A Laymans Guide To Common Physical Mental Emotional Maladies And Their Healing Home Remedies

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A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies

Author : Dr Angel V Somera M D
Publisher :
ISBN 13 : 9781796092479
Total Pages : 284 pages
Book Rating : 4.0/5 (924 download)

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Book Synopsis A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies by : Dr Angel V Somera M D

Download or read book A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies written by Dr Angel V Somera M D and published by . This book was released on 2020-03-05 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book guides the reader how to -Dissolve anxiety -Ease chronic pain -Lift depression -Speed the healing process Each brief topic is fully up-to-date, clearly presented and easy to use-- either for study, work or pleasure. And more importantly, it can positively change one's mundane life- style forever. "I have known Dr. Angel V Somera, M.D. since the last four decades and I have seen and witnessed how he has displayed a high sense of professionalism in his chosen profession, which only a few Dumaguetenos can be at par. I have known Dr. Lito as a community leader, writer, and a good psychiatrist par excellence. The community has known him since the time of college plays like 'The Sound of Music' at St. Paul University where he played the illustrious Capt. Von Trapp, until then he was a well-respected personality in the civic circle. On the launching of his book called 'A Layman's Guide to COMMON PHYSICAL, MENTAL AND EMOTIONAL MALADIES, ' let me give my full endorsement and support hoping that people who read it, not only will appreciate Dr. Somera's advocacies but his desire to make life better in his beloved community of ours in Dumaguete City, Negros Oriental, Philippines." ELY P. DEJARESCO Owner & Manager The Negros Chronicle

A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies

Author : Angel Somera,
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983445651
Total Pages : 194 pages
Book Rating : 4.4/5 (456 download)

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Book Synopsis A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies by : Angel Somera,

Download or read book A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies written by Angel Somera, and published by Createspace Independent Publishing Platform. This book was released on 2018-02-22 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Author DR. ANGEL V. SOMERA, M.D., F.P.P.A., graduated from the University of Santo Tomas, College of Medicine, Manila, in 1961. He specialized in Psychiatry at the University of the Philippines (UP-PGH) Medical Center in Manila. He has been an Associate Professor in Psychiatry in four Medical Schools in Cebu City, Philippines, and the Chief of the Provincial Psychiatric Hospital in Dumaguete City, in the province of Negros Oriental, Philippines. He was a Diplomate of the Philippine Board of Psychiatry and a Fellow of the Philippine Psychiatric Association. He has been a Dangerous Drugs Board Accredited Physician of the Philippines. He has attended Psychiatric Congresses and Conventions around the world and has been a recipient of a "Humanitarian Service Award," plus several Special and Appreciation Certificate Awards from various professional groups and civic organizations. Dr. Somera has been an active socio-economic leader in his community. He was once the President of the Queen City Lions' Club of Cebu. He used to be a National Lecturer on Stress Management during Psychiatric convention. He was also nationally well-known for his write-up on "Killer Stress" published in a leading magazine put up by a drug company, and a book on "45 Ways of Busting Stress," which became a popular seller. The Psychiatrist is also a member of the Focolare movement, a religious organization. He is a strong advocate of "holistic healing" as one of the best forms of psychiatric management. He is a lifetime member of the YMCA. Dr. "Lito," as he is called by love ones and friends, hails from Valencia, an inland town west of the provincial capital, Dumaguete City. The good doctor and his family have established residence in Dumaguete where he savors his retirement in full.

A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Home Healing Remedies

Author : Angel V. Somera
Publisher : Litprime Solutions
ISBN 13 : 9781955944533
Total Pages : 346 pages
Book Rating : 4.9/5 (445 download)

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Book Synopsis A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Home Healing Remedies by : Angel V. Somera

Download or read book A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Home Healing Remedies written by Angel V. Somera and published by Litprime Solutions. This book was released on 2022-02-04 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides the reader how to: 1. Dissolve anxiety; 2. Ease chronic pain;, 3. Lift depression; 4. Speed the healing process.

A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies

Author : Dr. Angel V. Somera M.D.
Publisher : Xlibris Corporation
ISBN 13 : 1796092460
Total Pages : 260 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies by : Dr. Angel V. Somera M.D.

Download or read book A Layman's Guide to Common Physical, Mental, Emotional Maladies and Their Healing Home Remedies written by Dr. Angel V. Somera M.D. and published by Xlibris Corporation. This book was released on 2020-03-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This important book guides the reader how to • Dissolve anxiety • Ease chronic pain • Lift depression • Speed the healing process Each brief topic is fully up-to-date, clearly presented and easy to use–– either for study, work or pleasure. And more importantly, it can positively change one’s mundane life- style forever. “I have known Dr. Angel V Somera, M.D. since the last four decades and I have seen and witnessed how he has displayed a high sense of professionalism in his chosen profession, which only a few Dumaguetenos can be at par. I have known Dr. Lito as a community leader, writer, and a good psychiatrist par excellence. The community has known him since the time of college plays like ‘The Sound of Music’ at St. Paul University where he played the illustrious Capt. Von Trapp, until then he was a well-respected personality in the civic circle. On the launching of his book called ‘A Layman’s Guide to COMMON PHYSICAL, MENTAL AND EMOTIONAL MALADIES,’ let me give my full endorsement and support hoping that people who read it, not only will appreciate Dr. Somera’s advocacies but his desire to make life better in his beloved community of ours in Dumaguete City, Negros Oriental, Philippines.” ELY P. DEJARESCO Owner & Manager The Negros Chronicle

Common Mental Health Disorders

Author : National Collaborating Centre for Mental Health (Great Britain)
Publisher : RCPsych Publications
ISBN 13 : 9781908020314
Total Pages : 316 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Common Mental Health Disorders by : National Collaborating Centre for Mental Health (Great Britain)

Download or read book Common Mental Health Disorders written by National Collaborating Centre for Mental Health (Great Britain) and published by RCPsych Publications. This book was released on 2011 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health disorders in adults and provide advice on the principles that need to be adopted to develop appropriate referral and local care pathways.

The Natural Medicine Guide to Depression

Author : Stephanie Marohn
Publisher : Hampton Roads Publishing
ISBN 13 : 1612830374
Total Pages : 273 pages
Book Rating : 4.6/5 (128 download)

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Book Synopsis The Natural Medicine Guide to Depression by : Stephanie Marohn

Download or read book The Natural Medicine Guide to Depression written by Stephanie Marohn and published by Hampton Roads Publishing. This book was released on 2003-01-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Depression a Thing of the Past Depression is startlingly widespread in the U.S., with some 30 million people-nearly one out of ten people-taking Prozac to alleviate symptoms. One in four women will have clinical depression in their lifetime, as will one in eight adolescents or men. Yet even with so many on antidepressants, depression remains rampant and nobody is getting truly healed. Why? The answer is that the true causes of depression are not being treated, explains medical journalist Stephanie Marohn. Drawing on the successful clinical results of 11 practitioners from different fields of natural medicine she shows convincingly how depression can be reversed for good, without drugs. By treating the underlying causes of depression, rather than suppressing the symptoms as most pharmaceutical drugs do, you can have lasting recovery. So what does cause depression? Marohn identifies 16 different causes, from chemical and heavy metal toxicity to hormonal imbalances, t o food allergies and neurotransmitter deficiencies to intestinal problems and psychospiritual issues. And what heals it? Marohn reviews a rich array of successful, nondrug-based treatment approaches including applied psychoneurobiology, chelation, allergy elimination, neural therapy, anthroposophic medicine, acupuncture, herbs, homeopathy, CranioSacral therapy, flower essences, visceral manipulation, shamanic healing, and more. Marohn also draws from real-life patient stories to show how healing from depression works. It's all backed by science and clinical results. You don't have to learn how to cope with depression. The uplifting message of The Natural Medicine Guide to Depression is that you can actually heal your depression through proven treatments from natural medicine.

The Complete Book of Ayurvedic Home Remedies

Author : Vasant Lad, M.A.Sc.
Publisher : Harmony
ISBN 13 : 0307815919
Total Pages : 338 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Complete Book of Ayurvedic Home Remedies by : Vasant Lad, M.A.Sc.

Download or read book The Complete Book of Ayurvedic Home Remedies written by Vasant Lad, M.A.Sc. and published by Harmony. This book was released on 2012-02-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

Alternative Medicine, Second Edition

Author : Larry Trivieri
Publisher : Celestial Arts
ISBN 13 : 1587613867
Total Pages : 1280 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Alternative Medicine, Second Edition by : Larry Trivieri

Download or read book Alternative Medicine, Second Edition written by Larry Trivieri and published by Celestial Arts. This book was released on 2013-03-27 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.

Healing the Mind the Natural Way

Author : Pat Lazarus
Publisher : Tarcher
ISBN 13 : 9780874777529
Total Pages : 351 pages
Book Rating : 4.7/5 (775 download)

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Book Synopsis Healing the Mind the Natural Way by : Pat Lazarus

Download or read book Healing the Mind the Natural Way written by Pat Lazarus and published by Tarcher. This book was released on 1995 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the research of orthomolecular medicine, the author offers medically tested guidelines for treating a wide range of psychological problems--from depression to Alzheimer's disease--with special nutrition.

An Herbal Guide to Stress Relief

Author : David Hoffmann
Publisher : Simon and Schuster
ISBN 13 : 1620551187
Total Pages : 192 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis An Herbal Guide to Stress Relief by : David Hoffmann

Download or read book An Herbal Guide to Stress Relief written by David Hoffmann and published by Simon and Schuster. This book was released on 1991-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Hoffmann, widely respected herbalist and author of Medical Herbalism, looks at stress and anxiety from a holistic perspective and shows how a wide variety of natural treatments can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies and provides a therapeutic index dealing with stress-related diseases.

The Green Pharmacy Guide to Healing Foods

Author : James A. Duke
Publisher : Rodale Books
ISBN 13 : 1594867135
Total Pages : 418 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Green Pharmacy Guide to Healing Foods by : James A. Duke

Download or read book The Green Pharmacy Guide to Healing Foods written by James A. Duke and published by Rodale Books. This book was released on 2009-06-23 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities on medicinal plants. In The Green Pharmacy Guide to Healing Foods, Dr. Duke turns to the broader and even more popular subject of food as medicine, drawing on more than thirty years of research to identify the most powerful healing foods on earth. Whether he is revealing how to beat high cholesterol with blueberries, combat hot flashes with black beans, bash blood sugar spikes with almonds, or help relieve agonizing back pain with pineapple, Dr. Duke's food remedies help treat and prevent the whole gamut of health concerns, from minor (such as sunburn and the common cold) to more serious (like arthritis and diabetes). Dr. Duke has assigned a rating to each remedy, according to his evaluation of the available scientific studies and anecdotal reports. Many of the healing foods recommended here are proving so effective that they may outperform popular pharmaceuticals—minus the risk (and cost).

Alternative Medicine

Author : Larry Trivieri, Jr.
Publisher : Random House Digital, Inc.
ISBN 13 : 1587611414
Total Pages : 1265 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Alternative Medicine by : Larry Trivieri, Jr.

Download or read book Alternative Medicine written by Larry Trivieri, Jr. and published by Random House Digital, Inc.. This book was released on 2002 with total page 1265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21st Century Science Collection.

The Complementary and Alternative Medicine Information Source Book

Author : Alan Rees
Publisher : Bloomsbury Publishing USA
ISBN 13 : 0313075492
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Complementary and Alternative Medicine Information Source Book by : Alan Rees

Download or read book The Complementary and Alternative Medicine Information Source Book written by Alan Rees and published by Bloomsbury Publishing USA. This book was released on 2001-03-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.

Mental Health

Author :
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mental Health by :

Download or read book Mental Health written by and published by . This book was released on 2001 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Clinical Guide to the Diagnosis and Treatment of Mental Disorders

Author : Michael B. First
Publisher : John Wiley & Sons
ISBN 13 : 1119964636
Total Pages : 566 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Clinical Guide to the Diagnosis and Treatment of Mental Disorders by : Michael B. First

Download or read book Clinical Guide to the Diagnosis and Treatment of Mental Disorders written by Michael B. First and published by John Wiley & Sons. This book was released on 2011-08-31 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two key challenges face mental health practitioners: making the correct psychiatric diagnosis and choosing the most appropriate treatment option. This book aims to help with both. Clinical Guide to the Diagnosis and Treatment of Mental Disorders - Second Edition combines clinically-relevant information about each of theDSM-IV-TR diagnoses with clear, detailed information on treatment options, giving full clinical management advice. Once again, the editors, both leading psychiatrists, have condensed the chapters on Disorders from Tasman et al’s acclaimed two volume textbook of Psychiatry (now in its Third Edition), retaining only the content they deem particularly relevant to the clinician for ease of use. Each disorder is discussed under the headings of Diagnosis (including Assessment Issues, Comorbidity, Course, and Differential Diagnosis, giving diagnostic decision trees where relevant) and Treatment (listing all therapeutic options, giving practical advice for patient management, summarising treatment specifics with tables and treatment flowcharts). The original edition established itself as the first point of reference for any clinician or mental health practitioner needing expert advice on therapeutic options for any psychiatric disorder. This edition features an additional chapter on the psychiatric interview and assessment of mental status to increase its utility. It echoes the progress in psychiatry regarding the establishment of an evidenced-based model of taxonomy, diagnosis, etiology, and treatment. Indeed, from a psychologist's perspective, the equal consideration provided to empirically supported psychosocial treatments versus somatic treatment is a significant development in the field of psychiatry. Jonathan Weinand in PsycCritiques, the American Psychological Association Review of Books

Mental Health and High School Curriculum Guide (Version 3)

Author : Stan Kutcher
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548619336
Total Pages : 164 pages
Book Rating : 4.6/5 (193 download)

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Book Synopsis Mental Health and High School Curriculum Guide (Version 3) by : Stan Kutcher

Download or read book Mental Health and High School Curriculum Guide (Version 3) written by Stan Kutcher and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mental Health & High School Curriculum Guide (Version 3) is an updated and revised version of the original edition. This comprehensive curriculum guide provides six modules that can be used together or separately in High School classrooms to enhance mental health literacy.

The Tapping Solution for Pain Relief

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945252
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Pain Relief by : Nick Ortner

Download or read book The Tapping Solution for Pain Relief written by Nick Ortner and published by Hay House, Inc. This book was released on 2016-09-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: •Creating personal boundaries •Dealing with toxic relationships •Clearing resistance to change •Understanding the power of a diagnosis •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.