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1001 Cycling Tips
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Book Synopsis 1001 Cycling Tips by : Hannah Reynolds
Download or read book 1001 Cycling Tips written by Hannah Reynolds and published by Vertebrate Publishing. This book was released on 2021-11-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your cycling, whether you're into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike – this book will take you through everything you need to know. The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you'll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike. Hannah's no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.
Book Synopsis 1001 Running Tips by : Robbie Britton
Download or read book 1001 Running Tips written by Robbie Britton and published by Vertebrate Publishing. This book was released on 2021-11-15 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
Book Synopsis 1001 Mountain Bike Tips by : James McKnight (Cyclist)
Download or read book 1001 Mountain Bike Tips written by James McKnight (Cyclist) and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 1001 Outdoor Swimming Tips by : Calum Maclean
Download or read book 1001 Outdoor Swimming Tips written by Calum Maclean and published by Vertebrate Publishing. This book was released on 2022-07-07 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter – this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.
Book Synopsis 1001 Do-it-yourself Hints & Tips by : Reader's Digest Editors
Download or read book 1001 Do-it-yourself Hints & Tips written by Reader's Digest Editors and published by Readers Digest. This book was released on 1998 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Do-It-Yourself Hints & Tips covers the basics of keeping the household in safe, working order inside and outside. There are tips on repairing damaged tile, plaster, and wallboard; cleaning a water heater; silencing squeaky stairs and floors; patching the roof; installing gutters and fixing gutters that leak; replacing wood clapboard and repairing timeworn vinyl or aluminum siding; and weatherproofing drafty doors and windows. 1001 Do-It-Yourself Hints & Tips is also packed with suggestions for improving the look of your home. The easy-to-follow instructions for painting and wallpapering are just the start. You'll also discover how to bring order to kitchens, closets, workshops, and storage spaces; strip and refinish furniture; reupholster, recane, or rewicker chairs; install wainscoting; and replace a ceiling fixture or put in track lighting. Home security is also covered with essential how-tos on installing home alarms, dead-bolt locks, and smoke and carbon monoxide detectors.
Book Synopsis The Cycling Bible by : Chris Sidwells
Download or read book The Cycling Bible written by Chris Sidwells and published by Vertebrate Publishing. This book was released on 2023-03-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author's extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.
Book Synopsis 1001 Energy Tips by : "BTU Bill" Clark
Download or read book 1001 Energy Tips written by "BTU Bill" Clark and published by Dorrance Publishing. This book was released on 2021-06-14 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1001 Energy Tips: Save Energy, Save $$$, Save Planet Earth By: "BTU Bill" Clark In the modern, high tech world, it's easy to become immersed with technology and the promise to change one's lifestyles. In Save Energy Save $$$, Save Planet Earth, "BTU Bill" Clark compiles simple, easy ways to save energy at home, at work, on the road, and in every aspect of daily life. Accompanied by scientific explanations, the energy-saving tips leave readers with a lot to think about, and even to possibly implement in their lives. Visit whclark.com for further resources.
Book Synopsis Traffic-Free Cycle Trails South East England by : Nick Cotton
Download or read book Traffic-Free Cycle Trails South East England written by Nick Cotton and published by Vertebrate Publishing. This book was released on 2022-09-15 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traffic-Free Cycle Trails: South East England by Nick Cotton and Kathy Rogers features over 100 great cycling routes across the South East, London and into Eastern England. A companion guide to Nick Cotton's much-loved and bestselling Traffic-Free Cycle Trails, this guidebook provides an additional fifty routes to discover across the south-east of England – all away from traffic. As well as more off-road trails for gravel bikes and the latest cycle paths, this book also includes a variety of routes on former railway paths, canal towpaths and forest trails, allowing you to discover previously unknown local trails. Presented in an easy-to-use format, this guide includes information on public transport, repairs and bike hire, as well as updated refreshments and parking details. From friends looking for a fun-packed day out on the trails to parents planning safe rides with children, let Traffic-Free Cycle Trails: South East England take the work out of finding your next favourite cycling route.
Book Synopsis Britain's Best Bike Ride by : Hannah Reynolds
Download or read book Britain's Best Bike Ride written by Hannah Reynolds and published by Vertebrate Publishing. This book was released on 2022-10-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Britain's Best Bike Ride by John Walsh and Hannah Reynolds is a beautifully illustrated and inspirational guide to the ultimate thousand-mile cycling adventure from Land's End to John o' Groats. There are many ways to cycle between Land's End and John o' Groats, but the route specially created for this book, LEJOG1000, is designed to show you the quiet roads, picturesque villages and dramatic landscapes that make the experience memorable. Instead of taking the most direct route, it invites you to explore the best of each region you pass through. You'll discover stunning beaches and wild ponies on your way along the quiet wild-flower-edged lanes of Cornwall and Devon, follow the meandering River Wye in Wales, wind your way through a post-industrial landscape of canals and mill chimneys in the North West, before moving on to the epic climbs and grand vistas of Scotland. Carefully crafted to allow you the freedom to create your own ultimate adventure, the route is split into 30 adaptable stages, each finishing in a town or village with suggested places to eat, drink and stay. Create your own bespoke itinerary, or use one of three itinerary options provided: the 2-week classic, 3-week explorer or 10-day challenge. Along with stunning photography and lively insightful writing you will find all the practical information you need to plan your LEJOG1000 – route directions, bespoke mapping, cafes, pubs and local bike shops. Downloadable GPX files of the route are also available. Britain's Best Bike Ride will inspire you to take on this once-in-a-lifetime challenge – you'll be pedalling into John o' Groats having experienced the very best of Britain on a bike before you know it!
Book Synopsis 1001 Bicycles to Dream of Riding by : Guy Kesteven
Download or read book 1001 Bicycles to Dream of Riding written by Guy Kesteven and published by Rizzoli Publications. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lavishly illustrated, comprehensive, and authoritative, this guide to the 1,001 most important and groundbreaking bicycles is the perfect book for cycling enthusiasts and bike experts alike. This latest volume in the hugely popular 1001 series surveys the world's most popular mode of transport-the bicycle. Ever since the nineteenth century, when bicycles first appeared, they have captivated the imaginations of those around them, inspiring great feats of innovation, design, sporting prowess, and healthy and green living. A visually stunning compendium, this book allows readers to trace the fascinating evolution of the bicycle from its early incarnations in wood to the latest racing machines made of titanium and carbon fiber. Never before have so many bicycles been profiled within a single illustrated volume. 1001 Bicycles to Dream of Riding celebrates the designs and individual stories behind the world's most influential and high-profile models from every discipline, including mountain and road biking as well as BMX and track racing. Lavishly photographed in full color, each bike is accompanied by its specifications and manufacturing history as well as insightful text revealing the impact it has had on the bicycle industry as a whole.
Book Synopsis 1001 Climbing Tips by : Andy Kirkpatrick
Download or read book 1001 Climbing Tips written by Andy Kirkpatrick and published by Vertebrate Publishing. This book was released on 2016-05-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an alien came down to Earth, stuck a probe into a climber's brain – one who'd been climbing for over thirty years – and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual – it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. The following areas are covered: Basics, Safety, Big Wall, Ice, Mixed, Mountain, Training, and Stuff.
Book Synopsis 1001 Ways To Get In Shape by : Susannah Marriott
Download or read book 1001 Ways To Get In Shape written by Susannah Marriott and published by Penguin. This book was released on 2009-01-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting fit can be daunting task, but it doesn’t need to take over your life. 1,001 Ways to Get in Shape gives you loads oflittle tips that you can work into your normal lifestyle, so you won’t have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is onfun, and it contains an eclectic mix of ideas from everyday situations such as brushing teeth to avoiding the urge to snack or using a pedometer to track your activity level. Susannah Marriott is a freelance writer who specializes in complementary healthcare. She is the author of 18 books on how to keep body and mind in shape at every stage of life using yoga, spa treatments, and meditation; they have been translated into ten languages. She was natural health contributor to the magazine Total Makeover, her writing has appeared in magazines and newspapers including Weekend Guardian, The Times (UK), Zest, and Shape, and she has broadcast on BBC Radio 4. She teaches at the masters level in writing atUniversity College Falmouth. Susannah’s own way to stay in shape includesyoga (which she has taught for two years), coastal walking, swimming, and contemporary dance. But above all, she stays in shape by running around after her three young daughters.
Book Synopsis Great British Gravel Rides by : Markus Stitz
Download or read book Great British Gravel Rides written by Markus Stitz and published by Vertebrate Publishing. This book was released on 2022-07-07 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great British Gravel Rides pays homage to the very best gravel cycling across England, Wales and Scotland. Markus Stitz has curated a collection of 25 routes across Britain – each a favourite route of a passionate gravel cyclist. You can join round-the-world cycling men's record holder Mark Beaumont in East Lothian, experience a different side of East Anglia with ultra-endurance racers and GBDURO20 winners Josh Ibbett and Gail Brown, embark on a coast-to-coast trip across Scotland with round-the-world cycling women's record holder Jenny Graham, or see the best of Scottish Borders with diversity in cycling champion Aneela McKenna. Each route gives an insight into what each cyclist loves about gravel riding – what inspires and motivates them – and why they believe it qualifies as one of Britain's best gravel rides. A detailed route description of the trail is then provided, including interesting information about the local area, exactly what to expect on the route, details on the best places and attractions to explore, recommendations for the best local cafes and pubs and a list of local bike shops, should they be needed. With inspiring photography showcasing some of the best gravel trails in the UK, as well as bespoke maps and downloadable GPX files for each route, this is the essential companion for any gravel rider. Whether you want a challenging pedal through the country's awe-inspiring landscapes or a more leisurely day out in the saddle, let Great British Gravel Rides help you explore the best gravel cycling of Great Britain – your adventure begins here!
Book Synopsis Bicycling 1,100 Best All-Time Tips by : Jason Sumner
Download or read book Bicycling 1,100 Best All-Time Tips written by Jason Sumner and published by Rodale Books. This book was released on 2013-05-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers will jump-start their cycling savvy with Jason Sumner's compilation of proven tips from the editors of Bicycling magazine. The book was first published as Bicycling Magazine's 900 All-Time Best Tips in 2000 and then in 2005 as Bicycling Magazine's 1,000 All-Time Best Tips; but with seven years of new material and information regarding bike technology, equipment, and technique (not to mention nutrition and exercise science), this is a much-anticipated, refreshed edition of the popular title—complete with 100 new tips! Bicycling 1,100 All-Time Best Tips is the most up-to-date, information-packed collection of advice on both road and mountain biking yet! The cycling tips cover a full range of subjects—from aerodynamics to zones for heart-rate training—and in this new edition, readers will enjoy the addition of assorted training plans, exercise photos, supplemental tips, and journal pages. With a sharp new design and value price, this book is a real steal and a must-have for cyclists of all levels.
Book Synopsis 1001 Bikes to Dream of Riding Before You Die by : Guy Kesteven
Download or read book 1001 Bikes to Dream of Riding Before You Die written by Guy Kesteven and published by Pier 9. This book was released on 2014 with total page 960 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to be absorbed by this comprehensive, chronological guide to the 1001 most important bicycles ever created. Drool over the full-colour photographs, marvel at the carefully compiled technical specifications, and enjoy the authoritative text written by a panel of cycling experts. From the penny farthing through the mountain bike to the carbon fiber racing bicycle - welcome to your guide to the most important bikes you can possibly ride on Earth.
Book Synopsis 1,001 Old-Time Household Hints by : Yankee Magazine
Download or read book 1,001 Old-Time Household Hints written by Yankee Magazine and published by Rodale. This book was released on 2006-03-07 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of tips, recipes, and recommendations for everyday living, collected by the editors of the popular New England periodical, covers a wide range of topics, from baking bread using traditional methods and simplifying household chores to celebrating the holidays and caring for a garden. 15,000 first printing.
Book Synopsis Consumer Reports 1,001 Helpful Hints by : Monte Florman
Download or read book Consumer Reports 1,001 Helpful Hints written by Monte Florman and published by . This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
