A Black Womans Guide To Earning A Phd

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A Black Woman's Guide to Earning a Ph. D.

Author : Nicole A. Telfer
Publisher :
ISBN 13 : 9781664130029
Total Pages : 156 pages
Book Rating : 4.1/5 (3 download)

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Book Synopsis A Black Woman's Guide to Earning a Ph. D. by : Nicole A. Telfer

Download or read book A Black Woman's Guide to Earning a Ph. D. written by Nicole A. Telfer and published by . This book was released on 2020-09-11 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Black women are needed in the academy. More Black women may want to join the academy, but the academy has not always been accepting of us. Black women who are currently in academia or in doctoral programs face a wide array of social challenges, from racial discrimination to sexism to anti-Black women experiences. Many Black women have hesitated on applying to or starting their doctoral programs to avoid such social challenges. A Black Woman's Guide to Earning a Ph.D. provides Black women with tips and resources on how to navigate and survive as a doctoral student at a predominantly white university or program. This book focuses primarily on the first two years of graduate school as years 1 and 2 are typically the most challenging. In this book, Black women will read personal stories related to mental health, the impostor syndrome, racial discrimination experiences, and much more. Lastly, this book was written to encourage more Black women to write about their experiences in their doctoral program for others who will come after them. We are all we've got.

A Black Woman's Guide to Earning a Ph.D.

Author : Nicole A. Telfer
Publisher : Xlibris Corporation
ISBN 13 : 1664130012
Total Pages : 132 pages
Book Rating : 4.6/5 (641 download)

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Book Synopsis A Black Woman's Guide to Earning a Ph.D. by : Nicole A. Telfer

Download or read book A Black Woman's Guide to Earning a Ph.D. written by Nicole A. Telfer and published by Xlibris Corporation. This book was released on 2020-09-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Black women are needed in the academy. More Black women may want to join the academy, but the academy has not always been accepting of us. Black women who are currently in academia or in doctoral programs face a wide array of social challenges, from racial discrimination to sexism to anti-Black women experiences. Many Black women have hesitated on applying to or starting their doctoral programs to avoid such social challenges. A Black Woman’s Guide to Earning a Ph.D. provides Black women with tips and resources on how to navigate and survive as a doctoral student at a predominantly white university or program. This book focuses primarily on the first two years of graduate school as years 1 and 2 are typically the most challenging. In this book, Black women will read personal stories related to mental health, the impostor syndrome, racial discrimination experiences, and much more. Lastly, this book was written to encourage more Black women to write about their experiences in their doctoral program for others who will come after them. We are all we’ve got.

Hooded

Author : Malika Grayson
Publisher :
ISBN 13 : 9781953307057
Total Pages : pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis Hooded by : Malika Grayson

Download or read book Hooded written by Malika Grayson and published by . This book was released on 2020-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Hooded: A Black Girl's Guide to the Ph.D. explores the unexamined experiences of Black women in higher education. From racism and navigating feelings of self-doubt to confronting microaggressions, Black women face an uphill battle as they earn advanced degrees in majority-white institutions and departments. Having a voice means facing retaliation or dismissal while staying silent becomes a heavy burden all its own. In Hooded, Dr. Malika Grayson offers an account of surviving and thriving as a doctoral candidate in STEM. Written for those who have never seen themselves represented in their chosen career, Hooded provides practical survival strategies, mental health tips, and ideas for creating community and leaving a lasting legacy. With this essential resource, you won't feel quite as alone--and you might even become your own unexpected hero.

Soothe Your Nerves

Author : Angela Neal-Barnett
Publisher : Simon and Schuster
ISBN 13 : 1451603630
Total Pages : 226 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Soothe Your Nerves by : Angela Neal-Barnett

Download or read book Soothe Your Nerves written by Angela Neal-Barnett and published by Simon and Schuster. This book was released on 2010-06-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.

Our Doctoral Journey

Author : Nicole A. Telfer
Publisher : Xlibris Corporation
ISBN 13 : 1669827089
Total Pages : 194 pages
Book Rating : 4.6/5 (698 download)

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Book Synopsis Our Doctoral Journey by : Nicole A. Telfer

Download or read book Our Doctoral Journey written by Nicole A. Telfer and published by Xlibris Corporation. This book was released on 2022-05-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data from the Education at a Glance in 2019 states that less than 2 percent of the United States’ and world’s population holds a doctorate degree. Germane to this fact, the National Center of Education statistics reported that, in the 2018-19 academic year, of the doctoral degrees awarded to women, only 10.9 percent were awarded to Black women compared to 63.6 percent awarded to White women in the U.S. Black women who are interested in pursuing a doctorate, already in doctoral programs, or in their field of doctoral work are in crucial need of resources, community, and support. For too long, Black women have faced many systemic barriers and various forms of racist exclusion and oppression in educational settings, which has often led to burnout, low sense of belonging, and low retention rates. This memoir, “Our Doctoral Journey: A collection of Black women’s experiences,” serves as a resource and toolkit for Black women doctors, future doctors, and professionals. Prepare yourselves to read transparent and ground-breaking stories from 24 co-authors, ranging from doctoral students to doctors to professionals, who, with great tenacity, have chosen to share their doctoral experiences. Undeniably, this memoir will give you hope, motivation, and determination to choose what is best for you and persist in your program or in your field of work. As the saying goes, “We’re all that we’ve got.”

The Unapologetic Guide to Black Mental Health

Author : Rheeda Walker
Publisher : New Harbinger Publications
ISBN 13 : 1684034167
Total Pages : 232 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Unapologetic Guide to Black Mental Health by : Rheeda Walker

Download or read book The Unapologetic Guide to Black Mental Health written by Rheeda Walker and published by New Harbinger Publications. This book was released on 2020-05-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.

The African American Student's Guide to STEM Careers

Author : Robert T. Palmer
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.2/5 (16 download)

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Book Synopsis The African American Student's Guide to STEM Careers by : Robert T. Palmer

Download or read book The African American Student's Guide to STEM Careers written by Robert T. Palmer and published by Bloomsbury Publishing USA. This book was released on 2016-12-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book comprehensively reviews the factors that facilitate access and success of Black students in STEM majors in higher education, and it shares compelling testimonies from Black STEM professionals that will help inspire the next generation of Black scientists and engineers. Most experts agree that America's success depends on having a workforce that is highly prepared in STEM areas. Unfortunately, students of color continue to be underrepresented in higher education, and specifically, in completing degrees and entering careers within the STEM fields. This book supports African American students (as well as all students) who are interested in STEM careers, providing information on the top colleges with STEM-related programs, particularly those that best support racially diverse students; practical advice for preparing for entrance into STEM programs; and inspirational stories of successful African Americans in STEM-related careers. Authored by three educators expert in the areas of academic development of African Americans and minorities, STEM, and higher education, The African American Student's Guide to STEM Careers focuses on preparing Black students for STEM from K–12 through graduate school. Readers will more fully appreciate the importance of STEM, recognize why more Black students need to be more actively engaged in these disciplines, and understand how to prepare Black students for success in STEM throughout the educational pipeline.

The Black Woman's Guide to Overcoming Domestic Violence

Author : Shavonne J. Moore-Lobban
Publisher : New Harbinger Publications
ISBN 13 : 1684039363
Total Pages : 257 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Black Woman's Guide to Overcoming Domestic Violence by : Shavonne J. Moore-Lobban

Download or read book The Black Woman's Guide to Overcoming Domestic Violence written by Shavonne J. Moore-Lobban and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey to healing and wholeness after domestic violence begins here. Domestic violence is about power and control. As a Black woman and a survivor of domestic violence, you have had your power taken away from you against your will. You are not alone, and there are tools you can use to feel whole and in control of your life again. Written by two psychologists and experts in BIPOC mental health, this book will show you how to start healing—mentally, emotionally, and spiritually. Grounded in cognitive behavioral therapy (CBT), this compassionate book addresses the unique struggles faced by Black women who have experienced domestic violence. You’ll find practical and empowering skills to help you understand and heal from trauma, leave harmful situations, and regain a sense of safety and freedom. You’ll also learn how to build a safety net, trust yourself—and others—again, and let go of the shame and guilt resulting from your experience. Finally, you’ll discover ways to reclaim your self-worth, set boundaries in your relationships, and make room for self-care in your day-to-day life. If you’re ready to leave—or have already left—an abusive situation, this book can help you heal from the trauma of domestic violence and discover personal freedom in mind, body, and spirit.

Body & Soul

Author : Linda Villarosa
Publisher : Harper Perennial
ISBN 13 :
Total Pages : 616 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Body & Soul by : Linda Villarosa

Download or read book Body & Soul written by Linda Villarosa and published by Harper Perennial. This book was released on 1994 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.

The Black Woman's Guide to Advancing in Academia

Author : Jennifer J. Edwards
Publisher :
ISBN 13 : 9781970079470
Total Pages : 88 pages
Book Rating : 4.0/5 (794 download)

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Book Synopsis The Black Woman's Guide to Advancing in Academia by : Jennifer J. Edwards

Download or read book The Black Woman's Guide to Advancing in Academia written by Jennifer J. Edwards and published by . This book was released on 2019-10-09 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Woman's Guide represents a timeless source of strategies to help you advance in academia. Navigating the academy as a professor offers an opportunity to build a prestigious full- or part-time career as you transform the knowledge and attitudes of today's students. The Guide will allow you to: Gain knowledge to help you plan and build your career in the academy. Develop techniques to strengthen your classroom performance and navigate the culture of academia. Learn how the university you choose impacts your faculty experience. Successfully complete a competitive application for a faculty position at the school of your choice. Expand or extend your professional career to include teaching in the academy. Plus, 12 notable Black women professors will share their stories, successes, and hurdles regarding advancing in academia. We share this collection of stories to spark inspiration and remind you that the path of success within the academy is certainly attainable for you. Connect with the Black Women Faculty Connection, our online community, to gain further real-time insight.

The Notorious Phd's Guide to the Super Fly '70s

Author : Todd Boyd
Publisher : Crown
ISBN 13 : 0767921879
Total Pages : 226 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Notorious Phd's Guide to the Super Fly '70s by : Todd Boyd

Download or read book The Notorious Phd's Guide to the Super Fly '70s written by Todd Boyd and published by Crown. This book was released on 2007-06-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS RICHLY INFORMATIVE JOURNEY INTO THE 1970S CAPTURES THE EXPLOSIVE POWER OF THE BLACK PERFORMERS, MUSICIANS, FILMMAKERS, AND ATHLETES WHO IGNITED A CULTURAL REVOLUTION. WHAT SINGER/SONGWRITER WAS THE FIRST WHITE PERFORMER TO APPEAR ON SOUL TRAIN? WHAT PHILADELPHIA 76ER MADE NBA HISTORY WHEN, AGAINST THE KANSAS CITY KINGS, HIS TWO-HANDED DUNK SHATTERED THE BACKBOARD? WHAT ROCK-AND-ROLL STAR WOULD BEGIN HIS CAREER PLAYING GUITAR FOR ARTISTS LITTLE RICHARD AND THE ISLEY BROTHERS? Whether you’re a ’70s culture aficionado or these questions have you stumped, Todd Boyd’s exciting look at one of the most influential periods in popular culture will be a fun and exciting roller-coaster ride that you won’t want to miss. Dr. Boyd (known as “The Notorious Ph.D.”) delves into the personalities, passions, and politics that swept America and the world in the ’70s and introduced a style and attitude that still reverberates today with the hip hop generation. From movies like Shaft, Super Fly, and Cleopatra Jones to Richard Pryor’s edgy routines on race to the rise of Dr. J and other sports superstars, The Notorious Ph.D.’s Guide to the Super Fly ’70s mixes social insight with an all-out celebration of the contributions of a wide variety of Black icons. Covering every aspect of Black culture from the period and including a quiz that you and your friends will love answering together, Dr. Boyd’s hip writing style will educate while it entertains.

Journey to the Ph.D.

Author : Anna L. Green
Publisher : Taylor & Francis
ISBN 13 : 1000980448
Total Pages : 174 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Journey to the Ph.D. by : Anna L. Green

Download or read book Journey to the Ph.D. written by Anna L. Green and published by Taylor & Francis. This book was released on 2023-07-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a new generation of African Americans completes college, an increasing number of students are aspiring to the Ph.D. as a stepping stone to a career in the academy and to fully participate in shaping our society. Most African Americans are conscious that they are the first in their families to embark on this journey. They are aware they will meet barriers and prejudice, are likely to face isolation and frustration, and find few sources of support along the way.This book, by twenty-four Black scholars who “have been there,” offers a guide to aspiring doctoral students to the formal process and to the personal, emotional and intellectual challenges they are likely to face. The authors come from a wide range of disciplines – from computing, education and literature to science and sociology. Although their experiences and backgrounds are as varied as they are as individuals, their richly diverse chapters cohere into a rounded guide to the issues for those who follow in their footsteps.From questioning the reader about his or her reasons for pursuing a doctorate, offering advice on financial issues, the choice of university and doctoral program, and relocation, through the process and timetable of application, interviews, acceptance and rejection, the authors go on to describe their own journeys and the lessons they have learned.These men and women write candidly about their experiences, the strategies they used to maintain their motivation, make the transition from HBCUs to PWIs, balance family and work, make the right choices and keep focussed on priorities. They discuss how to work effectively with advisors and mentors, make all-important connections with teachers and build professional and personal support networks. They recount how they dealt with tokenism, established credibility, handled racism, maintained their values and culture, and persuaded supervisors to legitimize their research interests in African American issues. This is both an inspirational and practical book for every African American considering pursuit of a doctoral degree.

African American History Reconsidered

Author : Pero Gaglo Dagbovie
Publisher : University of Illinois Press
ISBN 13 : 0252077016
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis African American History Reconsidered by : Pero Gaglo Dagbovie

Download or read book African American History Reconsidered written by Pero Gaglo Dagbovie and published by University of Illinois Press. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume establishes new perspectives on African American history. The author discusses a wide range of issues and themes for understanding and analyzing African American history, the 20th century African American historical enterprise, and the teaching of African American history for the 21st century.

Black Women's Mental Health

Author : Stephanie Y. Evans
Publisher : SUNY Press
ISBN 13 : 1438465815
Total Pages : 326 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Black Women's Mental Health by : Stephanie Y. Evans

Download or read book Black Women's Mental Health written by Stephanie Y. Evans and published by SUNY Press. This book was released on 2017-06-01 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creates a new framework for approaching Black womens wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black womens struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black womens wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both superwoman stereotypes and victim caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health. from the Foreword by Linda Goler Blount

The Black Woman's Guide to Coping with Stress

Author : Cheryl L. Woods Giscombé
Publisher : New Harbinger Publications
ISBN 13 : 1648481167
Total Pages : 205 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis The Black Woman's Guide to Coping with Stress by : Cheryl L. Woods Giscombé

Download or read book The Black Woman's Guide to Coping with Stress written by Cheryl L. Woods Giscombé and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you’re doing it all for everyone—all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being. As a Black woman, do you often feel an intense pressure to do it all? To be a kind of “superwoman” who never lets others down? Do you feel compelled to hide your own emotions for fear of being vulnerable or appearing weak? If so, you are not alone. Our culture tells us in many ways that Black women must be strong and unwavering for their community, family, friends, and partners. But at what cost? If you’re feeling the effects of stress and burnout, this book can help you find balance. In The Black Woman’s Guide to Coping with Stress, Black psychologist and registered nurse Cheryl Woods Giscombe introduces the innovative, research-based superwoman schema (SWS) framework—five core beliefs that drive Black women’s stress—and provides self-care practices grounded in mindfulness and self-compassion to help you live a life of joy and greater well-being. In this empowering guide, you’ll identify the core beliefs that may be contributing to your experience of stress—that you must always be strong, hide your emotions, resist vulnerability, succeed even in the face of inadequate resources, and always help others while neglecting self-care. You’ll learn how these beliefs can lead to burnout and a feeling of imbalance in your life. And finally, you’ll discover how to harness the strengths within these beliefs, so they no longer cause you harm. There’s nothing wrong with being strong—but sometimes it’s essential to “take off your superwoman cape,” recharge, and prioritize self-care. You are worth it. This book will help you gain the self-awareness you need to stay balanced and live your very best life.

Black Pain

Author : Terrie M. Williams
Publisher : Simon and Schuster
ISBN 13 : 0743298837
Total Pages : 370 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Black Pain by : Terrie M. Williams

Download or read book Black Pain written by Terrie M. Williams and published by Simon and Schuster. This book was released on 2009-01-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successful woman entrepreneur addresses the taboo of depression that pervades African-American culture, drawing on her own experiences of suffering and recovery while counseling readers from all walks of life on how to overcome cycles of denial and psychological pain. Reprint. 50,000 first printing.

The Oxford Encyclopedia of Women in World History

Author : Bonnie G. Smith
Publisher :
ISBN 13 : 0195148908
Total Pages : 2710 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis The Oxford Encyclopedia of Women in World History by : Bonnie G. Smith

Download or read book The Oxford Encyclopedia of Women in World History written by Bonnie G. Smith and published by . This book was released on 2008 with total page 2710 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Women in World History captures the experiences of women throughout world history in a comprehensive, 4-volume work. Although there has been extensive research on women in history by region, no text or reference work has comprehensively covered the role women have played throughout world history. The past thirty years have seen an explosion of research and effort to present the experiences and contributions of women not only in the Western world but across the globe. Historians have investigated womens daily lives in virtually every region and have researched the leadership roles women have filled across time and region. They have found and demonstrated that there is virtually no historical, social, or demographic change in which women have not been involved and by which their lives have not been affected. The Oxford Encyclopedia of Women in World History benefits greatly from these efforts and experiences, and illuminates how women worldwide have influenced and been influenced by these historical, social, and demographic changes. The Encyclopedia contains over 1,250 signed articles arranged in an A-Z format for ease of use. The entries cover six main areas: biographies; geography and history; comparative culture and society, including adoption, abortion, performing arts; organizations and movements, such as the Egyptian Uprising, and the Paris Commune; womens and gender studies; and topics in world history that include slave trade, globalization, and disease. With its rich and insightful entries by leading scholars and experts, this reference work is sure to be a valued, go-to resource for scholars, college and high school students, and general readers alike.