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52 Week Undated Self Care Planner
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Book Synopsis 52 Week Undated Self Care Planner by : Reef Coast Designs
Download or read book 52 Week Undated Self Care Planner written by Reef Coast Designs and published by . This book was released on 2019-09-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52 Week Self Care Planner is divided into three monthly sections. The Planner is undated, so you can begin your Self Care Planner any time of the year. Each 3 month section features - Weekly Planner, featuring 'Week to an Opening' Spaces for exercise, me time, water consumption, and a weekly quote to help you focus on living a positive life, true to you. Monthly Mood Log Monthly Habit Tracker Monthly Gratitude Log This is the perfect planner, to not only keep you organized throughout the year, but to help you live a happy, healthy lifestyle.
Book Synopsis The Self-Care Planner by : Meera Lester
Download or read book The Self-Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Book Synopsis 52 Weeks for Self-Care - Daily Self-Care Planner: Weekly/Daily Planner for Taking Care of Your Mind, Body and Soul by : Wanda Johnson
Download or read book 52 Weeks for Self-Care - Daily Self-Care Planner: Weekly/Daily Planner for Taking Care of Your Mind, Body and Soul written by Wanda Johnson and published by . This book was released on 2017-09-06 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take care and Organize your life, record what matters, and get stuff done! What is 52 weeks for self-care? It's a self-care planner for taking care of your mind, body, and soul. * Dialy planner of self-care * 52 weeks of planner to record your self-care act * Example of the self-care act * Plenty of space to record notes * A comfortable Dimensions: "5.5 x 8.5" BUY IT NOW!
Book Synopsis Begin with You Undated Planner by : Marianne Richmond
Download or read book Begin with You Undated Planner written by Marianne Richmond and published by . This book was released on 2022-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be organized, be present, and be more fully YOU with this self-care organizer and undated planner designed to help you cultivate more joy and self-discovery in your busy life! Discover your bravest and brightest life in this beautiful self-discovery organizer from bestselling author Marianne Richmond! This wellness planner guides you through 52-weeks of monthly aspirational themes, creative journaling prompts, and mindful intentions to realize your most authentic self alongside your busy to-dos! Filled with undated weekly and monthly calendar grids, to-do lists, and hundreds of stickers, this both personal and practical art-filled engagement calendar is the perfect way to find connection with yourself and others while you embrace your own unique journey. An encouragement gift for busy women and moms, holiday stocking stuffer, or uplifting self-purchase, this invitation to meaningful self-discovery proves that every day is a fresh start that truly begins with YOU! The perfect student or purse-sized mom planner, and a wonderful way to keep yourself mindful, organized, and inspired throughout the year and beyond! 52-WEEK UNDATED WEEKLY ORGANIZER 6" x 8" trim size with wire-o spiral binding for easy, lay-flat writing and stunning, watercolor illustrations Four planner sticker sheets with over 260 practical and inspirational stickers with quality adhesive Thoughtful weekly reflection prompts, monthly themes, and space to write hopes and intentions promote mindfulness and personal development Undated weekly and monthly planning grids you can start any time with ample writing space, goal planning pages, and to-do lists Environmentally responsible, FSC certified and smudge-free paper Find important phone, school, and contact information quickly and track dates and birthdays Gorgeous, matte design with removable cover band
Book Synopsis Self-Care 12-Month Undated Planner by : Insights
Download or read book Self-Care 12-Month Undated Planner written by Insights and published by Insights. This book was released on 2021-09-14 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the life-changing benefits of self-care into your life with this beautifully designed 12-month undated planner. Each month features a different self-care quote to inspire you as well as space to plan your monthly self-care priorities and record your weekly activities, self-care intentions, habit tracking, and reflections. START PLANNING NOW: Fill in the months and days in this 12-month undated planner to get organized at any time. MONTHLY AND WEEKLY PLANNER PAGES: Make both long-term and short-term plans, projects, and goals. CONVENIENT SIZE: This 7.5 x 8.75–inch planner is the perfect size for your workspace. BEAUTIFUL DESIGN: Lovely illustrations create an inspiring setting for plans, projects, and thoughts. BONUS STICKERS INCLUDED: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers.
Book Synopsis Daily Self-Care Planner by : Jennie Kim
Download or read book Daily Self-Care Planner written by Jennie Kim and published by . This book was released on 2018-03-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you prioritize SELF-CARE? A DAILY SELF-CARE PLANNER will help you establish a routine to refresh and rejuvenate your mind, body, and soul Detail: * Dialy planner of self-care * 52 weeks of planner to record your self-care act * Example of the self-care act * A comfortable Dimensions: "5.5 x 8.5" This Daily Jounal is for maintenance of one's personal well-being and health In health care, self-care is any necessary human regulatory function which is under individual control, deliberate and self-initiated. Let's start caring for yourself today!!! Buy it now!
Download or read book Self-Care written by Insight Editions and published by Mandala Publishing. This book was released on 2019-01-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
Download or read book 52 Lists Planner written by and published by National Geographic Books. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Another Fucking Week by : Tidy Planner Press
Download or read book Another Fucking Week written by Tidy Planner Press and published by . This book was released on 2019-12-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Product Details Matte Cover Sized 6" x 9" Layout of planner 52 Weeks with no dates so you can start anytime Each Week is coupled with a dot grid for notes A few dot grid pages at the end for more notes
Book Synopsis Grow, Bloom, Flourish by : Mari Andrew
Download or read book Grow, Bloom, Flourish written by Mari Andrew and published by Clarkson Potter. This book was released on 2021-12-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your center and a reason to celebrate with this undated 52-week planner from the author and artist behind My Inner Sky and the New York Times bestseller Am I There Yet? "Leave self-consciousness. Take the dance shoes." This is one of the many uplifting Mari-isms that grace the pages of Grow, Bloom, Flourish, a bright planner featuring thoughtful check-ins, heartfelt encouragement for daily life, and a page of stickers to mark important dates. Each page sparkles with Mari's signature whimsy as you map out daily goals, tasks, and reminders from week to week. Customize this undated planner by plugging in your own dates (start with any month--it's up to you!), keeping track of healthy habits and things you're grateful for, and reflecting on your progress, productivity, and overall wellness from month to month. Bright watercolor art dances throughout this planner, keeping you uplifted with Mari as your cheerleader and guide.
Book Synopsis The Ultimate Self Care Planner by : Sunny Holly Publishing
Download or read book The Ultimate Self Care Planner written by Sunny Holly Publishing and published by . This book was released on 2021-10-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE SELF-CARE PLANNER This 6-month planner encourages the cultivation of happiness, mindfulness, and wellness among a busy modern lifestyle! The Ultimate Self-Care Planner offers a 6-Month Undated Calendar to commit to your self-care weekly-daily note for refreshing, restoring, and rejuvenating your physical, mental, emotional & spiritual health. The important key of this planner is to help you increase optimistic thinking, healthy lifestyle, gain more inner peace. Overcome low self-esteem, negative thoughts, stressful situations, and improve your well-being. This book is EXTREMELY UNIQUE This incredible journal gives you a blank calendar to create a self-care list, mood/feeling notes, and habit routine that you can carry with you everywhere. This planner provides a space to record your self-reflection, goals, plans, thoughts, activities and consider how they affect your holistic health. Part 1 Self-Care Assignment (Before you get started) *Self-discovery* Getting to know yourself journal Self-care holistic plan: Goals for your beauty (body, face, skin, hair), Goals for your mind & soul (feeling, thinking, healing), Good rules and habits you want to live by Spot the Differences (Before & After): Beauty, body, mind, and soul Skincare routine/Weekly beauty routine Fitness & wellness routine/Weekly healthy routine Mind & soul routine/Weekly mind & soul routine 30 Day Challenge Part 2 Self-Care Journey (6-months transformation) *Weekly-daily journal* Undated calendar for each month: Write down the big concepts/ideas for each month Weekly Schedule: Jot down your plan on the space such as your self-care activities, focus, habit, or feelings. You can also color, draw or paste stickers to make your planner more creative! Weekly Overview includes : The Summary of Physical, Mental, Emotional & Spiritual Reflection―Record your beauty & health care, moods daily, cognitive abilities, boundaries, or emotion tracking wheels. Easy to use with a unique format for every week. Positive Journal Prompts for Self Care―Record thoughts/feelings/inner world in the writing space that follows each prompt as you review your week in this journal, if you are a big fan of writing prompts don't miss out! Journaling for Mindfulness & Self-Reflection―Take affirmative action in managing your body, mind, and soul by reflecting on your week and setting intentions for moving forward. We gave you a variety of formats, so the weekly summary didn't same formats every week =) 180 pages with special size 6 x 9 This Planner will make living in life possible. Grab one for yourself and one for a birthday, holiday, and someone you love. We hope you enjoy your new planner! God Bless You =)
Book Synopsis Self Care Journal by : Self Care Journal Publishing
Download or read book Self Care Journal written by Self Care Journal Publishing and published by . This book was released on 2020-01-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: 8 Week Self Care Planner This planner includes 8 weeks of daily tracking of your self care routine. By the time 8 weeks is done, you will be more aware of what you need to do daily to improve your mood and relieve your stress. Your needs DO matter and who better to make sure they are being met? You have the power to make the change you want to feel. Not sure if you need help with your self care routine? Scroll down and take our quiz to find out! This Self Care Journal includes: Daily self care planner that lets you track the habits you want to do on a daily basis. Set your mood intention each day Daily To-Do List Record what self care activities you did during the day with space for notes Record Daily Gratitude / Appreciations Water Intake Tracking Sleep Quality Rating Daily Mood Tracker Space to record something fun you did each day Journal Page for each day 60+ Self Care Ideas Specifics Matte Cover 8 x 10 186 Pages Take this quick quiz to find out if focusing on improving your daily self care routine would be of benefit to you. If you score over a 6, then this self care planner may help you get into a routine of making sure your needs are being met regularly. PART 1 1.Can you make and take time for you without feeling guilty? Yes ____ No ____ 2.Are your leisure activities an important part of your daily life? Yes ____ No ____ 3. Are you aware of what your needs are? Yes ____ No ____ 4.Do you make a point of addressing your own needs and desires? Yes ____ No ____ 5.Is "me time" something you regularly make time for? Yes ____ No ____ 6.Do you feel okay about sometimes slowing down? Yes ____ No ____ 7.Do you understand the difference between self-indulgence and self-care? Yes ____ No ____ 8.Do you feel like you deserve self-care? Yes ____ No ____ PART 2 1.Do you say yes to others requests when you are definitely feeling a "no" instead? Yes ____ No ____ 2.Do you worry about everyone else but not about yourself? Yes ____ No ____ 3.Do you do things that you really don't want to do, or that will overextend you? Yes ____ No ____ 4.Are you regularly tired and feel like you are burning the candle from both ends? Yes ____ No ____ 5.Could Stress be your new middle name? Yes ____ No ____ 6.Are you overwhelmed more often than not? Yes ____ No ____ 7.Do you suffer from headaches? Yes ____ No ____ 8.Do you suffer from insomnia? Yes ____ No ____ 9.Are you chronically tired and have a lack of energy? Yes ____ No ____ 10.Do you crave and eat junk food often, and especially during times of stress? Yes ____ No ____ Score Your Results A)Part 1 Each NO answer = 1 point Each YES answer = 0 points Total Score Part 1: ___________ B)Part 2 Each NO answer = 0 points Each YES answer = 1 point Total Score Part 2: ___________ C)Add up both scores for Part 1 and Part 2 Total Score Part 1 + Part 2 = _________ RESULTS If you scored 6 or more points, you can benefit from addressing your self-care practices and making a self-care plan. The higher your point value, the more imperative it is that you address your self-care needs.
Book Synopsis Being Well with Me, Myself & I by : Krazed Scribblers
Download or read book Being Well with Me, Myself & I written by Krazed Scribblers and published by . This book was released on 2020-01-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be unique with this one of kind jam packed planner; that is unlike anything else. Beautiful planner with daily/monthly spreads 12 months, self care pages, brain dump pages, vision boards, habit tracker, act of kindness pages, gratitude cloud pages, color in mood pinwheel pages, password page, individual calendar months with note paper for added room for thoughts, lists and journaling. Release your stress through organization then relax. Take care of yourself and mind and create a healthy mind through your planner. This paperback planner is 8 x 10 and has 187pages. Weekly/Monthly Planner Pages - For weekly plans. appointments, goals or lists. 12 Calendar Months - At glance by month. Journal Paper - Healthy Thoughts, Lists and Feelings Gratitude Clouds - Begin with a main idea of gratitude in the center and branch out from there. Vision Boards - You can create collages and stick images onto it or draw your positive visions. Habit Tracker - Fill out habits you want to monitor along the top line and then color in a square for each day you kept the positive habit. Self Care Pages - Improvements needed or wanted. Brain Dump Pages - For ideas of improving mental wellness, kindness or gratitude. Acts Of Kindness Log Sheet - For the kindness you have for others, deeds done and self love. Color Your Mood Pinwheel - Daily color in mood wheel to reflect emotions. Password Page - For usernames, passwords Great for: Christmas Stocking Stuffers & Gift Baskets Birthday & Christmas Gifts Graduation & End of School Year Gifts White Elephant Gifts Tired Moms Gift Giving Teens Summer Travel & Vacations Easter Gifts Woman That Are On The Go Art Planners and Doodle Diaries Office Coworker Gifts Busy Moms Retirees If you are looking for a different book, make sure to click on the author name for other great journal book ideas.
Book Synopsis Weekly Planner (Undated): 52-Week Self-Help Organizer, Calendar, Scheduler, Goal-Setting, Agenda Book by : Zuru Publications
Download or read book Weekly Planner (Undated): 52-Week Self-Help Organizer, Calendar, Scheduler, Goal-Setting, Agenda Book written by Zuru Publications and published by Independently Published. This book was released on 2019-04-04 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple undated 7"x10" weekly planner to keep you organized all year long. Because the organizer is undated, you can start your journal entry any day, in any year. The book has 53 pages and displays one week's entries at a glance. You simply customize and add the month and year of your entries. You also have ample space to define your weekly goals and work towards them every day. This will also be a thoughtful gift for family members and your circle of friends at work and around town. Grab a copy today!
Book Synopsis Happy Life Planner- Undated Planner by : P2G Undated P2G Undated Planner
Download or read book Happy Life Planner- Undated Planner written by P2G Undated P2G Undated Planner and published by Createspace Independent Publishing Platform. This book was released on 2018-08-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Life Planner- Undated Planner Full Year 12 Months & 52 Weeks. Lined Journal Note Pages. Reach Your Goals & Dreams. Get Things Done With The To Do Pad Section. Daily Gratitude / Self Care Journal. Vision Board Journal & Planner. Personalized Dedication Page Durable Professional Binding Undated Planner Start Whenever You Want, 2019 Planner, 2020 Planner, 2021 Planner, 2022 Planner, 2023 Planner, etc...
Book Synopsis Friends: 12-Month Undated Planner by : Insight Editions
Download or read book Friends: 12-Month Undated Planner written by Insight Editions and published by Simon and Schuster. This book was released on 2021-09-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate your love of the classic television series FRIENDS with this 12-month undated planner. This 12-month undated planner features iconic imagery and beloved quotes from the legendary show Friends. Compact and completely customizable, this is a perfect gift for the Friends fan in your life. Undated Planner: This 12-month planner is undated for maximum personal customization. Perfect for Students and Adults: Get organized like the boss you are! This undated planner is perfect for students and adult professionals looking to keep their lives organized. Convenient 7” x 9”: This undated planner is 7 x 9 inches, perfect for a desk or easy to throw in a bag and take on the go. Bonus stickers included: Includes monthly stickers, one sheet of functional planning stickers, and one sheet of decorative stickers. Build Your Friends Collection: Part of Insight Editions’ massively popular Friends collection, this planner stands alongside Friends: The Official Cookbook, Friends: Central Perk Softcover Notebook, Friends Blank Boxed Note Cards, and many more gifts and merchandise.
Book Synopsis Happy Life Planner- Undated Planner by : P2G Undated P2G Undated Planner
Download or read book Happy Life Planner- Undated Planner written by P2G Undated P2G Undated Planner and published by Createspace Independent Publishing Platform. This book was released on 2018-08-26 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Life Planner- Undated Planner Full Year 12 Months & 52 Weeks. Lined Journal Note Pages. Reach Your Goals & Dreams. Get Things Done With The To Do Pad Section. Daily Gratitude / Self Care Journal. Vision Board Journal & Planner. Personalized Dedication Page Durable Professional Binding Undated Planner Start Whenever You Want, 2019 Planner, 2020 Planner, 2021 Planner, 2022 Planner, 2023 Planner, etc...
