Good Moms Have Scary Thoughts

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Author :
Publisher : Workman Publishing
ISBN 13 : 1641701528
Total Pages : 162 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Good Moms Have Scary Thoughts by : Karen Kleiman

Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Take Back Your Life

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Publisher : Thomas Nelson
ISBN 13 : 078523277X
Total Pages : 320 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Take Back Your Life by : Levi Lusko

Download or read book Take Back Your Life written by Levi Lusko and published by Thomas Nelson. This book was released on 2020-08-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paralyzed by anxiety, fear, and uncertainty? In this 40-day interactive journey, discover a step-by-step process that can break that cycle. Offering an action plan and journaling space for turning your thoughts into real change, learn to take back your life. Every person has a mission and a God-given potential to impact the world, whether they recognize it or not. But life presents challenges and traps us in a helpless, hopeless loop of anxiety and fear. In Take Back Your Life, a blend of his bestselling books Through the Eyes of a Lion and I Declare War, join Levi Lusko onan interactive journey to equip yourself to become the best version of yourself. Offering forty daily challenges to help you come to terms with the reality of your internal battle, learn to take up the weapons God has given you and engage in the fight. With biblical truth and perspective, this step-by-step journaling process will help you: Get out of your own way by learning to think right so you can live right Find purpose by discovering that God will do great things with your imperfect progress Learn that your pain is not an obstacle to being used by God but an opportunity to be used like never before This is more than a book. It’s an intimate self-analysis tool that will help you recognize what’s weighing you down or holding you back. This is a journey to get back the life you know you were born for—to change your thinking so you can change your living and become the difference-maker God sees when he sees you.

Sacred Pregnancy

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944443
Total Pages : 361 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Sacred Pregnancy by : Anni Daulter

Download or read book Sacred Pregnancy written by Anni Daulter and published by North Atlantic Books. This book was released on 2012-05-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.

And Now We Have Everything

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Publisher : Little, Brown
ISBN 13 : 0316393835
Total Pages : 169 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis And Now We Have Everything by : Meaghan O'Connell

Download or read book And Now We Have Everything written by Meaghan O'Connell and published by Little, Brown. This book was released on 2018-04-10 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A raw, funny, and fiercely honest account of becoming a mother before feeling like a grown up. When Meaghan O'Connell got accidentally pregnant in her twenties and decided to keep the baby, she realized that the book she needed -- a brutally honest, agenda-free reckoning with the emotional and existential impact of motherhood -- didn't exist. So she decided to write it herself. And Now We Have Everything is O'Connell's exploration of the cataclysmic, impossible-to-prepare-for experience of becoming a mother. With her dark humor and hair-trigger B.S. detector, O'Connell addresses the pervasive imposter syndrome that comes with unplanned pregnancy, the fantasies of a "natural" birth experience that erode maternal self-esteem, post-partum body and sex issues, and the fascinating strangeness of stepping into a new, not-yet-comfortable identity. Channeling fears and anxieties that are still taboo and often unspoken, And Now We Have Everything is an unflinchingly frank, funny, and visceral motherhood story for our times, about having a baby and staying, for better or worse, exactly yourself. Smart, funny, and true in all the best ways, this book made me ache with recognition." -- Cheryl Strayed

Pregnancy After Loss Support

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Publisher :
ISBN 13 : 9780996555692
Total Pages : 138 pages
Book Rating : 4.5/5 (556 download)

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Book Synopsis Pregnancy After Loss Support by : Emily Long

Download or read book Pregnancy After Loss Support written by Emily Long and published by . This book was released on 2020-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.

Slay Like a Mother

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492669415
Total Pages : 320 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Slay Like a Mother by : Katherine Wintsch

Download or read book Slay Like a Mother written by Katherine Wintsch and published by Sourcebooks, Inc.. This book was released on 2019-03-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Slay Like a Mother is a feisty, clever, and fun blueprint for modern motherhood that belongs on every book shelf and in every diaper bag...As a woman and mother, you'll gain a newfound power, happiness, and ability to leap tall Lego buildings in a single bound."—Erin Falconer, author of How To Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything A revelatory, inspirational guide for mothers to crush their "never enough" mentality and slay every day! Katherine Wintsch knows firsthand the self-doubt that rages inside modern moms. As founder and CEO of The Mom Complex, she has studied the passions and pain points of moms worldwide to help some of the largest brands develop innovative new products and services. As a working mom of two, she was running in an exhausting cycle of "never enough"—not strong enough, not thin enough, not patient enough, not "mom" enough. In Slay Like a Mother, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: THE MASK YOU'RE WEARING. The one you hide behind when you say everything is "just fine" when it's not. YOUR UNREALISTIC EXPECTATIONS. The goal-setting tactics you're deploying to get ahead could be what's holding you back. THE DIFFERENCE BETWEEN STRUGGLING AND SUFFERING. Being a mother is a struggle — it always has been — but your suffering is optional. Brave, supportive, and insightful, the stories and advice in this book will encourage you to live more confidently, enjoy the present, and become your best self — as a woman, a mother, and beyond. Perfect for fans of Girl Wash Your Face and #IMomSoHard! ***As featured in The Wall Street Journal and Parade.com*** Additional Praise for Slay Like a Mother: "Wintsch's style is brisk and forthright with enough humor to make readers laugh even as she illuminates dark corners. Although this is aimed at moms, any woman will find this enlightening and encouraging."—Booklist, STARRED review "Slay Like a Mother is much more than a self-help book for women; it is the end of self-doubt and the beginning of self-love... and that is nothing short of life-changing"—Rachel Macy Stafford, New York Times bestselling author of Hands Free Mama

The Mission of Motherhood

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Author :
Publisher : WaterBrook
ISBN 13 : 0307564665
Total Pages : 258 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Mission of Motherhood by : Sally Clarkson

Download or read book The Mission of Motherhood written by Sally Clarkson and published by WaterBrook. This book was released on 2009-01-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how understanding God’s purpose and design can empower you to be the mother you long to be. No calling is greater, nobler, or more fulfilling than that motherhood. Every day, as we nurture our children, mothers influence eternal destiny as no one else can. Tragically, today’s culture minimizes the vital importance of a mother’s role. In The Mission of Motherhood, Sally Clarkson helps you rediscover the joy and fulfillment to be found in the strategic role to which God in all his wisdom has called you, for a purpose far greater than you can ever imagine.

Toxic Mom Toolkit

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492782384
Total Pages : 0 pages
Book Rating : 4.7/5 (823 download)

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Book Synopsis Toxic Mom Toolkit by : Rayne Wolfe

Download or read book Toxic Mom Toolkit written by Rayne Wolfe and published by Createspace Independent Publishing Platform. This book was released on 2013-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic Mom Toolkit by Rayne Wolfe takes on super toxic mothers with humor, kindness and practical tools to help readers build a peaceful and happy life. The book includes Wolfe's memoir of growing up brave and scrappy in 1950's San Francisco, the daughter of three mothers: an absent birth mother, an abusive adopted mother and a wonderful step-mother. Coupled with her honest memoir, are mini-memoirs of women from all over the world, whose stories of growing up with toxic mothers shine light on the varied ways in which toxic parents can hurt, damage and undermine their children even into adulthood. There are helpful self-tests; positive affirmations and prompts; tools for contact and boundary setting; and lots and lots of wisdom wrapped in laughter. Toxic Mom Toolkit offers readers a starting point for the messy work of gaining perspective, setting boundaries, and breaking the cycle of toxic parenting. Join the Toxic Mom Toolkit community on Facebook.

Positive Parenting

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Publisher : Penguin
ISBN 13 : 1101992204
Total Pages : 211 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Positive Parenting by : Rebecca Eanes

Download or read book Positive Parenting written by Rebecca Eanes and published by Penguin. This book was released on 2016-06-07 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a must-read for every family that yearns to create peace and harmony.” --Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious Parent Tired of yelling and nagging? True family connection is possible--and this essential guide shows us how. Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds.

What Every Mom Needs

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Publisher : Zondervan
ISBN 13 : 0310543258
Total Pages : 195 pages
Book Rating : 4.3/5 (15 download)

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Book Synopsis What Every Mom Needs by : Elisa Morgan

Download or read book What Every Mom Needs written by Elisa Morgan and published by Zondervan. This book was released on 2009-05-26 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: When do you get time for you? Remember when you had a life of your own? The hectic job of being a mom is fraught with sacrifices, fears, and uncertainties. But nothing offers greater rewards or more opportunities to enrich yourself than raising your kids. What Every Mom Needs shows you how being a great mom and a person in your own right go hand-in-hand. Extensively revised and updated based on current research and the latest survey of moms by MOPS® International (Mothers of Preschoolers), this bestselling book helps you deal with the realities you face today as a young mother. If you’ve wondered how to find time for friendships, how to lighten your workload, or how to go about rediscovering and developing yourself as an individual, What Every Mom Needs is for you. Filled with personal stories and helpful features, including a list of resource websites, this book will help you understand the importance of meeting your six basic needs as a mom—and how to actually get them met. Fulfilling your needs for identity, growth, relationships, help, perspective, and hope will make you a happier, more centered person and a better mom.

Mama Natural Pregnancy Affirmation Cards

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Author :
Publisher :
ISBN 13 : 9780998449005
Total Pages : pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis Mama Natural Pregnancy Affirmation Cards by : Genevieve Howland

Download or read book Mama Natural Pregnancy Affirmation Cards written by Genevieve Howland and published by . This book was released on 2016-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

OMG! I AM A MOM NOW

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Author :
Publisher : BookMedia
ISBN 13 : 8194805821
Total Pages : 119 pages
Book Rating : 4.1/5 (948 download)

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Book Synopsis OMG! I AM A MOM NOW by : Abinaya Vijay

Download or read book OMG! I AM A MOM NOW written by Abinaya Vijay and published by BookMedia. This book was released on 2020-10-01 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the book: Have you ever prepared for your postpartum days during your pregnancy? Have you ever imagined in your pregnancy as how a day would be in your postpartum? Have you ever stood in front of the mirror staring at yourself worrying on how much you have changed and started doubting yourself whether you could live like before? Have you ever prayed for giving you strength to overcome self-doubts and negative criticism? After experiencing all these by myself, I have come up with my own A.N.S.W.E.R.S. for all your new moms’ emotional concerns and I have put all those experiences and solutions into this book to help brandnew moms. This book will help you – To identify your self-doubts and to overcome it. – To rebuild your confidence in order to face every new challenge that comes your way. – To ease out your opinion on parenting and to handle it with joy and love using A.N.S.W.E.R.S. strategies. – To unleash the 2.0 version of yourself where life is never the same but it is even more beautiful.

This Isn't What I Expected [2nd edition]

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216941
Total Pages : 338 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis This Isn't What I Expected [2nd edition] by : Karen R. Kleiman

Download or read book This Isn't What I Expected [2nd edition] written by Karen R. Kleiman and published by Da Capo Lifelong Books. This book was released on 2013-10-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two postpartum experts, a definitive guide offering compassionate support and solid advice on dealing with every aspect of Postpartum Depression (PPD). If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. This proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to: Identify the symptoms of PPD and distinguish it from "baby blues" Deal with panic attacks, obsessive-compulsive urges, and stress overload Break the cycle of shame and negative thoughts Mobilize support from your husband or partner, family, and friends Seek and evaluate treatment options Cope with the disappointment and loss of self-esteem

The Kintsugi Moms

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Author :
Publisher : Hay House, Inc
ISBN 13 : 9394613013
Total Pages : 229 pages
Book Rating : 4.3/5 (946 download)

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Book Synopsis The Kintsugi Moms by : Dr. Haseena Chokkiyil

Download or read book The Kintsugi Moms written by Dr. Haseena Chokkiyil and published by Hay House, Inc. This book was released on 2023-03-07 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kintsugi Moms is an anthology of stories of transformation from an eminent physician’s case file. The book takes us through the challenges and struggles of single mothers and the ways they metamorphosed into the highest and truest expression of themselves. Through her lucid and relatable storytelling skills, Dr Haseena Chokkiyil takes us on an enlightening odyssey and puts forth tools for self-healing and attainment of fruition in life. The way she has presented the concepts of health, disease, and metaphysics through the experiences of real-life protagonists is sure to appeal to laymen as well as medical professionals alike. The life-changing tools and techniques discussed in the book are profoundly effective and can be easily implemented to extricate oneself from any health challenge, be it psychological, physical, or psychosomatic. The message at the heart of The Kintsugi Moms is clear—that with a little nudge and guidance in the right direction, no circumstance in life is insurmountable. All in all, the book is a compendium of invaluable knowledge and insights for anyone in need of healing at any level of existence.

Natural Hospital Birth

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Publisher :
ISBN 13 : 1558328815
Total Pages : 275 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Natural Hospital Birth by : Cynthia Gabriel

Download or read book Natural Hospital Birth written by Cynthia Gabriel and published by . This book was released on 2017-08 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Dear Lauren, Love Mom

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Author :
Publisher :
ISBN 13 : 9780996780926
Total Pages : pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Dear Lauren, Love Mom by : Cheryl E. Woodson

Download or read book Dear Lauren, Love Mom written by Cheryl E. Woodson and published by . This book was released on 2015-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Affirmation Cards for Women

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Author :
Publisher : Paper Peony Press
ISBN 13 : 9781952842177
Total Pages : pages
Book Rating : 4.8/5 (421 download)

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Book Synopsis Affirmation Cards for Women by : Casey Wiegand

Download or read book Affirmation Cards for Women written by Casey Wiegand and published by Paper Peony Press. This book was released on 2020-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: