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Eat With Us
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Download or read book Eat With Us written by Philip Lago and published by Appetite by Random House. This book was released on 2021-04-06 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, minimalist cookbook that invites you to take a more mindful approach to every meal. CONSIDER A SLOWER, MORE MINDFUL APPROACH TO COOKING and eating together. A way to disconnect from the outside world's distractions and truly connect to each other and yourself. A moment to take the time to enjoy and elevate the experience of every day cooking. For Philip and Mystique (the co-creators and couple behind the blog Chef Sous Chef), this approach in the kitchen is a way of life. Mystique is the "sous" to Philip's "chef," and through her elegant, authentic touches, his delicious dishes come to life. In their debut cookbook, they share their simple, stunning recipes, and the stories and memories behind them. Eat with Us's recipes are inspired by Philip and Mystique's family favorites growing up and the multicultural city they live in. The chapters are organized by occasion to reflect the way we truly eat today: Simple (weekday meals), Comfort (food for the soul), Lavish (special occasions), Al Fresco (dining outdoors), and Feasts (larger parties). From breakfast (Baked Eggs in Tomatillo Sauce with Bacon) to dinner (Channa Curry with Coconut Milk), and salads (Fig Panzanella with Ricotta and Basil) to sweets (Salted Brown Butter Chocolate Chunk Cookies), these recipes celebrate and elevate home cooking. In Eat with Us, Philip and Mystique invite you to read, cook, eat, savor, connect and unwind.
Book Synopsis Eat with Joy by : Rachel Marie Stone
Download or read book Eat with Joy written by Rachel Marie Stone and published by ReadHowYouWant. This book was released on 2013-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeking an antidote to widespread anxiety over food ethics, cultural obesity and more, Rachel Stone calls us to reclaim the joy of eating with gratitude. As we learn to see our daily bread as a gift from above, we find our highest religious and cultural ideals (from the sacramental life to sustainable living) taking shape on a common tabletop....
Book Synopsis Eat With Intention by : Cassandra Bodzak
Download or read book Eat With Intention written by Cassandra Bodzak and published by . This book was released on 2016-11-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
Download or read book Come Eat With Me written by Rob Douglas and published by Wipf and Stock Publishers. This book was released on 2018-12-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a meal is a metaphor for a relationship, then there's no better way to describe God's purpose for his people than as an invitation to a meal with the Maker. In Come Eat With Me, Rob Douglas explores hospitality as a biblical theme and a description of a rich relationship between God and humanity, highlighting the benefits and challenges along the way.
Book Synopsis The Drone Eats with Me by : Atef Abu Saif
Download or read book The Drone Eats with Me written by Atef Abu Saif and published by Beacon Press. This book was released on 2016-07-05 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ordinary Gazan’s “devastating contemporary war journal” that chronicles his fear, sadness, and boredom during Israel’s 2014 invasion of Gaza (Michael Ondaatje, author of The English Patient) The Drone Eats with Me is an unforgettable rendering of everyday civilian life shattered by the realities of twenty-first-century warfare. Israel’s 2014 invasion of Gaza lasted 51 days, killed 2,145 Palestinians (578 of them children), injured over 11,000 people, and demolished more than 17,000 homes. Atef Abu Saif, a young father and novelist, puts an indelibly human face on these statistics, providing a rare window into the texture of a community and the realities of a conflict that is too often obscured by politics.
Download or read book Food Town, USA written by Mark Winne and published by . This book was released on 2019-10 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look at any list of America's top foodie cities and you probably won't find Boise, Idaho or Sitka, Alaska. Yet they are the new face of the food movement. Healthy, sustainable fare is changing communities across this country, revitalizing towns that have been ravaged by disappearing industries and decades of inequity. What sparked this revolution? To find out, Mark Winne traveled to seven cities not usually considered revolutionary. He broke bread with brew masters and city council members, farmers and philanthropists, toured start-up incubators and homeless shelters. What he discovered was remarkable, even inspiring. In Bethlehem, Pennsylvania, once a company steel town, investment in the arts has created a robust new market for local restaurateurs. In Alexandria, Louisiana, "one-stop shopping" food banks help clients apply for health insurance along with SNAP benefits. In Jacksonville, Florida, aeroponics are bringing fresh produce to a food desert. Over the course of his travels, Winne experienced the power of individuals to transform food and the power of food to transform communities. The cities of Food Town, USA remind us that innovation is ripening all across the country, especially in the most unlikely places.
Download or read book All You Can Eat written by Joel Berg and published by Seven Stories Press. This book was released on 2011-01-04 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the biting wit of Supersize Me and the passion of a lifelong activist, Joel Berg has his eye on the growing number of people who are forced to wait on lines at food pantries across the nation—the modern breadline. All You Can Eat reveals that hunger is a problem as American as apple pie, and shows what it is like when your income is not enough to cover rising housing and living costs and put food on the table. Berg takes to task politicians who remain inactive; the media, which ignores hunger except during holidays and hurricanes; and the food industry, which makes fattening, artery-clogging fast food more accessible to the nation's poor than healthy fare. He challenges the new president to confront the most unthinkable result of US poverty—hunger—and offers a simple and affordable plan to end it for good. A spirited call to action, All You Can Eat shows how practical solutions for hungry Americans will ultimately benefit America's economy and all of its citizens.
Download or read book To Eat with Grace written by Tamar Adler and published by . This book was released on 2014-05-15 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Getting Something to Eat in Jackson by : Joseph C. Ewoodzie Jr.
Download or read book Getting Something to Eat in Jackson written by Joseph C. Ewoodzie Jr. and published by Princeton University Press. This book was released on 2023-10-31 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vivid portrait of African American life in today’s urban South that uses food to explore the complex interactions of race and class Getting Something to Eat in Jackson uses food—what people eat and how—to explore the interaction of race and class in the lives of African Americans in the contemporary urban South. Joseph Ewoodzie Jr. examines how “foodways”—food availability, choice, and consumption—vary greatly between classes of African Americans in Jackson, Mississippi, and how this reflects and shapes their very different experiences of a shared racial identity. Ewoodzie spent more than a year following a group of socioeconomically diverse African Americans—from upper-middle-class patrons of the city’s fine-dining restaurants to men experiencing homelessness who must organize their days around the schedules of soup kitchens. Ewoodzie goes food shopping, cooks, and eats with a young mother living in poverty and a grandmother working two jobs. He works in a Black-owned BBQ restaurant, and he meets a man who decides to become a vegan for health reasons but who must drive across town to get tofu and quinoa. Ewoodzie also learns about how soul food is changing and why it is no longer a staple survival food. Throughout, he shows how food choices influence, and are influenced by, the racial and class identities of Black Jacksonians. By tracing these contemporary African American foodways, Getting Something to Eat in Jackson offers new insights into the lives of Black Southerners and helps challenge the persistent homogenization of blackness in American life.
Download or read book America's Food written by Harvey Blatt and published by MIT Press. This book was released on 2011-02-25 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete story of what we don't know, and what we should know, about American food production and its effect on health and the environment. We don't think much about how food gets to our tables, or what had to happen to fill our supermarket's produce section with perfectly round red tomatoes and its meat counter with slabs of beautifully marbled steak. We don't realize that the meat in one fast-food hamburger may come from a thousand different cattle raised in five different countries. In fact, most of us have a fairly abstract understanding of what happens on a farm. In America's Food, Harvey Blatt gives us the specifics. He tells us, for example, that a third of the fruits and vegetables grown are discarded for purely aesthetic reasons; that the artificial fertilizers used to enrich our depleted soil contain poisonous heavy metals; that chickens who stand all day on wire in cages choose feed with pain-killing drugs over feed without them; and that the average American eats his or her body weight in food additives each year. Blatt also asks us to think about the consequences of eating food so far removed from agriculture; why unhealthy food is cheap; why there is an International Federation of Competitive Eating; what we don't want to know about how animals raised for meat live, die, and are butchered; whether people are even designed to be carnivorous; and why there is hunger when food production has increased so dramatically. America's Food describes the production of all types of food in the United States and the environmental and health problems associated with each. After taking us on a tour of the American food system—not only the basic food groups but soil, grain farming, organic food, genetically modified food, food processing, and diet—Blatt reminds us that we aren't powerless. Once we know the facts about food in America, we can change things by the choices we make as consumers, as voters, and as ethical human beings
Book Synopsis Eat Your Way Across the U.S.A. by : Jane Stern
Download or read book Eat Your Way Across the U.S.A. written by Jane Stern and published by Broadway. This book was released on 1999 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat Your Way Across the U.S.A." takes the guesswork out of what and where toeat while traveling across this great nation. Regional maps.
Book Synopsis Eat with Pleasure by : Akon Margaret Kalu
Download or read book Eat with Pleasure written by Akon Margaret Kalu and published by AuthorHouse. This book was released on 2017-01-23 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all love to eat yummy foods. But when faced with making healthy food choices, it can often be challenging to choose between what is goodor not so good for us. Thankfully, it is possible to transform our eating habits without depriving ourselves of an occasional treat. Akon Margaret Kalu is a certified nutrition coach who explores her Nigerian heritage to teach anyone to eat with pleasure. After sharing seven tips for healthy eating, Kalu encourages others to indulge in five food groups daily, shares information on her favorite West African dark green vegetables and yam produce, offers advice on portion control, explains the differences between good and bad fats, and details why it is important to buy and cook with whole-food farm produce. Included are instructions on how to reduce caloric intake, curb carbs, and create delicious recipes from leftovers. Eat with Pleasure shares practical advice from a certified nutrition coach that will help anyone make healthy food choices, effectively manage weight, and embrace the joy of eating.
Book Synopsis Eat for Life by : National Academy of Sciences
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Book Synopsis The China Study: Revised and Expanded Edition by : T. Colin Campbell
Download or read book The China Study: Revised and Expanded Edition written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2016-12-27 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
Download or read book Eat Like a Fish written by Bren Smith and published by Vintage. This book was released on 2019-05-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: JAMES BEARD AWARD WINNER IACP Cookbook Award finalist In the face of apocalyptic climate change, a former fisherman shares a bold and hopeful new vision for saving the planet: farming the ocean. Here Bren Smith—pioneer of regenerative ocean agriculture—introduces the world to a groundbreaking solution to the global climate crisis. A genre-defining “climate memoir,” Eat Like a Fish interweaves Smith’s own life—from sailing the high seas aboard commercial fishing trawlers to developing new forms of ocean farming to surfing the frontiers of the food movement—with actionable food policy and practical advice on ocean farming. Written with the humor and swagger of a fisherman telling a late-night tale, it is a powerful story of environmental renewal, and a must-read guide to saving our oceans, feeding the world, and—by creating new jobs up and down the coasts—putting working class Americans back to work.
Book Synopsis Eat with Your Hands by : Zakary Pelaccio
Download or read book Eat with Your Hands written by Zakary Pelaccio and published by Harper Collins. This book was released on 2012-05-15 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Zakary Pelaccio, founder and owner of Fatty Crab and Fatty 'Cue, comes a gorgeous, groundbreaking cookbook of Southeast Asian—inspired, French— and Italian—inflected food that celebrates getting your hands dirty in—and out of—the kitchen. Eat with Your Hands takes readers on a tour of the outrageously flavorful and wholly original food that has made Pelaccio a star, in a cookbook that's as irreverent, high-spirited, and deeply iconoclastic as the chef himself. Combining a punk rock ethos with a commitment to producing exquisitely imagined and executed food, Eat with Your Hands brings together Pelaccio's eclectic influences in wildly inventive recipes that showcase his innovative blending of Asian flavors, sustainable local ingredients, and American gusto. Full of highly opinionated suggestions for both what to drink and what to listen to in the kitchen, paeans to the joys of the mortar and pestle and fermented condiments, charming sidebars on kitchen techniques, and an unbridled love for real food, Eat with Your Hands is a celebration of no-holds-barred cooking from a chef who is redefining the American culinary landscape.
Download or read book The Family Dinner written by Laurie David and published by Grand Central Life & Style. This book was released on 2010-11-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The producer of An Inconvenient Truth, Laurie David's new mission is to help America's overwhelmed families sit down to a Family Dinner, and she provides all the reasons, recipes and fun tools to do so. Laurie David speaks from her own experience confronting the challenges of raising two teenage girls. Today's parents have lots to deal with and technology is making their job harder than ever. Research has proven that everything we worry about as parents--from drugs to alcohol, promiscuity, to obesity, academic achievement and just good old nutrition--can all be improved by the simple act of eating and talking together around the table. Laurie has written a practical, inspirational, fun (and, of course, green) guide to the most important hour in any parent's day. Chock-full chapters include: Over seventy-five kid approved fantastic recipes; tips on teaching green values; conversation starters; games to play to help even the shyest family member become engaged; ways to express gratitude; the family dinner after divorce (hint: keep eating together) and much more. Filled with moving memories and advice from the country's experts and teachers, this book will get everyone away from electronic screens and back to the dinner table.
