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22 Strategies To Transform Your Life
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Book Synopsis 22 STRATEGIES TO TRANSFORM YOUR LIFE by : Stephanie Harrison
Download or read book 22 STRATEGIES TO TRANSFORM YOUR LIFE written by Stephanie Harrison and published by Stephanie Harrison. This book was released on 2014-12-05 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you 22 life-enhancing spiritual strategies that will help transform the way you live. The insights and guidance can be applied at all levels, from the most practical to spiritual. This book is based on the Inspiration cards found in the Life Guidance and Inspiration App and is the ideal personal development tool for anyone wishing to live a happier and more contented life.
Book Synopsis The 22-Day Revolution by : Marco Borges
Download or read book The 22-Day Revolution written by Marco Borges and published by Penguin. This book was released on 2015-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.
Download or read book Change the Way You Lead Change written by and published by Stanford University Press. This book was released on 2008-05-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking manifesto, this book challenges traditional notions of change, arguing that successful change is the result of careful diagnosis, analysis, and consideration of "what" to change, "who" to change, and the "context" for the change.
Book Synopsis Upgrade Yourself by : Thibaut Meurisse
Download or read book Upgrade Yourself written by Thibaut Meurisse and published by . This book was released on 2018 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll discover how to overcome self-defeating behaviors, how to sharpen your skills, up your productivity, and more.
Book Synopsis Be the Best at What Matters Most by : Joe Calloway
Download or read book Be the Best at What Matters Most written by Joe Calloway and published by John Wiley & Sons. This book was released on 2013-02-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winners in business aren't the ones who do the most things; the winners are the ones who do the most important things Be the Best at What Matters Most is about the one essential strategy for business leaders, entrepreneurs, owners, managers and those who want to be one. Simplify, focus, and win by outperforming all your competition on those things that create real value for the customer. This is about substance, not flash, and the ultimate "wow" factors of high quality performance, consistency and relentless improvement. Thought provoking questions, activities, and action steps are built into every section of the book Author Joe Calloway, an International Speakers Hall of Fame inductee, has been a popular business speaker for thirty years and worked with hundreds of companies to help them create and sustain success Be the Best at What Matters Most will help you and your team focus on taking the actions that maximize results, growth, and profit.
Book Synopsis Change Your Habits, Change Your Life by : Tom Corley
Download or read book Change Your Habits, Change Your Life written by Tom Corley and published by Hillcrest Publishing Group. This book was released on 2016-04-05 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Habits, Change Your Life is the follow-up to Tom Corley's bestselling book Rich Habits. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Success no longer has to be a secret passed down among only the elite and the wealthy. No matter where you are in life, Change Your Habits, Change Your Life will meet you there, and guide you to success. In this book, you will learn about: Why we have habits, Habits that create wealth or poverty, or keep you stuck in the middle class, Habits that increase your IQ, Habits that reduce disease and increase longevity, Habits that eliminate depression and increase happiness, Strategies to help you find your main purpose in life, Tricks to help you fast track habit change Book jacket.
Book Synopsis Hell Week by : Erik Bertrand Larssen
Download or read book Hell Week written by Erik Bertrand Larssen and published by Simon and Schuster. This book was released on 2016-06-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From world-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, Hell Week is a military-inspired yet accessible guide to making the critical changes necessary for long-term professional and personal success and overall lifestyle improvements. Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives and Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations. Central to his technique is the commitment to live and experience just one week as your best self. It’s this week, Larssen says, that will be the catalyst to making the most of the rest of your life. Offering accessible tools and pragmatic, inspirational advice including how to incorporate exercise into your daily routine, Larssen’s game-changing Hell Week shows you how to apply his principles to everyday life, leading to lasting improvement, personal and professional success, and most importantly, a new way of living to a higher standard. Hell Week will resonate with and inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.
Book Synopsis 22 Tips to Re-Invent Your Life and Succeed by : Mary GICHUHI
Download or read book 22 Tips to Re-Invent Your Life and Succeed written by Mary GICHUHI and published by . This book was released on 2019-05-23 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obstacles aren't just walls; they are often the tools we need to rebuild our lives. We've all been there. Face in the dirt, void of hope, feeling all alone. We've all been hammered, trashed, and ripped to shreds. Most of us stay in shreds. Most of us don't believe we have the strength to carry-on. Most of us don't believe we have the power to transform ourselves into something greater than what defeated us. But I believe you can.Struggles are a staple. They will never end. This means our aim shouldn't be to avoid them, but instead, we should reinvent ourselves after we've weathered those storms. Despite your situation, you can always turn your life around so that it radiates pure success and positivity. I can show you how to do that.In 22 Tips to Reinvent Your Life and Succeed, I'll give you successful life tips that you can use to create personal success strategies that will skyrocket you to a better life. Following these self-improvement tips will change the way you view yourself and how success works. Inevitably setting you on path to greatness. You'll learn how to;*Change your mindset to attract more success*Focus on the elements that uplift you*Utilize your greatest strength and weaponize your weaknesses*Set great goals*And surpass being averageConsider these tips as personal growth life hacks that save you the trouble of reading hundreds of books and watching countless hours of personal development videos. These are straightforward tips that worked for me in my darkest times and I know they will work for you too. This book offers valuable advice on how to bounce back during you're most trying times. The only difference between the old you and the new you is your decision to change.Use these tools to reinvent yourself and thrive in life!
Download or read book #MaxOut Your Life written by Ed Mylett and published by Mylett Communications. This book was released on 2018-07-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Book Synopsis Change Enthusiasm by : Cassandra Worthy
Download or read book Change Enthusiasm written by Cassandra Worthy and published by Hay House, Inc. This book was released on 2023-08-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic corporate speaker and coach, Cassandra Worthy, introduces a growth mindset practice that helps readers to view change and the emotions surrounding it as a gift. Cassandra Worthy is a highly sought-after consultant, speaker, and Change Enthusiast, who is sharing her revolutionary approach for not only embracing change but using it to propel you to heights you never imagined. Only 10 percent of successful change adoption is about know-how; the other 90 percent is centered squarely on the motivation and willingness to accept the change. Cassandra explains that if you don't address the emotions surrounding change then your transformation journey will be stopped in its tracks. In this book, Cassandra will teach you to: Redefine your relationship to change Embrace "negative" emotions and use them for epic growth and transformation Make conscious, productive choices in the face of disruption of any sort Develop your resilience muscle View change as something that happens for you vs. to you Cassandra's practical yet inspiring strategies can inspire anyone to authentically embrace change and find their own unique power of resilience during turbulent times. Using insights gleaned from her life, those of her clients, and the tools and exercises she has refined over the years, Cassandra Worthy has written the playbook for anyone leading, influencing, going through, or embarking upon change.
Book Synopsis The Magnificent Goodness of God and How It Will Transform Your Life by : Timothy Rowe
Download or read book The Magnificent Goodness of God and How It Will Transform Your Life written by Timothy Rowe and published by Xulon Press. This book was released on 2012-07-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goodness of God is one of the most revolutionary truths of the Bible, but our generation has lost faith in the goodness of God. The image you carry in your heart of God and what He is like will dramatically affect your life, character, and destiny. Do you believe God can be your hero? Do you believe God has a good heart? Do you believe that God can transform you into the type of Christian that you always wanted to be? When we begin to understand and believe what it means when the Bible boldly declares that "God is good always," our lives will begin a breathtaking transformation, as we rise up to be a mighty witness for our Lord. Anyone who has been touched with the goodness of God cannot come away the same. The goodness of God encompasses everything that God is, and is a perfect representation of all His characteristics. The goodness of God is the foundation of all His works, plans, and purposes. If we are to understand what God is like, we must first know that He is good, and not evil. The devil works tirelessly to keep the truth of the goodness of God lost in the mindset of this world, and marshals all of his forces to cause confusion about the true character of our God. The goodness of God is the pinnacle point of the spiritual battle that rages all around us. Understanding the goodness of God is first and foremost in spiritual warfare, because without this, you can never stand for God faithfully
Book Synopsis Big Picture Strategy by : Marta Dapena Baron
Download or read book Big Picture Strategy written by Marta Dapena Baron and published by John Wiley & Sons. This book was released on 2021-08-19 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop winning brand strategies by focusing your team on the key strategic choices that drive organizational growth and learning. This book presents a system of six practical choices that articulate exactly how to launch and grow brands. Big Picture Strategy shows readers how limiting and focusing the strategic options available to company stakeholders can unlock previously inaccessible levels of productivity and growth. Strategist, consultant, and author Marta Dapena Barón describes the six key decisions facing organizations and teams today and how to develop a winning strategy by approaching these decisions systematically. The book includes discussions of: The critical choices that leaders must make to define a marketing strategy and to align their teams to be able to execute on it The four strategies companies use to launch and grow brands successfully How to use strategy-integrated metrics to promote continuous learning in organizations How to increase communications efficiency in commercial organizations through the use of a common vocabulary to frame customer-based issues Unlike many of its competitors, Big Picture Strategy does not pretend that your organization has unlimited resources or capacity to pursue every area of possible strategic advantage. Instead, the author lays out a systematic and integrated choice-based framework that will drive growth in your organization for years to come.
Book Synopsis Change Your Life, and Keep the Change by : Gary Dooley
Download or read book Change Your Life, and Keep the Change written by Gary Dooley and published by John Hunt Publishing. This book was released on 2011 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our unconscious mind is running every one of our emotions. This book teaches us how to change the running order.
Book Synopsis 365 Tiny Changes to Transform Your Life by : Vivek Vijayan
Download or read book 365 Tiny Changes to Transform Your Life written by Vivek Vijayan and published by Notion Press. This book was released on 2023-12-11 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life, one tiny change at a time. “365 Tiny Changes to Transform Your Life” is more than a book - it’s a personal revolution bound in pocket-sized steps. Each page unlocks new potential, marrying behavioural science with daily life wisdom. Whether you're an entrepreneur racing the clock or a professional climbing the ladder, these changes fit seamlessly into your busy schedule. What makes this guide unique is its laser focus on small yet impactful shifts. Discover how little tweaks - like turning off screens for better sleep or using mnemonics to boost memory - can yield big results over time. These aren’t just ideas but stepping stones to the future you. Each of the 365 changes discussed in the book draws from rich research, personal stories, and actionable advice to promote deeper fulfilment every day in the coming 12 months. Engage with thoughtful prompts that challenge assumptions and inspire growth – from leveraging the 5-second rule to beat procrastination to fostering unity through family rituals. Embark on your transformative voyage armed with tiny seeds for cultivating the life you deserve. Beyond typical self-help fare, "365 Tiny Changes" offers a unique infusion of scientifically proven techniques and profound personal insight. More than a guide, it's your daily companion in writing a new life narrative - one small, deliberate step at a time.
Book Synopsis Strategic Social Media by : L. Meghan Mahoney
Download or read book Strategic Social Media written by L. Meghan Mahoney and published by John Wiley & Sons. This book was released on 2024-04-16 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to utilize social media strategies that inspire behavior change in any landscape Strategic Social Media: From Marketing to Social Change, Second Edition combines best social media marketing practices with the application of traditional communication, behavior change, and marketing theories. More than a basic "how-to" guide, this innovative resource balances social media theory and real-world practice in a variety of areas, including advocacy, public health, entertainment, and education. With a clear and readable style, the authors explain the power and possibilities of social media to influence personal relationships and social change. The media environment of today is more mobile, visual, and personalized than ever before. In the second edition of Strategic Social Media, the authors incorporate advances in the field such as enhanced visual communication, digital experience sharing, omnichannel marketing, IoT, artificial intelligence, mass personalization, and social e-commerce. An entirely new chapter on utilizing social media for personal branding efforts is accompanied by new and updated examples, action plans, business models, and international case studies throughout. Covers all key aspects of strategic social media: landscape, messages, marketing and business models, social change, and the future Highlights opportunities to break down barriers with institutions of power, achieve greater transparency, and mobilize users through social media Contains social media strategies readers can apply to any past, present, or future social media platform Helps practitioners make better decisions about brand objectives and evaluate and monitor social media marketing efforts Provides clear guidance on crafting social media messages that reach intended audiences and ignite dialogue and behavior change Offering comprehensive coverage of both the theory and practice of facilitating behavior change in social media audiences, Strategic Social Media: From Marketing to Social Change, Second Edition, is essential reading for undergraduate and graduate students in digital and social media marketing courses, social media practitioners, entrepreneurs, digital content creators, journalists, activists, and marketing and public relations professionals.
Book Synopsis Fire Bible-NIV-Global Study by : Donald Stamps
Download or read book Fire Bible-NIV-Global Study written by Donald Stamps and published by Hendrickson Publishers. This book was released on 2010-03 with total page 2770 pages. Available in PDF, EPUB and Kindle. Book excerpt: Believers the world over are on fire to deepen their relationship with Jesus Christ; they want to tap into the Holy Spirit as the source of divine power for advancing the work of the Church and fulfilling their personal lives.The Fire Bible, Global Study Edition is exactly what you need to be guided toward the Christ-centered, Spirit-led life that your soul thirsts for. Its notes and commentary are authoritative and trustworthy, yet written in language that any reader can easily understand.Learn how the spiritual empowerment that was bestowed upon the faithful at Pentecost is available today, as God's gift to modern followers of Jesus. This unparalleled Scripture study resource will greatly benefit anyone interested in living the Christian life to the fullest.FEATURES- Book introductions, including space for taking notes- Center-column references- Page-bottom notes- In-text maps and charts- In-text Key Issue background articles- New International Version concordance- Themefinders(TM) track 12 important topics through the scriptures- Color map section
