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Bases Of Yoga
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Book Synopsis Bases of Yoga. (Fifth Edition.). by : Sri Aurobindo
Download or read book Bases of Yoga. (Fifth Edition.). written by Sri Aurobindo and published by Auro e-Books. This book was released on with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bases of Yoga by Sri Aurobindo is a collection of 156 extracts from his letters to disciples, Sri Aurobindo explains the central principles and practices of his Integral Yoga.
Download or read book Bases of Yoga written by Aurobindo Ghose and published by . This book was released on 1971 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bases of Yoga written by Sri Aurobindo and published by Sri Aurobindo Assn. This book was released on 1981-06-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bases of Yoga written by Aurobindo and published by . This book was released on 1960 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bases of Yoga written by Sri Aurobindo and published by editionNEXT.com. This book was released on 2016-05-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘‘Bases Of Yoga’’ by Sri Aurobindo. Excellent introduction to the practice of Integral Yoga. In this collection of 156 extracts from letters to disciples, Sri Aurobindo explains the central principles and practices of his integral Yoga and sheds light on problems that confront the spiritual seeker. The extracts are organised under headings such as calm, peace, and equality; faith, aspiration, and surrender; desire, food, and sex; and the physical consciousness, the subconscient, sleep and dreams, and illness.
Download or read book Bases of Yoga written by Sri Aurobindo and published by Lotus Press. This book was released on 1993 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excellent introduction to the practice of lntegral Yoga.
Download or read book Bases of Yoga written by Aurobindo Sri and published by . This book was released on 1983-01-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very important collection of Sri Aurobindo's letters to his disciples on the fundamentals of the integral yoga. Outlines the key elements, serving as a practical guide for sadhaks and seekers.
Download or read book Bases of Sadhana written by M. P. Pandit and published by Lotus Press. This book was released on 1983-03 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are talks of the author bearing on the foundations and early phases of the Integral Yoga. The talks in Section One, given in the sat-sang sessions at the author's residence (1981 March-April) are largely based upon Sri Aurobindo's Bases of Yoga.
Book Synopsis The Integral Yoga by : Sri Aurobindo
Download or read book The Integral Yoga written by Sri Aurobindo and published by Lotus Press. This book was released on 1993 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.
Download or read book Teaching Yoga written by Mark Stephens and published by North Atlantic Books. This book was released on 2011-09-06 with total page 867 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide for new and experienced yoga teachers—featuring an exhaustive overview of yoga philosophy and history, yoga poses and styles, plus breathing practices and meditations. The author of Yoga Sequencing and Yoga Adjustments offers an “authoritative and engaging” guide that “will help instructors fine-tune their classroom skills and empower their personal practice” (Yoga+Joyful Living Magazine). Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, Teaching Yoga covers the fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas; Upanishads; Bhagavad Gita; Yoga Sutras of Patanjali; and the main historical sources on tantra and early hatha yoga. Each of the 11 major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga also offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance—the world’s leading registry and accreditation source for yoga teachers and schools—Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. It includes over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.
Book Synopsis Foundations of Yoga by : Basile P. Catoméris
Download or read book Foundations of Yoga written by Basile P. Catoméris and published by Simon and Schuster. This book was released on 2012-11-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.
Book Synopsis Founding the Life Divine by : Morwenna Donnelly
Download or read book Founding the Life Divine written by Morwenna Donnelly and published by . This book was released on 1956 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book On Yoga written by Aurobindo Ghose and published by . This book was released on 1957 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Studies in Hinduism by : René Guénon
Download or read book Studies in Hinduism written by René Guénon and published by Sophia Perennis. This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of various aspects of the traditional metaphysical doctrines of the Hindu Tradition, along with extensive book and article reviews
Book Synopsis The Hatha Yoga Pradipika by : Svātmārāma
Download or read book The Hatha Yoga Pradipika written by Svātmārāma and published by Library of Alexandria. This book was released on 2002-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Buddhist Yoga written by and published by Shambhala Publications. This book was released on 1995-06-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The word yoga has many meanings, including "meditation," "method," and "union." While the physical exercises of Hindu yoga are familiar to Westerners, the subtle metaphysics and refined methods of spiritual development that characterize Buddhist yoga are not yet well known. This volume presents a landmark translation of a classical sourcebook of Buddhist yoga, the Sandhinirmochana-sutra, or "Scripture Unlocking the Mysteries," a revered text of the school of Buddhism known as Vijnanavada or Yogachara. The study of this scripture is essential preparation for anyone undertaking meditation exercise. Linking theory and praxis, the scripture offers a remarkably detailed and thorough course of study in both the philosophical and pragmatic foundation of Buddhist yoga, and their perfect, harmonious union in the realization of Buddhist enlightenment.
Book Synopsis Readings in Integral Yoga: Sri Aurobindo's Teaching & Method of Practice by : Santosh Krinsky
Download or read book Readings in Integral Yoga: Sri Aurobindo's Teaching & Method of Practice written by Santosh Krinsky and published by Lotus Press. This book was released on 2022-01-01 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Aurobindo calls us to what he terms an “adventure of consciousness”. Integral yoga was not intended to set forth a specific and rigid set of practices for everyone to follow; rather, it was developed to understand the specific needs of each individual at each stage of development and to employ those methods and practices that would best aid in the further progress for the individual seeker. It also was not targeted at abandoning life. The integral yoga first focuses on achieving the necessary liberation from the fixed habits of body, life and mind that create a framework around each person's life, and then, on bringing down into the being a higher status of consciousness and aiding its transformation of the being in all its aspects. The eventual objective of the integral yoga was to provide conscious support to the natural process of evolution of consciousness, and thereby speed up its advent. The book Integral Yoga: Sri Aurobindo's Teaching and Method of Practice was compiled and organised from among the thousands of letters on yoga that Sri Aurobindo wrote to disciples and others over a number of years. It outlines his philosophical outlook, the background and basis of the integral yoga, and delves into a vast array of details which aid the sincere seeker in understanding the inner workings of consciousness, and helps the seeker to work through the difficulties, obstacles and resistances of nature to truly bring about a transformation of consciousness in all parts of his being.
