The Self Motivation Workbook Teach Yourself

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The Self-Motivation Workbook: Teach Yourself

Author : Adrian Tannock
Publisher : Teach Yourself
ISBN 13 : 1473627257
Total Pages : 256 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Self-Motivation Workbook: Teach Yourself by : Adrian Tannock

Download or read book The Self-Motivation Workbook: Teach Yourself written by Adrian Tannock and published by Teach Yourself. This book was released on 2015-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Understand why you lack motivation, and learn how you can change the direction of your life - Overcome procrastination and lethargic and negative emotions, and focus on what you want to achieve - Find the motivation you need to work harder at your job and succeed in your career - Use the techniques of motivation to stick to healthy eating and exercise, and quit smoking and other bad habits - Get started with a new hobby, learn a new language or instrument, and succeed at sport Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals. This book includes information on: motivation self-help procrastination career goals anxiety core beliefs work sports performance study

Teach Yourself: The Self-Motivation Workbook

Author : Adrian Tannock
Publisher :
ISBN 13 : 9781444187021
Total Pages : 257 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis Teach Yourself: The Self-Motivation Workbook by : Adrian Tannock

Download or read book Teach Yourself: The Self-Motivation Workbook written by Adrian Tannock and published by . This book was released on 2014-06-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Understand why you lack motivation, and learn how you can change the direction of. your life. - Overcome procrastination and lethargic and negative emotions, and focus on what you. want to achieve. - Find the motivation you need to work harder at your job and succeed in your career. - Use the techniques of motivation to stick to healthy eating and exercise, and quit. smoking and other bad habits. - Get started with a new hobby, learn a new language or instrument, and succeed at. sport. Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals. This book includes information on: . motivation. self-help. procrastination. career. goals. anxiety. core beliefs. work. sports performance. stud

The Self-Motivation Workbook

Author : Adrian Tannock
Publisher : Teach Yourself
ISBN 13 : 9781444187014
Total Pages : 0 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Self-Motivation Workbook by : Adrian Tannock

Download or read book The Self-Motivation Workbook written by Adrian Tannock and published by Teach Yourself. This book was released on 2013-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Understand why you lack motivation, and learn how you can change the direction of your life - Overcome procrastination and lethargic and negative emotions, and focus on what you want to achieve - Find the motivation you need to work harder at your job and succeed in your career - Use the techniques of motivation to stick to healthy eating and exercise, and quit smoking and other bad habits - Get started with a new hobby, learn a new language or instrument, and succeed at sport Do you want to beat procrastination and make positive changes in your life? Do you want to improve your performance at work or in your studies, or spur yourself on to get a new job? Do you want to challenge your negative core beliefs and harness the power of motivation to quit bad habits, lose weight, and learn new things? This new Teach Yourself Workbook doesn't just tell you how to improve your motivation. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will help you boost and maintain your motivation to achieve your goals. This book includes information on: motivation self-help procrastination career goals anxiety core beliefs work sports performance study

Motivate Yourself and Reach Your Goals: Teach Yourself

Author : Frances Coombes
Publisher : Teach Yourself
ISBN 13 : 1444183915
Total Pages : 189 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Motivate Yourself and Reach Your Goals: Teach Yourself by : Frances Coombes

Download or read book Motivate Yourself and Reach Your Goals: Teach Yourself written by Frances Coombes and published by Teach Yourself. This book was released on 2013-09-27 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is this the right book for me? If you want to learn how to motivate yourself and be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, each chapter focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define your goals, how to boost your creativity, sharpen your motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more! By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. It also gives you further reading and details of training and learning groups to build on what you have already learnt. Motivate Yourself and Reach Your Goals includes: Chapter 1: What is motivation? Chapter 2: Create the life you want Chapter 3: Motivation at work Chapter 4: Create a compelling future Chapter 5: Incentives to produce good ideas Chapter 6: Discover your life's purpose Chapter 7: Sharpen your thinking Chapter 8: The power of setting goals Chapter 9: Step to the edge of your boundaries Chapter 10: Create circumstances for success Chapter 11: Recognize people's thinking styles Chapter 12: Take control of how you think Chapter 13: Model success strategies Chapter 14: Pick a skill you want to acquire Chapter 15: Strengthen your completion drive Chapter 16: Listening and questioning skills Chapter 17: Coaching your inner team Chapter 18: Tips for staying motivated Chapter 19: Model success to master change Chapter 20: Pulling it all together Learn effortlessly with a new easy-to-read page design and add feature: Not got much time? One, five and ten-minute introductions to key principles to get you started. Author insights Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. Test yourself Tests in the book and online to keep track of your progress. Extend your knowledge Extra online articles to give you a richer understanding of self-motivation. Five things to remember Quick refreshers to help you remember the key facts. Try this Innovative exercises illustrate what you've learnt and how to use it.

Self-Driven Learning

Author : Larry Ferlazzo
Publisher : Routledge
ISBN 13 : 1317921623
Total Pages : 223 pages
Book Rating : 4.3/5 (179 download)

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Book Synopsis Self-Driven Learning by : Larry Ferlazzo

Download or read book Self-Driven Learning written by Larry Ferlazzo and published by Routledge. This book was released on 2013-09-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this lively, research-based book, award-winning educator Larry Ferlazzo tackles everyday classroom challenges with creative instructional techniques to help middle- and high-school teachers develop self-motivated and high-achieving students. The practical tips, online resources, and mini-lessons in this book encourage students to take charge of their own learning, boosting their success in and outside of the classroom. Detailed lesson plans in every chapter align with the Common Core English Language Arts Standards and cover a variety of valuable skills, including: Personal responsibility and perseverance Social and emotional learning Standardized test-taking strategies And much more!

The Self Motivation Handbook

Author : Jim Cathcart
Publisher :
ISBN 13 : 9781628653137
Total Pages : 306 pages
Book Rating : 4.6/5 (531 download)

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Book Synopsis The Self Motivation Handbook by : Jim Cathcart

Download or read book The Self Motivation Handbook written by Jim Cathcart and published by . This book was released on 2016-08-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do what needs to be done... Even when you don't feel like doing it. From the author of the international best-seller The Acorn Principle, comes the newest book on motivating yourself to reach the highest levels of success.

Teach Yourself - Self-Motivation

Author : Frances Coombes
Publisher : Teach Yourself
ISBN 13 : 9780071583039
Total Pages : 0 pages
Book Rating : 4.5/5 (83 download)

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Book Synopsis Teach Yourself - Self-Motivation by : Frances Coombes

Download or read book Teach Yourself - Self-Motivation written by Frances Coombes and published by Teach Yourself. This book was released on 2008-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get what you want out of life Teach Yourself Self-Motivation presents you with the tools to set and achieve your goals. It gives you tips on how to define goals, how to boost creativity, and sharpen motivational skills.

Why We Do What We Do

Author : Edward L. Deci
Publisher : Penguin
ISBN 13 : 0140255265
Total Pages : 241 pages
Book Rating : 4.1/5 (42 download)

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Book Synopsis Why We Do What We Do by : Edward L. Deci

Download or read book Why We Do What We Do written by Edward L. Deci and published by Penguin. This book was released on 1996-08-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: What motivates us as students, employees, and individuals? If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much more effective approach than the standard system of reward and punishment. We are all inherently interested in the world, argues Deci, so why not nurture that interest in each other? Instead of asking, "How can I motivate people?" we should be asking, "How can I create the conditions within which people will motivate themselves?" "An insightful and provocative meditation on how people can become more genuinely engaged and succesful in pursuing their goals." —Publisher's Weekly

Motivate Yourself and Reach Your Goals: A Teach Yourself Guide

Author : Frances Coombes
Publisher : McGraw-Hill
ISBN 13 : 9780071740081
Total Pages : 272 pages
Book Rating : 4.7/5 (4 download)

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Book Synopsis Motivate Yourself and Reach Your Goals: A Teach Yourself Guide by : Frances Coombes

Download or read book Motivate Yourself and Reach Your Goals: A Teach Yourself Guide written by Frances Coombes and published by McGraw-Hill. This book was released on 2010-07-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get motivated today! Easy to follow and invaluable to have around, each chapter of Motivate Yourself and Reach Your Goals focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define one's goals, how to boost creativity, sharpen motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more. By the end of the book, its simple but effective techniques will help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. One, five and ten-minute introductions to key principles to get you started. Lots of instant help with common problems and quick tips for success, based on the author’s many years of experience. Tests in the book and online to keep track of your progress. Extra online articles at teachyourself.com to give you a richer understanding of self-motivation. Written by an established coach and tutor with wide experience of motivation and performance coaching. Includes practical exercises to help achieve concrete results. Topics include: What is motivation; Being motivated gives you power; Imagine--Rehearsing your Dreams; Being on Purpose; Sharpening your Motivational Skills; Selling Yourself on Your Goals; Challenging Limiting Beliefs; Creating Circumstances for Success; Recognising People's Thinking Styles; Problem Solve using Thinking Styles; Shortcuts to Success; What Sort of Skills Do You Want; Getting Time on Your Side; Sorting out Your Completion Drive; Improving Your Listening Skills; Improving Your Questioning Skills; Pulling it All Together; The Motivational Skills Wheel; Where Do I Go from Here; Index

Self Motivation Book for Women: How to Motivate Yourself and Become Confidence in Every Situation

Author : David Wilson
Publisher : Self Confidence, Self Improvem
ISBN 13 : 9781090903877
Total Pages : 86 pages
Book Rating : 4.9/5 (38 download)

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Book Synopsis Self Motivation Book for Women: How to Motivate Yourself and Become Confidence in Every Situation by : David Wilson

Download or read book Self Motivation Book for Women: How to Motivate Yourself and Become Confidence in Every Situation written by David Wilson and published by Self Confidence, Self Improvem. This book was released on 2019-03-19 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered just exactly what your purpose in life is? Do you struggle with getting out of bed to face yet another soul-draining day? Would you like to live life with passion and verve? While societal perception may make us believe that women have more freedom now than at any other point in the past, the truth might be the opposite. With soul-killing, dead-end jobs and repetitive daily cycles of boring tasks, it's easy to feel like a hamster on a wheel, working hard but never getting ahead. It's no wonder then, why a lot of women lack motivation-that inner fire that women to achieve great things. If this sounds like you, then keep reading... In this powerful and straightforward guide, you're going to discover effective techniques to boost your personal growth as well as tools you can use to boost your self-confidence with clear, concise instructions. In this uplifting guide, you're going to discover: Simple exercises you can use to boost your motivation The intricate link between motivation and confidence and why the two work together How to take advantage of the natural neuroplasticity of the brain to rewire your thought processes How to get rid of physical and emotional clutter in your life and free your mental space for other useful thoughts Effective mindset exercises to transform yourself into an achiever Foolproof tips to help you increase your motivation at work ...and much more! Even if you struggle with an existential crisis right now, even if you have difficulty mustering up enough excitement and motivation to follow through on a personal or professional project, this guide will show you how to declutter your mind and eliminate debilitating thoughts with insightful and practical advice to help you change your life. Scroll to the top of the page and click the buy button now!

Do It For Yourself

Author : Kara Cutruzzula
Publisher : Abrams
ISBN 13 : 1647009308
Total Pages : 141 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Do It For Yourself by : Kara Cutruzzula

Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold motivational journal for anyone seeking to boost their productivity Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial ï¬?rst step in making things happen. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts by creativity and productivity expert Kara Cutruzzula. Choose any goal and work through the ï¬?ve stages of the journal—getting going, building momentum, overcoming setbacks, following through, and seeking closure—or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. In these pages, ï¬?nd the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself?

Personal Life Motivation Skills Manifesto

Author : Samantha Claire
Publisher : JNR via PublishDrive
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Personal Life Motivation Skills Manifesto by : Samantha Claire

Download or read book Personal Life Motivation Skills Manifesto written by Samantha Claire and published by JNR via PublishDrive. This book was released on 2017-08-01 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "MANY CAN NOW HAVE THE SKILLS TO SELF-MOTIVATE THEMSELVES AT WILL-- WHO NEVER THOUGHT THEY COULD!" Perhaps you're browsing through these books because you recognize you have a problem how to be more motivated? You hate it, but you feel you have to do it! A project perhaps? Desperate how to stay motivated to lose weight? How to motivate yourself to study? How to motivate your kids or others you care about? Whatever it may be, the problem is the same. Weak motivation or even NO MOTIVATION at all! My goal for you today is teach you about the nature self - motivation, what it is, what's killing it, and how to program a motivated brain--at will! That's right, learn what motivates people, how you can energize your excitement, passion, inspiration and inner drive to do the task at hand! Cool superpower aint it? If you can have this power? You can virtually push a button, and become excited to do what you need to do. You will actually feel the DESIRE to want to do it! How powerful is that? Imagine all the work you can do! You won't need to struggle through it ever again! Your mind says DO IT, and you can actually make yourself WANT TO DO IT! Master the craft of motivation and start enjoying the benefits today! Grab your copy today!

Teach Yourself Self-Motivation

Author : Frances Coombes
Publisher :
ISBN 13 : 9780340957196
Total Pages : 308 pages
Book Rating : 4.9/5 (571 download)

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Book Synopsis Teach Yourself Self-Motivation by : Frances Coombes

Download or read book Teach Yourself Self-Motivation written by Frances Coombes and published by . This book was released on 2008 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to motivate yourself and hence be motivating to others, then this is the book for you! Easy to follow and invaluable to have around, it offers simple but effective techniques to help you overcome the challenges of any situation effectively and imaginatively and to set and exceed your goals. Each chapter focuses on honing particular skills, improving your insight and increasing your all-round performance. Including sound information from inspirational voices, motivational trainers and entrepreneurs, it explains what motivation is, how to define your goals, how to boost your creativity, sharpen your motivational skills, challenge limiting beliefs, create the circumstances for success and much, much more! The book ends with information on further reading and details of training and learning groups to build on what you have already learnt.

100 Ways to Motivate Yourself, Third Edition

Author : Steve Chandler
Publisher : Red Wheel/Weiser
ISBN 13 : 1601635540
Total Pages : 256 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis 100 Ways to Motivate Yourself, Third Edition by : Steve Chandler

Download or read book 100 Ways to Motivate Yourself, Third Edition written by Steve Chandler and published by Red Wheel/Weiser. This book was released on 2012-11-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you take the best of Wayne Dyer and add it to the best of Anthony Robbins, what you would have would only be half as good as Steve Chandler." —Dale Dauten, Chicago Tribune With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act--methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients. 100 Ways to Motivate Yourself will help you break through the negative barriers and banish the pessimistic thoughts that are preventing you from fulfilling your lifelong goals and dreams. This edition also contains new mental and spiritual techniques that give readers more immediate access to action and results in their lives.If you're ready to finally make a change and reach your goals, Steve Chandler challenges you to turn your defeatist attitude into energetic, optimistic, enthusiastic accomplishments.

Motivation for Learning and Performance

Author : Bobby Hoffman
Publisher : Academic Press
ISBN 13 : 0128011254
Total Pages : 426 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Motivation for Learning and Performance by : Bobby Hoffman

Download or read book Motivation for Learning and Performance written by Bobby Hoffman and published by Academic Press. This book was released on 2015-06-20 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for educators, researchers, practitioners, or anyone interested in maximizing human potential, Motivation for Learning and Performance outlines 50 key motivation principles based on the latest scientific evidence from the disciplines of psychology, education, business, athletics, and neurology. Using a highly applied and conversational style, the book is designed to inform the reader about how to diagnosis, analyze, and mediate learning and performance challenges influenced by motivation. The book features chapters on the biopsychology of motivation, how motivation changes across the lifespan, and the important influence of culture on motivated behavior. Three chapters are devoted to practical strategies and the implementation of motivational change. Special sections are included on enhancing motivation at work, in the classroom, in competitive environments, and during online education. Hoffman employs the innovative approach of using his interviews with "real" people including many notable personalities across diverse cultures and disciplines to illustrate motivated behavior. For example, readers will learn what motivated the colossal investment fraud masterminded by Bernie Madoff, the intimate thoughts of former NFL superstar Nick Lowery when he missed a field goal, and the joys and tribulations of Emmy-nominated "Curb your Enthusiasm" actress Cheryl Hines. The book provides a practical, applied, and multi-disciplinary resource for anyone interested in motivation and performance, but especially for university students at the graduate or undergraduate level studying education, psychology, business, leadership, hospitality, sports management, or military science. Additionally, the writing style and eclectic nature of the text will appeal to readers of non-fiction who can use the book to gain self-awareness to enhance performance of themselves or others. Considers motivation for both learning and performance Identifies 50 foundational principles relating to motivation Provides research evidence supporting the foundational principles Includes interviews from famous individuals, identifying what motivated them and why Includes research from psychology, education, neuroscience, business, and sports

Motivation & Learning

Author : Spence Rogers
Publisher : EverythingAboutLearning.com
ISBN 13 : 9781889852300
Total Pages : 312 pages
Book Rating : 4.8/5 (523 download)

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Book Synopsis Motivation & Learning by : Spence Rogers

Download or read book Motivation & Learning written by Spence Rogers and published by EverythingAboutLearning.com. This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Self Motivation

Author : John Yager
Publisher : Lotus Press
ISBN 13 : 9788183820288
Total Pages : 244 pages
Book Rating : 4.8/5 (22 download)

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Book Synopsis Self Motivation by : John Yager

Download or read book Self Motivation written by John Yager and published by Lotus Press. This book was released on 2007-10-30 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Motivation is a motivational book in the self help genres. By sharing lessons from life's leading figures and inculcating a sense of self-belief, this book guides you in developing your self-confidence and ultimately achieving success.The book is divided into five parts. Part I contains an introduction. It deals with topics like self esteem, how to emulate winners, building confidence, time management, self control, and motivation. Part II goes over topics like the paths to success, motivating concepts from the bhagvad gita, transcending desires, and attachment and detachment. The third section focusses on personality development, and explains the secrets of success, work and selfless actions, love, faith and learning, and provides success mantras. Part IV coaches the reader on management, and includes topics like success strategies, motivational guidance, anger management, optimism, tolerance and moderation, success and motivation, visualisation, and magnetism and persistence. The fifth and final part of the book contains motivating concepts like the inspiring words of famous men, motivating expressions, words that matter, and motivating examples, like Vitamin M.Self Motivation was written by John Yager, and published by Lotus Press in 2007. It is available in paperback.Self Motivation is a motivational book in the self help genres. By sharing lessons from life's leading figures and inculcating a sense of self-belief, this book guides you in developing your self-confidence and ultimately achieving success.The book is divided into five parts. Part I contains an introduction. It deals with topics like self esteem, how to emulate winners, building confidence, time management, self control, and motivation. Part II goes over topics like the paths to success, motivating concepts from the bhagvad gita, transcending desires, and attachment and detachment. The third section focusses on personality development, and explains the secrets of success, work and selfless actions, love, faith and learning, and provides success mantras. Part IV coaches the reader on management, and includes topics like success strategies, motivational guidance, anger management, optimism, tolerance and moderation, success and motivation, visualisation, and magnetism and persistence. The fifth and final part of the book contains motivating concepts like the inspiring words of famous men, motivating expressions, words that matter, and motivating examples, like Vitamin M.Self Motivation was written by John Yager, and published by Lotus Press in 2007. It is available in paperback.Read more