A Short Course in Kindness

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Publisher : L. M. Press
ISBN 13 : 9780970804907
Total Pages : 0 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis A Short Course in Kindness by : Margot Silk Forrest

Download or read book A Short Course in Kindness written by Margot Silk Forrest and published by L. M. Press. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist explains true kindness as opposed to mere niceness and explores its power and benefits, describing ways to integrate kindness as the response of choice. Included are techniques for developing the ability to empathize with others and strategies for being kind to oneself.

Mindful Emotion (enhanced)

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Publisher : Windhorse Publications
ISBN 13 : 1909314579
Total Pages : 248 pages
Book Rating : 4.9/5 (93 download)

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Book Synopsis Mindful Emotion (enhanced) by : Paramabandhu Groves

Download or read book Mindful Emotion (enhanced) written by Paramabandhu Groves and published by Windhorse Publications. This book was released on 2016-03-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about kindness behaviour training. The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based approaches. Amid the recent explosion of secular mindfulness, their aim is to reemphasize the importance of the heart, introducing the reader to a variety of ways of approaching kindness-based meditation, as well as to how to put kindness into practice in daily life.

A Short Course in International Negotiating

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Publisher : World Trade Press
ISBN 13 : 9781885073518
Total Pages : 200 pages
Book Rating : 4.0/5 (735 download)

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Book Synopsis A Short Course in International Negotiating by : Jeffrey E. Curry

Download or read book A Short Course in International Negotiating written by Jeffrey E. Curry and published by World Trade Press. This book was released on 1999 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the foundation for successful international negotiations. Whether buying a suitcase of sweaters in the Andes or negotiating a joint venture factory in China that will employ 3,000 workers, this book will prove to be invaluable.

Body Kindness

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Publisher : Workman Publishing Company
ISBN 13 : 0761189750
Total Pages : 224 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Body Kindness by : Rebecca Scritchfield

Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!

The Little Book of Kindness

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Publisher : Hachette UK
ISBN 13 : 1409172627
Total Pages : 128 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Little Book of Kindness by : Bernadette Russell

Download or read book The Little Book of Kindness written by Bernadette Russell and published by Hachette UK. This book was released on 2017-09-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.

Training in Compassion

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Publisher : Shambhala Publications
ISBN 13 : 0834828561
Total Pages : 177 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Training in Compassion by : Norman Fischer

Download or read book Training in Compassion written by Norman Fischer and published by Shambhala Publications. This book was released on 2013-01-08 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.

Kindness

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Publisher :
ISBN 13 : 9781922385864
Total Pages : 32 pages
Book Rating : 4.3/5 (858 download)

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Book Synopsis Kindness by : Zanni Louise

Download or read book Kindness written by Zanni Louise and published by . This book was released on 2021 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is being generous with our words, our actions and our heart. Acts of kindness can be big or small. We can be kind to others, and to ourselves too. It feels good to be kind, and kindness makes others feel good too. There are many ways to be kind ...

Self-Compassion

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Publisher : Harper Collins
ISBN 13 : 0062079174
Total Pages : 411 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Self-Compassion by : Dr. Kristin Neff

Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Practice Random Acts of Kindness

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Publisher : Conari Press
ISBN 13 : 9781573242721
Total Pages : 260 pages
Book Rating : 4.2/5 (427 download)

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Book Synopsis Practice Random Acts of Kindness by : Random Acts of Kindness

Download or read book Practice Random Acts of Kindness written by Random Acts of Kindness and published by Conari Press. This book was released on 2007-02-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is a revolution whose time has come and, while most people sincerely want to be more caring, Practice Random Acts of Kindness brings it all home with simple suggestions of how to be kinder and why. From the wake of Hurricane Katrina to the tragedy of the tsunami to troops in Iraq performing acts of daily compassion, we see many glimpses of what a more benevolent world might look like. In Practice Random Acts of Kindness, the editors who flamed the spark of kindness tell us exactly how we can create this future and effect REAL change through kindness. The Random Acts of Kindness Foundation is a nonprofit organization supporting tens of thousands of people committed to spreading kindness throughout the world. Formed in 1995, it currently organizes National Random Acts of Kindness Week and a year-round "Kindness in the Schools" project. It has been recognized by President Clinton and media outlets such as Oprah, The Leeza Gibbons Show, and ABC News.

Be Kind

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Publisher : Be Kind
ISBN 13 : 1626723214
Total Pages : 37 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis Be Kind by : Pat Zietlow Miller

Download or read book Be Kind written by Pat Zietlow Miller and published by Be Kind. This book was released on 2018-02-06 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Tanisha spills grape juice all over her new dress, her classmate contemplates how to make her feel better and what it means to be kind. From asking the new girl to play to standing up for someone being bullied, this moving and thoughtful story explores what a child can do to be kind, and how each act, big or small, can make a difference--or at least help a friend.With award-winning author Pat Zietlow Miller's gentle text and Jen Hill's irresistible art, Be Kind is an unforgettable story about how two simple words can change the world.

A Small Kindness

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Publisher : Running Press Kids
ISBN 13 : 0762495235
Total Pages : 32 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis A Small Kindness by : Stacy McAnulty

Download or read book A Small Kindness written by Stacy McAnulty and published by Running Press Kids. This book was released on 2021-02-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach the importance of goodwill with this impactful picture book with a solid pay-it-forward message to encourage kindness in young children—from the award-winning author of Excellent Ed and Sun! One In a Billion. It was like a game of tag, with one small act of kindness spreading throughout a small community of kids and teachers alike. Award-winning children's book author Stacy McAnulty packs a powerful punch with minimal text, providing a sweet message about all the small ways one can be kind. Illustrator Wendy Leach creates a diverse cast of characters while using color as a visual cue to how kindness is able to spread, even in a small community like a school. Overall, A Small Kindness is sure to speak to this new generation of children and their parents.

Grow Happy

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Publisher : American Psychological Association
ISBN 13 : 143383538X
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis Grow Happy by : Jon Lasser

Download or read book Grow Happy written by Jon Lasser and published by American Psychological Association. This book was released on 2020-12-18 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.

A Brief Course in the Teaching Process

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Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis A Brief Course in the Teaching Process by : George Drayton Strayer

Download or read book A Brief Course in the Teaching Process written by George Drayton Strayer and published by . This book was released on 1911 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Deep Kindness

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Publisher : Simon and Schuster
ISBN 13 : 1982183314
Total Pages : 192 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Deep Kindness by : Houston Kraft

Download or read book Deep Kindness written by Houston Kraft and published by Simon and Schuster. This book was released on 2022-04-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.

Killing with Kindness

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Publisher : Rutgers University Press
ISBN 13 : 0813553644
Total Pages : 255 pages
Book Rating : 4.8/5 (135 download)

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Book Synopsis Killing with Kindness by : Mark Schuller

Download or read book Killing with Kindness written by Mark Schuller and published by Rutgers University Press. This book was released on 2012-09-24 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2015 Margaret Mead Award from the American Anthropological Association and the Society for Applied Anthropology After Haiti’s 2010 earthquake, over half of U.S. households donated to thousands of nongovernmental organizations (NGOs) in that country. Yet we continue to hear stories of misery from Haiti. Why have NGOs failed at their mission? Set in Haiti during the 2004 coup and aftermath and enhanced by research conducted after the 2010 earthquake, Killing with Kindness analyzes the impact of official development aid on recipient NGOs and their relationships with local communities. Written like a detective story, the book offers rich ethnographic comparisons of two Haitian women’s NGOs working in HIV/AIDS prevention, one with public funding (including USAID), the other with private European NGO partners. Mark Schuller looks at participation and autonomy, analyzing donor policies that inhibit these goals. He focuses on NGOs’ roles as intermediaries in “gluing” the contemporary world system together and shows how power works within the aid system as these intermediaries impose interpretations of unclear mandates down the chain—a process Schuller calls “trickle-down imperialism.”

Your Unfinished Life

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Publisher : Helpful Media
ISBN 13 : 0615242073
Total Pages : 165 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Your Unfinished Life by : Lawrence J. Danks

Download or read book Your Unfinished Life written by Lawrence J. Danks and published by Helpful Media. This book was released on 2008-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the person you might never have become. There's still time left in "Your Unfinished Life,.". Self help book germane to finding happiness and achieving success, motivation, inspiration, kindness, service to others and making the most of the rest of your life. Includes summaries of two classic works on kindness by Jean Guibert and Frederick Faber from around the turn of the 20th century, with author commentary. Contains dozens of inspiring quotes from Marcus Aurelius, Mother Teresa, The Dalai Lama, George Foreman, Joel Osteen, David Shipler, Martin Seligman, Stephen Covey, Eckhardt Tolle and many others. Further sources of reference on happiness, kindness and gaining personal insight. Provides revealing insights to lead you to your highest and most fulfilled self, so your unplayed music won't die inside you. An excellent source for personal and library use that can benefit individuals and their communities. For anyone seeking happiness and a fuller life for themselves or others.

Livestock Short Course: Work horses and mules

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Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Livestock Short Course: Work horses and mules by :

Download or read book Livestock Short Course: Work horses and mules written by and published by . This book was released on 1927 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: