The Anxious Hearts Guide

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis The Anxious Hearts Guide by : Rikki Cloos

Download or read book The Anxious Hearts Guide written by Rikki Cloos and published by . This book was released on 2021-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Calm My Anxious Heart

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Publisher : NavPress
ISBN 13 : 1641583029
Total Pages : 249 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Calm My Anxious Heart by : Linda Dillow

Download or read book Calm My Anxious Heart written by Linda Dillow and published by NavPress. This book was released on 2020-10-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 500,000 copies sold Fear and anxiety tend to creep into all areas of women’s lives. We worry about our children, our friends, our careers, our families, our spouses―and the list goes on. It can be a constant struggle to let go and be free from the burden of worry. Designed to help you finally experience the calm and contentment that the Bible promises, Calm My Anxious Heart is an established and time-tested classic. Filled with solid encouragement and practical help for soothing and processing anxiety, it offers meaningful and helpful ways to refresh your spirit with Scripture and calming insight. Experience the contentment and joy that comes from trusting God, whether it is through: Contentment in circumstances Contentment in self-image Contentment in relationships Trusting God with your questions and worries Now including a 10-week Bible study to help you dig deeper, and a companion journal designed to help you embrace the present and live with joy. “An incredible tool for anyone seeking to find rest in an anxious and ambitious world.” —Priscilla Shirer, Bible teacher and author “A timeless treasure whether you are in a season of great stress or navigating the challenges of daily life.” —Dr. Juli Slattery, psychologist, cofounder of Authentic Intimacy

A Small Book for the Anxious Heart

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Publisher :
ISBN 13 : 9781645070368
Total Pages : 192 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis A Small Book for the Anxious Heart by : Edward T. Welch

Download or read book A Small Book for the Anxious Heart written by Edward T. Welch and published by . This book was released on 2019 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants less anxiety and fear. God speaks some of the most beautiful words in Scripture to anxious people. In A Small Book for the Anxious Heart, Edward T. Welch shares fifty short readings to teach us about God, lead us to trust him for today, and give us assurance that he is with us.

Baby Hearts

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Publisher : Bantam
ISBN 13 : 0307417883
Total Pages : 247 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Baby Hearts by : Susan Goodwyn, Ph.D.

Download or read book Baby Hearts written by Susan Goodwyn, Ph.D. and published by Bantam. This book was released on 2007-12-18 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who says your baby can’t “talk” about his or her feelings? In fact, babies’ actions often speak louder than words! Understanding those actions–and responding appropriately to them–is the key to giving your child a head start to a healthy and happy future. Now the authors of the bestselling Baby Minds and Baby Signs translate the latest research on the rich inner life of babies into practical, fun activities that will foster your child’s emotional skills during the most critical period–between birth and age three. This comprehensive guide will help you help your child express emotions effectively, develop empathy, form healthy friendships, and cope with specific challenges. Learn how to: •Talk with your child about emotions in order to help him recognize and control his own •Use face-to-face interaction, tone of voice, song, and touch to make your infant feel safe and secure •Start a gratitude journal to help your child appreciate the good things in life •Nurture self-esteem with “try, try again” activities and simple chores •Create a “What are they feeling” deck of cards to help your child understand and practice emotions •Use games and songs to help your child practice self-control •Overcome temper tantrums, aggression, shyness, separation anxiety, and other challenges Whether your child is as easy to raise as a sunflower, as difficult as the prickly holly bush, requires the patience of the delicate orchid, or is as active as the exuberant dandelion, Baby Hearts helps you provide the emotional support that may be the most important gift a parent can give.

Anxious for Nothing

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Publisher : Thomas Nelson
ISBN 13 : 0718096444
Total Pages : 241 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Anxious for Nothing by : Max Lucado

Download or read book Anxious for Nothing written by Max Lucado and published by Thomas Nelson. This book was released on 2017-09-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ. We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” You will experience CALM as Max encourages you to: Celebrate God’s goodness Ask God for help Leave your concerns with God Meditate on good things Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more peace, joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Look for additional inspirational books and audio products from Max: He Gets Us Calm Moments for Anxious Days Help Is Here

Anxious for Nothing Study Guide

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Publisher : HarperChristian Resources
ISBN 13 : 0310087325
Total Pages : 128 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Anxious for Nothing Study Guide by : Max Lucado

Download or read book Anxious for Nothing Study Guide written by Max Lucado and published by HarperChristian Resources. This book was released on 2017-09-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxious for Nothing Study Guide provides individuals and small groups with a roadmap for overcoming anxiety and finding lasting peace. Do you feel weighted down with worry? Does the uncertainty and chaos of life keep you up at night? Are irrational fears your constant companion? Could you just use some calm? In this five-session video Bible study (DVD/digital streaming sold separately), bestselling author Max Lucado explores in detail God's treatment plan for anxiety found in the most underlined verse in the Bible, Philippians 4:6–7. As you follow the biblical prescription for anxiety--celebrating God's goodness, asking for his help, leaving your concerns with him, and meditating on good things--you will learn how to experience God's peace. This is a peace that "transcends all understanding" and will help you reframe the way you look at your fears. With the heart of a pastor and his poetic storytelling, Max will help you: Let God help you win the war on worry and receive the lasting peace of Christ. Recognize the difference between present anxiety and persistent anxiety. Find true freedom and experience more joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Train yourself to rejoice in all circumstances. Discover the secret of remaining calm when you feel you have more than you can handle. Know how to encourage a friend and help them navigate anxiety and fear with real help from God's Word. While anxiety is a part of life, it doesn't have to dominate your life. You can discover a life of calm and develop tools for combating the onslaught of worry. Sessions include: Rejoice in the Lord Always Let Your Gentleness Be Evident to All Present Your Requests to God The Peace of God Will Guard Your Heart Meditate on These Things Designed for use with the Anxious for Nothing Video Study (9780310087335), sold separately.

Psalms for the Anxious Heart

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Publisher : Moody Publishers
ISBN 13 : 0802499651
Total Pages : 86 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Psalms for the Anxious Heart by : Becky Harling

Download or read book Psalms for the Anxious Heart written by Becky Harling and published by Moody Publishers. This book was released on 2020-07-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Daily Peace in a World of Chaos The unpredictable, unprecedented repercussions of the COVID-19 pandemic have upset nearly every facet of life. For many, the hope of returning to “normal” has slowly given way to fear of the unknown. To cling to what’s certain in a time of uncertainty, to find peace when anxiety abounds, look to the Psalms. Psalms for the Anxious Heart is a short, daily devotional that offers meditations of truth and peace. Each devotion includes a reading of a Psalm, a brief teaching on the passage, a salient truth to cling to, and a suggested song to guide further meditation. Enter the Psalms and find relief and hope for your anxious heart in these trying times.

Take Heart: God's Comfort for Anxious Thoughts

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Publisher : Concordia Publishing House
ISBN 13 : 9780758667168
Total Pages : 0 pages
Book Rating : 4.6/5 (671 download)

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Book Synopsis Take Heart: God's Comfort for Anxious Thoughts by : Lindsay Hausch

Download or read book Take Heart: God's Comfort for Anxious Thoughts written by Lindsay Hausch and published by Concordia Publishing House. This book was released on 2021-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real life can be a real mess. Feelings of anxiety can attack, overwhelm, and drag us down. We want to turn away from others and rely on ourselves to escape the situation. But God will not let go of you. He will meet you in the midst of your darkness, in the place where you think you are farthest from Him. Author Lindsay Hausch is no stranger to real-life struggles with anxious thoughts. She knows that, even with the power of God's grace, overcoming anxious thoughts is not as simple as praying enough or having enough faith. Instead, the struggle can be a training ground for spiritual growth. God's love for you is present. So take heart, He promises that His grace is sufficient.

Anxiety

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Publisher : Rose Publishing
ISBN 13 : 1649380348
Total Pages : 53 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis Anxiety by : June Hunt

Download or read book Anxiety written by June Hunt and published by Rose Publishing. This book was released on 2021-02-02 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fearful unknowns, unending what-ifs, sleepless nights, and nervousness lead to a sense of impending doom. Then muscles tense, thoughts race, hearts pound, and breath is shortened. It’s anxiety. Anxiety is complex and multifaceted, affecting every area of life. The good news is God invites you to bring your anxiety to him. Discover how God’s Word can help calm the fearful, anxious heart. Discover: Causes: What causes anxiety? Definitions: What are anxiety disorders? What is the connection between anxiety, stress, and depression? Explanations: Myths and misconceptions about anxiety. Practical Applications: How to control your thoughts. How to calm your body. This easy-to-read guide is filled with frequently asked questions, simple explanations, relatable stories, and biblical solutions based on June Hunt’s decades of ministry and counseling experience. It follows the same quick-guide format that has led to the Hope for the Heart series’ success as a trusted source (over 1 million copies sold). Key Features: Digs into Scripture: Find out what the Bible says about anxiety, panic attacks, trusting God, and more. Interactive and Practical: Based on the bestselling Hope for the Heart series (over 1 million copies sold), this trusted counseling guide includes reflection questions, quizzes, and practical steps you can take each day. Relevant and Relatable: It shares real stories and answers tough questions about anxiety. Simple Biblical Foundations for Practical Solutions to Worry Unlike other counseling guides, this quick-reference is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and overcome worry: Look for other titles in the Hope for the Heart series. These mini-books are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.

Attached

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Publisher : Penguin
ISBN 13 : 1101475161
Total Pages : 305 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Attached by : Amir Levine

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

The Artist's Way

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Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Track: Anxiety

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Publisher : Christian Focus
ISBN 13 : 9781527104501
Total Pages : 96 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis Track: Anxiety by : Edward T. Welch

Download or read book Track: Anxiety written by Edward T. Welch and published by Christian Focus. This book was released on 2020-03-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the Bible has plenty to say to people who are anxious. This book will help us to take our eyes off our circumstances and fix them on God.

The Smart Girl's Guide to Polyamory

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Publisher : Simon and Schuster
ISBN 13 : 1510712097
Total Pages : 371 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Smart Girl's Guide to Polyamory by : Dedeker Winston

Download or read book The Smart Girl's Guide to Polyamory written by Dedeker Winston and published by Simon and Schuster. This book was released on 2017-02-07 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.

Good News for Anxious Christians, expanded ed.

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Publisher : Baker Books
ISBN 13 : 1493437569
Total Pages : 253 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Good News for Anxious Christians, expanded ed. by : Phillip Cary

Download or read book Good News for Anxious Christians, expanded ed. written by Phillip Cary and published by Baker Books. This book was released on 2022-08-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: A talented teacher unpacks the riches of traditional Christian spirituality for Christians burdened by the guilt and anxiety of introspective, in-my-heart spiritual techniques. Phillip Cary explains that knowing God is a gradual, long-term process that comes through the gospel experienced in Christian community. The first edition has sold over 17,000 copies. The expanded edition includes a new afterword that offers further insights since the first edition was published over ten years ago.

Insecure in Love

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Publisher : New Harbinger Publications
ISBN 13 : 1608828174
Total Pages : 192 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Insecure in Love by : Leslie Becker-Phelps

Download or read book Insecure in Love written by Leslie Becker-Phelps and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Finding Rest

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Publisher : Kregel Publications
ISBN 13 : 0825477212
Total Pages : 200 pages
Book Rating : 4.8/5 (254 download)

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Book Synopsis Finding Rest by : Jonathon M. Seidl

Download or read book Finding Rest written by Jonathon M. Seidl and published by Kregel Publications. This book was released on 2021-09-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jon knows, better than most, what it means to battle anxiety and how to forge a path to victory. He also treats it with care, and pushes the conversation to places that it hasn't often gone in the church." —Kirk Cameron In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized mental health challenges as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth. Instead of the trite or unsympathetic counsel that's often given, Finding Rest is practical, personal, and productive. Full of compelling stories, humor from a guide who's still on his journey, and scriptural truths, this book offers real hope and help. It also provides a lifeline for friends and family who long for ways to help relieve the suffering of their loved ones. And it lays out thoughtful, needed paths for the body of Christ to become a refuge of hope for the anxious.

Peace

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Publisher : WaterBrook
ISBN 13 : 0525652698
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Peace by : Becky Thompson

Download or read book Peace written by Becky Thompson and published by WaterBrook. This book was released on 2020-09-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Love Unending and Midnight Mom Devotional reassures anxious women that even if you can't shake off fear, your faith is not broken. For years, Christian women have been told, "If you just prayed more, had more faith, and trusted Jesus, you'd have more peace." But what does it mean when a Christian momma continues to worry? How does she reconcile her feelings of fear with her faith in God? And how does she raise her children in a home full of peace when she feels anything but peaceful? Becky Thompson, a best-selling author with a degree in biblical studies, knows firsthand what it is like to suffer from the crippling effects of anxiety--a condition she has struggled to overcome for most of her life. For her and many others, the fear she faces is not a faith issue. It's a physical one that affects over 40 million adults in the US. As Becky examines the relationship between the promise of peace in Scripture and the reality of life, motherhood, and anxiety, she brings both a practical and spiritual approach to the discussion of anxiety and how it impacts your mind, body, and spirit. Peace meets moms in the forest of fear where they have felt isolated and alone and walks them toward hope, reminding them that there are millions of other women who walk the same dark, uncertain trails they do and there isn't something wrong with their faith because they can't shake the fear. Peace is a lifeline for the Christian mom desperate for solid advice based on sound doctrine and presented in a way that makes her feel understood and far less alone on her journey toward healing.