A Psychology Of Human Strengths

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A Psychology of Human Strengths

Author : Lisa G. Aspinwall
Publisher : Amer Psychological Assn
ISBN 13 : 9781557989314
Total Pages : 369 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis A Psychology of Human Strengths by : Lisa G. Aspinwall

Download or read book A Psychology of Human Strengths written by Lisa G. Aspinwall and published by Amer Psychological Assn. This book was released on 2003 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of vaccinations, angioplasty, and gene therapy, is there any need for behavioral change in improving health? Is the role of the clinical, counseling, and health psychologist becoming obsolete? Quite the contrary. As Margaret A. Chesney and Michael H. Antoni demonstrate in Innovative Approaches to Health Psychology, the opportunity for clinical, counseling, and health psychologists to increase the scope of their practice and their contribution to research is more vital than ever. As medicine advances, risky behaviors rise, as does noncompliance with medical regimens and the incidence of more drug-resistant strains of viruses. This fascinating book demonstrates how health psychology has risen to the challenge to find new ways to reach and treat at-risk populations. Using their experiences in responding to the HIV/AIDS crisis over nearly two decades, leading experts in health psychology and clinical psychology illustrate how they identified avenues for intervention and new targets for behavior change and designed new methods to address critical problems. Each chapter presents the theoretical rationale for a host of strategies, empirical validation for the effectiveness with a specific population or presenting problem, and step-by-step procedures for implementation. Experts demonstrate how basic behavioral science principles were used to develop interventions to assist individuals, families, small groups, and communities. They also share valuable lessons in treating chronic pain, sleep disturbance, noncompliance with complex medical regimens, and the miracle cure/quick fix mentality. They describe their successes in tailoring interventions to specific risk populations, such as adolescents, pregnant women, African American women, gay men, and IV drug users. These findings are invaluable in addressing a range of public health concerns, from sexually transmitted diseases to coping with chronic disease.

A Psychology of Human Strengths

Author : Lisa G. Aspinwall
Publisher :
ISBN 13 :
Total Pages : 369 pages
Book Rating : 4.:/5 (11 download)

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Book Synopsis A Psychology of Human Strengths by : Lisa G. Aspinwall

Download or read book A Psychology of Human Strengths written by Lisa G. Aspinwall and published by . This book was released on 2003 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Psychology of Human Strengths : Fundamental Questions and Future Directions for a Positive Psychology, leading scholars of contemporary psychology set a research agenda for the scientific study of human strengths. Aspinwall and Staudinger feature contributors who bring both supportive and challenging voices to this emerging field to stimulate discourse. In many cases, their findings have turned "established wisdom" on its head. What results is a comprehensive book that provides a forward-looking forum for the discussion of the purpose, pitfalls, and future of the psychology of human strengths. This volume offers commentary on positive psychology and its antecedents. It is a must-read for those looking for new ways of thinking about such topics as intelligence, judgment, volition, social behavior, close relationships, development, aging, and health as well as applications to psychotherapy, education, organizational psychology, gender, politics, creativity, and other realms of life. (PsycINFO Database Record (c) 2004 APA, all rights reserved).

Character Strengths and Virtues

Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 9780198037330
Total Pages : 816 pages
Book Rating : 4.0/5 (373 download)

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Book Synopsis Character Strengths and Virtues by : Christopher Peterson

Download or read book Character Strengths and Virtues written by Christopher Peterson and published by Oxford University Press. This book was released on 2004-04-08 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.

Pursuing Human Strengths

Author : Martin Bolt
Publisher : Macmillan
ISBN 13 : 9780716701125
Total Pages : 244 pages
Book Rating : 4.7/5 (11 download)

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Book Synopsis Pursuing Human Strengths by : Martin Bolt

Download or read book Pursuing Human Strengths written by Martin Bolt and published by Macmillan. This book was released on 2004-02-20 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using the scientific method in its efforts to assess, understand, and then build human strengths, positive psychology balances the investigation of weakness and damage with a study of strength and virtue. Pursuing Human Strengths: A Positive Psychology Guide gives instructors and students alike the means to learn more about this relevant approach to psychology. Martin Bolt helps students learn more about themselves as they learn the facts of, and theories about, the fascinating field of psychology. This book is a terrific accompaniment to virtually any psychology course (most notably, human adjustment and growth, introductory psychology, and abnormal psychology). For those teaching a course in positive psychology, Pursuing Human Strengths provides a primary text.

Positive Psychology

Author : C. R. Snyder
Publisher : SAGE
ISBN 13 : 1412981956
Total Pages : 617 pages
Book Rating : 4.4/5 (129 download)

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Book Synopsis Positive Psychology by : C. R. Snyder

Download or read book Positive Psychology written by C. R. Snyder and published by SAGE. This book was released on 2011 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing both the science, and the real-life applications, of positive psychology to life for students This revision of the cutting edge, most comprehensive text for this exciting field presents new frameworks for understanding positive emotions and human strengths. The authors—all leading figures in the field—show how to apply the science to improve schooling, the workplace, and cooperative lifestyles among people. Well-crafted exercises engage students in applying major principles in their own lives, and more than 50 case histories and comments from leaders in the field vividly illustrate key concepts as they apply to real life.

Positive Psychology

Author : Alan Carr
Publisher : Routledge
ISBN 13 : 1136583084
Total Pages : 428 pages
Book Rating : 4.1/5 (365 download)

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Book Synopsis Positive Psychology by : Alan Carr

Download or read book Positive Psychology written by Alan Carr and published by Routledge. This book was released on 2013-09-05 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remediating deficits and managing disabilities has been a central preoccupation for clinical psychologists. Positive Psychology, in contrast, is concerned with the enhancement of happiness and well-being, involving the scientific study of the role of personal strengths and positive social systems in the promotion of optimal wellbeing. Alan Carr's Positive Psychology has become essential reading for anyone requiring a thorough and accessible introduction to the field. This new edition retains all the features that made the first edition so popular, including: accounts of major theories and relevant research learning objectives chapter summaries research and personal development questions suggestions for further reading measures for use in research glossaries of new terms. The book has also been completely updated to take account of recent research and major advances, and includes a new chapter on Positive Psychotherapy, an extended account of research on character strengths and virtues, and a discussion of recent ground-breaking research on emotional intelligence. This new edition of Positive Psychology will prove a valuable resource for psychology students and lecturers, as well as those involved in postgraduate training in related areas such as clinical psychology, social work, counselling and psychotherapy.

Positive Psychology

Author : Alan Carr
Publisher : Routledge
ISBN 13 : 1000526852
Total Pages : 633 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Positive Psychology by : Alan Carr

Download or read book Positive Psychology written by Alan Carr and published by Routledge. This book was released on 2022-03-22 with total page 633 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of Positive Psychology is an accessible introduction to this rapidly growing field. It covers all major positive psychology topics including wellbeing, character strengths, optimism, gratitude, savouring, flow, mindfulness, emotional intelligence, creativity, giftedness, wisdom, growth mindset, grit, self-esteem, self-efficacy, adaptive defence mechanisms, functional coping strategies, positive relationships, and positive psychology interventions. Positive Psychology retains all of the features that made previous editions so popular, including: • Learning objectives • Accounts of major theories • Reviews of relevant research • Self-assessment questionnaires • Self-development exercises • Chapter summaries • Key term definitions • Research questions for student projects • Essay questions for student assignments • Personal development questions for student exercises • Relevant web material • Further reading This new edition has been completely updated to take account of the exponential growth of research in the field. It will prove a valuable resource for students and faculty in psychology and related disciplines including social work, nursing, teaching, counselling, and psychotherapy. This edition also provides access to online teaching resources at https://www.ucd.ie/psychology/resources/positive_psychology_carr/.

Human Strengths and Resilience

Author : Grant J. Rich
Publisher : Lexington Books
ISBN 13 : 1498554849
Total Pages : 234 pages
Book Rating : 4.4/5 (985 download)

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Book Synopsis Human Strengths and Resilience by : Grant J. Rich

Download or read book Human Strengths and Resilience written by Grant J. Rich and published by Lexington Books. This book was released on 2017-12-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Strengths and Resilience fills an important gap in current literature on trauma survivors by explicitly focusing on international work concerning positive psychology and strength-based approaches to post-traumatic growth (PTG) and resilience in understudied developing nations like Haiti, Cambodia, India, and Syria.

Positive Psychology at the Movies

Author : Ryan M Niemiec
Publisher : Hogrefe Publishing GmbH
ISBN 13 : 1613344430
Total Pages : 766 pages
Book Rating : 4.6/5 (133 download)

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Book Synopsis Positive Psychology at the Movies by : Ryan M Niemiec

Download or read book Positive Psychology at the Movies written by Ryan M Niemiec and published by Hogrefe Publishing GmbH. This book was released on 2013-01-01 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt: For educators, practitioners, researchers, and everyone striving for personal growth and a fulfilling life! This completely revised edition of a classic in the field provides a unique way to learn about positive psychology and what is right and best about human beings. Positive Psychology at the Movies now reviews nearly 1,500 movies, includes dozens of evocative film images, and is replete with practical aids to learning. Positive psychology is one of the most important modern developments in psychology. Films brilliantly illustrate character strengths and other positive psychology concepts and inspire new ways of thinking about human potential. Positive Psychology at the Movies uses movies to introduce the latest research, practices, and concepts in this field of psychology. This book systematically discusses each of the 24 character strengths, balancing film discussion, related psychological research, and practical applications. Practical resources include a syllabus for a positive psychology course using movies, films suitable for children, adolescents, and families, and questions likely to inspire classroom and therapy discussions. Positive Psychology at the Movies was written for educators, students, practitioners, and researchers, but anyone who loves movies and wants to change his or her life will find it inspiring and relevant. Watching the movies recommended in this book will help the reader practice the skill of strengths-spotting in themselves and others and support personal growth and self-improvement. Read this book to learn more about positive psychology – and watch these films to become a better person!

Character Strengths Interventions

Author : Ryan M. Niemiec
Publisher : Hogrefe Publishing GmbH
ISBN 13 : 1616764929
Total Pages : 322 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Character Strengths Interventions by : Ryan M. Niemiec

Download or read book Character Strengths Interventions written by Ryan M. Niemiec and published by Hogrefe Publishing GmbH. This book was released on 2018-06-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive, practical handbook on positive psychology and character strengths for practitioners working in coaching, psychology, education, and business – start using strengths today! This book is the epitome of positive psychology: it takes the "backbone" of positive psychology – character strengths – and builds a substantive bridge between the science and practice. Working with client's (and our own) character strengths boosts well-being, fosters resilience, improves relationships, and creates strong, supportive cultures in our practices, classrooms, and organizations. This unique guide brings together the vast experience of the author with the science and the practice of positive psychology in such a way that both new and experienced practitioners will benefit. New practitioners will learn about the core concepts of character and signature strengths and how to fine-tune their approach and troubleshoot. Experienced practitioners will deepen their knowledge about advanced topics such as strengths overuse and collisions, hot button issues, morality, and integrating strengths with savoring, flow, and mindfulness. Hands-on practitioner tips throughout the book provide valuable hints on how to take a truly strengths-based approach. The 24 summary sheets spotlighting each of the universal character strengths are an indispensable resource for client sessions, succinctly summarizing the core features of and research on each strength. 70 evidence-based step-by-step activity handouts can be given to clients to help them develop character strengths awareness and use, increase resilience, set and meet goals, develop positive relationships, and find meaning and engagement in their daily lives. No matter what kind of practitioner you are, this one-of-a-kind field-guide is a goldmine in science-based applications. You'll be able to immediately bring the science of well-being into action!

A Primer in Positive Psychology

Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 0199744904
Total Pages : 400 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis A Primer in Positive Psychology by : Christopher Peterson

Download or read book A Primer in Positive Psychology written by Christopher Peterson and published by Oxford University Press. This book was released on 2006-07-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology is the scientific study of what goes right in life, from birth to death and at all stops in between. It is a newly-christened approach within psychology that takes seriously the examination of that which makes life most worth living. Everyone's life has peaks and valleys, and positive psychology does not deny the valleys. Its signature premise is more nuanced, but nonetheless important: what is good about life is as genuine as what is bad and, therefore, deserves equal attention from psychologists. Positive psychology as an explicit perspective has existed only since 1998, but enough relevant theory and research now exist to fill a textbook suitable for a semester-long college course. A Primer in Positive Psychology is thoroughly grounded in scientific research and covers major topics of concern to the field: positive experiences such as pleasure and flow; positive traits such as character strengths, values, and talents; and the social institutions that enable these subjects as well as what recent research might contribute to this knowledge. Every chapter contains exercises that illustrate positive psychology, a glossary, suggestions of articles and books for further reading, and lists of films, websites, and popular songs that embody chapter themes. A comprehensive overview of positive psychology by one of the acknowledged leaders in the field, this textbook provides students with a thorough introduction to an important area of psychology.

Positive Psychology: Discovering human strengths

Author : Shane J. Lopez
Publisher : Abc-clio
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Positive Psychology: Discovering human strengths by : Shane J. Lopez

Download or read book Positive Psychology: Discovering human strengths written by Shane J. Lopez and published by Abc-clio. This book was released on 2008 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of psychology focuses on negatives and illnesses. Positive psychology is an attempt to redress the balance and focus on the positive aspects of life- human strengths and virtues that are found in the happiest people.

Authentic Happiness

Author : Martin Seligman
Publisher : Hachette UK
ISBN 13 : 1857884132
Total Pages : 317 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Authentic Happiness by : Martin Seligman

Download or read book Authentic Happiness written by Martin Seligman and published by Hachette UK. This book was released on 2011-01-11 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Pursuing the Good Life

Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 0199916357
Total Pages : 358 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Pursuing the Good Life by : Christopher Peterson

Download or read book Pursuing the Good Life written by Christopher Peterson and published by Oxford University Press. This book was released on 2013-01-10 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals small but significant actions people can take to lead happier lives, offering reflections on such topics as family, relationships, work, school, sports, emotions, and experiences.

The Best Within Us

Author : Alan S. Waterman
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433812613
Total Pages : 0 pages
Book Rating : 4.8/5 (126 download)

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Book Synopsis The Best Within Us by : Alan S. Waterman

Download or read book The Best Within Us written by Alan S. Waterman and published by American Psychological Association (APA). This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Within Us assembles a panel of distinguished scholars whose work has been central to understanding positive aspects of psychological functioning. Together, the chapters explore the many ways in which the philosophic concept of eudaimonia is being employed in psychology. Eudaimonia is defined in this volume as: Flourishing Realisation of potentials reflecting the true self Happiness that comes from the pursuit of virtue/excellence Although philosophy continues to pit hedonism and eudaimonism against one another, theoretical and empirical work in psychology leads to the conclusion that eudaimonic functioning is the most reliable basis for life satisfaction. The source of happiness plays the greatest role in the outcomes obtained. Chapters in this volume also reveal that eudaimonic functioning not only yields quality of life benefits to the individual, it also benefits others in the person's life and extended community. Individuals whose behaviours reflect eudaimonic functioning have demonstrably closer, more caring, and more intimate personal relationships, and engage more extensively in a wide range of prosocial activities. This book is for personality and social psychologists with a teaching and research interest in positive psychology, well-being, happiness, self-acceptance and self-esteem, identity, meaning in life, self-determination and autonomy, and motivation. Psychologists examining the intersections of psychology with philosophy will find much of interest here. This book is also for philosophers, sociologists, and political scientists, and graduate students seeking research ideas pertaining to quality of life.

Character Strengths Matter

Author : Shannon Polly
Publisher :
ISBN 13 : 9780692465646
Total Pages : 250 pages
Book Rating : 4.4/5 (656 download)

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Book Synopsis Character Strengths Matter by : Shannon Polly

Download or read book Character Strengths Matter written by Shannon Polly and published by . This book was released on 2015-06-07 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the elements of good character? The Values in Action (VIA) project identified 24 qualities such as creative, authentic, loving, forgiving, kind, persistent, prudent, and brave, calling them character strengths. Character strengths are elements of good character valued across time and around the world. If you are curious about your own strengths, join the 3 million people that have taken the free online survey at www.viacharacter.org. Character Strengths Matter: How to Live a Full Life brings the 24 character strengths to life with stories involving children, teenagers, adults, and elders and occurring in family life and business settings, in the present and in the distant past, in locations from China to the United States to the Middle East. Research shows that using character strengths in new ways for a week makes people happier up to six months later. This book includes many ideas for using your character strengths in new ways. Based on the unusual premise that a key way to build strength is to act 'as if' you have that strength already, this book includes short passages to read aloud to try on particular character strengths. This concept is well known to actors and elite athletes, but less well known to the rest of the world. Look inside the book to see whose words are used to embody hope, gratitude, leadership, creativity, kindness, love and all the rest. More than 30 authors contributed stories to this book, including George Vaillant, the 35-year director of Harvard's Study of Adult Development. Many leaders in the positive psychology field endorse the book, including the 'father of positive psychology' Dr. Martin E. P. Seligman. He writes: "My friend, Chris Peterson, would have loved this book. It brings to life with personal stories, practical recommendations, wisdom, and humor the dry scholarship that he (with an assist from me) did in Character Strengths and Virtues. Chris was very down-to-earth and I am sure he would have concurred in my enthusiastically recommending this book to everyone who works with character strengths in the real world." Martin E. P. Seligman, author of Authentic Happiness and Flourish Proceeds from the sale of this book will be donated to a scholarship at the University of Pennsylvania in honor of the lead researcher of character strengths, the late Christopher Peterson. This scholarship supports the education of future practitioners of positive psychology. This is the third book in the Positive Psychology News series, joining Resilience: How to Navigate Life's Curves and Gratitude: How to Appreciate Life's Gifts. Bottom line, this book is bound to make you learn something new, be inspired about humanity and have a chance to play with character strengths. This book will make you happier.

Control of Human Behavior, Mental Processes, and Consciousness

Author : Walter J. Perrig
Publisher : Psychology Press
ISBN 13 : 1135679649
Total Pages : 640 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Control of Human Behavior, Mental Processes, and Consciousness by : Walter J. Perrig

Download or read book Control of Human Behavior, Mental Processes, and Consciousness written by Walter J. Perrig and published by Psychology Press. This book was released on 2013-05-13 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, an international group of leading scientists present perspectives on the control of human behavior, awareness, consciousness, and the meaning and function of perceived control or self-efficacy in people's lives. The book breaks down the barriers between subdisciplines, and thus constitutes an occasion to reflect on various facets of control in human life. Each expert reviews his or her field through the lens of perceived control and shows how these insights can be applied in practice.