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Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

100 Life Goals

Author : Brian Klodt
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727154450
Total Pages : 208 pages
Book Rating : 4.1/5 (544 download)

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Book Synopsis 100 Life Goals by : Brian Klodt

Download or read book 100 Life Goals written by Brian Klodt and published by Createspace Independent Publishing Platform. This book was released on 2018-11-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.

Focal Point

Author : Brian Tracy
Publisher : AMACOM
ISBN 13 : 0814426255
Total Pages : 224 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Focal Point by : Brian Tracy

Download or read book Focal Point written by Brian Tracy and published by AMACOM. This book was released on 2001-10-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true secret of high achievers is that they know how to find their "focal point" - the one thing they should do, at any given moment, to get the best possible results in each area of their lives. Bestselling author and motivational speaker Brian Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point helps readers analyze their lives in seven key areas and shows them how to develop focused goals and plans in each. This best-selling guide provides timeless truths that have been discovered by the most effective people throughout the ages, answering questions like: In Focal Point, Tracy provides timeless truths that answers questions such as: How can I get control of my time and my life? How can I achieve maximum career success and still balance my personal life? How can I accelerate the achievement of all my goals? Focal Point shows you how to develop absolute clarity about what they want, and how they can achieve supreme satisfaction, both personally and professionally.

Upgrade Your Life

Author : Pat Divilly
Publisher : John Wiley & Sons
ISBN 13 : 0857087258
Total Pages : 216 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Upgrade Your Life by : Pat Divilly

Download or read book Upgrade Your Life written by Pat Divilly and published by John Wiley & Sons. This book was released on 2016-09-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all – good health, wealth, freedom and happiness? You’re not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Author Pat Divilly has worked with an array of small business owners to help them achieve a growing business based on purpose, passion and profit whilst also maintaining a healthy work-life balance. Pat offers a practical approach to setting and achieving personal and business goals, understanding that both are necessary in order to succeed in life. By promoting personal development and daily success rituals Upgrade Your Life inspires its readers to dream big and not give up in the search for fulfilment. Using the author’s own experiences, mixed in with valuable neuroscience research and popular psychology, Upgrade Your Life will help fast-track you and your business on the road to success. Learn how to implement your own game plan of simple daily steps to achieve your goals Get tips on creating the perfect work-life balance Update your daily routine to become more productive Includes a 42-day success planner to help you stay on top of your dreams

Hardiness

Author : Steven J. Stein
Publisher : John Wiley & Sons
ISBN 13 : 1119584450
Total Pages : 293 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Hardiness by : Steven J. Stein

Download or read book Hardiness written by Steven J. Stein and published by John Wiley & Sons. This book was released on 2020-01-02 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the mundane to the profound, questions help you navigate everything from your daily routine to your career choices and relationships. Sometimes, asking the right question is just as important as the answer: What do you want out of life? Is it financial success? A loving family? Career achievement? Maybe you are coping with a serious illness. Whatever your goal may be, you have undoubtedly encountered barriers that slow your progress. One of the biggest of these barriers is stress. Scientific research has found that your ability to resist the damaging effects of stress—your hardiness—can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life’s rewards. Mastering the 3 C’s of hardiness—commitment, control, and challenge—is essential to increasing hardiness and responding effectively to stressful situations. This invaluable guide provides exercises and activities, based on 30 years of research, specifically designed to increase your hardiness in all areas of your personal and professional life. This book will help you: Understand how hardiness is assessed to evaluate and improve your response to stress Unlock your new potential made possible by a better understanding of hardiness Examine real-life examples and case studies of psychological hardiness Increase your engagement in the surrounding world Capitalize on opportunities for your personal growth Hardiness: Making Stress Work for You to Achieve Your Life Goals can help you move toward becoming healthier, more self-actualized, and increasingly satisfied with your life and future.

Your Best Year Ever

Author : Michael Hyatt
Publisher : Baker Books
ISBN 13 : 1493443259
Total Pages : 198 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Your Best Year Ever by : Michael Hyatt

Download or read book Your Best Year Ever written by Michael Hyatt and published by Baker Books. This book was released on 2023-11-14 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!

The Goal Book

Author : Peter Jumrukovski
Publisher :
ISBN 13 : 9780692615980
Total Pages : pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis The Goal Book by : Peter Jumrukovski

Download or read book The Goal Book written by Peter Jumrukovski and published by . This book was released on 2016-03-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that you can make your dreams come true? Well, the ability is there but many of us don't really know where to start. How do you really manage to achieve living the life that you desire and accomplish everything that you wish for? The Goal Book is a different and innovative book on personal development. It is addressed to everyone who wants to succeed in life, but have not yet come up with how to get there. In a simple and entertaining way Peter Jumrukovski guides the reader to set goals in life's key areas: health, money, personal development, relationships and career - and to find a balance between them. With a mix of research, real life stories and anecdotes, he shows that everyone can actually achieve exactly what they want by writing down their goals and actively working towards them every day.

Innercise

Author : John Assaraf
Publisher : Waterside Productions
ISBN 13 : 9781947637825
Total Pages : 296 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis Innercise by : John Assaraf

Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Plan and Organize Your Life

Author : Beatrice Naujalyte
Publisher : Mango Media Inc.
ISBN 13 : 1642506788
Total Pages : 243 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Plan and Organize Your Life by : Beatrice Naujalyte

Download or read book Plan and Organize Your Life written by Beatrice Naujalyte and published by Mango Media Inc.. This book was released on 2021-10-12 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want a True Lifestyle Change, Start With Good Habits #1 New Release in Crafts, Hobbies & Home, Organizational Learning, Time Management, and Business Project Management Learn about how to get more out of life, design your days intentionally, develop good habits, and create meaningful work from podcast, YouTube, and Instagram star Beatrice Naujalyte. Start planning for success. Plan and Organize Your Life is a comprehensive and interactive “planning bible,” packed with proven advice on how to get organized, how to embrace simple good habits, and how to work your way towards true self-improvement and personal growth. Organize Your Life. In Plan and Organize Your Life, author Beatrice Naujalyte introduces us to the four pillars of an intentional life: planning, organization, productivity, and routines. With these simple tools, you’ll be able to master everything from effective note taking to minimalist workspace organization. Design a system that works for you. This book is the ultimate guide to developing a planning system to effectively execute your daily, weekly, monthly, and yearly goals. Whether you have professional, personal, or creative planning to do, this book helps you accomplish your smallest and biggest goals by creating new good habits and setting realistic goals. • Perfect for everyday use, Plan and Organize Your Life is a productivity planner packed with: • Organizational tips and prompts for your everyday success • Time and task management tools to help guide you • Productivity tips for your ultimate lifestyle change If you enjoyed books like Tiny Habits, Designing Your Life, Cluttered Mess to Organized Success Workbook, or The Lazy Genius Way, you’ll love Plan and Organize Your Life.

Pick Three

Author : Randi Zuckerberg
Publisher : HarperCollins
ISBN 13 : 0062842846
Total Pages : 257 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Pick Three by : Randi Zuckerberg

Download or read book Pick Three written by Randi Zuckerberg and published by HarperCollins. This book was released on 2018-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! In this motivational handbook—both a business how-to and self-help guide—the New York Times bestselling author of Dot Complicated takes on the fallacy of the "well-balanced" life, arguing that the key to success is learning to be well-lopsided. Work. Sleep. Fitness. Family. Friends. Pick Three. In an increasingly demanding world, we’ve been told that we can do everything—maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn’t believe in being well-balanced. We can’t do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three. Randi first introduced the concept of Pick Three in a tweet—"The Entrepreneur’s Dilemma"—that went viral. Now, in this book, she expands on her philosophy and inspires others to follow her lead. From entrepreneurs to professionals, busy parents to students, Randi can help everyone learn to reject the unrealistic burden of balance and enjoy success in their own lives—by picking the most important areas to focus on in any given day. This practical handbook includes stories from Randi’s career learning that there’s no such thing as a perfect balance—as well as insights and examples from other professionals at the top of the biggest businesses in Silicon Valley, new moms searching for permission to focus on family, and recent graduates convinced they should have it all under control, including Arianna Huffington, Reshma Saujani, Laurie Hernandez, and Brad Takei. We can’t have it all every day, and that’s okay, Randi reminds us. Pick Three is her much-needed guide to learning to embrace the well-lopsided life.

Designing Your Life

Author : Bill Burnett
Publisher : Knopf
ISBN 13 : 110187533X
Total Pages : 274 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Designing Your Life by : Bill Burnett

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Living in Your Top 1%

Author : Alissa Finerman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781453619230
Total Pages : 0 pages
Book Rating : 4.6/5 (192 download)

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Book Synopsis Living in Your Top 1% by : Alissa Finerman

Download or read book Living in Your Top 1% written by Alissa Finerman and published by Createspace Independent Publishing Platform. This book was released on 2011-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Regardless of where you are in life, Living in Your Top 1% will give you the framework you need to turn this vision into your reality. In this empowering and thought-provoking book, Alissa Finerman shares the most powerful ingredients for success and translates them into nine simple and easy-to-implement rituals. Combining research from the best thinkers in the field with a collection of compelling stories, Alissas has created a comprehensive guide to reaching your true potential."--Page 4 of cover.

Don't Shrink Your Dream! Enlarge Your Faith!

Author : Terri Savelle Foy
Publisher :
ISBN 13 : 9781942126232
Total Pages : pages
Book Rating : 4.1/5 (262 download)

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Book Synopsis Don't Shrink Your Dream! Enlarge Your Faith! by : Terri Savelle Foy

Download or read book Don't Shrink Your Dream! Enlarge Your Faith! written by Terri Savelle Foy and published by . This book was released on 2020-12-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Milestones to Success

Author : Acharya Prashant
Publisher : PrashantAdvait Foundation
ISBN 13 : 9352585569
Total Pages : 30 pages
Book Rating : 4.3/5 (525 download)

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Book Synopsis Milestones to Success by : Acharya Prashant

Download or read book Milestones to Success written by Acharya Prashant and published by PrashantAdvait Foundation. This book was released on 2015-01-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: While innumerable books have been penned down by contemporary motivational speakers and writers on success, ambition, motivation, positive thinking and accomplishments; very few books, if any at all, have talked of what success actually is and how it is different from a socially-defined set of parameters. Being an IIT-Delhi, IIM-Ahmedabad and an Ex-Indian Civil Services Officer himself, the author very compassionately steps into the shoes of an ambitious mind and invites it to be sensitive towards the incessant suffering caused due to this burning desire to achieve. He vividly talks of how understanding of 'your' real aim will bring you to peace even during the race. He jovially remarks on how playing hard and not working hard will be a more sensible way of moving towards a goal. Author's genius lies in the fact that he has very simply answered the most intricate and complex questions that arise in the mind of every student and working professional, giving clarity on success, a topic that haunts them perpetually.

Achieve

Author : Richard Shrapnel
Publisher :
ISBN 13 : 9781925927870
Total Pages : 0 pages
Book Rating : 4.9/5 (278 download)

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Book Synopsis Achieve by : Richard Shrapnel

Download or read book Achieve written by Richard Shrapnel and published by . This book was released on 2023-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is the fuel of life, but it does not come through chance. It's earned through hard work. Do you want to achieve goals in your life that you never thought possible? Achieve will allow you to recognize and remove barriers and embrace the catalysts to success. It will change the way you think about success in an approach that empowers you and will reveal the secrets of the Achiever Trait--the DNA of highly successful people. Achieve not only provides the theory but also the roadmap as well as a personal workbook to help you craft your life of enduring success. Achieve is for anyone who wants success and ongoing achievements in all aspects of their life by building the muscles--the traits and skills--that will allow them to be an achiever, a person who can set the right goals and deliver on them.

Achieve Anything in Just One Year

Author : Jason Harvey
Publisher :
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.:/5 (131 download)

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Book Synopsis Achieve Anything in Just One Year by : Jason Harvey

Download or read book Achieve Anything in Just One Year written by Jason Harvey and published by . This book was released on 2009 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to make small daily choices that will transform your life. Find your personal inspiration. Rediscover your motivation. Propel yourself out of an unfulfilling existence. The key to a happier life is contained in the dreams you already have. Your aspirations can create new opportunities, a fresh direction for your life's path. It is possible to unlock them. It's never too late. Start today by looking at this book. With his accessible, unique approach using tangible daily steps to reach achievable goals, Jason Harvey can help you succeed by showing you how to take small steps to a better you.

Goal Setting

Author : Adalyn Vaughan
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.6/5 (975 download)

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Book Synopsis Goal Setting by : Adalyn Vaughan

Download or read book Goal Setting written by Adalyn Vaughan and published by . This book was released on 2020-10-31 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve any goal you want even if you're low on time and motivation. If you want to want a strategic system to implement in your life to get whatever you want in less time then you thought possible, you have come to the right place! Even if you've tried a goal-setting technique in the past, this one will work for you because it's complete! In this book, you will discover the exact steps to take to achieve any goal, no matter how large it is. I will walk you through the common trouble spots you may face while trying to achieve your goals. Once you know how to combat these, you're one step closer to getting the success you want in life! This book reveals how to evoke your most productive self, enable your focus, and stay motivated to get the outcome you desire. This process is applicable to every aspect of your life! Whether your goal is to gain financial freedom, learn a new language, and experience a new culture, learn a new instrument to entertain your friends, you can apply these principles to anything! In this book, you will discover how to: Get more done in less time Design your ideal life Succeed in any goal Upgrade your life Stay motivated Get rid of self-limiting beliefs Eliminate distractions and stay focused Reach your full potential Everything in our lives is connected. Our health affects our mentality and our mood. Our mood affects our relationships. Our relationships are affected by our work life. Etc. Because this book teaches a sustainable system, it will cover some essential foundational habits to live a balanced life. Without balance in our lives, we will soon lose the desire to continue pursuing a single desire. A balanced life gives us a solid foundation. On that foundation, we can then achieve greatness in whatever we choose and feel the fullness of our success.