Appetite For Addiction

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Appetite for Addiction

Author : Spencer Newell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981896578
Total Pages : 220 pages
Book Rating : 4.8/5 (965 download)

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Book Synopsis Appetite for Addiction by : Spencer Newell

Download or read book Appetite for Addiction written by Spencer Newell and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, endurance athlete, wellness advocate, and recovering alcoholic/addict Spencer Newell calls being drunk a "comfortable place." Drinking was once an essential part of his day even though he knew that it was killing him and that his lifestyle-wild parties, strong drinks, and heavy drugs-was unmanageable. Something was going to break, and Spencer assumed that something was going to be him. Luckily, he wasn't alone. For every friend who offered him alcohol and drugs, there was another who convinced him to get up and go running. And in the end, it was running that helped save him. Endurance sports was Spencer's first love, and one of the worst things addiction did to him was sabotage his athleticism and the joy he had once received from training and racing. Eventually, Spencer reclaimed that joy, and now he is sharing his story to encourage others to remember what makes them truly happy-because it isn't drink or drugs. In Appetite for Addiction, Spencer touches on everything that contributed to his own dependency: a carefully cultivated party-animal persona, suicidal depression, and toxic relationships. But he also shows how honoring his true passion is what allowed him to recover-and he hopes others will follow in his footsteps.

Why Can't I Stop Eating?

Author : Debbie Danowski
Publisher : Simon and Schuster
ISBN 13 : 159285754X
Total Pages : 198 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Why Can't I Stop Eating? by : Debbie Danowski

Download or read book Why Can't I Stop Eating? written by Debbie Danowski and published by Simon and Schuster. This book was released on 2009-06-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.

Food and Addiction

Author : Kelly D. Brownell
Publisher : Oxford University Press
ISBN 13 : 0199738165
Total Pages : 487 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Food and Addiction by : Kelly D. Brownell

Download or read book Food and Addiction written by Kelly D. Brownell and published by Oxford University Press. This book was released on 2012-09-27 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyzes the scientific evidence for the addictive properties of food. It covers of all subjects pertinent to food and addiction, from basic background information on topics such as food intake, metabolism, and environmental risk factors for obesity, to diagnostic criteria for food addiction, the evolutionary and developmental bases of eating addictions, and behavioral and pharmacologic interventions, to the clinical, public health, and legal and policy implications of recognizing the validity of food addiction.

The Hunger Fix

Author : Pamela Peeke
Publisher : Rodale
ISBN 13 : 1623361583
Total Pages : 371 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Hunger Fix by : Pamela Peeke

Download or read book The Hunger Fix written by Pamela Peeke and published by Rodale. This book was released on 2013-09-17 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.

Food Junkies

Author : Vera Tarman
Publisher : Dundurn
ISBN 13 : 1459741986
Total Pages : 256 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Food Junkies by : Vera Tarman

Download or read book Food Junkies written by Vera Tarman and published by Dundurn. This book was released on 2019-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on her experience in addictions treatment, and many personal stories of recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies, now in its second edition, is a friendly and informative guide on the road to food serenity.

Obsessed

Author : Mika Brzezinski
Publisher : Weinstein Books
ISBN 13 : 1602861765
Total Pages : 258 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Obsessed by : Mika Brzezinski

Download or read book Obsessed written by Mika Brzezinski and published by Weinstein Books. This book was released on 2013-05-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling author and cohost of MSNBC's Morning Joe describes her own struggles with food and body image and offers insights from notable people in all fields to discuss their successes with food and diet.

The Craving Cure

Author : Julia Ross
Publisher :
ISBN 13 : 1250063191
Total Pages : 430 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis The Craving Cure by : Julia Ross

Download or read book The Craving Cure written by Julia Ross and published by . This book was released on 2017-12-12 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.

Food Addiction and Eating Addiction

Author : Tracy Burrows
Publisher : MDPI
ISBN 13 : 3039363581
Total Pages : 178 pages
Book Rating : 4.0/5 (393 download)

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Book Synopsis Food Addiction and Eating Addiction by : Tracy Burrows

Download or read book Food Addiction and Eating Addiction written by Tracy Burrows and published by MDPI. This book was released on 2020-12-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a growing view that certain foods, particularly those high in refined sugars and fats, may be addictive and that some forms of obesity may be treated as food addictions. This is supported by an expanding body of evidence from animal studies, human neuroscience, and brain imaging. Obese and overweight individuals also display patterns of eating behavior that resemble the ways in which addicted individuals consume drugs. Scientific and clinical questions remain: Is addiction a valid explanation of excess weight? Is food addiction a behavioural (i.e., eating) or substance (i.e., sugar) addiction, or a complex interaction of both? Should obesity be treated as a food addiction? Should we distinguish food addiction from other forms of disordered eating like Binge Eating Disorder? It is also unclear what impact food addiction explanations might have on the way in which we think about or treat people who are overweight: What impact will a food addiction diagnosis have on individuals’ internalised weight-bias, stigma, and self-efficacy? Should some foods be regulated like other addictive commodities (i.e., alcohol and tobacco), whose advertising and sale is restricted, or like certain foods, which are taxed? This Special Issue addresses questions raised by the concept of food addiction.

Relationships Among the Brain, the Digestive System, and Eating Behavior

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309366860
Total Pages : 134 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Relationships Among the Brain, the Digestive System, and Eating Behavior by : Institute of Medicine

Download or read book Relationships Among the Brain, the Digestive System, and Eating Behavior written by Institute of Medicine and published by National Academies Press. This book was released on 2015-02-27 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: On July 9-10, 2014, the Institute of Medicine's Food Forum hosted a public workshop to explore emerging and rapidly developing research on relationships among the brain, the digestive system, and eating behavior. Drawing on expertise from the fields of nutrition and food science, animal and human physiology and behavior, and psychology and psychiatry as well as related fields, the purpose of the workshop was to (1) review current knowledge on the relationship between the brain and eating behavior, explore the interaction between the brain and the digestive system, and consider what is known about the brain's role in eating patterns and consumer choice; (2) evaluate current methods used to determine the impact of food on brain activity and eating behavior; and (3) identify gaps in knowledge and articulate a theoretical framework for future research. Relationships among the Brain, the Digestive System, and Eating Behavior summarizes the presentations and discussion of the workshop.

My Appetite for Destruction

Author : Steven Adler
Publisher : Harper Collins
ISBN 13 : 0061995436
Total Pages : 308 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis My Appetite for Destruction by : Steven Adler

Download or read book My Appetite for Destruction written by Steven Adler and published by Harper Collins. This book was released on 2010-07-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the original Guns N’ Roses drummer comes a tale of sex, drugs, excess, hairspray, and an intense 20-year struggle with addiction. Guns N’ Roses is one of the world’s most successful rock bands, with estimated sales of 90 million albums worldwide. Steven Adler is the original drummer, with an infamous past of sex, drugs, and rock ’n’ roll that led to his removal from the band. And here, for the first time, Steven Adler tells it all. In My Appetite for Destruction, he reveals with wit and candour his personal struggles with drug addiction, including the financial ruin he faced after being kicked out of Guns N’ Roses and the health problems that almost claimed his life several times—two heart attacks, a suicide attempt, and a debilitating stroke, as well as an epic 20-year addiction to crack and heroin. Now clean and sober, Steven sets the record straight on his life and his time with Guns N’ Roses, during the rise and collapse of one of the greatest rock bands of all time. “Great for the die-hard GNR fan . . . This is a cautionary tale, all the way.” —Penthouse

The End of Overeating

Author : David A. Kessler
Publisher : Rodale
ISBN 13 : 1605294578
Total Pages : 354 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The End of Overeating by : David A. Kessler

Download or read book The End of Overeating written by David A. Kessler and published by Rodale. This book was released on 2010-09-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovers the influences that have conditioned people to overeat, explaining how combinations of fat, sugar, and sa

From the First Bite

Author : Kay Sheppard
Publisher : Simon and Schuster
ISBN 13 : 0757396690
Total Pages : 250 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis From the First Bite by : Kay Sheppard

Download or read book From the First Bite written by Kay Sheppard and published by Simon and Schuster. This book was released on 2010-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction—people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food addiction from the physiological origins through recovery. Today, obesity is on the rise. In addition to the 300,000 overweight people in this country, millions more who may not look overweight are unable to control their eating. Sheppard’s follow-up book, From the First Biteoffers the latest medical insights into food addiction coupled with time-tested, practical advice. Unlike other books that are very dry in nature, this book includes compelling personal stories and do’s and don’ts from other recovering and relapsed food addicts, including the author herself, who began her own recovery in 1967. The book explains how to avoid the physiological and situational triggers that lead to relapse; how to confront the emotional issues behind food cravings; how to establish a balanced food plan that eliminates cravings; and how to avoid hidden dangers in cleverly packaged foods. The book also includes a handy Twelve-Step workbook. Just as Sheppard’s first book broke new ground, her latest work offers a critical first step for food addicts on the road to physical, emotional and spiritual recovery.

Appetites

Author : Caroline Knapp
Publisher : ReadHowYouWant.com
ISBN 13 : 1458716465
Total Pages : 326 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Appetites by : Caroline Knapp

Download or read book Appetites written by Caroline Knapp and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: What looks like a consciously altruistic effort to encapsulate one woman's entire life into lessons for the benefit of womankind may be just that: after divulging every gruesome detail of her spiral into anorexia and subsequent self-discoveries in this memoir, Knapp died of lung cancer last June at age 42. Similar in tone to her previous Drinking: A Love Story, this work is candid and persuasive enough to reach many women with analogous problems. But it's more than one woman's tragic story; multitudinous interviews with women with eating disorders, excerpts from classic feminist texts and sociological statistics lend credence and categorize the book under cultural studies as much as self-help. Knapp hypothesizes that the feminists who came after the revolutionary 1960s, herself included, were stifled rather than empowered by the overwhelming choices before them. They gained ''the freedom to hunger and to satisfy hunger in all its varied forms.'' Unfortunately, writes Knapp, size-obsessed fashion magazines and other social messages contradict a woman's right to desire, contributing to the rise in eating disorders and other illnesses. Knapp observes an aspect of the backlash against the feminist movement: when ''women were demanding the right to take up more space in the world,'' they were being told by a still patriarchal society ''to grow physically smaller.'' Though Knapp admits it's ''easier to worry about the body than the soul,'' she hopes creating a dialogue about anorexia will enable all women to nourish both.

End Your Addiction Now

Author : Charles Gant, MD
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053130
Total Pages : 390 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis End Your Addiction Now by : Charles Gant, MD

Download or read book End Your Addiction Now written by Charles Gant, MD and published by Square One Publishers, Inc.. This book was released on 2012-08-17 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it involves drugs, alcohol, smoking, or food, addiction is an overwhelming and destructive force. While many rehabilitation programs are available, the truth is that too many people return to their old habits. Why? End Your Addiction Now not only explores the biochemical factors that are the real cause of this problem, but offers proven advice on how to break addictions once and for all. Based upon the research and experience of Dr. Charles Gantand other pioneers, this practical handbook provides simple step-by-step directions for kicking the habit. Perhaps most unique, End Your Addiction Now is designed both to guide its readers to effective physicians and treatment facilities, and to provide a path for those who wish to seek wellness on their own. At the heart of Dr. Gant’s approach is a distinctive program of nutritional supplements designed to jump-start recovery by reducing substance cravings. Dr. Gant then walks readers through a natural process of detoxification and biochemical testing that pinpoints the specific deficiencies that must be addressed to achieve complete recovery.

Anatomy of a Food Addiction

Author : Anne Katherine
Publisher : Gurze Books
ISBN 13 : 9780936077130
Total Pages : 260 pages
Book Rating : 4.0/5 (771 download)

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Book Synopsis Anatomy of a Food Addiction by : Anne Katherine

Download or read book Anatomy of a Food Addiction written by Anne Katherine and published by Gurze Books. This book was released on 2013-10-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues. Illustrations.

Food Junkies

Author : Vera Tarman
Publisher : Dundurn
ISBN 13 : 1459728572
Total Pages : 256 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Food Junkies by : Vera Tarman

Download or read book Food Junkies written by Vera Tarman and published by Dundurn. This book was released on 2014-11-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

Appetite for Freedom

Author : Heleen Woest
Publisher : CrossBooks Publishing
ISBN 13 : 9781462733033
Total Pages : 0 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis Appetite for Freedom by : Heleen Woest

Download or read book Appetite for Freedom written by Heleen Woest and published by CrossBooks Publishing. This book was released on 2013-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appetite for Freedom is a video-driven study to help women overcome food-related struggles such as overeating, stress eating, emotional eating, food addiction, binge eating, bulimia, and anorexia. This interactive member book consists of eleven weeks of personal assignments, five days a week, based on the Bible and material by well-known Christian authors, counselors, and doctors. It can be used with the DVD set, which includes twelve weekly sessions of Heleen Woest's teachings at All Things New, a ministry of City Bible Church in Portland, Oregon. OTHER RESOURCES AVAILABLE TO SUPPORT THIS STUDY Leader kit-Contains one copy of this member book, one leader guide, and a DVD set (twelve teaching sessions). Available at www.SurrenderedHearts.com. DVD Set-Includes twelve sessions (thirty minutes each) of live teachings at All Things New, a ministry of City Bible Church in Portland, Oregon. Available at www.SurrenderedHearts.com. Leader Guide-Suggestions for small-group leaders. Available at www.SurrenderedHearts.com. Audio CDs-The audio portions of Heleen's teaching. Useful for review or when a participant misses a session. Available at www.SurrenderedHearts.com. Downloads-Video and audio available at www.SurrenderedHearts.com. Online Program-Women Struggling with Food: Twelve-Week Online Program and Member Forum. Available at www.SurrenderedHearts.com.