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Author : Stan D. Malstrom
Publisher :
ISBN 13 :
Total Pages : 398 pages
Book Rating : 4.:/5 (81 download)
Download or read book Own Your Own Body written by Stan D. Malstrom and published by . This book was released on 1979 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marion Milner
Publisher : Taylor & Francis
ISBN 13 : 1040025102
Total Pages : 171 pages
Book Rating : 4.0/5 (4 download)
Download or read book A Life of One's Own written by Marion Milner and published by Taylor & Francis. This book was released on 2024-05-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is what I really want. I want to discover ways to discriminate the important things in human life. I want to find ways of getting past this blind fumbling with existence.' - Marion Milner, from A Life of One’s Own. How often do we really ask ourselves, 'What will make me happy? What do I really want from life?' In A Life of One’s Own Marion Milner, a renowned British psychoanalyst, artist and autobiographer, takes us on an extraordinary and compelling seven-year inward journey to discover what it is that makes her happy. On its first publication, W. H. Auden found the book 'as exciting as a detective story' and, as Milner searches out clues, the reader quickly becomes involved in the chase. Using her own personal diaries, she analyses moments of everyday life that can bring surprising joy, such as walking, listening to music, and drawing. She also records, in a disarmingly clear and insightful manner, the struggle between the urge to order and control one’s thoughts and standing back to let them wander where they may. A pioneering account of lived experience that also anticipates the contemporary phenomenon of mindfulness, A Life of One’s Own is a great adventure in thinking and living whose insights remain as fresh today as they were on the book’s first publication in the 1930s. This Routledge Classics edition includes a revised Introduction by Rachel Bowlby.
Author : Virginia Woolf
Publisher : Modernista
ISBN 13 : 9180949509
Total Pages : 111 pages
Book Rating : 4.1/5 (89 download)
Download or read book A Room of One's Own written by Virginia Woolf and published by Modernista. This book was released on 2024-05-30 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virginia Woolf's playful exploration of a satirical »Oxbridge« became one of the world's most groundbreaking writings on women, writing, fiction, and gender. A Room of One's Own [1929] can be read as one or as six different essays, narrated from an intimate first-person perspective. Actual history blends with narrative and memoir. But perhaps most revolutionary was its address: the book is written by a woman for women. Male readers are compelled to read through women's eyes in a total inversion of the traditional male gaze. VIRGINIA WOOLF [1882–1941] was an English author. With novels like Jacob’s Room [1922], Mrs Dalloway [1925], To the Lighthouse [1927], and Orlando [1928], she became a leading figure of modernism and is considered one of the most important English-language authors of the 20th century. As a thinker, with essays like A Room of One’s Own [1929], Woolf has influenced the women’s movement in many countries.
Author : Cornelia Maude Spelman
Publisher : Albert Whitman and Company
ISBN 13 : 9780807594735
Total Pages : 0 pages
Book Rating : 4.5/5 (947 download)
Download or read book Your Body Belongs to You written by Cornelia Maude Spelman and published by Albert Whitman and Company. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is positive and assertive without being frightening. It lets young children know that it's all right for them to choose when, and by whom, they are to be touched."--"School Library Journal." Full color.
Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523091185
Total Pages : 176 pages
Book Rating : 4.5/5 (23 download)
Download or read book Your Body Is Not an Apology Workbook written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2021-03-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”
Author : Todd Walton
Publisher : Harper Perennial
ISBN 13 : 9780380795352
Total Pages : 105 pages
Book Rating : 4.7/5 (953 download)
Download or read book Open Body: Creating Your written by Todd Walton and published by Harper Perennial. This book was released on 1998-05-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: LISTEN TO YOUR BODY I have written this book to help you overcome your fears and misconceptions about yoga, and to ignite your creative responses to your body. Many people feel intimidated by yoga books and magazines featuring extremely limber practitioners demonstrating various yoga postures. They may cease their practice because they feel inferior, or because theyve hurt themselves trying to do more than their bodies are ready to do. You need know nothing about yoga to understand and enjoy this book. My yoga is not the yoga of my friend. My yoga is not the yoga of the lithe person in the how-to book. My yoga is my personal response to the needs of my body. For anyone suffering from pain and tension, either physical or emotional, and for those of you intent on improving your flexibility and strength, this book should prove helpful and thought-provoking. I hope it will enhance your relationship to your most miraculous creation--you. Welcome.
Author : Patricio Simonetto
Publisher : University of Texas Press
ISBN 13 : 1477328602
Total Pages : 297 pages
Book Rating : 4.4/5 (773 download)
Download or read book A Body of One's Own written by Patricio Simonetto and published by University of Texas Press. This book was released on 2024-01-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of Argentina that examines how trans bodies were understood, policed, and shaped in a country that banned medically assisted gender affirmation practices and punished trans lives. As a trans history of Argentina, a country that banned medically assisted gender affirmation practices and punished trans lives, A Body of One's Own places the histories of trans bodies at the core of modern Argentinian history. Patricio Simonetto documents the lives of people who crossed the boundaries of gender from the early twentieth century to the present. Based on extensive archival research in public and community-based archives, this book explores the mainstream medical and media portrayals of trans or travesti people, the state policing of gender embodiment, the experiences of those transgressing the boundaries of gender, and the development of homemade technologies from prosthetics to the self-injection of silicone. A Body of One's Own explores how trans activists' challenges to the exclusionary effects of Argentina's legal, cultural, social, and political cisgender order led to the passage of the Gender Identity Law in 2012. Analyzing the decisive yet overlooked impact of gender transformation in the formation of the nation-state, gender-belonging, and citizenship, this book ultimately shows that supposedly abstract struggles to define the shifting notions of "sex," citizenship, and nationhood are embodied material experiences.
Author : Byll Stephen
Publisher :
ISBN 13 : 9780733341731
Total Pages : 24 pages
Book Rating : 4.3/5 (417 download)
Download or read book Boss of Your Own Body (Teeny Tiny Stevies) written by Byll Stephen and published by . This book was released on 2022-09-07 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the critically acclaimed ABC TV musical stars, Teeny Tiny Stevies, comes a book to empower young kids. You're not the boss of many things because you're little and still learning. You're not the boss of anyone else, you've got to let them be themselves. But you ARE the boss of one thing ... A fresh and funny picture book from the two women behind everyone's favourite kids band.
Author : Kate Bolick
Publisher : Crown
ISBN 13 : 0385347146
Total Pages : 354 pages
Book Rating : 4.3/5 (853 download)
Download or read book Spinster written by Kate Bolick and published by Crown. This book was released on 2015-04-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Notable Book “Whom to marry, and when will it happen—these two questions define every woman’s existence.” So begins Spinster, a revelatory and slyly erudite look at the pleasures and possibilities of remaining single. Using her own experiences as a starting point, journalist and cultural critic Kate Bolick invites us into her carefully considered, passionately lived life, weaving together the past and present to examine why she—along with over 100 million American women, whose ranks keep growing—remains unmarried. This unprecedented demographic shift, Bolick explains, is the logical outcome of hundreds of years of change that has neither been fully understood, nor appreciated. Spinster introduces a cast of pioneering women from the last century whose genius, tenacity, and flair for drama have emboldened Bolick to fashion her life on her own terms: columnist Neith Boyce, essayist Maeve Brennan, social visionary Charlotte Perkins Gilman, poet Edna St. Vincent Millay, and novelist Edith Wharton. By animating their unconventional ideas and choices, Bolick shows us that contemporary debates about settling down, and having it all, are timeless—the crucible upon which all thoughtful women have tried for centuries to forge a good life. Intellectually substantial and deeply personal, Spinster is both an unreservedly inquisitive memoir and a broader cultural exploration that asks us to acknowledge the opportunities within ourselves to live authentically. Bolick offers us a way back into our own lives—a chance to see those splendid years when we were young and unencumbered, or middle-aged and finally left to our own devices, for what they really are: unbounded and our own to savor.
Author : Mia Carrillo
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (144 download)
Download or read book Becoming a Body of One's Own written by Mia Carrillo and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1953945333
Total Pages : 33 pages
Book Rating : 4.9/5 (539 download)
Download or read book How to Be Comfortable in Your Own Feathers written by Julia Cook and published by National Center for Youth Issues. This book was released on 2013-02-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bluebird, along with most everyone else at school, wants to flutter like the most popular bird in their class, Hummingbird. "You should go on a diet, and work out at the gym. You could flutter like me, if your body was thin." Bluebird takes this comment seriously and starts to develop unhealthy eating habits. Mom comes to the rescue by teaching Bluebird balance and by explaining that everyone needs to feel comfortable in their own feathers. With help from the Bird Doc and the Food Voice Counselor, Bluebird learns to control the Food Voice that is living inside. "I'm working on balance one day at a time. If I keep working hard, I should be just fine." How to be Comfortable in Your Own Feathers uses a creative approach to speak to children who may be currently struggling with body-image concerns. This story is written in a manner that gives children an opportunity to apply the characters' experiences to their own lives. It also demonstrates appropriate adult responses that encourage the development of healthy eating habits. Includes "Live It" Dos and Don'ts.
Author : Rita Colwell
Publisher : Simon and Schuster
ISBN 13 : 1501181289
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)
Download or read book A Lab of One's Own written by Rita Colwell and published by Simon and Schuster. This book was released on 2020-08-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “beautifully written” (Kirkus Reviews, starred review) memoir-manifesto from the first female director of the National Science Foundation about the entrenched sexism in science, the elaborate detours women have take to bypass the problem, and how to fix the system. If you think sexism thrives only on Wall Street or Hollywood, you haven’t visited a lab, a science department, a research foundation, or a biotech firm. Rita Colwell is one of the top scientists in America: the groundbreaking microbiologist who discovered how cholera survives between epidemics and the former head of the National Science Foundation. But when she first applied for a graduate fellowship in bacteriology, she was told, “We don’t waste fellowships on women.” A lack of support from some male superiors would lead her to change her area of study six times before completing her PhD. A Lab of One’s Own is an “engaging” (Booklist) book that documents all Colwell has seen and heard over her six decades in science, from sexual harassment in the lab to obscure systems blocking women from leading professional organizations or publishing their work. Along the way, she encounters other women pushing back against the status quo, including a group at MIT who revolt when they discover their labs are a fraction of the size of their male colleagues. Resistance gave female scientists special gifts: forced to change specialties so many times, they came to see things in a more interdisciplinary way, which turned out to be key to making new discoveries in the 20th and 21st centuries. Colwell would also witness the advances that could be made when men and women worked together—often under her direction, such as when she headed a team that helped to uncover the source of anthrax used in the 2001 letter attacks. A Lab of One’s Own is “an inspiring read for women embarking on a career or experiencing career challenges” (Library Journal, starred review) that shares the sheer joy a scientist feels when moving toward a breakthrough, and the thrill of uncovering a whole new generation of female pioneers. It is the science book for the #MeToo era, offering an astute diagnosis of how to fix the problem of sexism in science—and a celebration of women pushing back.
Author : Sandra Blakeslee
Publisher : Random House
ISBN 13 : 1588368122
Total Pages : 242 pages
Book Rating : 4.5/5 (883 download)
Download or read book The Body Has a Mind of Its Own written by Sandra Blakeslee and published by Random House. This book was released on 2008-09-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compelling, cutting-edge book, two generations of science writers explore the exciting science of “body maps” in the brain–and how startling new discoveries about the mind-body connection can change and improve our lives. Why do you still feel fat after losing weight? What makes video games so addictive? How can “practicing” your favorite sport in your imagination improve your game? The answers can be found in body maps. Just as road maps represent interconnections across the landscape, your many body maps represent all aspects of your bodily self, inside and out. In concert, they create your physical and emotional awareness and your sense of being a whole, feeling self in a larger social world. Moreover, your body maps are profoundly elastic. Your self doesn’t begin and end with your physical body but extends into the space around you. This space morphs every time you put on or take off clothes, ride a bike, or wield a tool. When you drive a car, your personal body space grows to envelop it. When you play a video game, your body maps automatically track and emulate the actions of your character onscreen. When you watch a scary movie, your body maps put dread in your stomach and send chills down your spine. If your body maps fall out of sync, you may have an out-of-body experience or see auras around other people. The Body Has a Mind of Its Own explains how you can tap into the power of body maps to do almost anything better–whether it is playing tennis, strumming a guitar, riding a horse, dancing a waltz, empathizing with a friend, raising children, or coping with stress. The story of body maps goes even further, providing a fresh look at the causes of anorexia, bulimia, obsessive plastic surgery, and the notorious golfer’s curse “the yips.” It lends insights into culture, language, music, parenting, emotions, chronic pain, and more. Filled with illustrations, wonderful anecdotes, and even parlor tricks that you can use to reconfigure your body sense, The Body Has a Mind of Its Own will change the way you think–about the way you think. “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “Through a stream of fascinating and entertaining examples, Sandra Blakeslee and Matthew Blakeslee illustrate how our perception of ourselves, and indeed the world, is not fixed but is surprisingly fluid and easily modified. They have created the best book ever written about how our sense of ‘self’ emerges from the motley collection of neurons we call the brain.” –Jeff Hawkins, co-author of On Intelligence “The Blakeslees have taken the latest and most exciting finds from brain research and have made them accessible. This is how science writing should always be.” –Michael S. Gazzaniga, Ph.D., author of The Ethical Brain “A marvelous book. In the last ten years there has been a paradigm shift in understanding the brain and how its various specialized regions respond to environmental challenges. In addition to providing a brilliant overview of recent revolutionary discoveries on body image and brain plasticity, the book is sprinkled with numerous insights.” –V. S. Ramachandran, M.D., director, Center for Brain and Cognition, University of California, San Diego
Author : Heather Brunskell-Evans
Publisher :
ISBN 13 : 9781527503984
Total Pages : 232 pages
Book Rating : 4.5/5 (39 download)
Download or read book Transgender Children and Young People written by Heather Brunskell-Evans and published by . This book was released on 2018 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of essays about the current theory and practice of transgendering children. Essays are written against the grain of the popularised medical definition of 'the transgender child' as a young person whose 'true' gender lies in the brain, or pre-social 'identity'. Contributors contest this diagnosis from a range of perspectives, including as social theorists, psychotherapists, persons living as transgender, individuals who have de-transitioned, and parents of adolescents identifying as transgender. They argue that medicine, social policy and the law build ideas about 'the transgender child', and contend that it is politics, not science, which accounts for the exponential rise in the number of children diagnosed as transgender by gender identity clinics. They conclude that today's medical and social trend for transgendering children is not liberal and progressive, but politically reactionary, physically and psychologically dangerous and abusive.
Author : Mark Lauren
Publisher : Ballantine Books
ISBN 13 : 034552859X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)
Download or read book You Are Your Own Gym written by Mark Lauren and published by Ballantine Books. This book was released on 2011-01-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities! As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.
Author : Dorie Byers
Publisher : Gooseberry Hill
ISBN 13 : 9780965235303
Total Pages : 94 pages
Book Rating : 4.2/5 (353 download)
Download or read book Natural Body Basics written by Dorie Byers and published by Gooseberry Hill. This book was released on 1996 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical well-being through natural skin and hair care products. Describes the properties and characteristics of dozens of herbs, essential oils and other natural ingredients
Author : Thomas Mallon
Publisher : Ruminator Books
ISBN 13 : 9781886913028
Total Pages : 314 pages
Book Rating : 4.9/5 (13 download)
Download or read book A Book of One's Own written by Thomas Mallon and published by Ruminator Books. This book was released on 1995 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into the art and history of diary writing as well as a guide to the great diaries and private chronicles of the famous, the infamous, and the anonymous
