1275 Mental Triggers to Change Your Mind and Your Life

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Author :
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 808 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1275 Mental Triggers to Change Your Mind and Your Life by : Nicholas Mag

Download or read book 1275 Mental Triggers to Change Your Mind and Your Life written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Change Your Mind and Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Change Your Mind and Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

1461 Mental Triggers to Change Your Life and Achieve Real Happiness

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Author :
Publisher : Nicholas Mag
ISBN 13 :
Total Pages : 791 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1461 Mental Triggers to Change Your Life and Achieve Real Happiness by : Nicholas Mag

Download or read book 1461 Mental Triggers to Change Your Life and Achieve Real Happiness written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 791 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Change Your Life and Achieve Real Happiness. Quick effects. Some people reported beneficial effects from the very next day. However, beneficial effects occur between 3 days and 3 months, only in very rare cases it takes a longer time (6 months - 1 year). BUT I strongly recommend you to keep reading 3 mins (at least) a day, minimum 3 months because in this way the effects are very stable. You don't need a big chunk of your time or expensive programs. In this detailed and simple book, you find all the information you need. It gives you in detail a practical, very simple, effective and successful method. For good, I keep the price of the book as lower as I can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact me and I will give you a free copy. Benefits of the method for you: - this method has for you quick, profound and long-term results, most of the time for life - it can be used by anyone - including you :) - you can use it anytime - you can use it almost anywhere, thus benefiting from the "idle times" of everyday life: tram, bus, train, subway, waiting somewhere, waiting for someone etc. - it is the easiest possible way for you to acquire and maintain an exceptional life This book is a practical book that has over 350 pages. This book describes in detail a practical, very simple, effective and quick-action method called Solaria Mind 1001 (NEW), that helps you to Change Your Life and Achieve Real Happiness. In short, the Solaria Mind 1001 method consists of using positive thoughts, words, affirmations, emotions, and images. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. Everything is extremely simple! By reading this book, according to the given indications, you will have very rapid, positive, beneficial mental changes that will reflect in extraordinary, healthy habits and will produce real wonders in your life. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Change Your Life and Achieve Real Happiness. Here are some sections in this book: Disclosed secret - Reading formula and efficient operation Very useful - details and composition of the actual method The remarkable benefits of the method Practical advice - everything matters In this book, I used over 1,980 positive words with a high frequency of vibration, placed in an order that would bring a very good transformation in your life. I have also used over 1,090 positive statements structured in a way that will quickly bring you to solve your problems. I have also used in this book over 360 gorgeous images that have the role of quickly impregnating your subconscious with positive feelings and emotions, opening up your way to a quick success to Change Your Life and Achieve Real Happiness. You, also have a practical bonus in the pages of the book. Yes. The Miracle is possible!

Food Triggers

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Author :
Publisher : Baker Books
ISBN 13 : 1493435744
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Food Triggers by : Amber Lia

Download or read book Food Triggers written by Amber Lia and published by Baker Books. This book was released on 2022-01-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Win Your Food Battles--for Good Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes 31 common food-related struggles that trap people in unhealthy thinking and eating patterns. Learn the practical strategies you need to · identify the specific food triggers sabotaging your health and happiness · break free from the cycle of reactionary eating and feelings of defeat · find the motivation and methods needed to embrace healthy habits Today can be your turning point. Break the chains of food triggers and replace them with God-honoring habits. More than discovering what it takes to have a healthy body, you will receive spiritual health for your soul! "What if your hunger pangs aren't about physical hunger at all but an invitation to develop a spiritual appetite for God? If food is your trigger, this is your opportunity!"--WENDY SPEAKE, author of The 40-Day Sugar Fast

The Reason

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Author :
Publisher : Baker Books
ISBN 13 : 1441246525
Total Pages : 208 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Reason by : Lacey Sturm

Download or read book The Reason written by Lacey Sturm and published by Baker Books. This book was released on 2014-09-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The day Lacey Sturm planned to kill herself was the day her grandmother forced her to go to church, a place Lacey thought was filled with hypocrites, fakers, and simpletons. The screaming match she had with her grandmother was the reason she went to church. What she found there was the Reason she is alive today. With raw vulnerability, this hard rock princess tells her own story of physical abuse, drug use, suicide attempts, and more--and her ultimate salvation. She asks the hard questions so many young people are asking--Why am I here? Why am I empty? Why should I go on living?--showing readers that beyond the temporary highs and the soul-crushing lows there is a reason they exist and a purpose for their lives. She not only gives readers a peek down the rocky path that led her to become a vocalist in a popular hardcore band, but she shows them that the same God is guiding their steps today.

Winning the War in Your Mind

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Author :
Publisher : Zondervan
ISBN 13 : 0310362733
Total Pages : 254 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

The Bad Ones

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530113361
Total Pages : 270 pages
Book Rating : 4.1/5 (133 download)

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Book Synopsis The Bad Ones by : Stylo Fantome

Download or read book The Bad Ones written by Stylo Fantome and published by Createspace Independent Publishing Platform. This book was released on 2016-04-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love isn't always bright and shiny. Sometimes, it's dirty and wrong, buried six feet deep in a secret place where only wild things dare to go. Hidden behind a big black curtain that covers things no one should ever see. Sometimes it happens between two people who should never be allowed to come together. One who is a match, and the other who just happens to be gasoline. One strike is all it takes to burn the whole world down, and that's exactly what they plan on doing. Even if it kills them.

Stones from the River

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439144761
Total Pages : 528 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Stones from the River by : Ursula Hegi

Download or read book Stones from the River written by Ursula Hegi and published by Simon and Schuster. This book was released on 2011-01-25 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Floating in My Mother’s Palm and Children and Fire, a stunning story about ordinary people living in extraordinary times—“epic, daring, magnificent, the product of a defining and mesmerizing vision” (Los Angeles Times). Trudi Montag is a Zwerg—a dwarf—short, undesirable, different, the voice of anyone who has ever tried to fit in. Eventually she learns that being different is a secret that all humans share—from her mother who flees into madness, to her friend Georg whose parents pretend he’s a girl, to the Jews Trudi harbors in her cellar. Ursula Hegi brings us a timeless and unforgettable story in Trudi and a small town, weaving together a profound tapestry of emotional power, humanity, and truth.

Affinity: Chaos

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Author :
Publisher : WWW.WEBNOVEL.COM (Cloudary Holdings Limited)
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4./5 ( download)

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Book Synopsis Affinity: Chaos by : Springs_Halo

Download or read book Affinity: Chaos written by Springs_Halo and published by WWW.WEBNOVEL.COM (Cloudary Holdings Limited). This book was released on 2021-03-05 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: ******************* "Grey, elemental affinity, zero" The Elder announced the result loudly On hearing this, it was like a bolt of lightning struck Grey, he stood there dumbfounded and just stared at the Elder. Shocked voices could be heard from the people and there was some which were also filled with scorn. Grey stood dazed amidst all the noises without any reactions. One word was constantly reverberating in his head, 'How?'. 'Why, why did this happen to me?' Grey asked himself over and over again **************** Unbeknownst to Grey, something greater lies in wait in his body.... *************** Check out the book, leave a review after reading, and also your powerstones. Hope you enjoy this, and Thanks for reading ^_^ P.S: When I started this book I had zero writing experience, so the first chapters aren't that great, although, my writing quality has improved over time. Also, English isn't my first language, so there are some instances where my choice of words are not good enough for what I'm trying to portray. A heads up, the book will be using a medieval setting. My world building is not the best, but it gets better over time, so bear with me on the early chapters! P.S: Cover art not mine I just edited it. If you're the owner and want me to take it down you can notify me.

Adult Survivors of Toxic Family Members

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684039304
Total Pages : 273 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Adult Survivors of Toxic Family Members by : Sherrie Campbell

Download or read book Adult Survivors of Toxic Family Members written by Sherrie Campbell and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.

Wolf Charmer

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Author :
Publisher :
ISBN 13 :
Total Pages : 338 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Wolf Charmer by : Lola Glass

Download or read book Wolf Charmer written by Lola Glass and published by . This book was released on 2021-09-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING REJECTED WAS ONLY THE BEGINNING After killing my mate to keep myself and my sister alive, I'm left picking up the pieces of my life as well as trying to deal with new problems. When two of my rabid wolves run off, my old alpha threatens to hunt them down if I don't find them. That sends me and the other rejects into overdrive as we work to retrieve the other wolves in time to prevent their deaths. Meanwhile, the memories of my torture continue to haunt me and Ginger, messing with our lives and the people around us. Knox is watching out for us too, but he's got problems of his own to deal with. I hoped my life would be smooth-sailing after I escaped the cages, but things are only getting more complicated. I've got to figure out how to juggle everything in my life... or my gift and my past might just overwhelm me for good. *This new adult urban fantasy features sass, cinnamon rolls, and slow burn romance. It is NOT reverse harem. If you love books by Jaymin Eve, Kelly St Clare, Leia Stone, Laura Thalassa, K.F. Breene, Shannon Mayer, C.N. Crawford, Jen L. Grey, or Annette Marie, you'll devour this paranormal romance.

Season's Change

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Publisher : Carina Press
ISBN 13 : 0369719387
Total Pages : 361 pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis Season's Change by : Cait Nary

Download or read book Season's Change written by Cait Nary and published by Carina Press. This book was released on 2022-02-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is hockey romance for hockey fans." --Rachel Reid, author of the Game Changers series A veteran hockey player and a rookie can't get away from each other—or their own desires—in this sexy, heartfelt opposites-attract hockey romance. Olly Järvinen has a long way to go. He’s got a fresh start playing for a new team, but getting his hockey career back on track is going to take more than a change of scenery. He’s got to shut his past out and focus. On the game, not on his rookie roommate and his annoyingly sunny disposition—and annoyingly distracting good looks. All Benji Bryzinski ever wanted was to play in the big leagues, and he’s not going to waste one single second of his rookie season. Yoga, kale smoothies and guided meditation help keep his head in the game. But his roommate keeps knocking him off track. Maybe it’s just that Olly is a grumpy bastard. Or maybe it’s something else, something Benji doesn’t have a name for yet. Olly and Benji spend all their time together—on the ice, in the locker room, in their apartment—and ignoring their unspoken feelings isn’t making them go away. Acting on attraction is one thing, but turning a season’s fling into forever would mean facing the past—and redefining the future. Trade Season Book 1: Season's Change Book 2: Contract Season

Lies You Never Told Me

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Author :
Publisher : Penguin
ISBN 13 : 1595148531
Total Pages : 354 pages
Book Rating : 4.5/5 (951 download)

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Book Synopsis Lies You Never Told Me by : Jennifer Donaldson

Download or read book Lies You Never Told Me written by Jennifer Donaldson and published by Penguin. This book was released on 2019-05-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A compulsive page-turner with a shocking twist--get ready to stay up all night!" --Sara Shepard, #1 New York Times bestselling author of Pretty Little Liars "Fatal Attraction meets Big Little Lies." --Kirkus Reviews Gabe and Elyse have never met. But they both have something to hide. Quiet, shy Elyse can't believe it when she's cast as the lead in her Portland high school's production of Romeo and Juliet. Her best friend, Brynn, is usually the star, and Elyse isn't sure she's up to the task. But when someone at rehearsals starts to catch her eye--someone she knows she absolutely shouldn't be with--she can't help but be pulled into the spotlight. Austin native Gabe is contemplating the unthinkable--breaking up with Sasha, his headstrong, popular girlfriend. She's not going to let him slip through her fingers, though, and when rumors start to circulate around school, he knows she has the power to change his life forever. Gabe and Elyse both make the mistake of falling for the wrong person, and falling hard. Told in parallel narratives, this twisty, shocking story shows how one bad choice can lead to a spiral of unforeseen consequences that not everyone will survive.

Malice House

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Publisher : Disney Electronic Content
ISBN 13 : 1368090397
Total Pages : 435 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Malice House by : Megan Shepherd

Download or read book Malice House written by Megan Shepherd and published by Disney Electronic Content. This book was released on 2022-10-04 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Megan Shepherd comes a complex tale of dark magic, family secrets, and monsters that don’t stay on the page. “A propulsively charming nightmare, pooling like spilled ink across your imagination.” ― Kiersten White, New York Times bestselling author of Hide “Haunting and beautifully written . . . an exploration of the mysterious power of stories.” ―Megan Miranda, New York Times bestselling author of All the Missing Girls and The Last to Vanish “One step away from our world lies another: a land of violent fantasies, of sharp-toothed delights. . . .” Of all the things aspiring artist Haven Marbury expected to find while clearing out her late father’s remote seaside house, Bedtime Stories for Monsters was not on the list. This secret handwritten manuscript is disturbingly different from his Pulitzer-winning works: its interweaving short stories crawl with horrific monsters and enigmatic humans that exist somewhere between this world and the next. The stories unsettle but also entice Haven, practically compelling her to illustrate them while she stays in the house that her father warned her was haunted. Clearly just dementia whispering in his ear . . . right? Reeling from a failed marriage, Haven hopes an illustrated Bedtime Stories can be the lucrative posthumous father-daughter collaboration she desperately needs to jump-start her art career. However, everyone in the nearby vacation town wants a piece of the manuscript: her father’s obsessive literary salon members, the Ink Drinkers; her mysterious yet charming neighbor, who has a tendency toward three a.m. bonfires; a young barista with a literary forgery business; and of course, whoever keeps trying to break into her house. But when a monstrous creature appears under Haven’s bed right as grisly deaths are reported in the nearby woods, she must race to uncover dark, otherworldly family secrets―completely rewriting everything she ever knew about herself in the process.

Learned Helplessness

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 9780195044676
Total Pages : 376 pages
Book Rating : 4.0/5 (446 download)

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Book Synopsis Learned Helplessness by : Christopher Peterson

Download or read book Learned Helplessness written by Christopher Peterson and published by Oxford University Press, USA. This book was released on 1993 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: When experience with uncontrollable events gives rise to the expectation that events in the future will also elude control, disruptions in motivation, emotion, and learning may ensue. "Learned helplessness" refers to the problems that arise in the wake of uncontrollability. First described in the 1960s among laboratory animals, learned helplessness has since been applied to a variety of human problems entailing inappropriate passivity and demoralization. While learned helplessness is best known as an explanation of depression, studies with both people and animals have mapped out the cognitive and biological aspects. The present volume, written by some of the most widely recognized leaders in the field, summarizes and integrates the theory, research, and application of learned helplessness. Each line of work is evaluated critically in terms of what is and is not known, and future directions are sketched. More generally, psychiatrists and psychologists in various specialties will be interested in the book's argument that a theory emphasizing personal control is of particular interest in the here and now, as individuality and control are such salient cultural topics.

The School of Greatness

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Author :
Publisher : Rodale
ISBN 13 : 1623365961
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Learned Optimism

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Author :
Publisher :
ISBN 13 : 9781473684317
Total Pages : 0 pages
Book Rating : 4.6/5 (843 download)

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Book Synopsis Learned Optimism by : Martin E. P. Seligman

Download or read book Learned Optimism written by Martin E. P. Seligman and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Authentic Happiness Known as the father of the science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an 'I give up' habit, develop a more constructive explanatory style for interpreting your behaviour, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier. With generous additional advice on how to encourage optimistic behaviour at school, at work and in children, Learned Optimism is both profound and practical, making it highly valuable for every phase of life.

A Semi-Definitive List of Worst Nightmares

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Author :
Publisher : Penguin
ISBN 13 : 0399546618
Total Pages : 368 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis A Semi-Definitive List of Worst Nightmares by : Krystal Sutherland

Download or read book A Semi-Definitive List of Worst Nightmares written by Krystal Sutherland and published by Penguin. This book was released on 2017-09-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Our Chemical Hearts comes the hilarious, reality-bending tale of two outsiders facing their greatest fears about life and love—one debilitating phobia at a time. Cover may vary. Ever since Esther Solar’s grandfather was cursed by Death, everyone in her family has been doomed to suffer one great fear in their lifetime. Esther’s father is agoraphobic and hasn’t left the basement in six years, her twin brother can’t be in the dark without a light on, and her mother is terrified of bad luck. The Solars are consumed by their fears and, according to the legend of the curse, destined to die from them. Esther doesn’t know what her great fear is yet (nor does she want to), a feat achieved by avoiding pretty much everything. Elevators, small spaces and crowds are all off-limits. So are haircuts, spiders, dolls, mirrors and three dozen other phobias she keeps a record of in her semi-definitive list of worst nightmares. Then Esther is pickpocketed by Jonah Smallwood, an old elementary school classmate. Along with her phone, money and a fruit roll-up she’d been saving, Jonah also steals her list of fears. Despite the theft, Esther and Jonah become friends, and he sets a challenge for them: in an effort to break the curse that has crippled her family, they will meet every Sunday of senior year to work their way through the list, facing one terrifying fear at a time, including one that Esther hadn’t counted on: love.