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Author : Roger Day
Publisher : Heinemann-Raintree Library
ISBN 13 : 9781410905703
Total Pages : 40 pages
Book Rating : 4.9/5 (57 download)
Download or read book Being Mad, Being Glad written by Roger Day and published by Heinemann-Raintree Library. This book was released on 2005 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps understanding your feelings and dealing with things that make you sad.
Author : Dr. Ryan Martin
Publisher : Watkins Media Limited
ISBN 13 : 1786784750
Total Pages : 197 pages
Book Rating : 4.7/5 (867 download)
Download or read book Why We Get Mad written by Dr. Ryan Martin and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author : Elizabeth Alexander
Publisher : Hachette UK
ISBN 13 : 1538737906
Total Pages : 124 pages
Book Rating : 4.5/5 (387 download)
Download or read book The Trayvon Generation written by Elizabeth Alexander and published by Hachette UK. This book was released on 2022-04-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize finalist and New York Times bestselling author and poet comes a galvanizing meditation on the power of art and culture to illuminate America's unresolved problem with race. *Named a Most Anticipated Title of 2022 by TIME magazine, New York Times, Bustle, and more* In the midst of civil unrest in the summer of 2020 and following the murders of George Floyd, Breonna Taylor, and Ahmaud Arbery, Elizabeth Alexander—one of the great literary voices of our time—turned a mother's eye to her sons’ and students’ generation and wrote a celebrated and moving reflection on the challenges facing young Black America. Originally published in the New Yorker, the essay incisively and lovingly observed the experiences, attitudes, and cultural expressions of what she referred to as the Trayvon Generation, who even as children could not be shielded from the brutality that has affected the lives of so many Black people. The Trayvon Generation expands the viral essay that spoke so resonantly to the persistence of race as an ongoing issue at the center of the American experience. Alexander looks both to our past and our future with profound insight, brilliant analysis, and mighty heart, interweaving her voice with groundbreaking works of art by some of our most extraordinary artists. At this crucial time in American history when we reckon with who we are as a nation and how we move forward, Alexander's lyrical prose gives us perspective informed by historical understanding, her lifelong devotion to education, and an intimate grasp of the visioning power of art. This breathtaking book is essential reading and an expression of both the tragedies and hopes for the young people of this era that is sure to be embraced by those who are leading the movement for change and anyone rising to meet the moment.
Author : Bryn Donovan
Publisher :
ISBN 13 : 9780996715218
Total Pages : 0 pages
Book Rating : 4.7/5 (152 download)
Download or read book Master Lists for Writers written by Bryn Donovan and published by . This book was released on 2015-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write faster...write more!Master Lists for Writers makes "show, don't tell" a lot easier and helps you figure out your story more quickly. In this book, you'll find: - lists of phrases for describing facial expressions, body language, gestures, physical appearance, and emotions- 175 master plot ideas, including romance, high-stakes, family, and workplace stories- lists of words for writing action scenes and love scenes - inspiration for figuring out character traits and quirks, backstories, occupations, motivations, and goals- lists for describing settings and writing dialogue- lists of good character names for contemporary stories...plus medieval England, Regency England, Wild West, and WWII settings- and more!Whether you're writing novels or short fiction, screenwriting, or any other kind of storytelling, Master Lists for Writers is a rich source of inspiration you'll turn to again and again.This book contains adult language.
Author : Lory Britain
Publisher : Free Spirit Publishing
ISBN 13 : 1631983075
Total Pages : 42 pages
Book Rating : 4.6/5 (319 download)
Download or read book I'm Happy-Sad Today written by Lory Britain and published by Free Spirit Publishing. This book was released on 2020-06-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This friendly picture book helps young children make sense of mixed-up emotions. Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy—the quiet kind and the “noisy, giggly, jump and run” kind. And there are conflicting feelings, like proud and jealous, frustrated and determined. With gentle messaging and charming illustrations, a little girl talks about her many layered feelings, ultimately concluding, “When I have more than one feeling inside me, I don’t have to choose just one. I know that all my feelings are okay at the same time.” A special section for adults presents ideas for helping children explore their emotions, build a vocabulary of feeling words, know what to do if they feel overwhelmed, and more.
Author : Tiffany Watt Smith
Publisher : Little, Brown Spark
ISBN 13 : 031626539X
Total Pages : 403 pages
Book Rating : 4.3/5 (162 download)
Download or read book The Book of Human Emotions written by Tiffany Watt Smith and published by Little, Brown Spark. This book was released on 2016-06-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, The Book of Human Emotions is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading The Book of Human Emotions, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?
Author : Paul T. Mason
Publisher : New Harbinger Publications
ISBN 13 : 1572246901
Total Pages : 282 pages
Book Rating : 4.5/5 (722 download)
Download or read book Stop Walking on Eggshells written by Paul T. Mason and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.
Author : Raymond Chip Tafrate
Publisher : New Harbinger Publications
ISBN 13 : 1684032288
Total Pages : 192 pages
Book Rating : 4.6/5 (84 download)
Download or read book Anger Management for Everyone written by Raymond Chip Tafrate and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy We all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later—it’s time to make a change. Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills. With the authors’ enhanced “Anger Episode Model,” and the ten proven-effective skills for anger management in this helpful guide, you’ll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.
Author : Tracie Miles
Publisher : David C Cook
ISBN 13 : 0781414458
Total Pages : 184 pages
Book Rating : 4.7/5 (814 download)
Download or read book Love Life Again written by Tracie Miles and published by David C Cook. This book was released on 2018-08-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
Author : Signe Whitson
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857004573
Total Pages : 218 pages
Book Rating : 4.8/5 (57 download)
Download or read book How to Be Angry written by Signe Whitson and published by Jessica Kingsley Publishers. This book was released on 2011-08-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.
Author : Judy Ford
Publisher : Conari Press
ISBN 13 : 9781573245555
Total Pages : 196 pages
Book Rating : 4.2/5 (455 download)
Download or read book Getting Over Getting Mad written by Judy Ford and published by Conari Press. This book was released on 2001-03-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with strategies about managing anger, this guide to "getting over" bad feelings teaches readers how to effectively manage stress, conflict, and violence. Original.
Author : Molly Bang
Publisher : Scholastic Inc.
ISBN 13 : 1338088440
Total Pages : 40 pages
Book Rating : 4.3/5 (38 download)
Download or read book When Sophie Gets Angry - Really, Really Angry... written by Molly Bang and published by Scholastic Inc.. This book was released on 2016-04-26 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time Caldecott Honor artist Molly Bang's award-winning book helps children and parents better understand anger. Everybody gets angry sometimes. And for children, anger can be very upsetting and frightening. In this Caldecott Honor book, children will see what Sophie does when she gets angry. Parents, teachers, and children can talk about it. People do lots of different things when they get angry. What do you do?
Author : Zickey Marya
Publisher : Independently Published
ISBN 13 : 9781089130680
Total Pages : 134 pages
Book Rating : 4.1/5 (36 download)
Download or read book Glad To Be Mad written by Zickey Marya and published by Independently Published. This book was released on 2019-08-13 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light has a deeper connection to the human psyche. We look at light and see hope, happiness and joy. We see the absence of it as loss, despair and sadness. The words in this book will take you to the realm of darkness, where all things are done a little differently. This book will help you see the amazing world of abyss, the glow of the depths of hell and feelings within, fracturing all hope, but in a magnanimous way. There is no pretense, no veils on the words and no hiding behind analogies. This is straight up and raw!They say that one should not have any dark thoughts. In my opinion, if you have a dark thought, just write it to flush it out of your system. To a person with mental health issues, the battle continues daily. There's always going to be a dark thought at the back of their mind. It's always better to fight that head-on.
Author : Lee Strobel
Publisher : Zondervan
ISBN 13 : 0310358434
Total Pages : 321 pages
Book Rating : 4.3/5 (13 download)
Download or read book The Case for Heaven written by Lee Strobel and published by Zondervan. This book was released on 2021-09-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling and award-winning author Lee Strobel interviews experts about the evidence for the afterlife and offers credible answers to the most provocative questions about what happens when we die, near-death experiences, heaven, and hell. We all want to know what awaits us on the other side of death, but is there any reliable evidence that there is life after death? Investigative author Lee Strobel offers a lively and compelling study into one of the most provocative topics of our day. Through fascinating conversations with respected scholars and experts--a neuroscientist from Cambridge University, a researcher who analyzed a thousand accounts of near-death experiences, and an atheist-turned-Christian-philosopher--Strobel offers compelling reasons for why death is not the end of our existence but a transition to an exciting world to come. Looking at biblical accounts, Strobel unfolds what awaits us after we take our last breath and answers questions like: Is there an afterlife? What is heaven like? How will we spend our time there? And what does it mean to see God face to face? With a balanced approach, Strobel examines the alternative of Hell and the logic of damnation, and gives a careful look at reincarnation, universalism, the exclusivity claims of Christ, and other issues related to the topic of life after death. With vulnerability, Strobel shares the experience of how he nearly died years ago and how the reality of death can shape our lives and faith. Follow Strobel on this journey of discovery of the entirely credible, believable, and exhilarating life to come.
Author : Aguilar Chiu, José Enrique
Publisher : Paulist Press
ISBN 13 : 0809187655
Total Pages : 3632 pages
Book Rating : 4.8/5 (91 download)
Download or read book Paulist Biblical Commentary, The written by Aguilar Chiu, José Enrique and published by Paulist Press. This book was released on 2018 with total page 3632 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paulist Biblical Commentary (PBC) is a one-volume commentary on the books of the Bible designed for a wide variety of Bible readers, especially those engaged in pastoral ministry. The volume consists of a commentary on each of the seventy-three books of the Catholic canon of the Bible along with twelve general articles. While based on classical approaches to Scripture, the commentaries and articles are not limited to historical-literary issues, but draw upon relevant theological and pastoral ideas found in the text. The Paulist Biblical Commentary presents: · Solid exegesis of the biblical text. · A useful tool for preaching and spiritual nourishment. · An essential aid to deepen the understanding of Scripture. · Current biblical research that is relevant to pastoral or spiritual ministry. The Commentary brings together the collaboration of more than seventy international biblical scholars, each with expertise in their area of study drawn from their experience and interest in pastoral or spiritual ministry.
Author : Colleen Hoover
Publisher : Simon and Schuster
ISBN 13 : 1476753199
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)
Download or read book Ugly Love written by Colleen Hoover and published by Simon and Schuster. This book was released on 2014-08-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realize almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.
Author : Carol S. Dweck
Publisher : Ballantine Books
ISBN 13 : 0345472322
Total Pages : 322 pages
Book Rating : 4.3/5 (454 download)
Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.
