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End Your Addiction Now
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Book Synopsis End Your Addiction Now by : Charles Gant, MD
Download or read book End Your Addiction Now written by Charles Gant, MD and published by Square One Publishers, Inc.. This book was released on 2012-08-17 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it involves drugs, alcohol, smoking, or food, addiction is an overwhelming and destructive force. While many rehabilitation programs are available, the truth is that too many people return to their old habits. Why? End Your Addiction Now not only explores the biochemical factors that are the real cause of this problem, but offers proven advice on how to break addictions once and for all. Based upon the research and experience of Dr. Charles Gantand other pioneers, this practical handbook provides simple step-by-step directions for kicking the habit. Perhaps most unique, End Your Addiction Now is designed both to guide its readers to effective physicians and treatment facilities, and to provide a path for those who wish to seek wellness on their own. At the heart of Dr. Gant’s approach is a distinctive program of nutritional supplements designed to jump-start recovery by reducing substance cravings. Dr. Gant then walks readers through a natural process of detoxification and biochemical testing that pinpoints the specific deficiencies that must be addressed to achieve complete recovery.
Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.
Book Synopsis End Your Addiction Now by : A. Harlow
Download or read book End Your Addiction Now written by A. Harlow and published by Createspace Independent Publishing Platform. This book was released on 2018-03-09 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have been told you have to be born with a strong mind and that genetics play a role in beating addictions. Let me tell you that this is not the case. This book gives people a way to get rid of bad habits. It is a 90-Day Course that will put people on the right path.
Book Synopsis The End of My Addiction by : Olivier Ameisen, M.D.
Download or read book The End of My Addiction written by Olivier Ameisen, M.D. and published by Macmillan + ORM. This book was released on 2008-12-23 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After years of battling uncontrollable addiction, I have achieved the supposedly impossible: complete freedom from craving." Dr. Olivier Ameisen was a brilliant cardiologist on the staff at one of America's top teaching hospitals and running his own successful practice when he developed a profound addiction to alcohol. He broke bones with no memory of falling; he nearly lost his kidneys; he almost died from massive seizures during acute withdrawal. He gave up his flourishing practice and, fearing for his life, immersed himself in Alcoholics Anonymous, rehab, therapy, and a variety of medications. Nothing worked. So he did the only thing he could: he took his treatment into his own hands. Searching for a cure for his deadly disease, he happened upon baclofen, a muscle relaxant that had been used safely for years as a treatment for various types of muscle spasticity, but had more recently shown promising results in studies with laboratory animals addicted to a wide variety of substances. Dr. Ameisen prescribed himself the drug and experimented with increasingly higher dosages until he finally reached a level high enough to leave him free of any craving for alcohol. That was more than five years ago. Alcoholism claims three hundred lives per day in the United States alone; one in four U.S. deaths is attributable to alcohol, tobacco, or illegal drugs. Baclofen, as prescribed under a doctor's care, could possibly free many addicts from tragic and debilitating illness. But as long as the medical and research establishments continue to ignore a cure for one of the most deadly diseases in the world, we won't be able to understand baclofen's full addiction-treatment potential. The End of My Addiction is both a memoir of Dr. Ameisen's own struggle and a groundbreaking call to actionâan urgent plea for research that can rescue millions from the scourge of addiction and spare their loved ones the collateral damage of the disease.
Book Synopsis Beat Sugar Addiction Now! Cookbook by : Jacob Teitelbaum
Download or read book Beat Sugar Addiction Now! Cookbook written by Jacob Teitelbaum and published by Fair Winds Press. This book was released on 2012-01-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key nutrients necessary for resolving the underlying causes of the sugar addiction itself: — Foods high in L-tryptophan ease sleep and sugar cravings in Type 1 addicts — Recipes high in Vitamin C break down cortisol and bust sugar cravings in Type 2 addicts — Probiotic recipes combat candidia overgrowth in Type 3 addicts — Soy promotes hormone balance and sugar swings in Type 4 addicts This guide also includes sections on secret food sabotagers that can undo sugar addiction efforts as well as sweet non-sugar substitutes and recipes that let sugar addicts have their treats and stay healthy and sugar-free, too!
Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)
Download or read book Rational Recovery written by Jack Trimpey and published by Simon and Schuster. This book was released on 1996-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique.
Book Synopsis Beat Sugar Addiction Now! for Kids by : Jacob Teitelbaum
Download or read book Beat Sugar Addiction Now! for Kids written by Jacob Teitelbaum and published by Fair Winds Press. This book was released on 2012-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods.
Download or read book Clean written by David Sheff and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the #1 "New York Times"-bestseller "Beautiful Boy" offers a new paradigm for dealing with addiction based on cutting-edge research and stories of his own and other families' struggles with--and triumphs over--drug abuse.
Download or read book Approval Addiction written by Joyce Meyer and published by FaithWords. This book was released on 2005-04-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an epidemic of insecurity in society today. Many people suffer from an unhealthy need for affirmation. They are not capable of feeling good about themselves. For some the quest for approval becomes an actual addiction, as they seek self-worth from the outside world because they can't find it within themselves. Joyce Meyer understands the need for seeking approval from others to overcome feelings of rejection and low self-esteem. The good news, she says, is that there is a cure. God provides all the security anyone needs. Her goal is to provide a pathway toward freedom from the approval addiction.
Book Synopsis Quit Your Addiction Now by : Michael Werner
Download or read book Quit Your Addiction Now written by Michael Werner and published by . This book was released on 2023-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quit Your Addiction Now" is a book for those suffering with addictions as well as therapists, families, and friends of those with addictive use or behavior disorders. It is both a self-help book and a resource book for professionals. It is divided into two parts, what addictive behaviors are with the latest scientific information and a guide to help those with addictions. It provides supportive, clear, and effective tools for combating all addictions.
Book Synopsis Food for Recovery by : Joseph D. Beasley, Md
Download or read book Food for Recovery written by Joseph D. Beasley, Md and published by Addictionend.Com. This book was released on 1994-03-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breaking Addiction written by Lance Dodes and published by Harper Collins. This book was released on 2011-03-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a message that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.” —Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.
Book Synopsis Kabbalah's Twelve Step Spiritual Method to End Your Addiction by : Gerald Gillespie
Download or read book Kabbalah's Twelve Step Spiritual Method to End Your Addiction written by Gerald Gillespie and published by SP Books. This book was released on 1997 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Are All In Recovery.... Perhaps you (or a friend) have trouble freeing yourself from the clutches of any one of a long list of addictive substances or behaviors that are limiting or even threatening your physical and social well-being. You may have tried conventional therapies, but you still remain in a painful, losing struggle with your problem. Your addiction remains with you because your optimal self (you at your best) has remained on the same level of awareness. You need to END your addiction by transcENDing it. Your problem will always catch up with you if you fail to rise ABOVE it. This book shows you precisely how to do this! You can learn to gradually climb the mystical Tree of Life, step by step, until you find yourself OVER your addiction. The exercises, meditations and readings in this book will prepare your mind, body and spirit to make this ascent to recovery. AA's Twelve-Step program is an excellent framework on which to build. It is a foundation that allows for the spiritual growth necessary to reverse the "spiral of addiction". Modern psychology also has much to offer the person suffering from substance abuse and addiction. But psychotherapy by itself -- even in conjunction with a Twelve Step program -- may not bring about the transformed, higher con-sciousness necessary to truly leave your addiction behind. This book integrates the strengths of the Twelve Steps and contemporary psy-chology with the fundamental spiritual teachings of Kabbalah. The result is a new path that will energise and facilitate your process of recovery, as it lifts you towards a life of enriched spirituality. We are all on a journey to spiritual recovery. Kabbalah is your roadmap. Kabbalah, the ancient, mystical and meditative tradition at the root of Judaism, Christianity and Islam, is not merely a philosophy -- but a way of life. The Kabbalah's Tree of Life is shown to be the blueprint of existence that provides you with the strength and the restorative path to take you beyond the grasp of your addiction. You will learn to be in recovery of yourself.
Book Synopsis The Addiction Recovery Skills Workbook by : Suzette Glasner-Edwards
Download or read book The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
Book Synopsis More, Now, Again by : Elizabeth Wurtzel
Download or read book More, Now, Again written by Elizabeth Wurtzel and published by Simon and Schuster. This book was released on 2007-11-01 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Wurtzel published her memoir of depression, Prozac Nation, to astonishing literary acclaim. A cultural phenomenon by age twenty-six, she had fame, money, respect—everything she had always wanted except that one, true thing: happiness. For all of her professional success, Wurtzel felt like a failure. She had lost friends and lovers, every magazine job she'd held, and way too much weight. She couldn't write, and her second book was past due. But when her doctor prescribed Ritalin to help her focus-and boost the effects of her antidepressants—Wurtzel was spared. The Ritalin worked. And worked. The pills became her sugar...the sweetness in the days that have none. Soon she began grinding up the Ritalin and snorting it. Then came the cocaine, then more Ritalin, then more cocaine. Then I need more. I always need more. For all of my life I have needed more... More, Now, Again is the brutally honest, often painful account of Wurtzel's descent into drug addiction. It is also a survival story: How Wurtzel managed to break free of her relationship with Ritalin and learned to love life, and herself, is at the heart of this ultimately uplifting memoir that no reader will soon forget.
Book Synopsis Your Blood Never Lies by : James B. LaValle
Download or read book Your Blood Never Lies written by James B. LaValle and published by Square One Publishers, Inc.. This book was released on 2013-07-02 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A standard blood test indicates how well the kidneys and liver are functioning, the potential for heart disease, and a host of other vital health markers. Unfortunately, most of us cannot decipher these results ourselves, nor can we even formulate the right questions to ask about them—or we couldn’t until now. In Your Blood Never Lies, best-selling author James LaValle clears up the mystery surrounding blood test results. In simple language, he explains all of the information found on these forms, making it understandable and accessible. This means that you can look at the results yourself and know the significance of each marker. Dr. LaValle even recommends the most effective conventional and complementary treatments for dealing with any problematic findings. Rounding out the book are the names of test markers that should be requested for a more complete physical picture. A blood test can reveal so much about your body, but only if you can interpret the results. Your Blood Never Lies provides the up-to-date information you need to take control of your health.
