Beyond Happy

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Beyond Happy

Author : Beth Cabrera
Publisher : Association for Talent Development
ISBN 13 : 1607283050
Total Pages : 199 pages
Book Rating : 4.6/5 (72 download)

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Book Synopsis Beyond Happy by : Beth Cabrera

Download or read book Beyond Happy written by Beth Cabrera and published by Association for Talent Development. This book was released on 2015-08-24 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the course of a decade, positive psychology authority Dr. Beth Cabrera has surveyed and interviewed more than a thousand women to gather insight into how to effectively balance career and family responsibilities. Beyond Happy: Women, Work, and Well-Being gathers essential findings and offers women proven strategies for living more authentic, meaningful lives. Through the lens of shared experience, Cabrera thoughtfully examines the challenges women face and presents a simple yet powerful model for enhancing well-being that can both improve and transform lives. Helpful self-assessments guide you toward feeling good and doing good, and each chapter delivers tried-and-true tactics that real women have used to manage the difficulties of fulfilling their multiple, often conflicting, roles. Discover pathways to reducing stress, experiencing greater joy, and finding more meaning in your life by employing Cabrera’s solid strategies for thriving based on personal values, developed strengths, and what matters most–enduring family ties and relationships.

Beyond Happiness

Author : Jenn Lim
Publisher : Grand Central Publishing
ISBN 13 : 1538736896
Total Pages : 265 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Beyond Happiness by : Jenn Lim

Download or read book Beyond Happiness written by Jenn Lim and published by Grand Central Publishing. This book was released on 2021-10-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-founder and CEO of Delivering Happiness updates the Delivering Happiness model for our new abnormal, showing organizations of every kind how to cultivate a culture that can adapt to change, be highly profitable, and support all its people...starting with yourself. *WALL STREET JOURNAL BESTSELLER* *Named a Top Business Book of 2021 by Forbes* Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact happiness can have on businesses' ability to thrive in our ever-changing times. In this book, she clearly and concretely shows the way the model works in a hyper-connected fast-paced world, beginning with each individual defining their sense of values and purpose (the ME), and rippling through the organization ecosystem (the WE and the COMMUNITY) in waves of impact. Drawing on a deep understanding of the science of happiness, Jenn shows how bringing your whole self to work allows you to do your best work every day -- no matter what role you play at your company or what crisis might come at you next. She explains how true happiness comes from living your true purpose, and offers case studies to show how companies can help individuals align their purpose with the company mission. This innovation in organizational design and company culture is no longer a nice-to-have. It’s the future of work, and it’s here now. In this life-changing guide, you'll be empowered to find greater purpose in your own life and career, and to spread that power to others in your business and beyond.

Beyond Happiness and Meaning

Author : Steven Mintz
Publisher : Ethics Sage LLC
ISBN 13 : 1642376302
Total Pages : 221 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Beyond Happiness and Meaning by : Steven Mintz

Download or read book Beyond Happiness and Meaning written by Steven Mintz and published by Ethics Sage LLC. This book was released on 2019-07-02 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Should you make provocative comments on social media? Should you act in your own self-interest and ignore others? How can you develop meaningful relationships in life and the workplace? Should you or should you not? These are the questions of ethical behavior. In Beyond Happiness and Meaning, Dr. Steven Mintz will show you how to make decisions that make life worth living. It goes beyond enhancing our own well-being to improving the lives of others. Life is a contact sport that requires us to leave our comfort zone and engage with others, learn how to do good things, make the right choices, and follow the ethical path. At the end of the journey, you will learn how to transform your life and achieve true happiness and meaning. Unique in its approach and rich with everyday ethical dilemmas, Mintz brings to life the process of ethical decision-making that can improve your life and the life of others and bring back civility to society.

Beyond Beautiful

Author : Anuschka Rees
Publisher : Ten Speed Press
ISBN 13 : 0399582096
Total Pages : 210 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Beyond Beautiful by : Anuschka Rees

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Beyond Happiness

Author : Ezra Bayda
Publisher : Shambhala Publications
ISBN 13 : 1590309219
Total Pages : 178 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Beyond Happiness by : Ezra Bayda

Download or read book Beyond Happiness written by Ezra Bayda and published by Shambhala Publications. This book was released on 2011-09-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.

Beyond Happiness

Author : Anthony Seldon
Publisher : Yellow Kite
ISBN 13 : 9781473619418
Total Pages : 0 pages
Book Rating : 4.6/5 (194 download)

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Book Synopsis Beyond Happiness by : Anthony Seldon

Download or read book Beyond Happiness written by Anthony Seldon and published by Yellow Kite. This book was released on 2015-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world. In this book Anthony Seldon distinguishes between pleasure, happiness and joy, and offers an original 8-step approach on how to make our lives far more meaningful and rewarding. The pursuit of happiness can all too easily become a trap which seduces us into thinking there is no more to life than being happy. In fact, the author is highly critical of 'positive psychology' and other dominant schools of thought. In fact, we need to reach beyond this if we are to access the deepest levels of human experience open to us, and find our own unique path in life. The author offers a further 5 steps, which point the way to accessing these deeper levels of experience, which alone result in the joyful life which is our birthright. Paradoxically, as this book demonstrates, stepping off the happiness treadmill will ultimately make for a happier and more fulfilled life. It is time to go beyond happiness.

Just Beyond: The Horror at Happy Landings

Author : R.L. Stine
Publisher : Boom! Studios
ISBN 13 : 1641447133
Total Pages : 148 pages
Book Rating : 4.6/5 (414 download)

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Book Synopsis Just Beyond: The Horror at Happy Landings by : R.L. Stine

Download or read book Just Beyond: The Horror at Happy Landings written by R.L. Stine and published by Boom! Studios. This book was released on 2020-05-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family camping trips are supposed to be fun, but for Parker, Annie, and the Walden family, they’re an absolute nightmare! After a creepy, unidentified bird attacks their mom in the forest, Parker and Annie find themselves face to face with two strange creatures that suddenly enter the kids’ brains and take control of their bodies. Can Parker and Annie break loose of this horrific control and convince their family of what’s happening, or will the creatures take over their lives for good?

Happiness Beyond Thought

Author : Gary Weber
Publisher :
ISBN 13 : 9780595418565
Total Pages : 176 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Happiness Beyond Thought by : Gary Weber

Download or read book Happiness Beyond Thought written by Gary Weber and published by . This book was released on 2007-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Happiness Beyond Thought "Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life. With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga's time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader." -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation "Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber's study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat." -Amy Weintraub, author of Yoga for Depression

Beyond Happiness

Author : Marnie McDermott
Publisher : BalboaPress
ISBN 13 : 1452506051
Total Pages : 237 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Beyond Happiness by : Marnie McDermott

Download or read book Beyond Happiness written by Marnie McDermott and published by BalboaPress. This book was released on 2012-08-07 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when you realise that, even though you have everything youve always wanted, youre still unhappy? How do you stop your eternal search for happiness? How do you find lifelong bliss, love, and joy, and move your life beyond happiness too? In Beyond Happiness, author and master healer Marnie McDermott reveals the answers to these questions and more. In this deeply personal account, she shares lessons, wisdom, and insight that touches the heart and inspires the spirit with the twelve principles of enduring bliss. For ten years, she searched in vain for happiness, only to find that the more successful she was, the more money she earned, the more things she had (and the more she strived to have), the more miserable she grew. She was a successful corporate communication specialist who had the world at her feet. But when she lost everythingexcept her lifein a devastating house fire, her priorities shifted. Now, in Beyond Happiness, she demonstrates that what we all really crave is lasting happiness of the soul. Driven to rediscover happiness and find enduring bliss, she studied alternative health and mind-body principles, immersing herself in esoteric wisdom. By following what she calls the gentle knowing in her heart, she left the corporate world behind for the mysterious world of healers, mystics, and angels. Within Beyond Happiness, the keys to lifelong bliss, love, happiness, and joy for all who wish to move their lives beyond happiness await.

Beyond Therapy

Author : President's Council on Bioethics (U.S.)
Publisher : Harper Perennial
ISBN 13 :
Total Pages : 360 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Beyond Therapy by : President's Council on Bioethics (U.S.)

Download or read book Beyond Therapy written by President's Council on Bioethics (U.S.) and published by Harper Perennial. This book was released on 2003-12-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: explores the profound ethical and social consequences of today's biotechnical revolution. Almost every week brings news of novel methods for screening genes and testing embryos, choosing the sex and modifying the behavior of children, enhancing athletic performance, slowing aging, blunting painful memories, brightening mood, and altering basic temperaments. But we must not neglect the fundamental question: Should we be turning to biotechnology to fulfill our deepest human desires? We want better children -- but not by turning procreation into manufacture or by altering their brains to gain them an edge over their peers. We want to perform better in the activities of life -- but not by becoming mere creatures of chemistry. We want longer lives -- but not at the cost of becoming so obsessed with our own longevity that we care little about future generations. We want to be happy --

To Pixar and Beyond

Author : Lawrence Levy
Publisher : HarperCollins
ISBN 13 : 054473419X
Total Pages : 277 pages
Book Rating : 4.5/5 (447 download)

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Book Synopsis To Pixar and Beyond by : Lawrence Levy

Download or read book To Pixar and Beyond written by Lawrence Levy and published by HarperCollins. This book was released on 2016-11-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insider's never-before-told story about how a struggling computer animation company called Pixar became one of the greatest entertainment organizations of all time. ¶“Part business book and part thriller—a tale that’s every bit as compelling as the ones Pixar tells in its blockbuster movies.”—Dan Lyons, best-selling author of Disrupted¶After he was dismissed from Apple in the early 1990s, Steve Jobs turned his attention to a little-known graphics company he owned called Pixar. One day, out of the blue, Jobs called Lawrence Levy, a Harvard-trained lawyer and executive to whom he had never spoken before. He hoped to persuade Levy to help him pull Pixar back from the brink of failure. This is the extraordinary story of what happened next: how Jobs and Levy concocted and pulled off a highly improbable plan that transformed Pixar into the Hollywood powerhouse it is today. Levy offers a masterful, firsthand account of how Pixar rose from humble beginnings, what it was like to work so closely with Jobs, and how Pixar’s story offers profound lessons that can apply to many aspects of our professional and personal lives. ¶“[A] delightful book about finance, creative genius, workplace harmony, and luck.”—Fortune ¶“Enchanting.”—The New York Times ¶“I love this book! I think it is brilliant.”—Ed Catmull, cofounder and president of Pixar Animation, president of Disney Animation, and coauthor of the bestseller Creativity Inc. ¶“A natural storyteller, Levy offers an inside look at the business and a fresh, sympathetic view of Jobs.”—Success Magazine¶An Amazon Best Book of 2016 in Business & Leadership • A top pick on Fortune’s Favorite Books of 2016 • A 2017 Axiom Business Book Award winner in Memoir/Biography ¶

Beyond Orange County

Author : Lydia Mclaughlin
Publisher : Worthy Books
ISBN 13 : 1617955493
Total Pages : 208 pages
Book Rating : 4.6/5 (179 download)

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Book Synopsis Beyond Orange County by : Lydia Mclaughlin

Download or read book Beyond Orange County written by Lydia Mclaughlin and published by Worthy Books. This book was released on 2015-03-31 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Housewives of Orange County fan-favorite, McLaughlin inspires readers to a life of purpose-not fame.

Happiness

Author : Aminatta Forna
Publisher : Atlantic Monthly Press
ISBN 13 : 0802165575
Total Pages : 367 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Happiness by : Aminatta Forna

Download or read book Happiness written by Aminatta Forna and published by Atlantic Monthly Press. This book was released on 2018-03-06 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prize-winning author of The Memory of Love investigates London’s hidden nature and marginalized communities in this fascinating novel. London, 2014. A fox makes its way across Waterloo Bridge. The distraction causes two pedestrians to collide—Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist. Attila has arrived in London with two tasks: to deliver a keynote speech on trauma, and to contact a friend’s daughter Ama, his “niece” who hasn’t called home in a while. Ama has been swept up in an immigration crackdown, and now her young son Tano is missing. Jean offers to help Attila by mobilizing her network volunteer fox spotters. Soon, rubbish men, security guards, hotel doormen, traffic wardens—mainly West African immigrants who work the myriad streets of London—come together to help. As the search for Tano continues, a deepening friendship between Attila and Jean unfolds. Attila’s time in London causes him to question his own ideas about trauma, the values of the society he finds himself in, and a personal grief of his own. In this delicate tale of love and loss, of thoughtless cruelty and unexpected community, Aminatta Forna asks us to consider our co-existence with one another and all living creatures, and the true nature of happiness.

Places Beyond (Eng).

Author : Erik Johansson
Publisher :
ISBN 13 : 9789171264916
Total Pages : pages
Book Rating : 4.2/5 (649 download)

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Book Synopsis Places Beyond (Eng). by : Erik Johansson

Download or read book Places Beyond (Eng). written by Erik Johansson and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happiness beyond Mind

Author : Rajesh Sengamedu
Publisher : Notion Press
ISBN 13 : 1648288294
Total Pages : 226 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Happiness beyond Mind by : Rajesh Sengamedu

Download or read book Happiness beyond Mind written by Rajesh Sengamedu and published by Notion Press. This book was released on 2020-07-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find happiness eluding you, despite your successes? Is contentment missing in your life? Only the ancient, time-tested Spiritual Science of India has answers to why we find our lives meaningless and how to discover meaning in life. It is relevant any day including the current time because it clearly articulates the unflinching higher goal that we all hope to achieve but don’t know what it is. When we connect with the higher goal, everything else we do has a purpose and meaning. Yet, the wisdom of the Gita and Upanishads is either confusing or difficult to apply in our personal circumstances. Partly because we have lost the ability to understand the subtle aspect of the deep knowledge and because we also misconstrue the scriptures as ‘religious’ and ‘not scientific’. To be truly scientific is to test out the hypothesis before discarding it as irrelevant. The book is easy to read based on the author's personal transformation journey while he tested out the hypothesis with scientific rigor. The genesis of the book was to create a ready reckoner of a happiness framework that could be applied to modern life, based on the time-tested principles from Spiritual Science. The book also shares how one can apply irrefutable spiritual concepts in the form of practical daily exercises – sadhana, that not only improve one’s physical and mental health but also helps to lead a harmonious, happy and contented life.

Beyond the Self

Author : Matthieu Ricard
Publisher : MIT Press
ISBN 13 : 0262536145
Total Pages : 294 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Beyond the Self by : Matthieu Ricard

Download or read book Beyond the Self written by Matthieu Ricard and published by MIT Press. This book was released on 2018-11-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist monk and esteemed neuroscientist discuss their converging—and diverging—views on the mind and self, consciousness and the unconscious, free will and perception, and more. Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation. In this book, Matthieu Ricard, a Buddhist monk trained as a molecular biologist, and Wolf Singer, a distinguished neuroscientist—close friends, continuing an ongoing dialogue—offer their perspectives on the mind, the self, consciousness, the unconscious, free will, epistemology, meditation, and neuroplasticity. Ricard and Singer’s wide-ranging conversation stages an enlightening and engaging encounter between Buddhism’s wealth of experiential findings and neuroscience’s abundance of experimental results. They discuss, among many other things, the difference between rumination and meditation (rumination is the scourge of meditation, but psychotherapy depends on it); the distinction between pure awareness and its contents; the Buddhist idea (or lack of one) of the unconscious and neuroscience’s precise criteria for conscious and unconscious processes; and the commonalities between cognitive behavioral therapy and meditation. Their views diverge (Ricard asserts that the third-person approach will never encounter consciousness as a primary experience) and converge (Singer points out that the neuroscientific understanding of perception as reconstruction is very like the Buddhist all-discriminating wisdom) but both keep their vision trained on understanding fundamental aspects of human life.

Fit Matters

Author : Moe Carrick
Publisher : Maven House
ISBN 13 : 1938548760
Total Pages : 263 pages
Book Rating : 4.9/5 (385 download)

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Book Synopsis Fit Matters by : Moe Carrick

Download or read book Fit Matters written by Moe Carrick and published by Maven House. This book was released on 2017-08-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can individuals discover a job that really matches their needs? A job that provides meaning to their lives? Fit Matters shows them how – it’s a practical guide for employees at any career stage to help them find the job they’ll love. Research shows that only 30 percent of Americans, and an even lower percentage of employees around the world, strongly agree that they have a chance to bring their best selves to work. In addition, employees are increasingly seeking jobs that feed their spirits, their minds, and their hearts (they need more than just good pay and benefits). They realize that work fit is crucial if they’re to perform at their best and help their organizations reach their goals. Fit, as it happens, matters. Fit Matters is both thought-provoking and practical, with tools and exercises designed to help readers evaluate the fit between their needs and the culture of their current or prospective employer, assess and articulate what they really need to thrive at work, and develop options if they find themselves in a company or job where they are misfit. Readers will learn that self-knowledge, combined with an understanding of six elements of work fit, will help them make career decisions that will lead to better job satisfaction and improved performance – a win-win for both employee and employer. They’ll learn: Why work fit matters to them and their organizations How to master the six essential elements of fit How to assess themselves to better understand their work needs How to recognize whether their fit is as good as it should be How to evaluate their options, including flexing to fit or finding new work Fit Matters is the perfect complement to some of the bestselling titles offering career advice – it’s the only book to address the importance of “fit” between employees and organizations. No other book provides a systematic, practical framework for readers to assess and improve their happiness at work. Coupled with unique primary research, real-world examples drawn from firsthand interviews, and a number of useful tools and exercises, the book is a highly readable, accessible guide that employees and job seekers can use to find work settings they’ll love and to thrive at work over the entire course of their careers.