Beat Insomnia with NLP

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Author :
Publisher : Teach Yourself
ISBN 13 : 1473679362
Total Pages : 240 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Beat Insomnia with NLP by : Adrian Tannock

Download or read book Beat Insomnia with NLP written by Adrian Tannock and published by Teach Yourself. This book was released on 2018-03-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems. These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.

Stop Procrastinating and Get Things Done: Teach Yourself Ebook Epub

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Author :
Publisher : Teach Yourself
ISBN 13 : 144417133X
Total Pages : 214 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Stop Procrastinating and Get Things Done: Teach Yourself Ebook Epub by : Adrian Tannock

Download or read book Stop Procrastinating and Get Things Done: Teach Yourself Ebook Epub written by Adrian Tannock and published by Teach Yourself. This book was released on 2012-11-09 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find yourself putting off something that you need to do but you don't want to do? Even though you know you are doing it? And even though it makes you feel guilty? If so, you are one of millions of procrastinators, and this book can help you. Unlike other books on the subject, it starts by explaining the common causes of procrastination, which can range from the psychological (fear of failure, or performance anxiety) to the practical (the task is boring or repulsive). This understanding will form the first step of your journey from procrastination to productivity - a journey in which you will be accompanied all the way by Adrian Tannock, an ex-procrastinator who is now a prolific author and coach, with qualifications in hypnotherapy and NLP.

The Self-Motivation Workbook: Teach Yourself

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Author :
Publisher : Teach Yourself
ISBN 13 : 1473627257
Total Pages : 301 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Self-Motivation Workbook: Teach Yourself by : Adrian Tannock

Download or read book The Self-Motivation Workbook: Teach Yourself written by Adrian Tannock and published by Teach Yourself. This book was released on 2015-09-10 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Understand why you lack motivation, and learn how you can change the direction of your life - Overcome procrastination and lethargic and negative emotions, and focus on what you want to achieve - Find the motivation you need to work harder at your job and succeed in your career - Use the techniques of motivation to stick to healthy eating and exercise, and quit smoking and other bad habits - Get started with a new hobby, learn a new language or instrument, and succeed at sport Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals. This book includes information on: motivation self-help procrastination career goals anxiety core beliefs work sports performance study

Beat Insomnia Quickly: Bullet Guides

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Author :
Publisher : John Murray
ISBN 13 : 1444163663
Total Pages : 75 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Beat Insomnia Quickly: Bullet Guides by : Sara Kirkham

Download or read book Beat Insomnia Quickly: Bullet Guides written by Sara Kirkham and published by John Murray. This book was released on 2012-06-29 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open this book and you will - Explore what causes insomnia - Find personal strategies - Overcome obstacles to sleep - Get a good night's rest

Advances in Intelligent Informatics, Smart Technology and Natural Language Processing

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Publisher : Springer
ISBN 13 : 3319947036
Total Pages : 262 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Advances in Intelligent Informatics, Smart Technology and Natural Language Processing by : Thanaruk Theeramunkong

Download or read book Advances in Intelligent Informatics, Smart Technology and Natural Language Processing written by Thanaruk Theeramunkong and published by Springer. This book was released on 2018-12-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 13th Joint International Symposium on Artificial Intelligence and Natural Language Processing, iSAI-NLP2017, held in Prachuap Khiri Khan, Thailand, in August 2017, and the 10th International Conference on Knowledge, Information and Creativity Support Systems, KICSS2015, held in Phuket, Thailand, in November 2015. It presents 22 carefully reviewed full papers on the following topics: artificial intelligence; machine learning; decision support systems; data mining; data analysis; natural language processing; multilingual processing; language and ontology unification; text classification; knowledge-based information systems; tracking systems; virtual reality; pattern recognition and image processing; signal classification; object detection and recognition; real-time sensor network; cloud-based services; and information security.

How To Change Your Life

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0857084623
Total Pages : 92 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis How To Change Your Life by : Benjamin Bonetti

Download or read book How To Change Your Life written by Benjamin Bonetti and published by John Wiley & Sons. This book was released on 2013-10-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your purpose. Make a change. If you're not happy, not fulfilled, feel empty and lack motivation, make a change. Don’t exist. Live. Turn things around and live a happy, successful, fulfilling life. Go on, you deserve to. Hypnotist and celebrity life-coach Benjamin Bonetti is an expert in addressing limiting beliefs, unlocking purpose and driving success. In How to Change Your Life he shows us how to uncover our 'thing' – how to discover what we should be doing with our lives and how to make that happen. With Benjamin’s help we can leap over hurdles, bash through barriers and drive forward towards successful and fulfilment. You will learn; How to discover your 'thing' – your purpose How to unleash your true potential by clearing out past beliefs and barriers. The secrets of high achievers and how to implement them yourself The real reasons why people underachieve

How To Stress Less

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0857084682
Total Pages : 215 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis How To Stress Less by : Benjamin Bonetti

Download or read book How To Stress Less written by Benjamin Bonetti and published by John Wiley & Sons. This book was released on 2014-09-22 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say goodbye to stress for good! It’s a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. In his latest title, How To Stress Less, Benjamin shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head. How To Stress Less provides you with an easy to follow guide to help you effectively release and manage everyday stress that can seriously affect your health. Benjamin does not promise to wave a magic wand to make your troubles disappear. Rather, he addresses the impact of stress and helps you deal with deep-seated issues surrounding common reasons we find ourselves stressed out in the first place. In this forward thinking stress manual, How To Stress Less offers: Guidance and advice which has helped many of Benjamin’s clients free their lives of stress Practical tips to address the issues that trigger everyday stress as well as tips on how to respond Effective solutions to quit worrying for good and learn to relax

Self-Hypnosis For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470664681
Total Pages : 384 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Self-Hypnosis For Dummies by : Mike Bryant

Download or read book Self-Hypnosis For Dummies written by Mike Bryant and published by John Wiley & Sons. This book was released on 2010-09-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

The Tapping Solution

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Integrative Hypnosis

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781450542784
Total Pages : 0 pages
Book Rating : 4.5/5 (427 download)

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Book Synopsis Integrative Hypnosis by : Melissa Tiers

Download or read book Integrative Hypnosis written by Melissa Tiers and published by Createspace Independent Publishing Platform. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the prestigious I.M.D.H.A Pen and Quill Award for 2011 This book will change your mind, your practice and your clients. Melissa Tiers has mastered the art of making the complicated simple, the magical practical and learning delightful. Drawing directly from her dynamic live teaching sessions, A Comprehensive Course in Change takes you on an inspirational and practical journey through the most powerful change techniques, combining: Classical and Ericksonian hypnosis, Neuro Linguistic Programming, Cognitive, Behavioral and Energy Psychology. The latest research in neuroscience, mind/body medicine and unconscious processing is integrated to guide you and your clients through real life changes on multiple levels. Containing demonstrations, metaphors and hypnotic language patterns, this single, simple, easy-to-follow book brings to life Melissa's exciting and infectious teaching approach. A must read for anyone in the fields of mental health, hypnosis, coaching, and alternative healing.

NLP for Business Success

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Author :
Publisher : Crimson
ISBN 13 : 1780591802
Total Pages : 226 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis NLP for Business Success by : Jeremy Lazarus

Download or read book NLP for Business Success written by Jeremy Lazarus and published by Crimson. This book was released on 2013-09-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is Neuro Linguistic Programming? How can you apply NLP to your business? NLP for Business Success, from best-selling author Jeremy Lazarus, will teach you how to use NLP at work in order to achieve better results faster and font color="#6CBB3C"establish a mindset for professional success. It will enable you to build rapport with colleagues through improving your influencing and communications skills, understanding and motivating both yourself and others, making positive changes and achieving both personal and organizational goals. Written in accessible, jargon-free language, NLP for Business Success contains numerous examples and practical exercises which will help you to grasp the use of NLP. It is perfect for anyone looking to improve their career and achieve success at work, whether in the private or public sector, and regardless of their current role. Jeremy Lazarus is a certified NLP Master Trainer and business performance coach. Previously a management consultant, corporate treasurer and finance director, he now runs his own NLP training company where he teaches people to harness the power of NLP. His clients range from blue chip companies to elite athletes and he is also the author of the best-selling Successful NLP, also published by Crimson.

Sleep Ninja

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Publisher :
ISBN 13 : 9781916410916
Total Pages : 172 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Sleep Ninja by : Karl Rollison

Download or read book Sleep Ninja written by Karl Rollison and published by . This book was released on 2019-06-16 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble falling asleep? Do you drift off OK but then find yourself awake a few hours later? Maybe you would like to know WHY this happens. Is it your diet, your environment or your technology? What if you could identify if it's an actual genetic issue? How about if it's down to the absence of certain, essential minerals? Whatever your issue this book can help! I've been helping people fall asleep for years, not because I'm boring but because I am a licensed Harley Street therapist and registered Hypnotherapist who has helped people all over the world with sleep and sleep related issues.

Ending the Depression Cycle

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Publisher : New Harbinger Publications Incorporated
ISBN 13 : 1572243333
Total Pages : 260 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Ending the Depression Cycle by : Peter J. Bieling

Download or read book Ending the Depression Cycle written by Peter J. Bieling and published by New Harbinger Publications Incorporated. This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than half of those who recover from depression will suffer a relapse within three years. This book helps readers beat these repeating cycles. It includes self-assessment tools, engaging exercises, and practical advice about antidepressant medication and psychotherapy. Readers will come away with everyday strategies for thinking realistically, having fun, and being physically well.

Conquering Anxiety

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Publisher : Orion Spring
ISBN 13 : 1841883220
Total Pages : 288 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis Conquering Anxiety by : Nik Speakman

Download or read book Conquering Anxiety written by Nik Speakman and published by Orion Spring. This book was released on 2019-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.

The Enchanted Time Traveller

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Author :
Publisher : Dr Mal Mohanlal
ISBN 13 : 9780646571577
Total Pages : 180 pages
Book Rating : 4.5/5 (715 download)

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Book Synopsis The Enchanted Time Traveller by : Mal Mohanlal

Download or read book The Enchanted Time Traveller written by Mal Mohanlal and published by Dr Mal Mohanlal. This book was released on 2012 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Clinical Diagnostics

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Author :
Publisher : Springer Nature
ISBN 13 : 9811376778
Total Pages : 382 pages
Book Rating : 4.8/5 (113 download)

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Book Synopsis Handbook of Clinical Diagnostics by : Xue-Hong Wan

Download or read book Handbook of Clinical Diagnostics written by Xue-Hong Wan and published by Springer Nature. This book was released on 2019-08-26 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book covers basic theories, basic knowledge and basic skills on clinical diagnosis, basic requirements for doctors’ ethical conduct, clinical reasoning and documentation of medical records during the process of making a diagnosis. It consists of six parts, including ‘Symptoms’, ‘History Taking’, ‘Physical Examination’, ‘Supplementary Examination’, ‘Common Clinical Diagnosis Techniques’, and ‘Diagnostic Process and Clinical Reasoning’. A vocabulary index is included for easy reference at the end of the book. This book is compiled by authors of 14 Chinese medical schools and universities, whose years of experience in clinical diagnostics, rich overseas learning and working experiences. This book is included in the first round of English textbooks series for clinical medicine major of China's higher medical colleges; and is among "13th Five-Year" planning textbooks of National Health Commission of the People’s Republic of China. It is also an ideal textbook for MBBS (Bachelor of Medicine and Bachelor of Surgery) student It is a co-publication book with People's Medical Publishing House (PMPH). The ISBN of PMPH version in China is 978-7-117-23852-6.

Hypnotize Your Lover

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Author :
Publisher :
ISBN 13 : 9781929058006
Total Pages : 260 pages
Book Rating : 4.0/5 (58 download)

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Book Synopsis Hypnotize Your Lover by : Wendi Friesen

Download or read book Hypnotize Your Lover written by Wendi Friesen and published by . This book was released on 1999-05-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: