50 Mindful Cooking Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (692 download)

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Book Synopsis 50 Mindful Cooking Recipes for Home by : Kelly Johnson

Download or read book 50 Mindful Cooking Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a culinary journey of mindfulness with our captivating cookbook that seamlessly blends the art of cooking with the practice of mindfulness. In 50 Mindful Cooking Recipes for Home, we invite you to savor the present moment through a collection of thoughtfully curated recipes that not only tantalize your taste buds but also nurture your well-being. Each page is a delightful exploration of flavors, textures, and aromas, accompanied by mindful techniques that elevate the act of cooking into a meditative experience. From vibrant salads to soul-soothing soups, and indulgent desserts that celebrate the joy of indulgence without guilt, our cookbook is a guide to creating delicious meals that nourish both body and spirit. Immerse yourself in the world of mindful cooking and discover how the simple act of preparing and enjoying food can become a transformative and enriching practice for a more balanced and fulfilling life. Beyond a mere collection of recipes, 50 Mindful Cooking Recipes for Home serves as a companion on your journey towards a more conscious and intentional approach to food. We weave mindfulness principles into the culinary fabric, offering insights on cultivating gratitude, savoring each bite, and fostering a deeper connection to the ingredients that grace your plate. With step-by-step instructions, this cookbook empowers both seasoned chefs and kitchen novices to embrace the therapeutic nature of cooking. As you embark on this mindful culinary adventure, you'll not only master the art of crafting delectable dishes but also discover a renewed sense of joy and appreciation for the nourishment that comes from both the kitchen and the heart. 50 Mindful Cooking Recipes for Home is not just a cookbook; it's a guide to transforming your relationship with food and finding serenity in the act of creation.

Crave and Cook

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540363541
Total Pages : 114 pages
Book Rating : 4.3/5 (635 download)

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Book Synopsis Crave and Cook by : Virginie Degryse

Download or read book Crave and Cook written by Virginie Degryse and published by Createspace Independent Publishing Platform. This book was released on 2016-11-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home cooking during the holidays: recipes and advice from a Belgian mother in a California kitchen. When I cook for my family I try to be mindful of everyone's different taste while making sure to provide the opportunity of getting out of their comfort zone. Trying to teach my kids to be adventurous and open to new cuisine and flavor variety is a driving force for me. A few years ago, we moved from Belgium to Los Angeles. With Whole Foods, farmer markets and fresh organic produce everywhere we turn, the local resources in this city are truly inspiring. I have always loved to cook ingredients as they are, to leave them true to their character and try not to cover them with too much spices or sauces. Moving to California has pushed me even more in that direction. The winter flavors and Holiday dishes are my favorite. They take me back to my childhood and I am flooded with memories of family gatherings when I was a little girl. We had a routine: we would all share a house by the seaside for Christmas and New Year. My grandma would be cooking with my mom and my aunts. My cousins, brother and I would be running all over the place having a blast. We would have a delicious dinner for Christmas Eve and then go to midnight mass. The next day, when we woke up to all the presents Santa had brought us, there would be crepes and hot chocolate with whipped cream for breakfast with Christmas carols in the background. The joy was always amplified by the food. I keep these memories in mind when I prepare Holiday meals today. What are the new traditions of the Holidays now that we live in California? How can I merge them with my old memories to provide them with the same sensations I once had as a child? Cooking can be scary and some people find it inaccessible. Especially during the Holidays where cooking is a part of the traditions, where you are serving more people than usual, and you're not making your ordinary dinners! Through this book, I try to demystify Holiday cooking while showing you that delicious food can be prepared without a culinary degree or professional background. Sharing what I cook makes me as happy as showing how simple, enjoyable, and quick it can be. The more festive your table is, the easier it is to feel that sensation of Holiday joy.

50 Clean Eating Basic Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (692 download)

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Book Synopsis 50 Clean Eating Basic Recipes for Home by : Kelly Johnson

Download or read book 50 Clean Eating Basic Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-03-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the 50 Clean Eating Basic Recipes for Home cookbook, a culinary journey that celebrates the nourishing power of whole, unprocessed foods. This cookbook is your essential guide to embracing a healthier lifestyle without sacrificing flavor. Filled with delicious and easy-to-follow recipes, each dish is thoughtfully crafted to showcase the vibrant colors, rich textures, and robust flavors that nature has to offer. Whether you're a seasoned clean eater or just starting your journey towards better nutrition, this cookbook provides a diverse array of recipes that prove clean eating can be both satisfying and delicious. Discover the art of preparing meals with minimally processed ingredients that enhance your well-being. From wholesome breakfast options to satisfying lunches and dinners, the 50 Clean Eating Basic Recipes for Home covers it all. Embrace the abundance of fresh produce, lean proteins, and whole grains as you embark on a culinary adventure that not only supports your health but also invigorates your taste buds. With easy-to-understand tips on ingredient selection and mindful cooking techniques, this cookbook empowers you to create meals that are not only good for your body but also delight your senses. Elevate your culinary experience and revitalize your health with the 50 Clean Eating Basic Recipes for Home - where wholesome eating meets extraordinary flavor.

The Sprouted Kitchen

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Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

50 Whole Meal Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis 50 Whole Meal Recipes for Home by : Kelly Johnson

Download or read book 50 Whole Meal Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

50 Nutrient-Packed Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (692 download)

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Book Synopsis 50 Nutrient-Packed Recipes for Home by : Kelly Johnson

Download or read book 50 Nutrient-Packed Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a wealth of vibrant and nutritious recipes in this nutrient-packed cookbook, designed to elevate your culinary experience while nourishing your body. From energizing breakfasts to satisfying dinners, each carefully crafted recipe is a celebration of wholesome ingredients, showcasing a diverse array of nutrient-dense foods. Whether you're seeking plant-powered options, protein-rich meals, or antioxidant-packed delights, this cookbook caters to a variety of dietary preferences, ensuring a balanced and flavorful approach to eating well. Embark on a culinary journey through these pages, where nutrient-rich ingredients take center stage, and culinary creativity knows no bounds. The recipes, backed by the latest nutritional insights, are designed to not only tantalize your taste buds but also provide a myriad of health benefits. With an emphasis on whole foods and mindful cooking, this cookbook is your go-to guide for embracing a delicious, nutrient-packed lifestyle that fuels your body and inspires your palate.

Azorean Cooking

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Publisher : Azorean Green Bean
ISBN 13 : 9780989417235
Total Pages : 0 pages
Book Rating : 4.4/5 (172 download)

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Book Synopsis Azorean Cooking by : Maria Lawton

Download or read book Azorean Cooking written by Maria Lawton and published by Azorean Green Bean. This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maria Lawton, known as the "Azorean Green Bean," is proud to announce the arrival of her debut cookbook, "Azorean Cooking: From My Family Table to Yours," a collection of more than 50 recipes that celebrates the traditions of Azorean cooking, culture, and family. "For more than four years, I have made it my mission to preserve my family recipes," said Lawton. "At first, I just wanted to make sure they would be passed down to my children and future generations - but now, I want to share them with everyone who might miss their Azorean mother or grandmother's cooking, or whoever wants to know how to recreate the tastes and smells of the past. This has been a wonderful journey home for me, and I hope this helps others on their journey, too." In the book, Lawton shares powerful memories of her family and cooking experiences as she walks readers through an array of recipes, ranging from popular Azorean dishes - including Arroz Doce (Sweet Rice Pudding), Massa Sovada (Sweet Bread) and Sopa de Couve (Kale Soup) - to classics like Cozido (Boiled Dinner), Cacoila (Marinated Pork), and Camarao Mozambique (Shrimp Mozambique). Throughout the collection, Lawton makes the cooking process simple, educational, and enjoyable, with a constant focus on a delicious end result. Lawton was born on the semi-tropical island of Sao Miguel, the largest of nine islands that make up the Azores, an autonomous region of Portugal located nearly a thousand miles off its coast in the Atlantic Ocean. At age six, Lawton moved to the United States with her family and settled in a Portuguese community in southeastern Massachusetts. Growing up, Lawton was teased with a number of names like "Portagee," "Fava Bean" and "Greenhorn," but would always answer with, "Thank you - I'm proud of it!" Her nickname today of "Azorean Green Bean" is an embrace of these cultural elements and a reflection of pride.

The Mindful Nutrition

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Publisher :
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Mindful Nutrition by : Ann Kuznietsova

Download or read book The Mindful Nutrition written by Ann Kuznietsova and published by . This book was released on 2020-06-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to cook quality food quickly, eat with pleasure, and achieve optimum fitness! This is the second book in the Mindful Moments Collection series. All books in this series are devoted to different aspects of mindful life from the Ukrainians point of view, complement each other, and can be read in free order. Formally this book, The Mindful Nutrition, isn't just a cookbook. This book is designed to show you how to find your ideal weight in a comfortable, manageable, and mindful way while enjoying delicious food. What is equally important--you will get a collection of new delicious recipes. As a culinary blogger (more than 150,000 followers), Ann Kuznietsova knows how important it is to eat well, whether you're training for a sports competition or just trying to live healthier. Ann shares her best recipes for people who want to eat well at home. And the products you need for cooking are available in almost every grocery store. Book divided into chapters highlighting different health-boosting benefits of next recipes (all recipes photos were taken during cooking in the author's kitchen): Bread (2 recipes); Snacks (5 recipes); Main dishes (18 recipes); Desserts (8 recipes); Bonus (3 recipes--but it will be a surprise). At the same time, Ivan Kuznietsov goal is to get as many people taking just a few minutes out of their day to practice powerful mindfulness exercises while eating. Mindful nutrition is a crucial aspect of a mindful life, and as you start to practice it, you will notice profound results, both in terms of your shape but also your overall health and well-being. Imagine yourself achieve all this by following simple but powerful exercises from this book: Exercise on mindful eating; Exercise on mindful degustation; Exercise on mindful nutrition for optimal body weight. The exclusive bonuses of this book: Special video recipes, kitchen hacks, useful tips, interesting facts about food, quotes of famous people, stories from authors, and all about the pleasure of cooking and sharing the best home-cooked meals with family and friends. It is straightforward and, at the same time, is the most crucial goal--to focus on how to benefit people. Click on the "Buy Now" button, and after reading this book, you will get incentive and motivation for mindful nutrition. Enjoy reading and eating!

50 Healthy and Hearty Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (693 download)

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Book Synopsis 50 Healthy and Hearty Recipes for Home by : Kelly Johnson

Download or read book 50 Healthy and Hearty Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indulge in nourishing culinary delights with our 50 Healthy and Hearty Recipes for Home, meticulously curated to support your well-being without compromising on flavor. Featuring an array of vibrant recipes, each dish is thoughtfully crafted to promote heart health and overall wellness. From nutrient-rich salads bursting with fresh produce to satisfying mains brimming with lean proteins and whole grains, every recipe in this collection is designed to fuel your body with the wholesome goodness it craves. Embrace the joy of cooking with wholesome ingredients as you embark on a journey to a healthier lifestyle, one delicious meal at a time. Inspired by the principles of balanced nutrition and mindful eating, our 50 Healthy and Hearty Recipes for Home empowers you to create delicious meals that prioritize your health and vitality. Whether you're seeking light and refreshing options or hearty comfort foods, our cookbook offers a diverse selection of recipes to suit every palate and dietary preference. With detailed nutritional information provided for each dish, you can make informed choices that align with your wellness goals while savoring the delightful flavors and textures of each wholesome creation. Elevate your culinary experience and cultivate a deeper connection to your well-being with our Heart and Healthy Cookbook.

50 Heart-Healthy Food Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis 50 Heart-Healthy Food Recipes for Home by : Kelly Johnson

Download or read book 50 Heart-Healthy Food Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-07-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "50 Heart-Healthy Food Recipes for Home" is a comprehensive guide to nurturing cardiovascular wellness through flavorful and nutritious meals. Designed with health-conscious individuals in mind, this cookbook offers a collection of recipes that prioritize heart health without compromising on taste. Each dish is crafted to incorporate ingredients known for their beneficial effects on heart function, such as lean proteins, whole grains, and abundant fruits and vegetables. From satisfying soups and salads to hearty mains and wholesome desserts, every recipe in this collection is carefully balanced to support a heart-healthy lifestyle. With clear instructions and helpful nutritional tips, "50 Heart-Healthy Food Recipes for Home" empowers readers to take charge of their well-being through mindful eating choices. Whether you're managing cardiovascular concerns or simply seeking to maintain a healthy diet, this cookbook provides delicious options that make caring for your heart a delicious journey of discovery and enjoyment

15-Minute Mindful Meals

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Publisher : Workman Publishing
ISBN 13 : 194482216X
Total Pages : 108 pages
Book Rating : 4.9/5 (448 download)

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Book Synopsis 15-Minute Mindful Meals by : Caleb Warnock

Download or read book 15-Minute Mindful Meals written by Caleb Warnock and published by Workman Publishing. This book was released on 2016-07-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide to natural foods makes it easy to eat mindfully—with more than 250 simple recipes full of nutrients and free of processed ingredients. With his Backyard Renaissance Collection of how-to guides, Caleb Warnock has been helping people rediscover the simple pleasures of self-reliance. In 15-Minute Mindful Meals, Warnock demonstrates that eating natural foods and home-grown produce can be as simple as it is satisfying. Along with hundreds of quick, healthy recipes for breakfasts, lunches, and dinners—as well as snacks and desserts—Warnock offers easy-to-follow tips on maintaining a balanced and mindful diet. This volume also includes a handy guide to nutrients found in vegetables, fruits, berries, and herbs.

50 Healthy Food Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (693 download)

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Book Synopsis 50 Healthy Food Recipes for Home by : Kelly Johnson

Download or read book 50 Healthy Food Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a culinary journey towards vitality with our meticulously crafted Healthy Food Cookbook, a treasure trove of wholesome recipes designed to invigorate your body and tantalize your taste buds. Within these pages, discover an array of nutritious dishes bursting with flavor, meticulously curated to nourish both body and soul. From vibrant salads brimming with crisp greens and succulent fruits to hearty grain bowls adorned with colorful vegetables and protein-packed legumes, each recipe is a celebration of the bountiful goodness that nature provides. Whether you're a seasoned health enthusiast or just beginning your wellness voyage, our cookbook offers something for everyone, with easy-to-follow instructions to inspire your culinary endeavors. Say goodbye to uninspired meals and hello to a vibrant tapestry of flavors that will leave you feeling energized and satisfied. With a focus on whole, unprocessed ingredients and innovative flavor combinations, our Healthy Food Cookbook is your ultimate companion on the path to a nourished, balanced lifestyle.

Eat With Us

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Publisher : Appetite by Random House
ISBN 13 : 0525610707
Total Pages : 390 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Eat With Us by : Philip Lago

Download or read book Eat With Us written by Philip Lago and published by Appetite by Random House. This book was released on 2021-04-06 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, minimalist cookbook that invites you to take a more mindful approach to every meal. CONSIDER A SLOWER, MORE MINDFUL APPROACH TO COOKING and eating together. A way to disconnect from the outside world's distractions and truly connect to each other and yourself. A moment to take the time to enjoy and elevate the experience of every day cooking. For Philip and Mystique (the co-creators and couple behind the blog Chef Sous Chef), this approach in the kitchen is a way of life. Mystique is the "sous" to Philip's "chef," and through her elegant, authentic touches, his delicious dishes come to life. In their debut cookbook, they share their simple, stunning recipes, and the stories and memories behind them. Eat with Us's recipes are inspired by Philip and Mystique's family favorites growing up and the multicultural city they live in. The chapters are organized by occasion to reflect the way we truly eat today: Simple (weekday meals), Comfort (food for the soul), Lavish (special occasions), Al Fresco (dining outdoors), and Feasts (larger parties). From breakfast (Baked Eggs in Tomatillo Sauce with Bacon) to dinner (Channa Curry with Coconut Milk), and salads (Fig Panzanella with Ricotta and Basil) to sweets (Salted Brown Butter Chocolate Chunk Cookies), these recipes celebrate and elevate home cooking. In Eat with Us, Philip and Mystique invite you to read, cook, eat, savor, connect and unwind.

The Calm Kitchen

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Publisher : National Trust
ISBN 13 : 1911657461
Total Pages : 150 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis The Calm Kitchen by : Lorna Salmon

Download or read book The Calm Kitchen written by Lorna Salmon and published by National Trust. This book was released on 2021-05-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Let food be thy medicine and medicine be thy food' – Hippocrates Our lives have never been so hectic, so controlled by technology, so commodified. We find ourselves with less and less time to invest in nourishment – of both our bodies and our minds. Nutrition, exercise, rest – these are the first to fall by the wayside. The Calm Kitchen is more than just a recipe book. Following the four seasons, it’s a beginners' guide to reconnecting with nature through food, cookery and ingredient-sourcing as a form of self-care; from the soothing smell of lavender fields to the simple magic of baking your first loaf of bread on a frosty winter’s night. The Calm Kitchen shows how mindful cooking, baking and ingredient sourcing can lead to better peace of mind, and better health and wellbeing. Featuring a blend of vegetarian recipes including duck egg shakshuka with burrata, hazelnut and cranberry brownies and the perfect mushroom stroganoff, this is an informative and insightful guide to ingredients and how they can benefit your physical and mental health. This book offers a focused, innovative approach to self-care; the foodie approach – the slice of freshly baked bread, toasted, buttered liberally and enjoyed with a cup of tea by the window kind of approach.

Recipes from the Herbalist's Kitchen

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Publisher : Storey Publishing
ISBN 13 : 1612126901
Total Pages : 313 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Recipes from the Herbalist's Kitchen by : Brittany Wood Nickerson

Download or read book Recipes from the Herbalist's Kitchen written by Brittany Wood Nickerson and published by Storey Publishing. This book was released on 2017-06-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist

50 Heart Healthy Recipes for Home

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (693 download)

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Book Synopsis 50 Heart Healthy Recipes for Home by : Kelly Johnson

Download or read book 50 Heart Healthy Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-04-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secret to a vibrant, heart-healthy lifestyle with our meticulously crafted cookbook, designed to tantalize your taste buds while nurturing your cardiovascular health. Bursting with flavorful recipes, each dish is thoughtfully curated by nutritionists and culinary experts to offer a delicious fusion of wholesome ingredients and innovative cooking techniques. From nourishing salads to savory mains and decadent desserts, our collection empowers you to savor every meal guilt-free, knowing that you're supporting your heart's wellbeing with every bite. Whether you're embarking on a journey to better heart health or simply seeking culinary inspiration, our cookbook serves as your trusted companion, providing a wealth of culinary wisdom alongside mouthwatering recipes. Discover the art of heart-friendly cooking with expert tips on ingredient substitutions, portion control, and mindful eating practices. With its easy-to-follow instructions, this cookbook invites you to embark on a flavorful adventure, where every dish is a celebration of good health and vitality. Say goodbye to bland, uninspired meals and embrace the joy of cooking for your heart with our essential guide to delicious, heart-healthy living.

Kitchen Ritual

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Publisher :
ISBN 13 : 9780692957011
Total Pages : pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Kitchen Ritual by : Meredith Klein

Download or read book Kitchen Ritual written by Meredith Klein and published by . This book was released on 2017-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: