on Traumatic Incident Reduction is an excellent resource to begin one's mastery in this area of practice." --Michael G. Tancyus, LCSW, DCSW, Augusta Behavioral Health . "I have found Beyond Trauma to be EXCEPTIONALLY HELPFUL in understanding and practicing TIR in broad and diverse areas of practice, not just in traditional trauma work. The information from various points of view is really priceless." --Gerry Bock, Registered Clinical Counsellor, B.C. Canada . "Beyond Trauma offers PTSD sufferers a glimpse at a light at the end of the tunnel, while providing mental health workers with a revolutionary technique that could increase their success rate with traumatized clients" --Jeni Mayer, Body Mind Spirit Magazine . "Having read the book, I feel that I have already become better at working with distressed clients." -- Bob Rich, Ph.D.

Trauma and Resilience Among Displaced Populations

Download Trauma and Resilience Among Displaced Populations PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030677125
Total Pages : 312 pages
Book Rating : 4.0/5 (36 download)

DOWNLOAD NOW!


Book Synopsis Trauma and Resilience Among Displaced Populations by : Gail Theisen-Womersley

Download or read book Trauma and Resilience Among Displaced Populations written by Gail Theisen-Womersley and published by Springer Nature. This book was released on 2021-03-19 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book provides an enriched understanding of historical, collective, cultural, and identity-related trauma, emphasising the social and political location of human subjects. It therefore presents a socio-ecological perspective on trauma, rather than viewing displaced individuals as traumatised “passive victims”. The vastness of the phenomenon of trauma among displaced populations has led it to become a critical and timely area of inquiry, and this book is an important addition to the literature. It gives an overview of theoretical frameworks related to trauma and migration—exploring factors of risk and resilience, prevalence rates of PTSD, and conceptualisations of trauma beyond psychiatric diagnoses; conceptualises experiences of trauma from a sociocultural perspective (including collective trauma, collective aspirations, and collective resilience); and provides applications for professionals working with displaced populations in complex institutional, legal, and humanitarian settings. It includes case studies based on the author’s own 10-year experience working in emergency contexts with displaced populations in 11 countries across the world. This book presents unique data collected by the author herself, including interviews with survivors of ISIS attacks, with an asylum seeker in Switzerland who set himself alight in protest against asylum procedures, and women from the Murle tribe affected by the conflict in South Sudan who experienced an episode of mass fainting spells. This is an important resource for academics and professionals working in the field of trauma studies and with traumatised groups and individuals.

Trauma, Ethics and the Political Beyond PTSD

Download Trauma, Ethics and the Political Beyond PTSD PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 1137500859
Total Pages : 196 pages
Book Rating : 4.1/5 (375 download)

DOWNLOAD NOW!


Book Synopsis Trauma, Ethics and the Political Beyond PTSD by : G. Bistoen

Download or read book Trauma, Ethics and the Political Beyond PTSD written by G. Bistoen and published by Springer. This book was released on 2016-04-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contemporary psychiatric approach to trauma, encapsulated in the diagnostic category of PTSD, has been criticized for its neglect of the political dimensions involved in the etiology and treatment of trauma. By means of a philosophical and psychoanalytical analysis, the depoliticizing potential of the biomedical approach is tied to a more general 'ethical crisis' in post-traditional societies. Via the work of Lacan, Žižek and Badiou on the act and the event, this book constructs a conceptual framework that revives the ethical and political dimensions of trauma recovery.

Posttraumatic Stress Disorder

Download Posttraumatic Stress Disorder PDF Online Free

Author :
Publisher : American Psychiatric Association Publishing
ISBN 13 :
Total Pages : 288 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Posttraumatic Stress Disorder by : Jonathan R. T. Davidson

Download or read book Posttraumatic Stress Disorder written by Jonathan R. T. Davidson and published by American Psychiatric Association Publishing. This book was released on 1993 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all psychiatric disorders, posttraumatic stress disorder (PTSD) poses one of the greatest challenges to clinicians. Drs. Davidson and Foa, pioneers in the study of PTSD, have teamed up to edit this landmark volume. In Posttraumatic Stress Disorder: DSM-IV(R) and Beyond, members of the DSM-IV Subcommittee on PTSD present a comprehensive and fascinating review of the currently established knowledge about the etiology, epidemiology, neurobiology, course, and clinical presentations of posttraumatic stress syndromes and future directions for study.

Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality

Download Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality PDF Online Free

Author :
Publisher : Lioncrest Publishing
ISBN 13 : 9781544505992
Total Pages : 254 pages
Book Rating : 4.5/5 (59 download)

DOWNLOAD NOW!


Book Synopsis Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality by : Ilene Smith

Download or read book Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality written by Ilene Smith and published by Lioncrest Publishing. This book was released on 2020-05-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.

Abundance Beyond Trauma

Download Abundance Beyond Trauma PDF Online Free

Author :
Publisher : Rasa Pub
ISBN 13 : 9781736664803
Total Pages : 216 pages
Book Rating : 4.6/5 (648 download)

DOWNLOAD NOW!


Book Synopsis Abundance Beyond Trauma by : Jeannine L. Rashidi

Download or read book Abundance Beyond Trauma written by Jeannine L. Rashidi and published by Rasa Pub. This book was released on 2021-05-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Color-Recommended Version Face Everything And RiseHave you ever been emotionally challenged or triggered by something or someone, and it takes hold of you in a way that seems unmanageable, leaving you in a fight, flight, or freeze response?What does it mean to be activated, charged, or triggered? When we perceive an unmet need or threat, this can create an emotional response known as a trigger response. When we have adverse life experiences or trauma, it's customary to be challenged or triggered by people, places, things, words, behaviors, smells, etc.?Courage to begin looking at what limitations your Trauma, PTSD & Adverse life experiences have created in your life.?Commitment to a healthy relationship with yourself first and Foremost.?Ready to begin a life of Abundance after a life of scarcity.I found that I was triggered by the trauma and adverse experiences I had most of the time. I was sick and tired of being triggered, and I searched for solutions to change this trigger experience that I was having.I'll show you how to process through a challenging experience or trigger to feel empowered instead of debilitated, creating a deeper relationship with yourself where there's honesty and trust within.Suppose you desire to free your mind and heart from low self-esteem, scarcity, or a triggered and emotionally activated state. In that case, this book will inspire you and offer you practical tools to use daily to begin changing this cycle, allowing for a healthier relationship with yourself, leading to more beneficial relationships.Jeannine Rashidi brings her personal experiences of healing trauma, PTSD, and 18 years of professional experience, including the EDHIR® process she created to guide her clients toward integrating the Heart and Mind after the disconnect from trauma and adverse life experiences.Goodbyetension.com

One Small Step

Download One Small Step PDF Online Free

Author :
Publisher : iUniverse
ISBN 13 : 0595125352
Total Pages : 230 pages
Book Rating : 4.5/5 (951 download)

DOWNLOAD NOW!


Book Synopsis One Small Step by : Yvonne M. Dolan

Download or read book One Small Step written by Yvonne M. Dolan and published by iUniverse. This book was released on 2000 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR ALL THOSE SURVIVORS who wonder when they will finally feel good, the answer is now. One Small Step reminds us that living well is the best revenge and provides the knowledge and tools to fully embrace life. Organized into easy-to-follow sections, readers will find help in: * Moving Beyond Survivorhood * Enjoying the Gifts of the Present * Creating a Joyous Future * Responding to Life's Challenges * How to Start a Small Steps Support Group "The demands of fate can thwart one's journey. The exercises in One Small Step reclaim the ascendant path—the road to the real self. An internationally renowned expert, Yvonne Dolan provides a map to find the way home.”—Jeffrey K. Zeig, PhD, Director, The Milton H. Erickson Foundation “This book has a groundbreaking message: people can truly move beyond the identity of a ‘survivor’!”—Jill Freedman, MSW, coauthor of Narrative Therapy: The Social Construction of Preferred Realities “A manual for living and an absolute must for anyone who has survived the effects of trauma or loss and is ready to begin a rich and joyful life. Read it, reread it, and share it with a friend!”—Jim Duvall, Director, Brief Therapy Training Centres-InternationalTM A division of C.M. Hincks Institute) “Filled with helpful tips on how to reshape your future in spite of your past suffering.”—Insoo Kim Berg, coauthor of Interviewing for Solutions

Post-Traumatic Stress Disorder

Download Post-Traumatic Stress Disorder PDF Online Free

Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 320 pages
Book Rating : 4.2/5 (161 download)

DOWNLOAD NOW!


Book Synopsis Post-Traumatic Stress Disorder by : Stanley Krippner

Download or read book Post-Traumatic Stress Disorder written by Stanley Krippner and published by Bloomsbury Publishing USA. This book was released on 2012-03-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three distinguished experts share cutting-edge insights on Post-Traumatic Stress Disorder (PTSD), showing why it occurs, how it affects the development and existence of those it impacts, and how it can be treated. Post-Traumatic Stress Disorder is a comprehensive and thoughtful examination of the nature, causes, and treatment of PTSD. Drawing on the vast experience of its team of authors, the book details the insidious nature and history of PTSD, from the internal and external factors that cause this form of suffering to the ways it manifests itself psychologically and socially. The most cutting-edge research on treatment, intervention, and prevention is thoroughly discussed, as are the spiritual and psychological strengths that can emerge when one progresses beyond the label of "disorder." The book begins with a historical review of the topic. Subsequent chapters offer in-depth exploration of the significant foundations, function, impacts, and treatments associated with PTSD. Each chapter addresses practical issues, incorporating case studies that bring the information to life and ensure an appreciation of the myriad social, psychological, and biological experiences surrounding PTSD. This book answers complex questions like "How does PTSD manifest itself?" and more critically: "How can its effects be mitigated or overcome?" Finally, it discusses how PTSD survivors can move beyond post-traumatic stress to post-traumatic strengths.

Destination Joy

Download Destination Joy PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1592859119
Total Pages : 184 pages
Book Rating : 4.5/5 (928 download)

DOWNLOAD NOW!


Book Synopsis Destination Joy by : Earnie Larsen

Download or read book Destination Joy written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-03-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. With Destination Joy, best-loved author Earnie Larsen provides friendly and expert roadside assistance to weary travelers on recovery's path. Whether you've hit an obstacle in your recovery from addiction, you're experiencing periodic relapse, or you're simply longing for something more, here is a true and certain guide to living more abundantly in recovery. In sharing many different stories of recovering people and the various paths they have taken, Larsen explores ways you can bring greater love, acceptance, and belonging into your life.

The End of Trauma

Download The End of Trauma PDF Online Free

Author :
Publisher : Basic Books
ISBN 13 : 1541674375
Total Pages : 336 pages
Book Rating : 4.5/5 (416 download)

DOWNLOAD NOW!


Book Synopsis The End of Trauma by : George A. Bonanno

Download or read book The End of Trauma written by George A. Bonanno and published by Basic Books. This book was released on 2021-09-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress. Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.

Wisdom, Attachment, and Love in Trauma Therapy

Download Wisdom, Attachment, and Love in Trauma Therapy PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1351819593
Total Pages : 210 pages
Book Rating : 4.3/5 (518 download)

DOWNLOAD NOW!


Book Synopsis Wisdom, Attachment, and Love in Trauma Therapy by : Susan Pease Banitt

Download or read book Wisdom, Attachment, and Love in Trauma Therapy written by Susan Pease Banitt and published by Routledge. This book was released on 2018-06-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom, Attachment, and Love in Trauma Therapy focuses on the creation of the therapist as healing presence rather than technique administrator—in other words, how to be rather than what to do. Trauma survivors need wise therapists who practice with the union of intellect, knowledge, and intuition. Through self-work, therapists can learn to embody healing qualities that foster an appropriate, corrective, and loving experience in treatment that transcends any technique. This book shows how Eastern wisdom teachings and Western psychotherapeutic modalities combine with modern theory to support a knowledgeable, compassionate, and wise therapist who is equipped to help even the most traumatized person heal. Chapters: Chapters 2 and 3 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons [Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND)] 4.0 license.

Finding Life Beyond Trauma

Download Finding Life Beyond Trauma PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608823105
Total Pages : 280 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Finding Life Beyond Trauma by : Victoria Follette

Download or read book Finding Life Beyond Trauma written by Victoria Follette and published by New Harbinger Publications. This book was released on 2007-07-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've experienced trauma—whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters—you may find that the pain and emotional unease you feel don't go away over time. In fact, they may get worse. But the trauma you experienced lies in the unchangeable past. Because of your strength and perseverance, you survived, and now the rest of your life stretches before you. How do you want to live it? Finding Life Beyond Trauma is about living life well after a traumatic event. It uses the powerful techniques of acceptance and commitment therapy (ACT) to help you take a different approach to painful feelings and chart a new course for a rich and meaningful life. First, you'll learn to accept the pain, sadness, and anxiety that can arise in connection to your trauma. By exploring mindfulness techniques, you'll be able to remain present with painful feelings and stop avoiding the thoughts and situations that bring them up. Instead of focusing on the past, you'll clarify what you want your life to be about right now and in the future. With your values clearly in mind, commit to actions that will express them in your life—guided by the powerful tools you'll find in this book.

The What and How of PTSD

Download The What and How of PTSD PDF Online Free

Author :
Publisher : FriesenPress
ISBN 13 : 1460282345
Total Pages : 68 pages
Book Rating : 4.4/5 (62 download)

DOWNLOAD NOW!


Book Synopsis The What and How of PTSD by : Céline Paris

Download or read book The What and How of PTSD written by Céline Paris and published by FriesenPress. This book was released on 2016-10-11 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is happening to me? Nothing feels the same. Why me? I used to be in control of my emotions and my life. I want it back." Post-Traumatic Stress Disorder (PTSD) can happen to anyone, including the strongest and the bravest. It makes you feel like you are losing control of your mind. Trauma is daunting. PTSD is daunting. Understanding PTSD is not daunting, or at least it doesn't have to be. In flipping through the pages of this book, you will find that it is not intimidating. ”The What and How of PTSD" strives to answer questions that arise when one faces this mysterious disorder, summarizing scientific research and clinically helpful theories using clear language, metaphors and pictures. It breaks down what happens in the brain after trauma. Those who battle PTSD can see how their minds got stuck in the past like a record that keeps skipping, and at the same time, how they can break the cycle and move on.