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Best Milk
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Download or read book Best Milk written by Kate Carothers and published by . This book was released on 2014-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Milk is a children's book that helps explain breastfeeding for older siblings featuring an African American family. The delightful story is told from the toddlers perspective.
Download or read book Whitewash written by Joseph Keon and published by New Society Publishers. This book was released on 2010-11-23 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: North Americans are some of the least healthy people on Earth. Despite advanced medical care and one of the highest standards of living in the world, one in three Americans will be diagnosed with cancer in their lifetime and 50% of US children are overweight. This crisis in personal health is largely the result of chronically poor dietary and lifestyle choices. In Whitewash, Joseph Keon unveils how North Americans unwittingly sabotage their health every day by drinking milk, and shows that our obsession with calcium is unwarranted. Citing scientific literature, Whitewash builds an unassailable case that not only is milk unnecessary for human health; its inclusion in the diet may increase the risk of serious diseases including: prostate, breast, and ovarian cancers osteoporosis diabetes vascular disease Crohn's disease. Many of America’s dairy herds contain sick and immunocompromised animals whose tainted milk regularly makes it to market. Cow's milk is also a sink for environmental contaminants, and has been found to contain traces of pesticides, dioxins, PCBs, rocket fuel, and even radioactive isotopes. Whitewash offers a completely fresh, candid and comprehensively documented look behind dairy's deceptively green pastures, and gives readers a hopeful picture of life after milk.
Download or read book Milk written by Anne Mendelson and published by Knopf. This book was released on 2013-05-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part cookbook—with more than 120 enticing recipes—part culinary history, part inquiry into the evolution of an industry, Milk is a one-of-a-kind book that will forever change the way we think about dairy products. Anne Mendelson, author of Stand Facing the Stove, first explores the earliest Old World homes of yogurt and kindred fermented products made primarily from sheep’s and goats’ milk and soured as a natural consequence of climate. Out of this ancient heritage from lands that include Greece, Bosnia, Turkey, Israel, Persia, Afghanistan, and India, she mines a rich source of culinary traditions. Mendelson then takes us on a journey through the lands that traditionally only consumed milk fresh from the cow—what she calls the Northwestern Cow Belt (northern Europe, Great Britain, North America). She shows us how milk reached such prominence in our diet in the nineteenth century that it led to the current practice of overbreeding cows and overprocessing dairy products. Her lucid explanation of the chemical intricacies of milk and the simple home experiments she encourages us to try are a revelation of how pure milk products should really taste. The delightfully wide-ranging recipes that follow are grouped according to the main dairy ingredient: fresh milk and cream, yogurt, cultured milk and cream, butter and true buttermilk, fresh cheeses. We learn how to make luscious Clotted Cream, magical Lemon Curd, that beautiful quasi-cheese Mascarpone, as well as homemade yogurt, sour cream, true buttermilk, and homemade butter. She gives us comfort foods such as Milk Toast and Cream of Tomato Soup alongside Panir and Chhenna from India. Here, too, are old favorites like Herring with Sour Cream Sauce, Beef Stroganoff, a New Englandish Clam Chowder, and the elegant Russian Easter dessert, Paskha. And there are drinks for every season, from Turkish Ayran and Indian Lassis to Batidos (Latin American milkshakes) and an authentic hot chocolate. This illuminating book will be an essential part of any food lover’s collection and is bound to win converts determined to restore the purity of flavor to our First Food.
Download or read book Milk! written by Mark Kurlansky and published by Bloomsbury Publishing USA. This book was released on 2018-05-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Kurlansky's first global food history since the bestselling Cod and Salt; the fascinating cultural, economic, and culinary story of milk and all things dairy--with recipes throughout. According to the Greek creation myth, we are so much spilt milk; a splatter of the goddess Hera's breast milk became our galaxy, the Milky Way. But while mother's milk may be the essence of nourishment, it is the milk of other mammals that humans have cultivated ever since the domestication of animals more than 10,000 years ago, originally as a source of cheese, yogurt, kefir, and all manner of edible innovations that rendered lactose digestible, and then, when genetic mutation made some of us lactose-tolerant, milk itself. Before the industrial revolution, it was common for families to keep dairy cows and produce their own milk. But during the nineteenth century mass production and urbanization made milk safety a leading issue of the day, with milk-borne illnesses a common cause of death. Pasteurization slowly became a legislative matter. And today milk is a test case in the most pressing issues in food politics, from industrial farming and animal rights to GMOs, the locavore movement, and advocates for raw milk, who controversially reject pasteurization. Profoundly intertwined with human civilization, milk has a compelling and a surprisingly global story to tell, and historian Mark Kurlansky is the perfect person to tell it. Tracing the liquid's diverse history from antiquity to the present, he details its curious and crucial role in cultural evolution, religion, nutrition, politics, and economics.
Download or read book The New Milks written by Dina Cheney and published by Simon and Schuster. This book was released on 2016-05-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to nondairy milks—the first comprehensive cookbook demystifying milk alternatives—here’s how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking. Got (non-dairy) milk? Whether you’re paleo, vegan, lactose intolerant, kosher, or just plain adventurous in the kitchen, your non-dairy options now encompass far more than soy, coconut, and almond milks. Consider grain milks, such as oat and amaranth; nut milks, such as cashew and hazelnut; and seed milks, such as sunflower and hemp. Which ones bake the best biscuits? Complement your coffee? Make your mashed potatoes as creamy as mom’s? The New Milks has the answers. The New Milks is the first bible of milk alternatives, helping you prepare, select, and cook with all varieties. With helpful charts comparing the texture, nutritional content, taste, and best uses for each milk, plus one hundred flavorful recipes, cooking and baking with non-dairy milks has never been easier! The first section of the book provides instructions for making an incredible range of non-dairy milks, followed by suggestions for use. Then, dive into recipes for breakfast, lunch, and dinner; sweets and breads; and smoothies and drinks. Each recipe calls for the ideal type of non-dairy milk, and most list alternates, so you can tweak them for your dietary needs and taste preferences. From “Buttermilk” Almond Waffles with Warm Berry Agave Sauce, to Mexican Chocolate Pudding, to Avocado-Basil Smoothies, every recipe is dairy-free, all but two are kosher, the vast majority are vegan, and most are gluten-free. Who needs the milkman when the alternatives are so much fun?
Download or read book Best Medicine written by Nancy E. Wight and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though NICU care has improved the survival rate for premature infants dramatically, the percent of premature and low birth weight infants continues to rise. Although the benefits of human milk for term infants are well recognized, only recently has attention been paid to the crucial role of nutrition in the long-term outcome in premature infants. The good news is that current research confirms that human milk is especially important for the preterm infant in regards to host defense, gastrointestinal development, special nutrition, and neurodevelopmental outcome. The bad news is that many health care providers and NICUs are not taking full advantage of this “liquid gold,” and are not fully supporting mothers in their desire to provide milk and breastfeed their infants. In Best Medicine: Human Milk in the NICU, neonatalogists Nancy Wight, Jane Morton, and Jae Kim discuss the use of human milk and the support of breastfeeding for the premature infant and for all NICU infants. They provide both the “why” and the “how” to enable health care providers to take full advantage of human milk, and evidence to empower mothers of NICU infants to access needed assistance. They conclude that human milk should be the standard of care for all infants, particularly preterm infants. After reading this book, you will fully appreciate why human milk is the best medicine and the best nutrition for premature infants.
Book Synopsis Moooove Over Milk by : Vicki Griffin
Download or read book Moooove Over Milk written by Vicki Griffin and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests that milk consumption is a serious health hazard, for its negative effect on human nutrition and as a vector of disease and contamination.
Download or read book Good Housekeeping Magazine written by and published by . This book was released on 1909 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Milk Soaps written by Anne-Marie Faiola and published by Storey Publishing, LLC. This book was released on 2019-04-30 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handmade soap is made extra-special with the addition of milk! Soaps enriched with milk are creamier than those made with water, and milk’s natural oils provide skin-renewing moisture and nourishment. In Milk Soaps, expert soapmaker Anne-Marie Faiola, author of Pure Soapmaking and Soap Crafting, demystifies the process with step-by-step techniques and 35 recipes for making soaps that are both beautiful and useful. She explains the keys to success in using a wide range of milk types, including cow, goat, and even camel milk, along with nut and grain milks such as almond, coconut, hemp, rice, and more. Photographs show soapmakers of all levels how to achieve a variety of distinctive color and shape effects, including funnels, swirls, layers, and insets. For beginners and experts alike, this focused guide to making milk-enriched soaps offers an opportunity to expand their soapmaking skills in new and exciting ways.
Book Synopsis Fortunately, the Milk... by : Neil Gaiman
Download or read book Fortunately, the Milk... written by Neil Gaiman and published by A&C Black. This book was released on 2013-01-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: From multi-award-winning Neil Gaiman comes a spectacularly silly, mind-bendingly clever, brilliantly bonkers adventure with lip-smackingly gorgeous illustrations by Chris Riddell
Book Synopsis Nature's Perfect Food by : E. Melanie Dupuis
Download or read book Nature's Perfect Food written by E. Melanie Dupuis and published by NYU Press. This book was released on 2002-02 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of how Americans came to drink milk For over a century, America's nutrition authorities have heralded milk as "nature's perfect food," as "indispensable" and "the most complete food." These milk "boosters" have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate? Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, "Milk: The Deadly Poison," and "Don't Drink Your Milk" have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them. In Nature's Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow's milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow's milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature's Perfect Food will be the standard work on the history of milk.
Book Synopsis Devil in the Milk by : Keith Woodford
Download or read book Devil in the Milk written by Keith Woodford and published by Chelsea Green Publishing. This book was released on 2009-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia. These health problems are linked to a tiny protein fragment that is formed when we digest A1 beta-casein, a milk protein produced by many cows in the United States and northern European countries. Milk that contains A1 beta-casein is commonly known as A1 milk; milk that does not is called A2. All milk was once A2, until a genetic mutation occurred some thousands of years ago in some European cattle. A2 milk remains high in herds in much of Asia, Africa, and parts of Southern Europe. A1 milk is common in the United States, New Zealand, Australia, and Europe. In Devil in the Milk, Keith Woodford brings together the evidence published in more than 100 scientific papers. He examines the population studies that look at the link between consumption of A1 milk and the incidence of heart disease and Type 1 diabetes; he explains the science that underpins the A1/A2 hypothesis; and he examines the research undertaken with animals and humans. The evidence is compelling: We should be switching to A2 milk. A2 milk from selected cows is now marketed in parts of the U.S., and it is possible to convert a herd of cows producing A1 milk to cows producing A2 milk. This is an amazing story, one that is not just about the health issues surrounding A1 milk, but also about how scientific evidence can be molded and withheld by vested interests, and how consumer choices are influenced by the interests of corporate business.
Book Synopsis Contented Cows Still Give Better Milk by : Bill Catlette
Download or read book Contented Cows Still Give Better Milk written by Bill Catlette and published by John Wiley & Sons. This book was released on 2012-05-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to foster happier employees for a healthier bottom line Managers could learn a lot from a message echoed by generations of dairy farmers: "Contented cows give better milk." This book is not, repeat, not a management tome. In this fully revised and expanded edition to a book which absolutely, positively makes the case that treating people right is one of the best things any business can do for its bottom line, Contented Cows Still Give Better Milk offers sound, practical advice for those who know that their reputation as an employer is as important as bandwidth. Offers updated case studies and new examples from on-site research in a number of real organizations, as well as inspiring examples of companies that know how to do it right . . . and few that didn't Fad-free prescriptive advice informed by the authors' combined four-plus decades of training and consulting with thousands of managers and employees, conducting employee engagement surveys, and translating the attendant learning to management audiences in a form they can appreciate and use Coauthor Bill Catlette's Bottom Line Leadership Seminar has helped thousands of managers become more effective leaders Direct from the horse's . . . actually cow's mouth, this fully revised and expanded second edition will teach readers that having a focused, engaged, and capably led workforce is one of the best things any organization can do for its bottom line.
Download or read book Sugar in Milk written by Thrity Umrigar and published by Running Press Kids. This book was released on 2020-10-06 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely and timeless picture book about immigration that demonstrates the power of diversity, acceptance, and tolerance from a gifted storyteller. An ALSC Notable Children's Book of 2021 A Kirkus Best Books of 2020 A School Library Journal Best Books of 2020 Winner of the 2021 Ohioana Book Award An Anne Izard Storytellers' Choice Award, 2022 "An engaging, beautiful, and memorable book." --Kirkus Reviews, starred review "Lush illustrations and a strong message of hope and perseverance make this a standout title." --School Library Journal, starred review When I first came to this country, I felt so alone. A young immigrant girl joins her aunt and uncle in a new country that is unfamiliar to her. She struggles with loneliness, with a fierce longing for the culture and familiarity of home, until one day, her aunt takes her on a walk. As the duo strolls through their city park, the girl's aunt begins to tell her an old myth, and a story within the story begins. A long time ago, a group of refugees arrived on a foreign shore. The local king met them, determined to refuse their request for refuge. But there was a language barrier, so the king filled a glass with milk and pointed to it as a way of saying that the land was full and couldn't accommodate the strangers. Then, the leader of the refugees dissolved sugar in the glass of milk. His message was clear: Like sugar in milk, our presence in your country will sweeten your lives. The king embraced the refugee, welcoming him and his people. The folktale depicted in this book was a part of author Thrity Umrigar's Zoroastrian upbringing as a Parsi child in India, but resonates for children of all backgrounds, especially those coming to a new homeland.
Download or read book American Medicine written by and published by . This book was released on 1915 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Milk Fed written by Melissa Broder and published by Simon and Schuster. This book was released on 2021-02-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named a Best Book of the Year by Entertainment Weekly, Vogue, Time, Esquire, BookPage, and more This darkly hilarious and “delicious new novel that ravishes with sex and food” (The Boston Globe) from the acclaimed author of The Pisces and So Sad Today is a “precise blend of desire, discomfort, spirituality, and existential ache” (BuzzFeed). Rachel is twenty-four, a lapsed Jew who has made calorie restriction her religion. By day, she maintains an illusion of existential control, through obsessive food rituals, while working as an underling at a Los Angeles talent management agency. At night, she pedals nowhere on the elliptical machine. Rachel is content to carry on subsisting—until her therapist encourages her to take a ninety-day communication detox from her mother, who raised her in the tradition of calorie counting. Rachel soon meets Miriam, a zaftig young Orthodox Jewish woman who works at her favorite frozen yogurt shop and is intent upon feeding her. Rachel is suddenly and powerfully entranced by Miriam—by her sundaes and her body, her faith and her family—and as the two grow closer, Rachel embarks on a journey marked by mirrors, mysticism, mothers, milk, and honey. “A ruthless, laugh-out-loud examination of life under the tyranny of diet culture” (Glamour) Broder tells a tale of appetites: physical hunger, sexual desire, spiritual longing, and the ways that we compartmentalize these so often interdependent instincts. Milk Fed is “riotously funny and perfectly profane” (Refinery 29) from “a wild, wicked mind” (Los Angeles Times).
Download or read book Milk written by Stuart Patton and published by Transaction Publishers. This book was released on with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Milk is the one food that sustains life and promotes growth in all newborn mammals, including the human infant. By its very nature, milk is nutritious. Despite this, it has received surprisingly little attention from those interested in the cultural impact of food. In this fascinating volume, Stuart Patton convincingly argues that milk has become of such importance and has so many health and cultural implications that everyone should have a basic understanding of it. This book provides this much-needed introduction. Patton's approach to his subject is comprehensive. He begins with how milk is made in the lactating cell, and proceeds to the basics of cheese making and ice cream manufacture. He also gives extensive consideration to human milk, including breasts, lactation, and infant feeding. Pro and con arguments about the healthfulness of cows' milk are discussed at length and with documentation. Patton explores the growing gap between the public's impressions of milk, and known facts about milk and dairy foods. He argues that the layperson's understanding of milk has deteriorated as a result of propaganda from activists anxious to destroy milk's favorable image, misinformation in the media, and scare implications from medical research hypotheses. Stuart Patton is professor emeritus of food science at Pennsylvania State University.
