The Ultimate Guide to Weight Training for Badminton

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Author :
Publisher : Price World Publishing
ISBN 13 : 1936910993
Total Pages : 78 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis The Ultimate Guide to Weight Training for Badminton by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Badminton written by Rob Price and published by Price World Publishing. This book was released on 2003-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Badminton is the most comprehensive and uptodate badmintonspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround badmintonspecific weighttraining programs guaranteed to improve your performance and get you results. No other badminton book to date has been so well designed, so easy to use, and so committed to weight training. This book provides you with the exercises needed to improve your putaways and increase racquet speed. It will have you hitting the birdie like never before. By following the programs in this book, you will increase your speed, power, and agility, enhancing your drop, flick, and drive shots until the end of the match.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

The Badminton Magazine of Sports & Pastimes

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Author :
Publisher :
ISBN 13 :
Total Pages : 768 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Badminton Magazine of Sports & Pastimes by :

Download or read book The Badminton Magazine of Sports & Pastimes written by and published by . This book was released on 1896 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Badminton

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Author :
Publisher : Read Books Ltd
ISBN 13 : 1473356946
Total Pages : 62 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis Badminton by : George Thomas

Download or read book Badminton written by George Thomas and published by Read Books Ltd. This book was released on 2016-08-26 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Badminton” is a vintage guide to the game of badminton written by Sir George Thomas, All England Champion 1921, 1922, and 1923. It has chapters on everything from preliminary practice and exercises to mastering advanced techniques, as well as information on history and rules; making this volume perfect for those looking for an introduction to the sport. Contents include: “History of the Game”, “General Principles of Stroke Play”, “Individual Strokes”, “Service and Return of Service”, “Singles”, “Doubles”, and “The Laws of Badminton”. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with a specially commissioned new introduction on the history of the badminton.

Badminton

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Author :
Publisher : Crowood
ISBN 13 : 1847978541
Total Pages : 223 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Badminton by : John Edwards

Download or read book Badminton written by John Edwards and published by Crowood. This book was released on 2014-06-30 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowood Sports Guide are superbly designed full colour paperbacks providing sound practical advice that will help make you a better player whether you are learning the basic skills, discovering more advanced techniques and tactics or reviewing the fundaments of your game. Badminton - Crowood Sports Guide features kit checks; laws checks; key points and coaching points and includes introduction to laws and club play. Skills and techniques at every level are discussed along with advice on correct equipment. Issued by the Badminton Association of England as part of the resource pack for their Teacher's Award.

Skills, Drills & Strategies for Badminton

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1351817140
Total Pages : 120 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Skills, Drills & Strategies for Badminton by : Don Paup

Download or read book Skills, Drills & Strategies for Badminton written by Don Paup and published by Taylor & Francis. This book was released on 2017-06-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.

Badminton Handbook

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Author :
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1782550429
Total Pages : 196 pages
Book Rating : 4.7/5 (825 download)

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Book Synopsis Badminton Handbook by : Bernd-Volker Brahms

Download or read book Badminton Handbook written by Bernd-Volker Brahms and published by Meyer & Meyer Verlag. This book was released on 2014 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts. The first part deals with training theory while the second contains background information about the sport and its stars, thus giving the reader an overall insight into the world of badminton. The Badminton Handbook is groundbreaking in many ways. It combines training theory and information about badminton stars by reinforcing basic explanations on badminton technique with tips from the pros. It not only relates the excitement of this sport with Asian origins, but tells you all you need to know about badminton from A to Z. It is a reliable reference book that readers will want to turn to again and again.

Backyard Games: Badminton

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Author :
Publisher : Stackpole Books
ISBN 13 : 081175068X
Total Pages : 112 pages
Book Rating : 4.8/5 (117 download)

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Book Synopsis Backyard Games: Badminton by : Steven Boga

Download or read book Backyard Games: Badminton written by Steven Boga and published by Stackpole Books. This book was released on 1996-02-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-follow diagrams show beginners how to set up a court, hold a racket, and hit the shuttle correctly. Advice on technique, strategy, and training.

Badminton Revisited

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Author :
Publisher : Aurum Press
ISBN 13 : 1781314209
Total Pages : 256 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis Badminton Revisited by : Julian Seaman

Download or read book Badminton Revisited written by Julian Seaman and published by Aurum Press. This book was released on 2014-07-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julian Seaman first went to Badminton as an autograph-hunting fan in the 1960s. He later decided to become a competitor. In his first year, his horse became lame. Year two, he completed the dressage in a rainstorm in a coat made in his tailoring class at college. Third time he fell. Indeed, he fell off several times on national TV and achieved immortality as the ‘What happened next?’ feature on BBC’s A Question of Sport.

High Performance Badminton

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Author :
Publisher : The Crowood Press
ISBN 13 : 1847979300
Total Pages : 165 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis High Performance Badminton by : Mark Golds

Download or read book High Performance Badminton written by Mark Golds and published by The Crowood Press. This book was released on 2016-07-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at all aspiring badminton players, High Performance Badminton is packed with advice on how to improve your game, including an extensive section of tips from star players. Covering both the physical and mental approach, and nutrition, and with comprehensive sections on skill development, training, and tactics, this will be invaluable reading for players and coaches. Contents include; preparing the body; preparing the mind; nutrition and lifestyle; shots, movement and skill development; training for performance; tactical play; performance routines; the role of the coach; tips from the stars. Aimed at all aspiring badminton players and coaches and fully illustrated with 53 colour images and 27 diagrams.

Rule Book of Games

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Author :
Publisher : Alpha Edition
ISBN 13 : 9789352976966
Total Pages : 240 pages
Book Rating : 4.9/5 (769 download)

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Book Synopsis Rule Book of Games by : Leonida Weatherford

Download or read book Rule Book of Games written by Leonida Weatherford and published by Alpha Edition. This book was released on 2018-08-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boxing is considered the oldest event which man used in his life. However, in the beginning it was used in a very rough manner. As the interest of people arouse towards this event, it was needed to make the game refined for which boxing federation was created, which has full control over the game. Boxing is a combat sport in which two people, usually wearing protective gloves, throw punches at each other for a predetermined set of time in a boxing ring. Boxing is an indoor sport which gained so much momentum these days that it is popular in almost all over the world. There are some categories in Boxing bouts for e.g., light heavy, heavy weight etc. Boxing needs stamina, strength and fitness and a Boxer should work out regularly so as to fulfil his goal. This book features an enormous amount of information about boxing thought the world. This book also includes biographies and starts with the most basics of basics and explains the hows and whys of boxing at a pace where even the most ignorant can soon know as much about the sport as any professional.

Pickleball vs. Badminton

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Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pickleball vs. Badminton by :

Download or read book Pickleball vs. Badminton written by and published by Xspurts.com. This book was released on with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everything Badminton: Fitness and Footwork eBook

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Author :
Publisher : Everything-Badminton
ISBN 13 :
Total Pages : 137 pages
Book Rating : 4./5 ( download)

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Book Synopsis Everything Badminton: Fitness and Footwork eBook by : Everything Badminton

Download or read book Everything Badminton: Fitness and Footwork eBook written by Everything Badminton and published by Everything-Badminton. This book was released on 2020-09-24 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever Googled: ‘Badminton Workouts’ before? Well we have before, and the results were disappointing to say the least. Yes, we found a few exercises and drills that were designed to aid us on our journey of badminton fitness, but we found nothing that even closely resembled a long-term workout plan with scientific evidence to back-up those exercises and drills. So, we decided to take things into our own hands! We developed our very own fitness and footwork eBook with the help of Malaysian Ex-professional: Goh Jian Hao, and coaches from all around the world! In the introduction, we analyse the physiology of badminton players, and the upper-body strokes and lower-body movements used in badminton. With this in mind, we define 6 aspects of performance in badminton: aerobic capacity, flexibility, explosive strength, speed, muscle endurance and agility. All of our workouts and training programmes in our eBook have been tagged with the specific aspects of badminton performance it is designed to target. We’ve also got a great warm-up and cool-down routine for you in our introduction to make sure you’re ready for whatever the workouts may throw at you! Our workouts consist of weight training exercises (with mostly dumbbells and barbells), bodyweight and banded exercises, mixed gym exercises (with equipment such as cable machines, smith machines etc.), and a variety of long-term challenges that you can attempt; all with excellent, high-quality images to aid you in your form! Finally, we have our 12 on-court and off-court footwork drills. All of our workouts and footwork drills have been designed with numerous different coaches, players, physiotherapists, and of course, Goh Jian Hao, in relation to our analysis of badminton players and movements to ensure that you get the best scientific training method for badminton. Feel inspired yet? Start your badminton fitness journey today with our Fitness and Footwork eBook!

Badminton for Fun!

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Author :
Publisher : Capstone
ISBN 13 : 0756540259
Total Pages : 26 pages
Book Rating : 4.7/5 (565 download)

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Book Synopsis Badminton for Fun! by : Shane Frederick

Download or read book Badminton for Fun! written by Shane Frederick and published by Capstone. This book was released on 2009 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to badminton that provides information on the game's rules, equipment, history, basic skills, and notable players.

Badminton in Action

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Author :
Publisher : Crabtree Publishing Company
ISBN 13 : 9780778703341
Total Pages : 36 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Badminton in Action by : Niki Walker

Download or read book Badminton in Action written by Niki Walker and published by Crabtree Publishing Company. This book was released on 2003 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's fastest racquet sport, badminton is an exciting and very demanding game. Full-color photography and engaging text help show kids how to serve, perform forehands and backhands, and keep score. They'll also learn the differences between singles and doubles play.

Finite Element Analysis on Badminton Racket Design Parameters

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Author :
Publisher : Springer
ISBN 13 : 3319217356
Total Pages : 47 pages
Book Rating : 4.3/5 (192 download)

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Book Synopsis Finite Element Analysis on Badminton Racket Design Parameters by : Fakhrizal Azmy Nasruddin

Download or read book Finite Element Analysis on Badminton Racket Design Parameters written by Fakhrizal Azmy Nasruddin and published by Springer. This book was released on 2015-09-02 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work identifies the characteristics of racket design parameters that influence racket performance. It presents the finite element analysis of several designs of badminton rackets and compares them to experimental results for validation. Designing a racket requires a comprehensive understanding of racket performance characteristics. Essentially, racket performance is related to the sweet spot, which is the spot on the racket head that produces the most power and control when it strikes a shuttlecock. Determining a coefficient of restitution can help to identify the sweet spot on a racket. By analyzing several head shape designs, it becomes apparent that isometric head shape rackets produce better coefficients of restitution compared to oval and round ones. It is recommended that the racket design consist of low string tension, stiffer racket shafts and bigger head size in order to produce higher shuttlecock speed.

Dph Sports Series-Badminton

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Author :
Publisher : Discovery Publishing House
ISBN 13 : 9788171414598
Total Pages : 240 pages
Book Rating : 4.4/5 (145 download)

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Book Synopsis Dph Sports Series-Badminton by : Ashok Kumar

Download or read book Dph Sports Series-Badminton written by Ashok Kumar and published by Discovery Publishing House. This book was released on 1999 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contents: Historical Background, Teaching the Game, The Structure, Elementary Stroke and Shots, Offcourt Training, Strategies, On-court Training, Training the Energy Systems, Flexibility and Warm-up, Strength and Power, Coaching Singles, Coaching Doubles, Mixed Doubles, Attitude in Performance, Rules and Regulations.

SMASH! The Rise of Indian Badminton

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Author :
Publisher : Notion Press
ISBN 13 : 1636067409
Total Pages : 116 pages
Book Rating : 4.6/5 (36 download)

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Book Synopsis SMASH! The Rise of Indian Badminton by : Benedict Paramanand

Download or read book SMASH! The Rise of Indian Badminton written by Benedict Paramanand and published by Notion Press. This book was released on 2020-10-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badminton has become a popular sport in India thanks to Prakash Padukone, Pullela Gopichand, Saina Nehwal, P V Sindhu, Jwala Gutta, Ashwini Ponnappa, Kidambi Srikanth, and a few others. Each of them has a riveting story. The author has tried to weave all their stories into a fascinating canvas. This book is about how Indian badminton emerged as a global powerhouse in over a decade; what’s gone into the making of several world champions; who all played pivotal roles, and much more. It also reflects on the current shortcomings that could slow down the rise of the sport and how they could be addressed. Anyone keen on learning the secrets of peak performance from Indian champions and their coaches; how to bounce back stronger from setbacks; how and how not to lead a team, will find this book appealing. I hope people learn a lot about the history of Indian badminton from this book, Jwala Gutta, Indian Doubles Champion