Anxiously Attached

Download Anxiously Attached full books in PDF, epub, and Kindle. Read online Anxiously Attached ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Anxiously Attached

Author : Jessica Baum
Publisher : Penguin
ISBN 13 : 0593331060
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

DOWNLOAD NOW!

Book Synopsis Anxiously Attached by : Jessica Baum

Download or read book Anxiously Attached written by Jessica Baum and published by Penguin. This book was released on 2022-06-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Anxiously Attached

Author : Linda Cundy
Publisher : Routledge
ISBN 13 : 0429910886
Total Pages : 116 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!

Book Synopsis Anxiously Attached by : Linda Cundy

Download or read book Anxiously Attached written by Linda Cundy and published by Routledge. This book was released on 2018-03-26 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiously attached individuals feel chronically insecure and their relationships are often intense, angry, and enmeshed. In the spectrum of anxious attachment, some people tip into states of acute rumination following specific life events, while an extreme manifestation may be thought of as "borderline borderline" - inescapable brooding, raging, and inability to separate. Preoccupied clients can be difficult to work with, and these therapies often feel stuck or end badly. Anxiously Attached contains four papers presented at a conference in February 2016. They address the origins of anxious attachment in specific features of parent-infant relationships, findings from research about developmental aspects, typical features, concerns, and defences in adults, and how these may be presented in psychotherapy. Enmeshed dynamics in adult relationships, including the therapeutic relationship, are also highlighted, where threat of separation and loss activate intense attachment seeking. The aim is to increase understanding of preoccupied clients from an attachment perspective, to recognise the nature of their anxieties and resistances, and propose specific skills for therapeutic work.

Attached

Author : Amir Levine
Publisher : Penguin
ISBN 13 : 1101475161
Total Pages : 305 pages
Book Rating : 4.1/5 (14 download)

DOWNLOAD NOW!

Book Synopsis Attached by : Amir Levine

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Insecure in Love

Author : Leslie Becker-Phelps
Publisher : New Harbinger Publications
ISBN 13 : 1608828174
Total Pages : 192 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Insecure in Love by : Leslie Becker-Phelps

Download or read book Insecure in Love written by Leslie Becker-Phelps and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Anxious Attachment No More!!

Author : Taha Zaid
Publisher :
ISBN 13 : 9781736389645
Total Pages : pages
Book Rating : 4.3/5 (896 download)

DOWNLOAD NOW!

Book Synopsis Anxious Attachment No More!! by : Taha Zaid

Download or read book Anxious Attachment No More!! written by Taha Zaid and published by . This book was released on 2021-05-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is dedicated to people with anxious attachment, and they keen to turn their anxiety into security in relationships.

The Anxious Hearts Guide

Author : Rikki Cloos
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (851 download)

DOWNLOAD NOW!

Book Synopsis The Anxious Hearts Guide by : Rikki Cloos

Download or read book The Anxious Hearts Guide written by Rikki Cloos and published by . This book was released on 2021-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Overcoming Insecure Attachment

Author : Tracy Crossley
Publisher : Simon and Schuster
ISBN 13 : 1646042506
Total Pages : 280 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Overcoming Insecure Attachment by : Tracy Crossley

Download or read book Overcoming Insecure Attachment written by Tracy Crossley and published by Simon and Schuster. This book was released on 2021-10-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Permanently stop fear and anxiety from smothering the way you live your life, and stop settling for relationships that aren't right for you. Written by a behavioral relationship expert, Overcoming Insecure Attachment provides actionable steps on how to overcome insecure attachment styles and the problems they spawn with self-value, self-awareness and self-responsibility. Going beyond what traditional attachment theory books focus on, readers will follow eight proven steps that they can customize and organize in the way that best suits their unique needs, all the while being bolstered and championed by Tracy Crossley's friendly, bold tone"--Publisher's website.

The Attachment Theory Workbook

Author : Annie Chen
Publisher : Althea Press
ISBN 13 : 9781641523554
Total Pages : 194 pages
Book Rating : 4.5/5 (235 download)

DOWNLOAD NOW!

Book Synopsis The Attachment Theory Workbook by : Annie Chen

Download or read book The Attachment Theory Workbook written by Annie Chen and published by Althea Press. This book was released on 2019-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put attachment theory into practice--the definitive workbook. What do you want from your closest relationships, and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? These are the central questions attachment theory seeks to answer, and this definitive workbook shows you how to apply these insights to your life and relationships. Armed with effective tools and strategies, you'll discover your personal attachment style and the role it plays in your closest relationships--with your partner, parents, siblings, or close friends. With guidance to confront challenges and explore possibilities for real change, The Attachment Theory Workbook offers an active approach to build close, healthy, long-lasting relationships. With The Attachment Theory Workbook you'll learn: Attachment Theory 101--Learn the founding principles of attachment theory and what they mean to you. Your Attachment Style--Understand how your thoughts and feelings about relationships impact anxious, avoidant, and even secure attachment behaviors. How to Heal--Use exercises and questionnaires to foster understanding, intimacy, and stability in your relationships. All the tools you need to lay the foundation for strong and lasting relationships--The Attachment Theory Workbook.

Attachment Disturbances in Adults: Treatment for Comprehensive Repair

Author : Daniel P. Brown
Publisher : W. W. Norton & Company
ISBN 13 : 0393711536
Total Pages : 752 pages
Book Rating : 4.3/5 (937 download)

DOWNLOAD NOW!

Book Synopsis Attachment Disturbances in Adults: Treatment for Comprehensive Repair by : Daniel P. Brown

Download or read book Attachment Disturbances in Adults: Treatment for Comprehensive Repair written by Daniel P. Brown and published by W. W. Norton & Company. This book was released on 2016-09-13 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive treatment approach for the repair and resolution of attachment disturbances in adults, for use in clinical settings. With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay. Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults. It offers an innovative therapeutic model and set of methods for treating adult patients with dismissing, anxious-preoccupied, or disorganized attachment. In rich detail, it integrates historical and leading-edge attachment research into practical, effective treatment protocols for each type of insecure attachment. Case transcripts and many sample therapist phrasings illustrate how to apply the methods in practice. Part I, "Foundational Concepts," features a comprehensive overview of the field of attachment, including its history, seminal ideas, and existing knowledge about the development of attachment bonds and behaviors. Part II, "Assessment," addresses the assessment of attachment disturbances. It includes an overview of attachment assessment for the clinician and a trove of practical recommendations for assessing patients' attachment behavior and status both outside of and within the therapeutic relationship. In Part III, "Treatment," the authors not only review existing treatment approaches for attachment disorders in adults, but also introduce an unprecedented, powerful new treatment method. This method, the "Three Pillars" model, is built on three essential clinical ingredients: Systematically utilizing ideal parent figure imagery to develop a new positive, stable internal working model of secure attachment Fostering a range of metacognitive skills Fostering nonverbal and verbal collaborative behavior in treatment Used together, these interdependent pillars form a unified and profoundly effective method of treatment for attachment disturbances in adults—a must for any clinician. In Part IV, "Type-Specific Treatment," readers will learn specific variations of the three treatment pillars to maximize efficacy with each type of insecure attachment. Finally, Part V, "A Treatment Guide and Expected Outcomes," describes treatment in a step-by-step format and provides a success-assessment guide for the Three Pillars approach. This book is a comprehensive educational resource and a deeply practical clinical guide. It offers clinicians a complete set of tools for effective and efficient treatment of adult patients with attachment disturbances.

Attachment in Adulthood, First Edition

Author : Mario Mikulincer
Publisher : Guilford Publications
ISBN 13 : 1606236105
Total Pages : 593 pages
Book Rating : 4.6/5 (62 download)

DOWNLOAD NOW!

Book Synopsis Attachment in Adulthood, First Edition by : Mario Mikulincer

Download or read book Attachment in Adulthood, First Edition written by Mario Mikulincer and published by Guilford Publications. This book was released on 2010-01-04 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concluding chapter reflects on the key issues addressed, considers the deeper philosophical implications of current work in the field, and identifies pivotal directions for future investigation."--BOOK JACKET.

Fragile Power

Author : Paul L. Hokemeyer
Publisher : Simon and Schuster
ISBN 13 : 1616497653
Total Pages : 336 pages
Book Rating : 4.6/5 (164 download)

DOWNLOAD NOW!

Book Synopsis Fragile Power by : Paul L. Hokemeyer

Download or read book Fragile Power written by Paul L. Hokemeyer and published by Simon and Schuster. This book was released on 2019-10-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revealing exploration of people whose wealth, fame, beauty, and social status grant them immense power. Celebrity culture drives us to aspire to be like the few who seem to have figured out how to have it all. But is it possible that they simultaneously have everything and nothing at all? Having treated some of the world’s most successful people, psychotherapist “Dr. Paul” sets out to answer why so many people who have everything end up feeling like their achievements are never enough—as well as what that pattern can reveal about ourselves and the society in which we live. The exclusivity of living behind the velvet rope or the gilded gate doesn’t guarantee happiness for the rich, famous, and powerful; there are downsides to attainment as well. We all—including people who seem protected by their privileged lives—can experience the self-destructive behaviors common to modern life, including chronic stress, addiction, anxiety, imposter syndrome, infidelity, negative body image, and narcissism. Division marks our era. There’s a growing separation between the haves and have nots, men and women, as well as the empowered and the disenfranchised. At the same time, our culture is defined by celebrities, and the powerful, affluent people we put on a pedestal to idolize and emulate. Too often, we think our lives would be better if we could have what they have or be more like them. It’s time to realize that even the most admired people can go through life feeling unloved and unable to escape their problems. From the therapist’s chair, we learn how feelings of shame, insecurity, abandonment, and emotional pain are all part of the human condition. With empathy, we can overcome our sense of isolation by realizing that we all crave—and deserve—understanding, intimacy, and real connection.

Love Me, Don't Leave Me

Author : Michelle Skeen
Publisher : New Harbinger Publications
ISBN 13 : 1608829545
Total Pages : 149 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Love Me, Don't Leave Me by : Michelle Skeen

Download or read book Love Me, Don't Leave Me written by Michelle Skeen and published by New Harbinger Publications. This book was released on 2014-09-01 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Daring to Trust

Author : David Richo
Publisher : Shambhala Publications
ISBN 13 : 1590309243
Total Pages : 226 pages
Book Rating : 4.5/5 (93 download)

DOWNLOAD NOW!

Book Synopsis Daring to Trust by : David Richo

Download or read book Daring to Trust written by David Richo and published by Shambhala Publications. This book was released on 2011-07-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

Attachment and the Defence Against Intimacy

Author : Linda Cundy
Publisher : Routledge
ISBN 13 : 0429825978
Total Pages : 114 pages
Book Rating : 4.4/5 (298 download)

DOWNLOAD NOW!

Book Synopsis Attachment and the Defence Against Intimacy by : Linda Cundy

Download or read book Attachment and the Defence Against Intimacy written by Linda Cundy and published by Routledge. This book was released on 2018-08-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book combines attachment theory and research with clinical experience to provide practitioners with tools for engaging with individuals who are indifferent, avoidant, highly defensive, and who struggle to make and maintain intimate connections with others. Composed of four papers presented at a Wimbledon Guild conference in 2017, this text examines the origins of avoidant attachment patterns in early life, describes research tools that offer a more refined understanding of this insecure attachment pattern, explores the internal object worlds of "dismissing" adults, and considers the impact on couple relationships when one or both partners avoid intimacy or dependency. Each chapter contains case studies with children and families, adolescents, adults and couples that acknowledge the challenges of engaging with these "shut down" individuals, with authors sharing what they have learned from their patients about what is needed for effective psychotherapy. It is an accessible book full of clinical richness and insight and will be invaluable to practitioners who are interested in deepening their understanding and clinical skills from an attachment perspective.

Bad Boyfriends

Author : Jeb Kinnison
Publisher :
ISBN 13 : 9780991663620
Total Pages : 202 pages
Book Rating : 4.6/5 (636 download)

DOWNLOAD NOW!

Book Synopsis Bad Boyfriends by : Jeb Kinnison

Download or read book Bad Boyfriends written by Jeb Kinnison and published by . This book was released on 2014-03-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide to using the science of attachment and relationships to find the right life partner. If you were brought up in the Western world, you've been trained on fairy tales of love and relationships that are misleading at best, and at worst have you making mistake after mistake in starting relationships with the wrong kinds of people who will waste your time and keep you from finding a loyal partner. Science has the answer! Or at least a guide to save you the time and effort of discovering for yourself how many wrong types of romantic partners there are. Reading this book will help you recognize the signs of some of the syndromes that prevent people from being good partners. We'll go through those syndromes and point out some of the signs. Those little red flags you sometimes notice when you are getting to know someone? Often they speak loud and clear once you understand the types, and you can decide immediately to run away or approach with caution those who show them. If you're young and just starting to look for a partner, good news-the world is swarming with well-adjusted, charming matches for you, if you know how to recognize them. The bad news: you are inexperienced and you may not recognize the right type of person when you date them. Many people expect to experience an immediate sense of excitement, an overwhelming rush of attraction, and to fall in love rapidly and equally with someone who feels the same. This rarely happens, and when it does it usually ends badly! And expecting it will cause you to let go of people who are steady, loving, and attentive, if you had given them a chance. So once you've identified someone who makes you laugh, answers your messages, and is there for you when you want them, don't make the mistake of tossing them aside for the merely good-looking, sexy, or intriguing stranger. If you're older, bad news: while you were spending time and effort on relationships you were hoping would turn out better, or even happily nestled in a good relationship or two, most of the secure, reliable, sane people in your age group got paired off. They're married or happily enfamilied, and most of the people your age in the dating pool are tragically unable to form a good long-term relationship. You should always ask yourself, "why is this one still available?"-there may be a good answer (recently widowed or left a long-term relationship), or it may be that this person has just been extraordinarily unlucky in having over twenty short relationships in twenty years (to cite one case!) But it's far more likely you have met someone with a problematic attachment style. As you age past 40, the percentage of the dating pool that is able to form a secure, stable relationship drops to less than 30%[1]; and since it can take months of dating to understand why Mr. or Ms. SeemsNice is really the future ex-partner from Hell, being able to recognize the difficult types will help you recognize them faster and move on to the next. This book outlines the basics (which might be all you need), and points you toward more resources if you want to understand more about your problem partner. If you're wondering if the guy or girl you've been hanging out with might not be quite right, this is the place to match those little red flags you've noticed with known bad types. And by getting out fast, you can avoid emotional damage and wasted time, and get going on finding someone who's really right for you. Study all of the bad types and you'll detect them before even getting involved. Or you could be one of the few people who recognizes their own problems in one of these types. There are study materials and plans of action for you, too. If you've had lots of relationships and they all seem to go wrong, the common factor is you! Your task is to make yourself into a better partner - a goal that even the most evolved of us can always work toward.

The Attachment Effect

Author : Peter Lovenheim
Publisher : Penguin
ISBN 13 : 0143132423
Total Pages : 306 pages
Book Rating : 4.1/5 (431 download)

DOWNLOAD NOW!

Book Synopsis The Attachment Effect by : Peter Lovenheim

Download or read book The Attachment Effect written by Peter Lovenheim and published by Penguin. This book was released on 2018-06-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every reader will find this book about attachment enlightening." --Dr. Sue Johnson, author of Hold Me Tight "Does a magnificent job of revealing how attachment manifests at the workplace, in friendships, religion, and even politics.” --Amir Levine, M.D., author of Attached A revealing look at attachment theory, uncovering how our early childhood experiences create a blueprint for all our relationships to come Attachment theory is having a moment. It’s the subject of much-shared articles and popular relationship guides. Why is this fifty-year-old theory, widely accepted in psychological circles, suddenly in vogue? Because people are discovering how powerfully it sheds light on who we love--and how. Fascinated by the subject, award-winning journalist and author Peter Lovenheim embarked on a journey to understand it from the inside out. Interviewing researchers, professors, counselors, and other experts, as well as individuals and couples whose attachment stories illuminate and embody the theory's key concepts. The result is this engaging and revealing book, which is part journalism, part memoir, part psychological guide--and a fascinating read for anyone who wants to better understand the needs and dynamics that drive the complex relationships in their lives. Topics include: * What it means to be securely and insecurely attached * How our early childhood experiences create a blueprint for future relationships--and how to use those insights to gain self-awareness and growth * Why anxious and avoidant attachment types tend to attract each other, and how to break the negative cycle * How anyone can work to become "earned secure" regardless of their upbringing and past relationships.

Wired for Love

Author : Stan Tatkin
Publisher : New Harbinger Publications
ISBN 13 : 1608820599
Total Pages : 200 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Wired for Love by : Stan Tatkin

Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.