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Author :
Publisher :
ISBN 13 : 9780736089838
Total Pages : 398 pages
Book Rating : 4.0/5 (898 download)
Download or read book Aquatic Fitness Professional Manual written by and published by . This book was released on 2010 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (21 download)
Download or read book Aquatics Guide written by and published by . This book was released on 1973 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Young
Publisher : Educate and Learn Publishing
ISBN 13 : 0995484201
Total Pages : pages
Book Rating : 4.9/5 (954 download)
Download or read book The Complete Beginners Guide To Swimming written by Mark Young and published by Educate and Learn Publishing. This book was released on 2016-05-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
Author : Rudolph A. Rosen
Publisher : Texas A&M University Press
ISBN 13 : 1623492270
Total Pages : 218 pages
Book Rating : 4.6/5 (234 download)
Download or read book Texas Aquatic Science written by Rudolph A. Rosen and published by Texas A&M University Press. This book was released on 2014-11-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classroom resource provides clear, concise scientific information in an understandable and enjoyable way about water and aquatic life. Spanning the hydrologic cycle from rain to watersheds, aquifers to springs, rivers to estuaries, ample illustrations promote understanding of important concepts and clarify major ideas. Aquatic science is covered comprehensively, with relevant principles of chemistry, physics, geology, geography, ecology, and biology included throughout the text. Emphasizing water sustainability and conservation, the book tells us what we can do personally to conserve for the future and presents job and volunteer opportunities in the hope that some students will pursue careers in aquatic science. Texas Aquatic Science, originally developed as part of a multi-faceted education project for middle and high school students, can also be used at the college level for non-science majors, in the home-school environment, and by anyone who educates kids about nature and water. To learn more about The Meadows Center for Water and the Environment, sponsors of this book's series, please click here.
Author : Monica Lepore
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736057301
Total Pages : 355 pages
Book Rating : 4.0/5 (573 download)
Download or read book Adapted Aquatics Programming written by Monica Lepore and published by Human Kinetics Publishers. This book was released on 2007 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive resource and learning tool for the field of aquatics. This book is a resource for providing safe, effective and successful aquatics participation to individuals requiring adaptations to environment, equipment, instructional strategies, skill techniques and teaching methods.
Author : W. Patrick McCafferty
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780867200171
Total Pages : 502 pages
Book Rating : 4.2/5 (1 download)
Download or read book Aquatic Entomology written by W. Patrick McCafferty and published by Jones & Bartlett Learning. This book was released on 1983 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in language that is accessible to the sports fisherman and the naturalist and with over 1,000 original illustrations, the book includes features such as coverage of all insect families and genera important to fly fishing; comphrensive treatment of the biology of all life stages of aquatic insects including terrestrial as well as aquatic stages; special chapters on shore dwelling insects, insects associated with aquatic vascular plants, residents of tree holes and plant cups, aquatic arachnids and freshwater crustaceans.
Author : Penny Lee Dean
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880117043
Total Pages : 223 pages
Book Rating : 4.1/5 (17 download)
Download or read book Open Water Swimming written by Penny Lee Dean and published by Human Kinetics Publishers. This book was released on 1998 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents stretches, drills, and workouts for open water swimmers, with conditioning plans, event profiles, and mental training techniques
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Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.3/5 ( download)
Download or read book Aquatics Guide written by and published by . This book was released on 1961 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ruth Sova
Publisher : Jones & Bartlett Publishers
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.3/5 (243 download)
Download or read book Aquatics written by Ruth Sova and published by Jones & Bartlett Publishers. This book was released on 1992 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Water aerobics etc.
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Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.P/5 (11 download)
Download or read book DGWS Aquatics Guide written by and published by . This book was released on 1957 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.0/5 ( download)
Download or read book Official Aquatics, Synchronized Swimming, Winter Sports & Outing Activities Guide written by and published by . This book was released on 1973 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lynne Cox
Publisher : Vintage
ISBN 13 : 0345806107
Total Pages : 338 pages
Book Rating : 4.3/5 (458 download)
Download or read book Open Water Swimming Manual written by Lynne Cox and published by Vintage. This book was released on 2013-07-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
Author : Mark Young
Publisher :
ISBN 13 : 9780957003156
Total Pages : 154 pages
Book Rating : 4.0/5 (31 download)
Download or read book The Complete Guide to Simple Swimming written by Mark Young and published by . This book was released on 2011-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everything you need to know from first entering the water, to performing the four basic swimming strokes."
Author :
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.3/5 ( download)
Download or read book Aquatics Guide written by and published by . This book was released on 1963 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christine Ure
Publisher :
ISBN 13 : 9780958718127
Total Pages : 130 pages
Book Rating : 4.7/5 (181 download)
Download or read book Teaching Infant and Preschool Aquatics written by Christine Ure and published by . This book was released on 1998 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.3/5 ( download)
Download or read book Official Aquatics, Winter Sports, and Outing Activities Guide written by and published by . This book was released on 1953 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Aquatic Exercise Association
Publisher : Human Kinetics
ISBN 13 : 1492586315
Total Pages : 420 pages
Book Rating : 4.4/5 (925 download)
Download or read book Aquatic Fitness Professional Manual written by Aquatic Exercise Association and published by Human Kinetics. This book was released on 2017-10-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aquatic fitness is not just for older adults or those with physical limitations. Water exercise is a proven fitness activity that is challenging and fun for all age groups and abilities. It offers reduced-impact options for group exercise, small-group fitness, and personal training. As the primary preparation resource for the certification exam of the Aquatic Exercise Association (AEA), Aquatic Fitness Professional Manual, Seventh Edition, is the most comprehensive resource to help you design and lead effective exercise sessions in the pool. With contributions from 17 industry experts, you will learn how to energize your teaching with techniques and programs based on many popular fitness formats, such as kickboxing, yoga, body sculpting, Pilates, walking and jogging, circuits, intervals, and sport-specific training. You'll also find updated research on shallow- and deep-water exercise, as well as new and revised content on the following: • Specialty equipment such as bikes, treadmills, and gym stations intended for the aquatic environment • The latest interval training techniques, including HIIT and Tabata • Water safety guidelines • Aquatics recommendations from organizations such as the Arthritis Foundation and the National Osteoporosis Foundation • Nutrition and weight management guidance that reflects the 2015-2020 Dietary Guidelines for Americans • Business and legal insights on compliance with insurance, music licensing, and the Americans With Disabilities Act (ADA) In addition, the Aquatic Fitness Professional Manual covers basic exercise science concepts, including exercise anatomy and physiology. The text reviews injuries, emergencies, and working with special populations. For those preparing for the AEA Aquatic Fitness Professional Certification exam, you'll find a detailed glossary and index, along with review questions at the conclusion of each chapter, to help you study. Nowhere else will you find the fitness applications and comprehensive programming you need in one convenient resource. The Aquatic Fitness Professional Manual contains essential foundational information on the components of physical fitness, group fitness teaching techniques, and the AEA Standards and Guidelines. Expand your teaching and career opportunities by cultivating the critical skills for leading safe, enjoyable, and effective aquatic exercise programs.
