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Ancestors And Anxiety
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Book Synopsis Ancestors and Anxiety by : Stephen R. Bokenkamp
Download or read book Ancestors and Anxiety written by Stephen R. Bokenkamp and published by Univ of California Press. This book was released on 2007-08-02 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A work on Chinese concepts of the afterlife. It explores how Chinese authors, including Daoists and non-Buddhists, received and deployed ideas about rebirth from the third to the sixth centuries CE. In tracing the antecedents of these scriptures, it presents non-Buddhist accounts that provide detail on the realms of the dead.
Book Synopsis Ancestors and Anxiety by : Stephen R. Bokenkamp
Download or read book Ancestors and Anxiety written by Stephen R. Bokenkamp and published by Univ of California Press. This book was released on 2007-08-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative work on Chinese concepts of the afterlife is the result of Stephen Bokenkamp's groundbreaking study of Chinese scripture and the incorporation of Indic concepts into the Chinese worldview. Here, he explores how Chinese authors, including Daoists and non-Buddhists, received and deployed ideas about rebirth from the third to the sixth centuries C.E. In tracing the antecedents of these scriptures, Bokenkamp uncovers a stunning array of non-Buddhist accounts that provide detail on the realms of the dead, their denizens, and human interactions with them. Bokenkamp demonstrates that the motive for the Daoist acceptance of Buddhist notions of rebirth lay not so much in the power of these ideas as in the work they could be made to do.
Download or read book Ancestor written by Malachi Ward and published by Image Comics. This book was released on 2016-10-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In rare lucid moments you see that you are enslaved. You tell yourself that The Service is a helpful interface providing your mind with continual aid and stimulation, but you know it's a lie. Patrick Whiteside can help you. He doesn't require much: An open mind. Determination. The ability to make sacrifices.
Book Synopsis Early Daoist Scriptures by : Stephen R. Bokenkamp
Download or read book Early Daoist Scriptures written by Stephen R. Bokenkamp and published by Univ of California Press. This book was released on 2023-11-10 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: For centuries Daoism (Taoism) has played a central role in the development of Chinese thought and civilization, yet to this day only a few of its sacred texts have been translated into English. Now Stephen R. Bokenkamp introduces the reader to ancient scriptures never before published in the West, providing a systematic and easily accessible introduction to early Daoism (c. 2nd-6th C.E.). Representative works from each of the principal Daoist traditions comprise the basic structure of the book, with each chapter accompanied by an introduction that places the material within a historical and cultural context. Included are translations of the earliest Daoist commentary to Laozi's Daode jing (Tao Te Ching); historical documents relating the history of the early Daoist church; a petitioning ritual used to free believers from complaints brought against them by the dead; and two complete scriptures, one on individual meditation practice and another designed to rescue humanity from the terrors of hell through recitation of its powerful charms. In addition, Bokenkamp elucidates the connections Daoism holds with other schools of thought, particularly Confucianism and Buddhism. This book provides a much-needed introduction to Daoism for students of religion and is a welcome addition for scholars wishing to explore Daoist sacred literature. It serves as an overview to every aspect of early Daoist tradition and all the seminal practices which have helped shape the religion as it exists today.
Download or read book Angst written by Jeffrey P. Kahn and published by Oxford University Press. This book was released on 2013 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many people suffer the slings and arrows of outrageous angst? Some twenty percent of us are afflicted with common Anxiety and Depressive disorders. That's not just nervous or scared or sad - that is painful dysfunction without obvious benefit. A new theoretical synthesis suggests that while animals share a set of evolved social instincts, we humans experience commonplace Anxiety and Depressive disorders when we use our reason to defy that biology.
Book Synopsis Understanding Anxiety by : Holly Duhig
Download or read book Understanding Anxiety written by Holly Duhig and published by The Rosen Publishing Group, Inc. This book was released on 2018-07-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is a very common problem that can affect our daily lives and well-being. It is a mental health concern that can affect both children and adults. The good news is that anxiety is highly treatable. Readers of this informative book will learn about anxiety disorders, how anxiety affects the body, and how it can be treated. Full-color photographs and fact boxes illustrate important points. This straightforward text helps readers understand complicated mental health issues, and helps readers appreciate the importance of mental health.
Book Synopsis Genius & Anxiety by : Norman Lebrecht
Download or read book Genius & Anxiety written by Norman Lebrecht and published by Scribner. This book was released on 2020-12-08 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively chronicle of the years 1847–1947—the century when the Jewish people changed how we see the world—is “[a] thrilling and tragic history…especially good on the ironies and chain-reaction intimacies that make a people and a past” (The Wall Street Journal). In a hundred-year period, a handful of men and women changed the world. Many of them are well known—Marx, Freud, Proust, Einstein, Kafka. Others have vanished from collective memory despite their enduring importance in our daily lives. Without Karl Landsteiner, for instance, there would be no blood transfusions or major surgery. Without Paul Ehrlich, no chemotherapy. Without Siegfried Marcus, no motor car. Without Rosalind Franklin, genetic science would look very different. Without Fritz Haber, there would not be enough food to sustain life on earth. What do these visionaries have in common? They all had Jewish origins. They all had a gift for thinking in wholly original, even earth-shattering ways. In 1847, the Jewish people made up less than 0.25% of the world’s population, and yet they saw what others could not. How? Why? Norman Lebrecht has devoted half of his life to pondering and researching the mindset of the Jewish intellectuals, writers, scientists, and thinkers who turned the tides of history and shaped the world today as we know it. In Genius & Anxiety, Lebrecht begins with the Communist Manifesto in 1847 and ends in 1947, when Israel was founded. This robust, magnificent, beautifully designed volume is “an urgent and moving history” (The Spectator, UK) and a celebration of Jewish genius and contribution.
Download or read book Noir Anxiety written by Kelly Oliver and published by U of Minnesota Press. This book was released on 2003 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Almost Anxious written by Luana Marques and published by Hazelden Publishing. This book was released on 2013-10-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is only human to worry about problems in our lives - but for some, obsessing for weeks and months, avoiding social events and situations due to feelings of panic can become a regular part of our lives. If any of these describe you or a loved one, then you or they may be almost anxious. Those of us who are almost anxious may never address the issue because we don’t fully meet the diagnostic criteria for an anxiety disorder. In Almost Anxious, Luana Marques, Ph.D., describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other. Drawing on case studies and the latest research, she gives you the tools to: Assess whether your or a loved one’s worry is a problem Gain insight on how to intervene with a loved one Discover proven strategies to change unhealthy feelings of distress Gage the physical, psychological, and social impact of your anxiety symptoms Determine when and how to get professional help when needed
Download or read book Good Anxiety written by Wendy Suzuki and published by Simon and Schuster. This book was released on 2022-09-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to avoid, get rid of, or dampen, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy. “Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to create a practical, science-backed guidebook for those seeking such a transformation” (The Wall Street Journal).
Book Synopsis A Fourth-Century Daoist Family by : Stephen R. Bokenkamp
Download or read book A Fourth-Century Daoist Family written by Stephen R. Bokenkamp and published by Univ of California Press. This book was released on 2020-12-15 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the first in a series of full-length English translations from one of the foremost classics in Daoist religious literature, the Zhen gao or Declarations of the Perfected. The Declarations is a collection of poems, accounts of the dead, instructions, and meditation methods received by the Daoist Yang Xi (330–ca. 386 BCE) from celestial beings and shared by him with his patrons and students. These fragments of revealed material were collected and annotated by the eminent scholar and Daoist Tao Hongjing (456–536), allowing us access to these distant worlds and unfamiliar strategies of self-perfection. Bokenkamp's full translation highlights the literary nature of Daoist revelation and the place of the Declarations in the development of Chinese letters. It further details interactions with the Chinese throne and the aristocracy and demonstrates ways that Buddhist borrowings helped shape Daoism much earlier than has been assumed. This first volume also contains heretofore unrecognized reconfigurations of Buddhist myth and practice that Yang Xi introduced to his Daoist audience.
Book Synopsis The Instant Mood Fix by : Olivia Remes
Download or read book The Instant Mood Fix written by Olivia Remes and published by Sourcebooks, Inc.. This book was released on 2023-04-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 simple, science-backed solutions to cope with stress, anxiety, procrastination, and moments of crisis for more balanced mental health. When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress, and panic. In this short, no-nonsense book, Dr. Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. The essential book for when you're feeling: Indecisive Unmotivated Out of control Stressed Overwhelmed Anxious Lonely Rejected Low Let down Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself. The Instant Mood Fix empowers you to feel calm, confident, and resilient.
Book Synopsis Anxiety: A Very Short Introduction by : Daniel Freeman
Download or read book Anxiety: A Very Short Introduction written by Daniel Freeman and published by Oxford University Press. This book was released on 2012-05-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? In this Very Short Introduction we discover what anxiety is, what causes it, and how it can be treated. Looking at six major anxiety disorders, the authors introduce us to this most ubiquitous and essential of emotions.
Download or read book Ancestor Trouble written by Maud Newton and published by Random House Trade Paperbacks. This book was released on 2023-06-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Extraordinary and wide-ranging . . . a literary feat that simultaneously builds and excavates identity.”—The New York Times Book Review (Editors’ Choice) Roxane Gay’s Audacious Book Club Pick • Finalist for the National Book Critics Circle’s John Leonard Prize • An acclaimed writer goes searching for the truth about her complicated Southern family—and finds that our obsession with ancestors opens up new ways of seeing ourselves—in this “brilliant mix of personal memoir and cultural observation” (The Boston Globe). ONE OF THE BEST BOOKS OF THE YEAR: The New Yorker, NPR, Time, Entertainment Weekly, The Washington Post, The Boston Globe, The Atlanta Journal-Constitution, Esquire, Garden & Gun Maud Newton’s ancestors have fascinated her since she was a girl. Her mother’s father was said to have married thirteen times. Her mother’s grandfather killed a man with a hay hook. Mental illness and religious fanaticism percolated Maud’s maternal lines back to an ancestor accused of being a witch in Puritan-era Massachusetts. Newton’s family inspired in her a desire to understand family patterns: what we are destined to replicate and what we can leave behind. She set out to research her genealogy—her grandfather’s marriages, the accused witch, her ancestors’ roles in slavery and other harms. Her journey took her into the realms of genetics, epigenetics, and debates over intergenerational trauma. She mulled over modernity’s dismissal of ancestors along with psychoanalytic and spiritual traditions that center them. Searching and inspiring, Ancestor Trouble is one writer’s attempt to use genealogy—a once-niche hobby that has grown into a multi-billion-dollar industry—to make peace with the secrets and contradictions of her family's past and face its reverberations in the present, and to argue for the transformational possibilities that reckoning with our ancestors offers all of us.
Book Synopsis The Little Anxiety Workbook by : Michael Sinclair
Download or read book The Little Anxiety Workbook written by Michael Sinclair and published by Crimson. This book was released on 2021-02-04 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can break free from fear and worry and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science, this book will help you to: - Manage thoughts and feelings more effectively - Take practical steps to improve your resilience and well-being - Create a fuller and more meaningful life Written by three chartered psychologists with many years of experience in treating anxiety, this invaluable guide will help you disentangle yourself from anxiety and build a more fulfilling life.
Book Synopsis The Anxiety Workbook for Teens by : Lisa M. Schab
Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2008-04-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there are a lot of effective techniques you can use, both on your own and with the help of a counselor, to reduce your feelings of anxiety and learn how to keep them from taking over your life. This workbook offers a set of simple activities you can do to make it happen. The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety. Anxiety is a common and very treatable condition. Working through the activities in this book will give you many ideas on how to both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. They are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you ready to change your life for the better and get your anxiety under control, this workbook can help you start today.
Book Synopsis Family Lineage Healing by : Dr. Alda Sainfort
Download or read book Family Lineage Healing written by Dr. Alda Sainfort and published by Advanced Healing Wellness Center. This book was released on 2023-10-15 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are disconnected from our ancestors. However, there is a deep and undeniable connection between us and them. Our ancestors' DNA flows through our veins, and their experiences are imprinted on our souls physically, emotionally, mentally, and spiritually. For those with PTSD, birth-related trauma, in-utero trauma, adult trauma, or childhood abuse and neglect, the journey toward healing often begins with exploring our family history. Family Lineage Healing: Pain, Patterns, Trauma, and Emotions brings awareness to the importance of understanding family lineage and ancestral healing. In this easy-to-read guide, Dr. Alda Sainfort walks us through how our ancestors' legacies continue to influence us profoundly in ways we may not even realize, from understanding the pain and trauma they endured to appreciating the blessings they passed down. By focusing on the powerful and transformative process of family lineage healing, Family Lineage Healing: Pain, Patterns, Trauma, and Emotions helps us to connect with our roots, heal inherited wounds, and fully embody our gifts and potential. Your holistic well-being is your dream, which can ultimately lead to greater peace, purpose, and joy in your life. Family Lineage Healing: Pain, Patterns, Trauma, and Emotions is the roadmap to making that dream a reality.
