Asthma Free In 21 Days

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Asthma Free in 21 Days

Author : Kathryn Shafer
Publisher : Harper Collins
ISBN 13 : 0062116711
Total Pages : 294 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Asthma Free in 21 Days by : Kathryn Shafer

Download or read book Asthma Free in 21 Days written by Kathryn Shafer and published by Harper Collins. This book was released on 2011-12-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days? Conventional medicine offers no real solution to the seventeen million Americans suffering from this disease. But in this remarkable book, Kathryn Shafer, Ph.D., and Fran Greenfield, M.A., share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthmais a testament to the power of mind body healing. This approach allowed her to successfully run the entirety of the New York City Marathon without medication. Her astounding victory became the seed for the FUN program. Together,Fran Greenfield and Kathryn Shafer reveal the intimate relationship between asthma and personal freedom in this self-guided, breakthrough method, which many of their clients have used with miraculous results. This "masterful, innovative, and successful program for the treatment of asthma" (from the foreword by Gerald Epstein, M.D.) introduces: Over forty exercises, including visualizations, for immediate symptom relief A blueprint that redefines your relationship with asthma Three twenty-one-day healing plans that can be tailored to your own needs A unique mind body perspective on exercise-induced asthma, nutrition, and environment A fun guide developed especially for kids! Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives.

Asthma Free in 21 Days

Author : Kathryn Shafer
Publisher :
ISBN 13 : 9780756751333
Total Pages : 246 pages
Book Rating : 4.7/5 (513 download)

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Book Synopsis Asthma Free in 21 Days by : Kathryn Shafer

Download or read book Asthma Free in 21 Days written by Kathryn Shafer and published by . This book was released on 2001-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine offers no real solution to the 17 million Americans suffering from asthma. Now, Shafer, and Greenfield share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever -- in minutes a day! They reveal the intimate relationship between asthma and personal freedom in this self-guided method, which many of their clients have used with miraculous results. The FUN program includes strategies that can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible, so you can live a more active, fulfilling life. Includes real-life success stories.

Asthma Free in 21 Days

Author : Kathryn Shafer (Ph.D.)
Publisher : Harper San Francisco
ISBN 13 : 9780062517197
Total Pages : 256 pages
Book Rating : 4.5/5 (171 download)

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Book Synopsis Asthma Free in 21 Days by : Kathryn Shafer (Ph.D.)

Download or read book Asthma Free in 21 Days written by Kathryn Shafer (Ph.D.) and published by Harper San Francisco. This book was released on 2000-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime asthma sufferer offers a mindbody technique for relieving asthma, presenting a twentyone day plan that breaks the engrained emotional patterns aggravating the condition and that can be used with conventional therapies or as an alternative treatment.

Abc to Be Asthma Free

Author : Patrick G McKeown
Publisher : Asthma Care Buteyko Clinic
ISBN 13 : 0954599624
Total Pages : 34 pages
Book Rating : 4.9/5 (545 download)

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Book Synopsis Abc to Be Asthma Free by : Patrick G McKeown

Download or read book Abc to Be Asthma Free written by Patrick G McKeown and published by Asthma Care Buteyko Clinic. This book was released on 2004-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breathing Free

Author : Teresa Hale
Publisher : Three Rivers Press
ISBN 13 : 0609806343
Total Pages : 296 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Breathing Free by : Teresa Hale

Download or read book Breathing Free written by Teresa Hale and published by Three Rivers Press. This book was released on 2000-07-31 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE THE BREATH CONNECTION -- AND SAVE YOUR OWN LIFE Are you one of the hundreds of thousands of Americans who suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free. Teresa Hale, founder of the world-renowned Hale Clinic, has created a groundbreaking treatment that can dramatically change the lives of anyone who feels the crippling affect these illnesses can have on their daily lives, in as little as five days. Called the Breath Connection, this revolutionary program is based on more than forty-five years of empirical research, as well as the Buteyko method, which focuses on dysfunctional breathing, or overbreathing, as the cause of more than 200 respiratory diseases. Breathing Freeis complete with line drawings and clear instructions on how to use these simple methods to reestablish normal breathing patterns to prevent and overcome attacks, restore healthy and restful sleep, and reduce the need for medication by up to 60 percent. For the many people who have lived with the struggle of breathing problems, Breathing Free provides hope for relief, better health, and a better life.

Asthma For Dummies

Author : William E. Berger
Publisher : John Wiley & Sons
ISBN 13 : 1118068998
Total Pages : 390 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Asthma For Dummies by : William E. Berger

Download or read book Asthma For Dummies written by William E. Berger and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incidence of asthma is rising dramatically in the United States and across the globe. Asthma affects 17 million people in the U.S. and is the most common chronic childhood disease. If you or someone you love suffers from asthma, you know that there is no cure—however, with proper care, asthmatics can lead normal, active, and fulfilling lives. Now you can breathe easy with this plain-English guide, which clearly explains the prevention, diagnosis, symptoms, and treatment of the disease. Asthma For Dummies will help asthma sufferers and their loved ones get a strong handle on managing the disease. Dr. William Berger, one of the nation’s foremost experts on allergies and asthma, gives you the tools you need to: Understand the relationship between allergies and asthma Identify your asthma triggers Prepare for your first doctor’s visit Allergy-proof your home or office environment Avoid asthma complications Find outside support Featuring up-to-date coverage of childhood asthma, this easy-to-understand guide covers all the vital issues surrounding asthma, including handling food allergies, exercising when asthmatic, asthma during pregnancy, and all the latest medications. You’ll find tips on avoiding allergens that cause respiratory symptoms, testing for allergies, and dealing with HMOs. This fact-packed guide also features: A dedicated chapter to asthma in the elderly The latest information on Claritin and Clarinex, two common allergy medications taken by those with asthma The interrelationships between asthma and other respiratory complications of untreated allergy such as ear, sinus, tonsil, and adenoid disease Extensive information on controller drugs and rescue medications Future trends in asthma therapy Offering the latest on allergy shots and tips for traveling with asthma, Asthma for Dummies will relieve your anxiety about asthma, help you control your triggers, and manage the disease long-term.

Freedom from Asthma

Author : Alexander Stalmatski
Publisher : Three Rivers Press (CA)
ISBN 13 : 9780609803691
Total Pages : 0 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Freedom from Asthma by : Alexander Stalmatski

Download or read book Freedom from Asthma written by Alexander Stalmatski and published by Three Rivers Press (CA). This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine: Sleeping through the night soundly and peacefully without waking up to use an inhaler Walking into a room filled with cigarette smoke, cats, or flowering plants and not having an asthma attack Exercising without gasping for breath Finally--a real ray of hope for asthma sufferers! At last, there's the Breath Connection, a groundbreaking asthma treatment that has a proven 100 percent success rate in alleviating symptoms in patients and an extraordinary 90 percent success rate in decreasing and even eliminating dependence on inhalers, nebulizers, and other drugs forever! Simply by learning how to retrain their breathing patterns, asthmatics can learn how to calm the worst asthma attacks and even stop them before they begin. Asthma has reached epidemic proportions in the United States. Fifteen million Americans suffer with asthma, and more cases are diagnosed every day. Traditional medicine can control all but the worst symptoms of this crippling disease, but there is no sign of a cure. Until recently the Breath Connection program was available only in London at the renowned Hale Clinic, where it has helped hundreds of thousands of sufferers alleviate even the worst symptoms of asthma. Now with the publication of Freedom from Asthma, millions of Americans will finally be able to seek relief from this crippling disease.

The Asthma and Allergy Action Plan for Kids

Author : Allen Dozor
Publisher : Simon and Schuster
ISBN 13 : 1439104379
Total Pages : 420 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Asthma and Allergy Action Plan for Kids by : Allen Dozor

Download or read book The Asthma and Allergy Action Plan for Kids written by Allen Dozor and published by Simon and Schuster. This book was released on 2008-06-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistics show that up to 40 percent of children in the United States suffer from allergies and at least 10 percent suffer from asthma. That translates into almost five million American children affected by both allergies and asthma. And as Dr. Allen J. Dozor, head of one of the largest pediatric pulmonary practices in the United States, has seen among his patients, some of the most upsetting effects of allergies and asthma are the psychological wounds inflicted on a child's self-image. There is the constant protectiveness from caregivers, confusing limits and rules, headaches, obesity, shortness of breath, and sleep deprivation. In some cases these side effects, such as stress and obesity, cycle back to make the original condition worse. Dr. Dozor's plan, developed over the last twenty years, is designed to empower both parents and children. His warmhearted but reality-based approach includes How to give the right amount of medication for best effects and no side effects Empowering your children to manage their own condition so that they can feel safe and secure Prevention and management in school Handling emergencies And much more!

Breathe to Heal

Author : Sasha Yakovleva
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537126609
Total Pages : 274 pages
Book Rating : 4.1/5 (266 download)

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Book Synopsis Breathe to Heal by : Sasha Yakovleva

Download or read book Breathe to Heal written by Sasha Yakovleva and published by Createspace Independent Publishing Platform. This book was released on 2016-08-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Asthma & Breathing Problems. Stop fighting against asthma attacks and breathing difficulties! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma attacks. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique or Buteyko Breathing method has undergone many trials, and its benefits became known all over the world. It has helped countless asthmatics to reduce or eliminate their asthma attacks and other breathing problems and experience asthma relief, become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source. This alternative self-help therapy is holistic and does not have any side-effects. This book will help anyone who has problems with excessive mucus, nasal congestion, coughing, out of breath feeling, allergy symptoms, sleep apnea and many other types of breathing problems. It will allow a person to sleep, eat and exercise without a fear of a possible asthma attack or breathing issues. This book is written by K. P. Buteyko, MD-PhD, the originator of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com. It also contains many stories of asthmatics who succeeded to improve their breathing and tame their asthma and other breathing problems. This is the most unique, original and comprehensive book about breathing and breathing problems, asthma and Dr. Buteyko's work regarding breathing improvement. What is so special about this book? Texts written by K.P. Buteyko MD-PhD are published for a first time in history! Contains interviews with doctors helping to understand why Breathing Normalization works. A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included! Illustrated guide. The drawings make various aspects of the Method far easier to apply. They are appealing and easy to follow for adults and children. Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well. Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing. Includes testimonials of Breathing Center's actual students who have gone from suffocation and fear to a healthy and active lifestyle. In most cases they became free of asthma symptoms and consequently free of medication. This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement, especially for asthmatics.

14 People Who Cured Asthma

Author : Linda Rubright
Publisher : Createspace Independent Pub
ISBN 13 : 9781480162303
Total Pages : 136 pages
Book Rating : 4.1/5 (623 download)

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Book Synopsis 14 People Who Cured Asthma by : Linda Rubright

Download or read book 14 People Who Cured Asthma written by Linda Rubright and published by Createspace Independent Pub. This book was released on 2012-11-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of watching her husband suffer with lifelong asthma and disgusted with Western doctors laughing (literally) when he asked about an asthma cure or natural options, Linda Rubright set out to find her own answers and found -- 14 People Who Cured Asthma. The 14 former asthmatics she found had completely eliminated all of their asthmatic symptoms and need for any asthma medication for themselves, their children and their patients and not just for hours or days but for months, years and decades. The asthma cures these 14 people used involved many things, including lifestyle improvements, diet changes, alternative therapies, supplements and more. Some needed to work with unresolved grief. Others used some very unconventional yet highly effective alternative therapies. Some took days, months or years to cure their asthma; one woman cured her asthma in 90 minutes. Not one used any gimmicks in finding their asthma cure. Regardless of their individual journeys to find an asthma cure, they all arrived at the same destination: a life without asthma.

The Lion Who Had Asthma

Author : Jonathan London
Publisher : Albert Whitman & Company
ISBN 13 : 0807592811
Total Pages : 35 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis The Lion Who Had Asthma by : Jonathan London

Download or read book The Lion Who Had Asthma written by Jonathan London and published by Albert Whitman & Company. This book was released on 1992-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sean roars like a lion. But the lion who is Sean has asthma, and suddenly it's hard for him to breath. The whole family pitches in to help deliver the treatment, and soon Sean is King of the Jungle again—roaring louder than ever.

Asthma-Free Naturally

Author : Patrick McKeown
Publisher : Conari Press
ISBN 13 : 1573243728
Total Pages : 321 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Asthma-Free Naturally by : Patrick McKeown

Download or read book Asthma-Free Naturally written by Patrick McKeown and published by Conari Press. This book was released on 2008-09-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the Buteyko Breathing Method can help readers retrain their breathing habits to free themselves from asthma symptoms, attacks, and medication.

Severe Asthma

Author : Kian Fan Chung
Publisher : European Respiratory Society
ISBN 13 : 1849841047
Total Pages : 360 pages
Book Rating : 4.8/5 (498 download)

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Book Synopsis Severe Asthma by : Kian Fan Chung

Download or read book Severe Asthma written by Kian Fan Chung and published by European Respiratory Society. This book was released on 2019-06-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severe asthma is a form of asthma that responds poorly to currently available medication, and its patients represent those with greatest unmet needs. In the last 10 years, substantial progress has been made in terms of understanding some of the mechanisms that drive severe asthma; there have also been concomitant advances in the recognition of specific molecular phenotypes. This ERS Monograph covers all aspects of severe asthma – epidemiology, diagnosis, mechanisms, treatment and management – but has a particular focus on recent understanding of mechanistic heterogeneity based on an analytic approach using various ‘omics platforms applied to clinically well-defined asthma cohorts. How these advances have led to improved management targets is also emphasised. This book brings together the clinical and scientific expertise of those from around the world who are collaborating to solve the problem of severe asthma.

The Asthma Educator’s Handbook

Author : Christopher H. Fanta
Publisher : McGraw Hill Professional
ISBN 13 : 0071593268
Total Pages : 430 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis The Asthma Educator’s Handbook by : Christopher H. Fanta

Download or read book The Asthma Educator’s Handbook written by Christopher H. Fanta and published by McGraw Hill Professional. This book was released on 2007-07-23 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn asthma care essentials-from top experts at the Partners Asthma Center Internists, family physicians, physician's assistants, respiratory therapists, and pharmacists will find this unparalleled, authoritative guide has everything needed to understand and treat asthma in children and adults. Ideal for preparing for certification as an asthma educator (AE-C), The Asthma Book includes important information such as: How to develop an asthma action plan based on the principles of assessing and treating asthma attacks Diagnosis and staging ambulatory asthma treatment Inhalers and inhalation aids Managing asthmatic attacks Chapter-ending Q&As that simulate the types of questions likely to appear on the National Asthma Educators Certification Board Exam Series of case discussions which test your knowledge by asking you to assume the role of an asthma educator

Beating Asthma

Author : Stephen Apaliski
Publisher :
ISBN 13 : 9780984876907
Total Pages : 176 pages
Book Rating : 4.8/5 (769 download)

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Book Synopsis Beating Asthma by : Stephen Apaliski

Download or read book Beating Asthma written by Stephen Apaliski and published by . This book was released on 2012 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for the asthma patient seeking answers and wanting more control over their disease. It concisely covers all aspects of asthma care both medically and mentally.

Write-A-Thon

Author : Rochelle Melander
Publisher : Penguin
ISBN 13 : 1599633930
Total Pages : 240 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Write-A-Thon by : Rochelle Melander

Download or read book Write-A-Thon written by Rochelle Melander and published by Penguin. This book was released on 2011-09-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the focus, energy, and drive you need to start—and finish—your book Everyone has dreamed of writing a book, but so many start writing only to stall out due to writer’s block, mental fatigue, and other challenges. Write-A-Thon helps you overcome those stumbling blocks and complete your book once and for all. And you don’t have to type away for years on end. Here’s a plan that’ll help you write your book—in twenty-six days! Write-A-Thon gives you the tools, advice, and inspiration you need to succeed before, during, and after your writing race. Solid instruction, positive psychology, and inspiration from marathon runners will give you the momentum to take each step from here to the finish line. • Start out well prepared: Learn how to train your attitude, your writing, and your life—and plan your novel or nonfiction book. • Maintain your pace: Get advice and inspiration to stay motivated and keep writing. • Bask in your accomplishment: Find the best ways to recover and move forward once the marathon is over and you have a completed manuscript in hand. Writing a book in twenty-six days may seem impossible—especially if you don’t write full time—but in Write-A-Thon, Rochelle Melander will teach you the life skills, performance techniques, and writing tools you need to finish your manuscript in less than a month—guaranteed!

Pocket Book of Hospital Care for Children

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.