Aromatherapy For Beginners

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Aromatherapy for Beginners

Author : Anne Kennedy
Publisher : Althea Press
ISBN 13 : 9781939754608
Total Pages : 0 pages
Book Rating : 4.7/5 (546 download)

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Book Synopsis Aromatherapy for Beginners by : Anne Kennedy

Download or read book Aromatherapy for Beginners written by Anne Kennedy and published by Althea Press. This book was released on 2018-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for people starting their exploration of essential oils. With the right selection of versatile essential oils, you only need a small number to satisfy most of your everyday needs. Whether you’ve purchased a starter kit or are still deciding on which oils to buy, Anne Kennedy shares her aromatherapy expertise and teaches you which oils best suit your needs and how to use them. With a 5-step program covering basic practices, over 150 remedies, plus detailed profiles of 15 oils, Aromatherapy for Beginners is your go-to guide to natural healing with aromatherapy. Aromatherapy for Beginners contains: A 5-Step Introduction for selecting, shopping, using, and storing essential oils properly Over 150 Cures providing remedies for everyday ailments Profiles for Essential Oils covering 15 of the most frequently used essential oils Tips outlining safety measures and best practices Aromatherapy remedies include: Allergies, Bronchitis, Earache, Toothache, Dry Skin, and much more! Master natural healing and boost your general health with Aromatherapy for Beginners.

Essential Oils for Beginners

Author : Althea Press
Publisher : Althea Press
ISBN 13 : 9781623154141
Total Pages : 0 pages
Book Rating : 4.1/5 (541 download)

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Book Synopsis Essential Oils for Beginners by : Althea Press

Download or read book Essential Oils for Beginners written by Althea Press and published by Althea Press. This book was released on 2014-06-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you’ll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.

Neal's Yard Remedies Essential Oils

Author : Susan Curtis
Publisher :
ISBN 13 : 9780241273098
Total Pages : 0 pages
Book Rating : 4.2/5 (73 download)

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Book Synopsis Neal's Yard Remedies Essential Oils by : Susan Curtis

Download or read book Neal's Yard Remedies Essential Oils written by Susan Curtis and published by . This book was released on 2016-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies- Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments. Written by the experts, Neal's Yard Remedies- Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.

The Beginner's Guide to Essential Oils

Author : Christina Anthis
Publisher : Althea Press
ISBN 13 : 9781641525138
Total Pages : 0 pages
Book Rating : 4.5/5 (251 download)

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Book Synopsis The Beginner's Guide to Essential Oils by : Christina Anthis

Download or read book The Beginner's Guide to Essential Oils written by Christina Anthis and published by Althea Press. This book was released on 2019-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential beginner’s guide to healing with essential oils. The Beginner's Guide to Essential Oils puts the power of natural healing in your hands. This simple guide distills the knowledge you need to unlock the potential of commonly found essential oils. Start making nourishing, all-natural, and affordable remedies to treat a variety of conditions—even make your own skin care and home cleaning products. Explore the many modern applications of essential oils, from herbal medicine to aromatherapy to natural beauty. Discover profiles detailing the aromas and therapeutic actions of 30 favorite essential oils. Breathe easy with guidelines for safe use during pregnancy and instructions on diluting formulas for babies and children. You can begin your journey right away with any of the 100 included recipes for health and home. In The Beginner's Guide to Essential Oils, you’ll find: 30 essential oil profiles—Find practical applications, blending and substitution suggestions, and more for 30 common essential oils. 10 complementary oils—Learn the properties and best uses of 10 popular “carrier” oils you can use to dilute your essential oils. 100 useful recipes—Enjoy the benefits of essential oils with recipes for salves, sprays, roll-on perfumes, and more. Blend the healing power of essential oils into your life with The Beginner's Guide to Essential Oils!

Stephanie Tourles's Essential Oils: A Beginner's Guide

Author : Stephanie L. Tourles
Publisher : Storey Publishing, LLC
ISBN 13 : 1612128750
Total Pages : 249 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Stephanie Tourles's Essential Oils: A Beginner's Guide by : Stephanie L. Tourles

Download or read book Stephanie Tourles's Essential Oils: A Beginner's Guide written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2018-08-07 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

The Beginner's Guide to Essential Oils

Author : Dr. Josh Axe
Publisher : Destiny Image Publishers
ISBN 13 : 0768451922
Total Pages : 160 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The Beginner's Guide to Essential Oils by : Dr. Josh Axe

Download or read book The Beginner's Guide to Essential Oils written by Dr. Josh Axe and published by Destiny Image Publishers. This book was released on 2019-12-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and Ty Bollinger have joined forces to share this important message: Essential oils are one of the most powerful forms of plant-based medicine in the world, and they may be the crucial missing piece of your wellness program! There are so many essential oils on the market, it is hard to know where to begin. In this pocket guide edition to Essential Oils, Ancient Medicine, you will find the most commonly used oils and directions on how to use them. Its the perfect resource for beginners, or for the expert who needs a travel-sized guide. This is sure to be your go-to reference for essential oils. Oils featured in this book include: Frankincense Lavender Peppermint Lemon Rosemary Oregano Tea Tree Oil Cinnamon Orange Myrrh Spikenard Eucalyptus Clary Sage

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

Author : Valerie Ann Worwood
Publisher : New World Library
ISBN 13 : 1577311396
Total Pages : 713 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded by : Valerie Ann Worwood

Download or read book The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Essential Oils for Beginners

Author : Kac Young
Publisher :
ISBN 13 : 9780738762739
Total Pages : 0 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Essential Oils for Beginners by : Kac Young

Download or read book Essential Oils for Beginners written by Kac Young and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Essential Oils for beginners will set out to explain how people can begin immediately to integrate Essential Oils into their lives for natural health"--

The Heart of Aromatherapy

Author : Andrea Butje
Publisher : Hay House
ISBN 13 : 1401951619
Total Pages : 289 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Heart of Aromatherapy by : Andrea Butje

Download or read book The Heart of Aromatherapy written by Andrea Butje and published by Hay House. This book was released on 2017 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butje introduces readers to essential oils' unique properties. Each profile contains thorough practical information (Latin name, aroma, aromatic note, uses, and safety tips), as well as providing a sense of the oil's core spirit, physical, and emotional supportive capabilities. Included are tips for buying the safest, most natural forms of the essential oils, and recipes to help you create personalized essential oil blends for happier, healthier bodies, minds, and homes.-- adapted from publisher info

The Encyclopedia of Essential Oils

Author : Julia Lawless
Publisher : Conari Press
ISBN 13 : 1609258576
Total Pages : 224 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis The Encyclopedia of Essential Oils by : Julia Lawless

Download or read book The Encyclopedia of Essential Oils written by Julia Lawless and published by Conari Press. This book was released on 2013-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "At last a clear and systematic distillation of useful information about a truly comprehensive spectrum of essential oils and absolutes." --John Steele, American Aromatherapy Association The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender, frankincense, ylang ylang, and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics including: The exact origins, synonyms, and related plants Methods of extraction the herbal/folk tradition for each plant the uses of each plant aromatherapy applications home and commercial uses This easy-to-use volume lets you access essential information in a variety of ways with a Therapeutic Index, a Botanical Index, and Botanical Classifications, plus safety information.

Essential Oils Guide Book

Author : Olivia Banks
Publisher : Cac Publishing LLC
ISBN 13 : 9781948489881
Total Pages : 138 pages
Book Rating : 4.4/5 (898 download)

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Book Synopsis Essential Oils Guide Book by : Olivia Banks

Download or read book Essential Oils Guide Book written by Olivia Banks and published by Cac Publishing LLC. This book was released on 2018-09-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for books on essential oils and aromatherapy? You've come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! Here's a quick preview of what's inside: What Exactly are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils How Do Essential Oils Work? Are Essential Oils Safe? How to Use Essential Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headache, Sleep, and even Weight Loss!) with Essential Oils Household Uses A Buying Guide to Learn How to Choose the Best Essential Oils And Much More! What are you waiting for? Scroll up and click the 'Buy Now' button to enter the exciting world of aromatherapy and essential oils!

Essential Oils and Aromatherapy Workbook

Author : Marcel Lavabre
Publisher : Simon and Schuster
ISBN 13 : 1644110717
Total Pages : 354 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis Essential Oils and Aromatherapy Workbook by : Marcel Lavabre

Download or read book Essential Oils and Aromatherapy Workbook written by Marcel Lavabre and published by Simon and Schuster. This book was released on 2020-07-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments • Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties • Provides specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems • Explains techniques for using plant essences for beautifying, cleansing, and healing and addresses the controversy surrounding some methods of application Updated throughout with recent research and the latest developments in the use of essential oils, this 30th-anniversary edition of Marcel Lavabre’s classic Aromatherapy Workbook provides the most comprehensive practical guide to the history, folklore, science, and art of aromatherapy available today. Examining the origins and applications of aromatics, from the mythical Queen of Sheba to René-Maurice Gatefossé, the author traces the medical, alchemical, and spiritual development of this healing art from classical civilizations up to the present. He explains the mysteries of the olfactory system and how this most ancient sensory system affects our moods, our emotions, and our sexuality. Illustrating the biochemistry of essential oils and how they work on the physical, energetic, emotional, mental, and spiritual levels, he explores more than 70 essential oils classified by botanical family, with detailed discussions of their specific actions. He shows how to use appropriate plant essences for beautifying, cleansing, and healing the body, as well as in massage, aromatic baths, ritual, and spiritual practice. He also addresses the controversy surrounding different methods of administration and explores in depth the risks, benefits, and safety guidelines for each technique. Addressing the fundamental issues of purity and quality, the author discusses the various methods of extraction in detail and includes a special section devoted to the art of blending. He offers specific formulas for common disorders such as digestive and circulatory ailments, headaches, insomnia, and menstrual and sexual problems. Lavabre also includes extensive reference tables to provide the reader with concise information on each essential oil and its therapeutic uses. This revised edition offers a perfect step-by-step guide for beginners as well as an ongoing reference for practicing aromatherapists.

The Beginners Guide to Medicinal Plants

Author : Lindsey P
Publisher :
ISBN 13 : 9781329214248
Total Pages : 68 pages
Book Rating : 4.2/5 (142 download)

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Book Synopsis The Beginners Guide to Medicinal Plants by : Lindsey P

Download or read book The Beginners Guide to Medicinal Plants written by Lindsey P and published by . This book was released on 2015-07-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: KNOW EVERYTHING YOU NEED TO KNOW ABOUT GROWING YOUR OWN PLANTS FOR MAKING ESSENTIAL OILS! ALL INFO NEEDED, SAVE MONEY ON HARVESTING YOUR OWN!!! Growing medicinal plants and herbs indoor is a popular hobby for a lot of gardeners. One of the greatest reasons to plant medicinal plants indoor is to have a ready supply of these beneficial herbs. These herbs are those that you commonly snip into your sauces and soups. They can also be used to soothe an itchy rash or cough. Growing medicinal herbs may not sound to be very appealing, however you can benefit from growing these plants that can provide instant relief for many illnesses that can happen anytime of the day. It would also be wonderful to be able to cut a sprig of thyme while boiling water and prepare a fresh cup of thyme tea that is fragrant and vibrant. Since it is fresh, you'll sure it is effective since it's fresh.

Essential Oils for Beginners

Author : Jeffrey McKenzie
Publisher : Tomas Edwards
ISBN 13 : 9781990268984
Total Pages : 210 pages
Book Rating : 4.2/5 (689 download)

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Book Synopsis Essential Oils for Beginners by : Jeffrey McKenzie

Download or read book Essential Oils for Beginners written by Jeffrey McKenzie and published by Tomas Edwards. This book was released on 2021-04-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will have access to over essential oils and essential oil blends. It also gives you valuable information about other essential oil infused products. This book provides you with directions on the use of essential oils, the body systems that may benefit from essential oils, as well as other useful information that you will benefit from. These essential oils are truly great tools for our natural healing. Topics covered include: - Homemade remedies to care for dry skin, oily skin, wrinkles, fine-lines and age spots. - homemade recipes for shampoo and hair products - how to make non waxy shampoo - herbal detox remedies - importance of epsom salt for detox bath - Essential oils for beauty, grooming and style This book offers something for beginners and more experienced users alike. For people new to essential oils i'll walk you through what you need to get started and the different types of carrier oils and essential oils available on the market. I've also included a complete resource & tools guide, frequently asked questions, safety precautions, and handy tips and tricks.

The Ultimate Guide to Aromatherapy

Author : Jade Shutes
Publisher : Fair Winds Press
ISBN 13 : 1631598988
Total Pages : 211 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Ultimate Guide to Aromatherapy by : Jade Shutes

Download or read book The Ultimate Guide to Aromatherapy written by Jade Shutes and published by Fair Winds Press. This book was released on 2020-11-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Ultimate Guide to Aromatherapy is a progressive, comprehensive approach to using aromatherapy and essential oils for healing and wellness. Essentials oils have been used across all world cultures for thousands of years. While the popularity of aromatherapy has endured, the methods and applications of the craft have evolved. The Ultimate Guide to Aromatherapy is the modern practitioner's guide to working with aromatherapy and essential oils. Using techniques developed over decades of teaching, you will learn the science of aromatherapy and how essentials oils interact with our sense of smell, brain pathways, and skin. The guide also includes over 50 plant profiles, plus recipes and blends for health and beauty. Included are remedies for digestive health, immunity, women's health concerns, and more, such as Hand & Body Wash for Flu Recovery, Self-Love Botanical Perfume, and Tummy Massage Oil for Indigestion. Drawing on the authors' unique methodology and expertise as aromatherapists, herbalists, and healers, you will learn the art of blending formulations with great skill and discernment. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

The Healing Power of Essential Oils

Author : Eric Zielinski, DC
Publisher : Harmony
ISBN 13 : 1524761370
Total Pages : 320 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Healing Power of Essential Oils by : Eric Zielinski, DC

Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

In Focus Essential Oils & Aromatherapy

Author : Marlene Houghton
Publisher : Wellfleet Press
ISBN 13 : 157715178X
Total Pages : 159 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis In Focus Essential Oils & Aromatherapy by : Marlene Houghton

Download or read book In Focus Essential Oils & Aromatherapy written by Marlene Houghton and published by Wellfleet Press. This book was released on 2018-12-04 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Focus Essential Oils is your quick guide to the qualities and healing effects of every major essential oil, including recipes for beauty, home, and health applications. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject. Essential oils have been used for centuries and across many cultures in holistic remedies for all types of common ailments. Extracted from flowers, seeds, plants, and trees, natural oils are applied either topically or aromatically to give healing effects. After a detailed summary of each major oil, recipes of specific oil blends for numerous treatments are presented, including helpful hints and tips. Also included in this edition is a handy wall chart that details the most popular essential oils, their characteristics, and beneficial uses. With practice, and with In Focus Essential Oils in hand, readers will be able to understand and use essential oils for countless purposes, including: headaches runny nose allergies common colds cooking perfume deodorizing stain removal The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, each book is packaged with index cards and/or a poster, to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.