Adult Children of Emotionally Immature Parents

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Publisher : New Harbinger Publications
ISBN 13 : 162625172X
Total Pages : 284 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Adult Children of Emotionally Immature Parents by : Lindsay C. Gibson

Download or read book Adult Children of Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2015-06-01 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

Recovering from Emotionally Immature Parents

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684032539
Total Pages : 224 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Recovering from Emotionally Immature Parents by : Lindsay C. Gibson

Download or read book Recovering from Emotionally Immature Parents written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

Adult Children of Emotionally Immature Parents Guided Journal

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Author :
Publisher :
ISBN 13 : 9781648483004
Total Pages : 0 pages
Book Rating : 4.4/5 (83 download)

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Book Synopsis Adult Children of Emotionally Immature Parents Guided Journal by : Lindsay C. Gibson

Download or read book Adult Children of Emotionally Immature Parents Guided Journal written by Lindsay C. Gibson and published by . This book was released on 2024-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you grew up with an emotionally immature, unavailable, or self-involved parent, you may have unresolved feelings of anger, loneliness, betrayal, or abandonment. As an adult, you've likely fought hard to establish your own sense of self and heal the invisible wounds from your childhood. Now, let this compassionate journal guide you even further on your journey toward personal growth and self-actualization. From the author of Adult Children of Emotionally Immature Parents, this is your space to work through difficult emotions, heal the pain of your past, and set intentions for building healthier, more reciprocal relationships. As you write about your thoughts, feelings, and wishes, you'll forge a more authentic connection to your true self-who you really are. Finally, you'll gam the insight needed to identify your own needs, set boundaries with others, and build the relationships you deserve.

Who You Were Meant to be

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Author :
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Who You Were Meant to be by : Lindsay C. Gibson

Download or read book Who You Were Meant to be written by Lindsay C. Gibson and published by . This book was released on 2000 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you happy with your life? Are you where you want to be? What holds you back -- your family, your work, yourself?This inspiring book touches a universal chord: the desire to find one's purpose and fulfill it. Among the topics covered: how you can change your life, why growth can be so hard and what you can do when the going gets tough. Most importantly, Dr. Gibson provides a practical road map out of old habits to help forge a new path to become the person you want to be.

Adult Children of Emotionally Immature Parents Guided Journal

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1648483461
Total Pages : 171 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Adult Children of Emotionally Immature Parents Guided Journal by : Lindsay C. Gibson

Download or read book Adult Children of Emotionally Immature Parents Guided Journal written by Lindsay C. Gibson and published by New Harbinger Publications. This book was released on 2024-04-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, comes the guided journal, with self-reflective writing practices to help you heal from the past, set intentions for healthier relationships, and reconnect with your true self. If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. As an adult, you have likely fought hard to establish your own sense of self, and heal the invisible wounds caused by your parent. Now, let this compassionate journal guide you even further on your journey toward self-development and personal growth. Based on Lindsay Gibson’s self-help hit, the Adult Children of Emotionally Immature Parents Guided Journal offers soothing, self-reflective writing practices to help you process your emotions, heal the invisible wounds of growing up with an emotionally immature parent (EIP), and set intentions for building healthier and more reciprocal relationships now and in the future. With this empowering journal, you’ll explore how your relationships and overall well-being have been negatively impacted by EIPs, grow beyond these negative effects to live a more expansive life, and cultivate a deeper connection with your true self. The simple act of putting pen to paper affirms the importance of your thoughts and feelings. When you write about your inner experiences—your thoughts, feelings, and wishes—you connect emotionally with yourself. Journaling can be an encounter with your soul—your own spark of absolute individuality. The reflective practices in this journal will help you forge a more authentic connection to your spark—who you really are. Written by renowned mental health and wellness experts, New Harbinger’s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change—one page at a time.

My Lifebook Journal

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Publisher : New Harbinger Publications
ISBN 13 : 1572246332
Total Pages : 138 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis My Lifebook Journal by : Therese Accinelli

Download or read book My Lifebook Journal written by Therese Accinelli and published by New Harbinger Publications. This book was released on 2008 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: "38 simple activities to teach kids to deal with difficult feelings ; build trust & personal identity ; cope with the challenges of foster care." -- Cover, p..1.

Put Your Worries Here

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Publisher : Instant Help Books
ISBN 13 : 9781684032143
Total Pages : 0 pages
Book Rating : 4.0/5 (321 download)

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Book Synopsis Put Your Worries Here by : Lisa M. Schab

Download or read book Put Your Worries Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first-of-its-kind guided journal, bestselling author Schab offers a creative space for teens to work through their anxiety by providing fun, engaging, and action-oriented prompts and behavior-based exercises. Consumable.

My Parent's Keeper

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Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis My Parent's Keeper by : Eva Marian Brown

Download or read book My Parent's Keeper written by Eva Marian Brown and published by . This book was released on 1989 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many adult children of mentally ill parents share similar problems óf guilt over having left home, poor self-esteem, lack of confidence, and inability to express emotions. This guide helps you to cope with guilt, bolster, self-esteem, and deepen intimacy.

Parenting a Child Who Has Intense Emotions

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Publisher : New Harbinger Publications
ISBN 13 : 1572246499
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Parenting a Child Who Has Intense Emotions by : Pat Harvey

Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Who You Were Meant to Be

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Publisher :
ISBN 13 : 9781693896699
Total Pages : 314 pages
Book Rating : 4.8/5 (966 download)

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Book Synopsis Who You Were Meant to Be by : Lindsay C Gibson Psy D

Download or read book Who You Were Meant to Be written by Lindsay C Gibson Psy D and published by . This book was released on 2020-05-18 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding one's purpose in life and fulfilling it is a desire we all share. Yet many of us are living the lives and dreams imposed upon us by our family, friends and society. Once we understand the fears, frustrations and loyalties that sabotage our dreams and best efforts at personal growth, we can free ourselves from doubt and defeat and find out what we really want to do with our lives. Who You Were Meant to Be explains how to use our inner guidance to find our most personal and energizing life purpose. Writing in a friendly, active style, psychologist Lindsay Gibson shows us how to get free of the misguided guilt and loyalty that confuse loving others with sacrificing oneself. We can undo self-defeating ideas and claim our right to happiness and autonomy in our life choices. Thanks to the author's clinical background, this book goes deep enough to address feelings of helplessness, hopelessness, and the common fears that can bring self-actualization to a standstill. Dr. Gibson offers a unique blend of inspiration and pragmatic advice to people who have been reluctant to put themselves first in their own lives. Who You Were Meant to Be provides a practical road map out of old habits and shows how to forge a new path on which each of us can discover or recover our true purposes in life and become the people we want to be.

The Attachment Connection

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Publisher : New Harbinger Publications
ISBN 13 : 1572245204
Total Pages : 250 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Attachment Connection by : Ruth P. Newton

Download or read book The Attachment Connection written by Ruth P. Newton and published by New Harbinger Publications. This book was released on 2008 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at parent-child attachment during the first five years of a child's development and discusses ways parents can foster secure attachment, promote healthy social skills, and regulate a child's emotions.

Mindful Discipline

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Publisher : New Harbinger Publications
ISBN 13 : 1608828867
Total Pages : 258 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindful Discipline by : Shauna Shapiro

Download or read book Mindful Discipline written by Shauna Shapiro and published by New Harbinger Publications. This book was released on 2014-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

Stuff That Sucks

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Publisher : New Harbinger Publications
ISBN 13 : 1626258678
Total Pages : 109 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Stuff That Sucks by : Ben Sedley

Download or read book Stuff That Sucks written by Ben Sedley and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts and feelings and discover what truly matters to you. If you struggle with negative thoughts and emotions, you should know that your pain is real. No one should try to diminish it. Sometimes stuff really does suck and we have to acknowledge it. Worry, sadness, loneliness, anger, and shame are big and important, but they can also get in the way of what really matters. What if, instead of fighting your pain, you realized what really matters to you—and put those things first in life? If you did that, maybe your pain wouldn’t feel so big anymore. Isn’t it worth a try? Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. With this book as your guide, you’ll learn to prioritize your thoughts, feelings, and values. You’ll figure out what you care about the most, and then start caring some more! The skills you’ll learn are based on acceptance and commitment therapy (ACT). Yes, there are a few written exercises, but this isn’t a workbook. It’s a journey into the stuff that sucks, what makes that sucky stuff suck even more, and how just a few moments each day with the stuff that matters will ultimately transform the stuff that sucks into stuff that is just stuff. Make sense? Maybe you want to be more creative? Or maybe you simply want to do better in school or be a better friend? This book will show you how to focus on what you really care about, so that all that other sucky stuff doesn’t seem so, well, sucky anymore.

The Intuitive Eating Journal

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Publisher :
ISBN 13 : 9781684037087
Total Pages : 184 pages
Book Rating : 4.0/5 (37 download)

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Book Synopsis The Intuitive Eating Journal by : Elyse Resch

Download or read book The Intuitive Eating Journal written by Elyse Resch and published by . This book was released on 2021-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.

The Joy of Parenting

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Publisher : New Harbinger Publications
ISBN 13 : 157224593X
Total Pages : 218 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Joy of Parenting by : Lisa W. Coyne

Download or read book The Joy of Parenting written by Lisa W. Coyne and published by New Harbinger Publications. This book was released on 2009 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Joy of Parenting, two acceptance and commitment therapy (ACT) experts provide parents with the tools they need to cope with disruptive and oppositional behavior, acknowledge that they don't have to be perfect, learn to recognize normal childhood transitions, and alleviate their own anxieties to become more responsive, flexible, effective, and compassionate parents.

Why First-borns Rule the World and Later-borns Want to Change It

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Author :
Publisher : Penguin Group Australia
ISBN 13 : 1760145815
Total Pages : 243 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Why First-borns Rule the World and Later-borns Want to Change It by : Michael Grose

Download or read book Why First-borns Rule the World and Later-borns Want to Change It written by Michael Grose and published by Penguin Group Australia. This book was released on 2021-06-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many factors affecting a child’s personality and the adult they become, but the least understood is birth order. Why is it that children in a family can share the same gene pool, a similar socio-economic environment and experience similar parenting styles yet have fundamentally different personalities, interests and even different careers as adults? Birth order! The implications for parents, teachers and adults involved with children are many. First published in 2003 to great acclaim, this fully revised and updated edition seeks to increase the reader’s understanding of birth order theory, including the impact of a child’s broader social environment and the rise of the standard two-child family, where the second-born is simultaneously the last-born. It will enable you to delve a little deeper and look for the constellation of positions within a family, giving you a clearer picture of your own quirks and ambitions, along with those of your siblings, children, partner, workmates, friends and colleagues. Addressing multiple births, children with a disability, genetic engineering, blended families, gender balance, only children and birth-order balance in the workplace, parenting expert and father of three Michael Grose challenges parents to raise each child differently according to his or her birth order.

The Divorce Helpbook for Kids

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Author :
Publisher : Impact Publishers
ISBN 13 : 9781886230392
Total Pages : 148 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis The Divorce Helpbook for Kids by : Cynthia MacGregor

Download or read book The Divorce Helpbook for Kids written by Cynthia MacGregor and published by Impact Publishers. This book was released on 2001 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to dealing with the divorce of parents, discussing various reasons for divorce, the emotions experienced by the children, and ways of coping with the change.