ADHD After Dark

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Author :
Publisher : Routledge
ISBN 13 : 1000084701
Total Pages : 283 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis ADHD After Dark by : Ari Tuckman

Download or read book ADHD After Dark written by Ari Tuckman and published by Routledge. This book was released on 2019-07-03 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pioneering book explores the impact of ADHD on a couple’s sex life and relationship. It explains how a better sex life will benefit your relationship (and vice versa) and why that’s especially important for couples with one partner with ADHD. Grounded in innovative research, ADHD After Dark draws on data from a survey of over 3000 adults in a couple where one partner has ADHD. Written from the author’s unique perspective as both an expert in ADHD and a certified sex therapist, the book describes the many effects of ADHD on couples’ sex lives and happiness, covering areas such as negotiating sexual differences, performance problems, low desire, porn, making time for sex, infidelity, and more. The book outlines key principles for a great sex life for couples with ADHD and offers strategies and treatment interventions where specific issues arise. Written in a readable and entertaining style, ADHD After Dark offers clear information on sexuality and relationships and is full of valuable advice on how to improve both. This guide will be an essential read for adults with ADHD, as well as their partners or spouses, and therapists who work with ADHD clients and couples.

More Attention, Less Deficit

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Author :
Publisher : Specialty Press/A.D.D. Warehouse
ISBN 13 : 9781886941748
Total Pages : 0 pages
Book Rating : 4.9/5 (417 download)

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Book Synopsis More Attention, Less Deficit by : Ari Tuckman

Download or read book More Attention, Less Deficit written by Ari Tuckman and published by Specialty Press/A.D.D. Warehouse. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook designed for adults with ADHD reviews the history of the disorder and its symptoms, and provides evidence-based treatments.

Your Brain's Not Broken

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Author :
Publisher : Revell
ISBN 13 : 1493431986
Total Pages : 208 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Brain's Not Broken by : Tamara PhD Rosier

Download or read book Your Brain's Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

Women with Attention Deficit Disorder

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Author :
Publisher : eBookIt.com
ISBN 13 : 0978590910
Total Pages : 273 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Women with Attention Deficit Disorder by : Sari Solden

Download or read book Women with Attention Deficit Disorder written by Sari Solden and published by eBookIt.com. This book was released on 2012-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

ADHD in Adults

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Author :
Publisher : Guilford Press
ISBN 13 : 1609180755
Total Pages : 513 pages
Book Rating : 4.6/5 (91 download)

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Book Synopsis ADHD in Adults by : Russell A. Barkley

Download or read book ADHD in Adults written by Russell A. Barkley and published by Guilford Press. This book was released on 2010-11-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a new perspective on ADHD in adults, this compelling book analyzes findings from two major studies directed by leading authority Russell A. Barkley. Groundbreaking information is presented on the significant impairments produced by the disorder across major functional domains and life activities, including educational outcomes, work, relationships, health behaviors, and mental health. Thoughtfully considering the treatment implications of these findings, the book also demonstrates that existing diagnostic criteria do not accurately reflect the way ADHD is experienced by adults, and points the way toward developing better criteria that center on executive function deficits. Accessible tables, figures, and sidebars encapsulate the study results and methods.

The Couple's Guide to Thriving with ADHD

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Author :
Publisher : Specialty Press/A.D.D. Warehouse
ISBN 13 : 9781937761103
Total Pages : 0 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Couple's Guide to Thriving with ADHD by : Melissa Orlov

Download or read book The Couple's Guide to Thriving with ADHD written by Melissa Orlov and published by Specialty Press/A.D.D. Warehouse. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. The Couple's Guide to Thriving with ADHD gives concrete answers and strategies to those suffering from adult ADHD that couples can immediately use to improve their relationships. This book addresses questions from both ADHD and non-ADHD partners and provides straightforward advice arranged in a way that makes it easy to find the specific answers couples seek. It covers topics that include diagnosing adult ADHD, how to begin bringing about changes, communication techniques, dealing with anger and frustration, and rebuilding intimacy in a relationship. Part reference manual and part cheerleader, this is the go-to book for couples struggling with ADHD who want to actively work to improve their relationships"--

A Radical Guide for Women with ADHD

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684032636
Total Pages : 216 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis A Radical Guide for Women with ADHD by : Sari Solden

Download or read book A Radical Guide for Women with ADHD written by Sari Solden and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

Integrative Treatment for Adult ADHD

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608826767
Total Pages : 268 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Integrative Treatment for Adult ADHD by : Ari Tuckman

Download or read book Integrative Treatment for Adult ADHD written by Ari Tuckman and published by New Harbinger Publications. This book was released on 2007-11-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers clinicians a comprehensive, research-derived treatment model for use with adult clients suffering from attention-deficit/hyperactivity disorder (ADHD). The treatment model integrates education, medication, coaching, and cognitive behavioral therapy to go beyond what traditional therapeutic techniques can offer. Written for the busy professional in private practice, it provides everything a therapist or ADHD coach needs to know to help these clients quickly and effectively. … it is a real pleasure to read Tuckman's superbly rendered book on ADHD in adults, for it is so well-reasoned, science-based, information-rich, to the point, and finally—useful! Apart from wishing I had written it, I sincerely wish that you will read it. —Russell A. Barkley, Ph.D., clinical professor of psychiatry at Medical University of South Carolina Charleston and research professor of psychiatry at SUNY Upstate Medical University at Syracuse Tuckman has filled a huge gap in our understanding of adults who suffer from ADHD…This book is a valuable contribution to the literature and will be a treasured resource. —Harvey C. Parker, Ph.D., cofounder of Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) and author of The ADHD Workbook for Parents.

ADHD 2.0

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Author :
Publisher : Ballantine Books
ISBN 13 : 0399178759
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.

Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

Is It You, Me, or Adult A.D.D.?

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Author :
Publisher : 1201 Alarm Press
ISBN 13 : 0981548776
Total Pages : 384 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis Is It You, Me, or Adult A.D.D.? by : Gina Pera

Download or read book Is It You, Me, or Adult A.D.D.? written by Gina Pera and published by 1201 Alarm Press. This book was released on 2022-03-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of four national book awards! Revised First Edition, 2022 Is It You, Me, or Adult ADHD? has helped thousands of readers worldwide to understand how this highly variable syndrome affects them. Professionals and couples who have elevated their lives with its wisdom recommend it to others. In this highly endorsed, clearly written, and comprehensive guide, Gina Pera guides you in making sense of your own Adult ADHD Roller Coaster. She helps you to: —View ADHD as a variable syndrome affecting individuals, not clones —Realize how a later-in-life ADHD diagnosis creates additional issues —Revise misinterpretations of symptoms, forged long ago, that can thwart progress now —Heal poor coping responses and dysfunctional interaction cycles, as individuals and couples —Implement practical supports to completing routine tasks and reaching long-term goals, with teamwork! —Appreciate how poorly managed ADHD can also negatively affect the spouses and other loved ones. —Delve into "denial's" dual nature — physiological and psychological — and reach through it —Adopt proven approaches that remain extremely rare in clinical settings The science has been clear since 1994, when Adult ADHD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly. That includes millions of couples who can't understand why their lives together are so hard—often despite many attempts at therapy. The simple truth is: Everyone knows someone with adult ADHD. Yet we often misattribute the symptoms to anxiety, depression, or even laziness, selfishness, “addictive personality,” or moodiness. Some assume that ADHD means "little boys with ants in their pants." In fact, childhood hyperactivity goes "underground" as the person matures, resulting in a mentally restless state. Meticulously researched and written by Gina Pera, Is It You, Me, or Adult ADHD? helps you recognizing the behaviors where you least expect them and developing compassion for everyone wrestling with unrecognized ADHD symptoms. It also offers: —Explanations from preeminent experts —Plenty of real-life details —Easy-to-understand, detailed advice on the best treatment options and practical solutions. The revolutionary message is one of hope for millions of people—and a joyous opportunity for a better life.

Understand Your Brain, Get More Done

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Author :
Publisher : Specialty Press/A.D.D. Warehouse
ISBN 13 : 9781886941397
Total Pages : 0 pages
Book Rating : 4.9/5 (413 download)

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Book Synopsis Understand Your Brain, Get More Done by : Ari Tuckman

Download or read book Understand Your Brain, Get More Done written by Ari Tuckman and published by Specialty Press/A.D.D. Warehouse. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers solutions for parents and teachers such as how to help students with short attention spans and how to reduce disruptive behavior. Copyright © Libri GmbH. All rights reserved.

Attention Deficit Disorder

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Author :
Publisher : NewLeaf
ISBN 13 : 9780717128655
Total Pages : 189 pages
Book Rating : 4.1/5 (286 download)

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Book Synopsis Attention Deficit Disorder by : Thom Hartmann

Download or read book Attention Deficit Disorder written by Thom Hartmann and published by NewLeaf. This book was released on 1999 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can drugs cure Attention Deficit Disorder? Why are some ADD children and adults more successful that their normal peers? What professions are best for ADD people?

ADHD After Dark

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Author :
Publisher :
ISBN 13 : 9781699948910
Total Pages : 68 pages
Book Rating : 4.9/5 (489 download)

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Book Synopsis ADHD After Dark by : Emily Green Rnd

Download or read book ADHD After Dark written by Emily Green Rnd and published by . This book was released on 2019-10-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе study оf adolescents fоund thаt, irrespective of gender, аdоlеѕсеntѕ with ADHD hаd nearly dоublе the numbеr of lifetime ѕеxuаl раrtnеrѕ. Thаt fіndіng is соnѕіѕtеnt with Barkley''s follow-up ѕtudу оf ADHD сhіldrеn. Hе аnd his соllеаguеѕ fоund thаt ADHD predicted еаrlу ѕеxuаl асtіvіtу аnd early parenthood. Similar findings wеrе rероrtеd by Flory and colleagues іn rеtrоѕресtіvе study оf young аdultѕ. Childhood ADHD рrеdісtеd earlier іnіtіаtіоn of sexual activity and іntеrсоurѕе, mоrе ѕеxuаl раrtnеrѕ, mоrе саѕuаl ѕеx, and mоrе раrtnеr рrеgnаnсіеѕ. Whеn mу colleagues аnd I ѕtudіеd 1001 аdultѕ in thе соmmunіtу, wе fоund thаt аdultѕ wіth ADHD еndоrѕеd less ѕtаbіlіtу in thеіr lоvе rеlаtіоnѕhірѕ, fеlt lеѕѕ able tо рrоvіdе еmоtіоnаl ѕuрроrt tо thеіr lоvеd ones, еxреrіеnсеd mоrе sexual dуѕfunсtіоn аnd hаd hіghеr dіvоrсе rаtеѕ. The rеѕеаrсh literature аbоut lоvе, sex аnd ADHD is small, but it іѕ consistent. thеrе is аn increasing awareness thаt аttеntіоn deficit hуреrасtіvіtу dіѕоrdеr (ADHD) іѕ рrеѕеnt іn аdultѕ аnd that the ѕуmрtоmѕ аnd funсtіоnаl соnѕеԛuеnсеѕ of thе disorder have bееn оngоіng since сhіldhооd. Thе соrе ѕуmрtоmѕ of ADHD іnсludе inattention, dіѕtrасtіbіlіtу, hуреrасtіvіtу, and іmрulѕіvіtу. Althоugh thе hyperactivity ѕуmрtоmѕ mау аbаtе in some ADHD adults, thе іnаttеntіоn and distractibility ѕуmрtоmѕ оftеn реrѕіѕt аnd соntrіbutе tо іntеrреrѕоnаl, social, family, academic, аnd wоrk-rеlаtеd difficulties. In соntrаѕt to children аnd adolescents, аdult ADHD hаѕ bееn lеѕѕ diagnosed аnd іѕ оftеn mis-diagnosed, undеr-trеаtеd when rесоgnіzеd, оr not treated at аll. Consequently, thіѕ bооk еxрlоrеѕ the іmрасt оf ADHD оn a соuрlе''ѕ sex life аnd rеlаtіоnѕhір. It explains how a bеttеr ѕеx life wіll benefit уоur rеlаtіоnѕhір (аnd vісе vеrѕа) and whу thаt''ѕ especially іmроrtаnt fоr соuрlеѕ wіth one partner wіth ADHD. Written іn a rеаdаblе аnd еntеrtаіnіng ѕtуlе, ADHD After Dаrk оffеrѕ сlеаr іnfоrmаtіоn оn ѕеxuаlіtу and rеlаtіоnѕhірѕ аnd іѕ full of vаluаblе аdvісе оn how tо іmрrоvе bоth. This guide wіll bе an essential read fоr adults wіth ADHD, аѕ well as thеіr раrtnеrѕ оr ѕроuѕеѕ, аnd therapists whо wоrk wіth ADHD сlіеntѕ аnd соuрlеѕ.

ADHD

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Author :
Publisher : Efalon Acies
ISBN 13 : 8835867886
Total Pages : pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis ADHD by : Heather Foreman

Download or read book ADHD written by Heather Foreman and published by Efalon Acies. This book was released on 2020-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of two titles, which are the following: Book 1: ADHD is a condition in the brain many people are somewhat familiar with. However, when it comes to the specifics, the majority of us are still left in the dark. The main essence of ADHD is missing when people just think that you’re hyperactive and unfocused. There is way more to it. And not only is so much more to say about the causes of ADHD, but about the consequences as well. For example, people with ADHD are more prone to addictions or suicide. There is medication for ADHD, but there are also other methods that can help contain the symptoms of the disorder. Moreover, people with ADHD can have specific strengths, too, that other people are lacking. For all these reasons and more, the author of this book has decided to address some of these issues and give you a better grasp of what ADHD is, where it comes from, and what it means in someone’s everyday life. Book 2: There are many misconceptions about ADHD. We are here to sort them out. In this book, various topics will be included, like: Children with ADHD versus grownups with ADHD. Diagnosis analysis and thoughts about the dangers or benefits. Social hardships children with ADHD face. The question of whether or not ADHD can disappear in a person as he/she grows older. Non-medical treatments to fight the symptoms. Thoughts about mothers with ADHD in particular. Thoughts on the effects of more or less sex on people with ADHD. And many other subtopics. Don’t wait and get started now. You will most likely learn new things in this book that you have never heard before.

ADHD

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Author :
Publisher : Efalon Acies
ISBN 13 : 8835867878
Total Pages : pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis ADHD by : Heather Foreman

Download or read book ADHD written by Heather Foreman and published by Efalon Acies. This book was released on 2020-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD is a condition in the brain many people are somewhat familiar with. However, when it comes to the specifics, the majority of us are still left in the dark. The main essence of ADHD is missing when people just think that you’re hyperactive and unfocused. There is way more to it. And not only is so much more to say about the causes of ADHD, but about the consequences as well. For example, people with ADHD are more prone to addictions or suicide. There is medication for ADHD, but there are also other methods that can help contain the symptoms of the disorder. Moreover, people with ADHD can have specific strengths, too, that other people are lacking. For all these reasons and more, the author of this book has decided to address some of these issues and give you a better grasp of what ADHD is, where it comes from, and what it means in someone’s everyday life. Pick up this book and learn more now!

Succeeding With Adult ADHD

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Author :
Publisher : American Psychological Association
ISBN 13 : 1433838753
Total Pages : 194 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Succeeding With Adult ADHD by : Abigail L. Levrini

Download or read book Succeeding With Adult ADHD written by Abigail L. Levrini and published by American Psychological Association. This book was released on 2023-01-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user‑friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip‑ups are normal and expected, so Levrini invites readers to keep a positive, growth‑oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self‑help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.

Taking Charge of Adult ADHD

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462547524
Total Pages : 306 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Taking Charge of Adult ADHD by : Russell A. Barkley

Download or read book Taking Charge of Adult ADHD written by Russell A. Barkley and published by Guilford Publications. This book was released on 2021-11-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--