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Author : Joan Bingham
Publisher :
ISBN 13 : 9780940159358
Total Pages : 0 pages
Book Rating : 4.1/5 (593 download)
Download or read book A Year of Delicious Low-Fat Diet Desserts written by Joan Bingham and published by . This book was released on 1996-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : R. Federbush
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495204500
Total Pages : 130 pages
Book Rating : 4.2/5 (45 download)
Download or read book Diet Cookbook Healthy Dessert Recipes Under 160 Calories written by R. Federbush and published by Createspace Independent Publishing Platform. This book was released on 2014-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!
Author : Martha Stone
Publisher : Martha Stone
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)
Download or read book Hale and Hearty Low Calorie Desserts written by Martha Stone and published by Martha Stone. This book was released on 2014-12-24 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: We always wish to follow a balanced and low-calorie diet, it is difficult to keep desserts interesting deprived of attaining those mouthwatering loaded with calories ingredients. Here is a guide of 25 low calorie dessert which are simultaneously simple and delicious too. 25 guilt-free recipes for sweet cravings. From low calorie Blue currant ice cream to no milk mango and banana ice cream and Red velvet muffin to flourless hot chocolate cake there are low calorie dessert recipe for every day and time with ingredients and detailed method to create a perfect dessert every time.
Author : Katrina Summers
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976317149
Total Pages : 38 pages
Book Rating : 4.3/5 (171 download)
Download or read book Low Fat Desserts written by Katrina Summers and published by Createspace Independent Publishing Platform. This book was released on 2017-09-13 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Delicious Low Fat Desserts You Will Ever Find! You're about to discover how to make simple, easy low fat desserts that your whole family can enjoy. Do you love your sweet desserts but always feel guilty having them? Well in Low Fat Desserts you will learn the simple process of making desserts that taste guilty but aren't! Most people think that dessert is a meal to only have on special occasions or when you're feeling like splurging a little. Well what if you knew the low fat dessert recipes to make, to eat delicious treats at night that aren't going to pack on the pounds? They are delicious, scrumptious and will make you look forward to dessert every night! If you love your desserts and you want to have guilt free, delicious low fat desserts then get this book now!
Author : Alexander Trost
Publisher : Booktango
ISBN 13 : 146892866X
Total Pages : 41 pages
Book Rating : 4.4/5 (689 download)
Download or read book 100 of the Best Low Fat Desserts written by Alexander Trost and published by Booktango. This book was released on 2013-04-23 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "100 of the" series books brings you yet another exciting book on the 100 of the Best Low Fat Desserts. Read this book and many other 100 of the Best, Most, Ugliest, Top, Coolest and more books.
Author : Wendy Doyle
Publisher : Southwater
ISBN 13 : 9781844764396
Total Pages : 0 pages
Book Rating : 4.7/5 (643 download)
Download or read book 200 Fat-Free Low Fat Desserts written by Wendy Doyle and published by Southwater. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the dessert book of your dreams, spilling over with luscious recipes for every occasion: irresistable hot puddings, tempting fruit concoctions and light and luxurious souffles. But the most delectable element of all of these recipes is that they are all low-fat or fat-free, so you can forget about counting fat grams and just enjoy these delightful desserts.
Author : Wendy Doyle
Publisher : Southwater
ISBN 13 : 9781782142201
Total Pages : 0 pages
Book Rating : 4.1/5 (422 download)
Download or read book 180 Fat-Free Low-Fat Desserts written by Wendy Doyle and published by Southwater. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulgent sweets without the fat - this tempting recipe collection offers healthy adaptations of classic desserts.
Author : Alice Medrich
Publisher : Grand Central Pub
ISBN 13 : 9780446516662
Total Pages : 192 pages
Book Rating : 4.5/5 (166 download)
Download or read book Chocolate and the Art of Low-fat Desserts written by Alice Medrich and published by Grand Central Pub. This book was released on 1994 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the connoisseurs who prized Cocolat--Medrich's award-winning book of lavish chocolate desserts--here is the brilliant follow-up cookbook of delicious, amazingly low-fat treats. This richly illustrated, full-color guide features more than 80 recipes.
Author : Bernadette McLean
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.6/5 (977 download)
Download or read book Quick and Easy Low Calorie and Low Fat Desserts Cookbook written by Bernadette McLean and published by . This book was released on 2020-10-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick & Easy Low Calorie & Low Fat Desserts Cookbook Get your copy of the best and most unique recipes from Bernadette McLean ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Quick & Easy Low Calorie & Low Fat Desserts Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Author : Betty Rohde
Publisher : Touchstone
ISBN 13 : 9780684835266
Total Pages : 260 pages
Book Rating : 4.8/5 (352 download)
Download or read book So Fat, Low Fat, No Fat Desserts written by Betty Rohde and published by Touchstone. This book was released on 1998-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recipes for sweet 'eats' in all three catagories - no fat, low fat or so fat.
Author :
Publisher : Clarkson Potter Publishers
ISBN 13 : 0812933362
Total Pages : 209 pages
Book Rating : 4.8/5 (129 download)
Download or read book American Heart Association Low-fat & Luscious Desserts written by and published by Clarkson Potter Publishers. This book was released on 2000 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.
Author : Simona Hill
Publisher : Southwater Publishing
ISBN 13 : 9781844768042
Total Pages : 0 pages
Book Rating : 4.7/5 (68 download)
Download or read book No-Fat Low-Fat Desserts written by Simona Hill and published by Southwater Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summer brings an abundance of soft fruit, which looks appealing, smells wonderful and tastes delicious. Best of all, berries, which are naturally abundant at this time of year, are deliciously sweet and contain no fat. They are versatile enough to be incorporated into every kind of dessert. In all there are 90 appealing low fat and no fat recipes, quick to make using minimal ingredients, so whether you're catering f or a family and friends, or making a self-indulgent treat, there is sure to be a recipe that is suitable. With more than 90 recipes illustrated with 450 step-by-step photographs.
Author : Michelle Bakeman
Publisher : CreateSpace
ISBN 13 : 9781507859063
Total Pages : 58 pages
Book Rating : 4.8/5 (59 download)
Download or read book Low Calorie Desserts Cookbook written by Michelle Bakeman and published by CreateSpace. This book was released on 2015-02-09 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn't love dessert? It's one of the best meals of the day. Unfortunately, many desserts are high in fat, sugar, and most of all calories. With the Low Calorie Desserts Cookbook, you will be able to enjoy delicious and mouthwatering desserts without the guilt of consuming too many calories. Dive into a recipe book filled with outstanding, simple, and easy guilt-free recipes today!
Author : Milly White
Publisher :
ISBN 13 : 9781507705766
Total Pages : 68 pages
Book Rating : 4.7/5 (57 download)
Download or read book Quick and Easy Low Calorie and Low Fat Desserts, Cakes and Bakes Diet Recipe Cookbook written by Milly White and published by . This book was released on 2015-01-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Amazon Best Seller in Desserts The Quick & Easy Low Calorie, Low Fat Desserts, Cakes & Bakes Diet Recipe Cookbook features over 40 Recipes, including: Healthy Baking for Tempting Sweet Treats Delicious, Crumbly Diet Cookies that you won't believe are low fat Warming & Comforting (Low-Fat) Hot Puddings Heavenly-Healthy but Devilishly-Tasting Dessert Ideas Cute Diet Cupcakes & More-ishly Healthy Mini Bites Simply Scrumptious Low Fat Savoury Bakes & Breads And they are all 200 Cals & under - and also low in both total fat and especially saturated fat! All made from natural ingredients with no artificial sweeteners. Healthier Make-overs of Family Favourites Quick & Easy weekday recipes ready in 30 minutes or sooner, or Perfectly Portioned Puddings for 1 or 2, or Indulgent Sweet Treats that will help keep evening snacking at bay, or Healthier Cookies and Bakes to share with friends and colleagues or Elegant Parfaits and Trifles perfect for Entertaining with each recipe showing the per-serving value for calories, total fat and saturated fat, you will find them all here. With this healthy baking book you will be able to enjoy delicious recipes such as: Spiced Plum & Honey Parfaits - 144 cals Lemon Vanilla Poached Pears - 122 cals Maple Apple & Blackberry Crisps - 188 cals Tiramisu - 199 cals Spiced Carrot Flatbreads - 150 cals Pumpkin Spice Glazed Scones - 147 cals Mini Cinnamon Doughnuts - 122 cals Not-So-Chunky Monkey Brownie Bites - 101 cals There are plenty of photographs to inspire you, handy tips on kitchen equipment to and over 40 delicious and not-so-sinful recipes that satisfy - so don't hesitate - buy now and start baking today!
Author : Remi Morris
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (771 download)
Download or read book Low-Fat Dessert Recipes for a Healthier You written by Remi Morris and published by Independently Published. This book was released on 2023-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a known fact that I have an insanely strong need for sweets. But I do my best to take care of myself and stay in decent shape; I imagine that's the case for most people. As a result, what options are available when competing parties seek conflict? Reduced-calorie sweets, to be specific. You may stay on the straight and narrow while still indulging in many of your favorite sweets by using a little bit of creative thinking. Not convinced? Just so you know, there are recipes for Fudgesicles, Lemon Pie, Chocolate Brownies, and Cinnamon Rolls inside! What, exactly, do we mean when we talk of "low-fat" sweets? While we can't say for sure that these recipes have no fat, we can say that they don't include any dairy or cholesterol because they solely employ plant fats. Even when we include fats in the recipes-as is nearly always the case with sweets-we have minimized their amounts. Also, for your convenience, we've provided a calorie count. The key thing is not whether one has the lowest calorie count, but that you have enough information to choose wisely. If you're looking for low-calorie desserts like Strawberry Mini Muffins, Summer Fruits Terrine, and Grilled Pineapple with Rum Sauce, then this cookbook, "Low Fat Dessert Recipes for a Healthier You," is for you.
Author : Virginia N. White
Publisher : Chronimed Publishing
ISBN 13 : 9781565610118
Total Pages : 212 pages
Book Rating : 4.6/5 (11 download)
Download or read book Let Them Eat Cake written by Virginia N. White and published by Chronimed Publishing. This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blueberry Streusel Cake . . . Chocolate Meringue Cookies . . . Deep Dish Peach Pie . . . tasty treats for today's health-conscious eaters to enjoy without guilt. This innovative cookbook features complete nutritional information and tips on making desserts more healthful by substituting low-cholesterol ingredients, reducing salt, calculating fat, and avoiding hidden dietary offenders.
Author : Jyl Steinback
Publisher : Fat Free Living
ISBN 13 : 9780963687647
Total Pages : 370 pages
Book Rating : 4.6/5 (876 download)
Download or read book Recipes for Fat Free Living 3 Cookbook written by Jyl Steinback and published by Fat Free Living. This book was released on 1995 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: 300 fat-free desserts, diabetic exchange list, sugar substitute chart and honey conversions. Every recipe under 1 gram of fat per serving.
