Ayurveda For You: (Ayurveda Principles, Tips for Healthy Life,Herbs & Minerals, Simple Remedies)

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Author :
Publisher : Deerghayu Interantional
ISBN 13 :
Total Pages : 265 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ayurveda For You: (Ayurveda Principles, Tips for Healthy Life,Herbs & Minerals, Simple Remedies) by : Dr. Prof. Pandurang Hari Kulkarni, Prof. Dr. Rani Pargaonkar, Prof. Dr. Atul Rakshe

Download or read book Ayurveda For You: (Ayurveda Principles, Tips for Healthy Life,Herbs & Minerals, Simple Remedies) written by Dr. Prof. Pandurang Hari Kulkarni, Prof. Dr. Rani Pargaonkar, Prof. Dr. Atul Rakshe and published by Deerghayu Interantional. This book was released on with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda for you . This book contains 1. Principles of Ayurveda, 2. Important tips for healthy lifestyle ,3. Herbs and Minerals for health care and cure 4. Common symptoms and simple remedies. This book is recommended as reference book for Diploma courses in Ayurveda.

Ayurveda for Beginners

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Author :
Publisher :
ISBN 13 : 9781954289222
Total Pages : 194 pages
Book Rating : 4.2/5 (892 download)

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Book Synopsis Ayurveda for Beginners by : Jane Rivers

Download or read book Ayurveda for Beginners written by Jane Rivers and published by . This book was released on 2021 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Ayurveda and Learn How to Change Your Lifestyle to Live a Better and Happier Life. Are you constantly feeling tired and overwhelmed? Do you feel like you don't have energy for everyday tasks like you used to? Ayurveda, or "ayurvedic medicine," is a holistic lifestyle system that people from India have used for more than five centuries. Ayurveda promotes the prevention and treatment of illness and disease through multiple healthy lifestyle practices and the express use of herbal remedies and dietary influences. The holistic ayurvedic approach encapsulates your being's wholeness and sets to improve your physical, mental, and spiritual wellbeing. Those are the three keystones to health, intertwined, and if one of them is weak, the other two start to deteriorate. But there is no need to worry because, with this book in your hands, you will learn how to improve all aspects of health through Ayurveda and its practices. This book will take you on a journey that will transform your life for the better and guide you the whole time. Here is what this guide to Ayurveda can offer you: Easy way to wellbeing through vital Ayurveda Principles Guide to mastering standard healing methodologies Ayurvedic dietary plan with guide to incorporate it easily in your life Exercises for mindfulness as principle and practice Meditation, yoga, earthing, chanting, and sungazing exercises Guide to Ayurveda in today's modern and busy world And much more! If you want to improve your wellbeing and live a happier and healthier life, all you need to do is follow these ayurvedic guides to the letter - your pains, tiredness, and diseases are guaranteed to vanish. So, what are you waiting for?

The Ayurveda Way Transforming Your Life with Ancient Wisdom

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Author :
Publisher : Xspurts.com
ISBN 13 : 1776968093
Total Pages : 221 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis The Ayurveda Way Transforming Your Life with Ancient Wisdom by : Mei Lin Zhang

Download or read book The Ayurveda Way Transforming Your Life with Ancient Wisdom written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ayurveda is the science of life, and it teaches us how to live in harmony with ourselves and the world around us." Embark on a journey towards balance, health, and harmony with "The Ayurveda Way: Transforming Your Life with Ancient Wisdom." This comprehensive guide explores the principles of Ayurveda, the ancient holistic health system that has been used for thousands of years to help individuals achieve optimal wellness. Drawing upon the time-tested wisdom of Ayurveda, this book provides you with the tools to create a personalized roadmap to better health. With 25 in-depth chapters and subchapters, you will gain a deeper understanding of: • The foundations of Ayurveda, including the three doshas, the five elements, and the importance of balance • The importance of digestion and how to optimize it for better health • The role of nutrition and the principles of an Ayurvedic diet • Daily routines and self-care practices for a balanced lifestyle • Ayurvedic remedies and herbal medicine for common ailments • The impact of stress and how to manage it through Ayurvedic practices • The power of yoga and meditation in maintaining balance and harmony • Ayurvedic beauty tips and skincare routines • Detoxification and cleansing techniques to support your body's natural healing process • And much more! Whether you are new to Ayurveda or looking to deepen your knowledge, "The Ayurveda Way: Transforming Your Life with Ancient Wisdom" is the perfect companion on your journey to a healthier, more balanced life. By incorporating these practices into your daily life, you will begin to experience the transformative power of Ayurveda and unlock your potential for optimal well-being. Don't wait any longer – start your journey today! Contents: Introduction to Ayurveda The origins and history of Ayurveda The guiding principles of Ayurveda Understanding the five elements and the three doshas The Three Doshas: Vata, Pitta, and Kapha Vata: The principle of movement Pitta: The principle of transformation Kapha: The principle of structure and stability Ayurvedic Body Types Determining your dosha Balancing your dosha Dosha-specific routines and lifestyle recommendations Ayurvedic Nutrition and Diet The six tastes and their effects on the doshas Ayurvedic food guidelines for optimal health Meal planning and preparation for your dosha Ayurvedic Herbs and Supplements The role of herbs in Ayurveda Common Ayurvedic herbs and their benefits Guidelines for choosing and using Ayurvedic supplements Ayurvedic Detoxification and Cleansing The importance of detoxification in Ayurveda Ayurvedic cleansing techniques Seasonal detoxification and rejuvenation Ayurvedic Daily Routines (Dinacharya) The importance of daily routines in Ayurveda Ayurvedic morning and evening routines Tailoring your daily routine to your dosha Ayurvedic Yoga and Exercise Yoga's connection to Ayurveda Dosha-specific yoga poses and sequences Ayurvedic guidelines for physical activity Ayurvedic Stress Management The impact of stress on the doshas Ayurvedic techniques for managing stress Meditation and mindfulness in Ayurveda Ayurvedic Sleep and Rest The importance of sleep in Ayurveda Ayurvedic guidelines for quality sleep Dosha-specific sleep recommendations Ayurvedic Skincare and Beauty Ayurvedic skincare principles Dosha-specific skincare recommendations Ayurvedic beauty rituals and treatments Ayurvedic Massage and Bodywork The role of massage in Ayurveda Ayurvedic massage techniques Benefits of Ayurvedic bodywork Ayurvedic Aromatherapy The use of essential oils in Ayurveda Dosha-specific essential oils Ayurvedic aromatherapy techniques and applications Ayurveda and Mental Health The Ayurvedic approach to mental health Ayurvedic therapies for anxiety, depression, and stress Supporting emotional well-being with Ayurveda Ayurveda for Women's Health Ayurvedic remedies for menstrual issues Supporting fertility and pregnancy with Ayurveda Ayurvedic care for postpartum and menopause Ayurveda for Digestive Health The Ayurvedic approach to digestion Ayurvedic remedies for common digestive issues Supporting gut health with Ayurveda Ayurveda for Immunity Ayurvedic principles for a strong immune system Immune-boosting herbs and practices Seasonal immunity support Ayurveda for Pain Management The Ayurvedic approach to pain relief Ayurvedic therapies for pain management Managing chronic pain with Ayurveda Ayurveda for Weight Management Ayurvedic principles for maintaining a healthy weight Dosha-specific weight management strategies Ayurvedic remedies for weight loss Ayurveda for Aging Gracefully The Ayurvedic perspective on aging Ayurvedic practices for longevity Promoting cognitive health with Ayurveda Integrating Ayurveda into Modern Life Combining Ayurveda with conventional medicine Cultivating an Ayurvedic mindset Adapting Ayurveda to your lifestyle and needs Building an Ayurvedic Home Ayurvedic principles for a harmonious living space Using Vastu Shastra to create balance in your home Ayurvedic tips for a healthy kitchen Ayurveda for Children and Families Introducing Ayurveda to children Ayurvedic remedies for common childhood ailments Building a healthy family lifestyle with Ayurveda Ayurvedic Travel and Wellness Retreats Tips for maintaining Ayurvedic balance while traveling Ayurvedic wellness retreats around the world Creating your own Ayurvedic retreat experience at home Resources for Learning More about Ayurveda Ayurvedic schools and certification programs Books, websites, and online courses Finding an Ayurvedic practitioner and community Conclusion: Embracing the Wisdom of Ayurveda Reflecting on your Ayurvedic journey Cultivating a lifelong commitment to Ayurvedic principles Sharing the benefits of Ayurveda with others

Discovering the True You with Ayurveda

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583946721
Total Pages : 260 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Discovering the True You with Ayurveda by : Sebastian Pole

Download or read book Discovering the True You with Ayurveda written by Sebastian Pole and published by North Atlantic Books. This book was released on 2013-12-31 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the last fifty generations of Ayurvedic teachers in India, and its reputation is now growing internationally as a rich, coherent, and effective system of natural living and healing. Discovering the True You with Ayurveda guides readers to optimum health and happiness through the seven pathways of Ayurveda. Beginning by helping you to discover your natural constitutional type, the book gives recommendations on the diet, exercise, and mental and spiritual outlook that you as an individual will benefit from. With your new understanding of your true constitution, you can use the information in Discovering the True You with Ayurveda to tailor a lifestyle and fitness program that works on all levels so you can live a truly authentic life. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, it can guide you to health and happiness by teaching you how to fulfill your potential, empower yourself, and find meaning and purpose in everything you do. The book is divided into chapters relating to a specific area of wellbeing: Constitution, Nourishment, Cleansing, Rejuvenation, Strength and Stillness, Ecology, and Relationship. Author Sebastian Pole, an experienced Ayurvedic practitioner, packs the book with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, and Indian parables to illustrate Ayurvedic principles and impart some of its cultural background. The book also includes the Pukka Pantry, an appendix of Ayurvedic herbs and their benefits.

Ayurveda: Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!

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Author :
Publisher : James Adler
ISBN 13 : 9781530709052
Total Pages : 114 pages
Book Rating : 4.7/5 (9 download)

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Book Synopsis Ayurveda: Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle! by : James Adler

Download or read book Ayurveda: Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle! written by James Adler and published by James Adler. This book was released on 2018-12-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Lifestyle Made Easy, Doable, and Totally Achievable Even for Busy Individuals! Do you want to learn more about Ayurveda but don't know where to start? Confused when it comes to Ayurvedic information overload? Overwhelmed when it comes to complicated theory that seems impossible to apply in a busy, modern world? What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, practical, and totally adapted to a busy 21st-century person's needs... Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow? Wouldn't it be great to have a set of tasty Ayurvedic recipes, practical nutritional advice, yoga poses, herbal remedies, and lifestyle tips that you could apply straightaway to start experiencing ultimate wellness? Wouldn't it be great to have your own holistic plan to restore energy, transform your body, recharge your mental focus, and (if desired) lose weight without feeling deprived? If you answered yes to at least one of these questions, you have come to the right place! This book is the perfect solution for you and is perfect both for beginners and for those who are seasoned but need a simple, practical walk through to take meaningful and purposeful action according to Ayurvedic principles. If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, then the Ayurvedic lifestyle will take your health to a whole new level! What's inside? Here's a short preview of what you are about to discover: Ayurvedic lifestyle on a busy schedule How to create a personalized self-care plan What the great elements are and how you can create ayurvedic wellness The three doshas: You are unique- how to understand your body type How to prevent sickness through the Ayurvedic lifestyle Ayurveda and nutrition - cook easy, healthy, and nutritious meals you love Ayurveda and stress - the best yoga poses and other mind-body techniques to reduce stress Ayurveda for sexual health (natural viagra!) Ayurveda and weight loss - how to start losing weight with Ayurveda and create a lasting change Ayurvedic herbs for longevity How to change your mind-set to set yourself up for health and wellness success Much much more!

Ayurveda Winter Wellness 101

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.5/5 (82 download)

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Book Synopsis Ayurveda Winter Wellness 101 by : Pureture Hhp

Download or read book Ayurveda Winter Wellness 101 written by Pureture Hhp and published by Independently Published. This book was released on 2020-12-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1 of a 4 series in Ayurvedic Seasonal Practices for each Dosha type.The ancient, 5,000-year-old practice that could resolve your modern-day health issues. Are you concerned about the effects your lifestyle is wreaking on your health? Are you experiencing physical and mental problems that won't go away with aspirin or paracetamol? It could be digestive and weight issues from a diet filled with fast food, or sleep troubles from stress-filled workdays. Whatever your problem, a change in lifestyle will help address your issues. Unfortunately, a lifestyle change is easier said than done, especially with all your family and work obligations. The ancient Indian practice of Ayurveda can help you with these lifestyle adjustments. It promotes holistic health and disease prevention through achieving the right balance in body, mind, and consciousness. Ayurveda's principles come from age-old Indian beliefs about our bodies' energies, and these can be personalized to suit your specific needs. Inside "Ayurveda Winter Wellness 101," you will discover: How to find out your Ayurvedic body type, and what this means for your health, diet, and lifestyle; The unhealthy habits to avoid if you want to keep your most powerful dosha in tip-top shape and have your blood flow, heart, and excretory system working well; The warning signs of a dosha imbalance, whether it be Pitta, Vata, or Kapha, and the effective remedies to counteract this imbalance; How you can manage and treat various symptoms with Ayurvedic herbal treatments, including this versatile spice to liven up your meals; The foods to eat, and foods to avoid, based on your dominant dosha to help you nourish your body properly and balance your energy. And much more. Ayurveda may initially seem like a complicated set of obscure Indian terms that have nothing to do with health. But once you start practicing and living its principles, you will feel the benefits of living a more balanced life that addresses your needs as a whole being, rather than just tackling individual symptoms. And there's no need to shun modern medicine to practice Ayurveda. This health system is meant to be a complement to Western medicine, not a replacement. It's time to start taking your health more seriously and complete the necessary steps to finally achieve balance. after all, your body and your mind will thank you for it. If you want to take care of your health in an all-natural and all-encompassing way, then scroll up and click the "Add to Cart" button right now.

Ayurveda

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Author :
Publisher : Knowledge Icons
ISBN 13 : 9781990084799
Total Pages : 192 pages
Book Rating : 4.0/5 (847 download)

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Book Synopsis Ayurveda by : Adam Edwards

Download or read book Ayurveda written by Adam Edwards and published by Knowledge Icons. This book was released on 2020-11-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems. This book will teach you: - History and benefits of ayurveda - How your body really works - How to lose weight using an ayurvedic diet - Buddhist meditation techniques - Reiki and ways to use essential oils - Basics of karma and chakra practices You can get remedies for all types of diseases and with these you can make primary treatment at home using natural herbs. So look around you, which herbs are easily available and how to use them in daily life as a natural medicine and to maintain healthy living.

The Way of Ayurvedic Herbs

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Publisher : Lotus Press
ISBN 13 : 0940985985
Total Pages : 402 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis The Way of Ayurvedic Herbs by : Karta Purkh Singh Khalsa

Download or read book The Way of Ayurvedic Herbs written by Karta Purkh Singh Khalsa and published by Lotus Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

Ayurveda

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Author :
Publisher : Penguin Books India
ISBN 13 : 9780140193220
Total Pages : 344 pages
Book Rating : 4.1/5 (932 download)

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Book Synopsis Ayurveda by : Robert Svoboda

Download or read book Ayurveda written by Robert Svoboda and published by Penguin Books India. This book was released on 1992 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, The Universal Healing Art. More Than A Medical System. Developed From The Vedas, India&Rsquo;S Ancient Books Of Wisdom, Ayurveda Combines Physical, Psychological And Spiritual Therapies In An Approach To Health That Is As Relevant To The Modern World As It Was To The Ancient World When It First Became Part Of India&Rsquo;S Collective Consciousness. Here Is A Definitive Handbook Of A Health Care Both Sensible And Sublime, That Is Still Alive And Well Itself&Mdash;The Author Is The First Westerner To Graduate From An Indian Ayurvedic College. Utilizing Herbs And Minerals, Proper Nutrition And Purification And, Above All, Affirmative Ways Of Living, Ayurveda Treats Not Just The Ailment But The Whole Person And Emphasizes Prevention Of Disease To Avoid The Need For Cure. Its Ancient Message Has Helped Spread The New Holistic Thinking In The West, Encouraging Us To Become &Lsquo;Stewards Of Life&Rsquo; In Order, Now, To Give Civilization Itself A Chance To Heal.

Ayurvedic Remedies

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Author :
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120818286
Total Pages : 492 pages
Book Rating : 4.8/5 (182 download)

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Book Synopsis Ayurvedic Remedies by : Light Miller

Download or read book Ayurvedic Remedies written by Light Miller and published by Motilal Banarsidass Publ.. This book was released on 2002-03 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides universal value for anyone on the journey to self-healing and enlightened approaches for each stage in the span of human life: pregnancy, birth, childhood, teen years, young adulthood, and the maturing years. Light details a variety of common sense, natural, and alternative therapies easily available to everyone. Additionally, Light brings to the reader the timeless body-mind techniques of meditation, forgiveness, and discovery of one`s purpose as the bedrock of all healing.

The Art of Ayurvedic Nutrition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510749039
Total Pages : 240 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Art of Ayurvedic Nutrition by : Susie Colles

Download or read book The Art of Ayurvedic Nutrition written by Susie Colles and published by Simon and Schuster. This book was released on 2020-06-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit. Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of Āyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part. Through the lens of India’s traditional healing system, The Art of Ayurvedic Nutrition delivers an alternative view of the body you live in, the food you eat, and what it means to be truly healthy. Topics include: Discovering your unique constitution Building your personal relationship with food Living in harmony with natural cycles and seasons Overcoming the diet mentality, hunger, food cravings, and weight gain Creating new, favorable eating habits And much, much more The Art of Ayurvedic Nutrition offers deep practical know-how and tangible steps to empower you to better understand and experience yourself and the food that nourishes you.

Trends in the Use of Complementary Health Approaches Among Adults

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Author :
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Trends in the Use of Complementary Health Approaches Among Adults by : Tainya C. Clarke

Download or read book Trends in the Use of Complementary Health Approaches Among Adults written by Tainya C. Clarke and published by . This book was released on 2015 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Integrative Neurology

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0190051612
Total Pages : 529 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Integrative Neurology by : John W. McBurney

Download or read book Integrative Neurology written by John W. McBurney and published by Oxford University Press, USA. This book was released on 2020 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Neurology is a quantitively small corner of medicine that, increasingly, occupies a position of outsized importance and distinction in both the practice of medicine and in the health and well-being of society. The Decade of the Brain came into public awareness in 1990 as an initiative of president George W. Bush involving the NIH and NIMH "to enhance public awareness of the benefits to be derived from brain research"(1). In the intervening 20 years since 1999, we have seen significant increases in understanding the myriad of neurological diseases that confront society"--

Absolute Beauty

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Author :
Publisher : HarperCollins
ISBN 13 : 0062390252
Total Pages : 279 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Absolute Beauty by : Pratima Raichur

Download or read book Absolute Beauty written by Pratima Raichur and published by HarperCollins. This book was released on 2014-11-25 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda, popularized by Deepak Chopra in his bestselling books, is an ancient wholistic approach that originated in India. Both natural skin care and the ancient discipline of Ayurveda are tremendously popular concepts right now, and this is the first time the two have come together in a comprehensive book. The founder of her own skin care clinic in Manhattan, author Pratima Raichur is a leading expert on Ayruveda who uses classic Ayurvedic principles to develop her own completely original skin care regimen that can be tailored to all skin types. In concrete, accessible terms, Raichur shows readers how to achieve what she calls absolute beauty-a complexion so luminous and an inner vitality so compelling that our attractiveness transcends all modes of fashion and all physical ideals-a beauty that anyone can achieve, regardless of age, wealth, status or bodily imperfection. Part I outlines the principles of Ayurvedic skin care and shows how the skin, our largest organ, can reveal important information about our stress levels and overall health-if we know what to look for-and offers readers a self-test to determine their skin type from three categories. Part 2 describes each skin type's regimen, and shows the individual reader how they can achieve balance in their particular problem areas through proper nutrition, cleansing, and moisturizing. It also offers a consumers' guide to -natural' products currently available, as well as remedies for the 12 most common complaints, and natural makeup tips. Part 3 focuses even further on nutritional information such as how much is enough water, what your skin can tell you about your digestion, and how to detoxify your body for beautiful skin and hair. Part 4 discusses the spiritual aspects of Ayurveda which can aid in achieving inner peace and the outer glow that stems from it. Also included throughout the book are line drawings to illustrate Raichur's skin care techniques and exercises.aCombining the best of modern science and the age old wisdom of Ayurveda, Absolute Beauty is a complete skin care guide that not only offers the key to more beautiful skin, shinier hair, and thicker eyelashes, but to better overall health, vitality, and abody that feels as good as it looks.

Prescription for Herbal Healing, 2nd Edition

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Author :
Publisher : Penguin
ISBN 13 : 1583334521
Total Pages : 657 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prescription for Herbal Healing, 2nd Edition by : Phyllis A. Balch CNC

Download or read book Prescription for Herbal Healing, 2nd Edition written by Phyllis A. Balch CNC and published by Penguin. This book was released on 2012-04-03 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive source for choosing the optimal herbal therapy- thoroughly revised and updated. Millions of Americans are turning to herbal therapies to heal what ails them-either as an alternative or as a supplement to traditional medicine. From the most trusted name in natural healing, Phyllis A. Balch's new edition of Prescription for Herbal Healing provides the most current research and comprehensive facts in an easy-to-read A- to-Z format, including: Information on more than 200 herbs and herbal combination formulas, ranging from well-known herbs, such as ginseng and St. John's Wort, to less familiar remedies, such as khella and prickly ash Chinese and ayurvedic herbal combinations Discussion of more than 150 common disorders from acne to yeast infection, and suggested herbal treatment therapies

Ayurvedic Science of Food and Nutrition

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1461496284
Total Pages : 176 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Ayurvedic Science of Food and Nutrition by : Sanjeev Rastogi

Download or read book Ayurvedic Science of Food and Nutrition written by Sanjeev Rastogi and published by Springer Science & Business Media. This book was released on 2014-01-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda is widely considered to be one of the oldest health care traditions still in practice today. Originating in India over 3,000 years ago, it is now increasingly recognized and practiced globally including in many European countries and the United States. Food and nutrition play a crucial role in the health care wisdom of Ayurveda. The Ayurvedic Science of Food and Nutrition discusses the various principles of healthy eating as prescribed by Ayurveda. Divided into three sections, it addresses the fundamentals, the clinical applications, and the future challenges of Ayurveda. Specifically, the book discusses issues such as the concept of diet, the use of food as medicine, especially to treat diabetes and cancer, convalescent food practices, and fasting therapy. The Ayurvedic Science of Food and Nutrition is unique in that it is one of the only books to investigate the scientific rationale behind Ayurveda, enabling this health care tradition to potentially be incorporated into a Western clinical practice model when this latter conventional therapy is found to be ineffective.

Scientific Basis for Ayurvedic Therapies

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Author :
Publisher : CRC Press
ISBN 13 : 9780849313660
Total Pages : 502 pages
Book Rating : 4.3/5 (136 download)

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Book Synopsis Scientific Basis for Ayurvedic Therapies by : Lakshmi C. Mishra

Download or read book Scientific Basis for Ayurvedic Therapies written by Lakshmi C. Mishra and published by CRC Press. This book was released on 2003-09-29 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.