Zebra Can Cope A Book About Resilience

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Zebra Can Cope - A book about resilience

Author : Sue Graves
Publisher : Hachette UK
ISBN 13 : 1445183730
Total Pages : 31 pages
Book Rating : 4.4/5 (451 download)

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Book Synopsis Zebra Can Cope - A book about resilience by : Sue Graves

Download or read book Zebra Can Cope - A book about resilience written by Sue Graves and published by Hachette UK. This book was released on 2022-02-10 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zebra Can Cope offers a gentle introduction to the concept of resilience, and keeping trying, for young children. This funny, charming story is the perfect way to introduce young children the concept of reslience, giving them tools to help them cope in everyday situations. Also included are suggestions for activities and ideas to talk through together to help children understand their behaviour. Zebra often worries about things. She worries whether she will cope if things don't go to plan. Then, when she is out on a canoeing trip, she really does need to find a way to manage her worries and work out a solution. Will she be able to cope? The Behaviour Matters series of picture books provide a gentle means of discussing emotions, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.

Behaviour Matters: Zebra Can Cope - a Book about Resilience

Author : Sue Graves
Publisher : Franklin Watts
ISBN 13 : 9781445179957
Total Pages : 0 pages
Book Rating : 4.1/5 (799 download)

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Book Synopsis Behaviour Matters: Zebra Can Cope - a Book about Resilience by : Sue Graves

Download or read book Behaviour Matters: Zebra Can Cope - a Book about Resilience written by Sue Graves and published by Franklin Watts. This book was released on 2022-04-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zebra Can Cope offers a gentle introduction to the concept of resilience, and keeping trying, for young children. This funny, charming story is the perfect way to introduce young children the concept of reslience, giving them tools to help them cope in everyday situations. Also included are suggestions for activities and ideas to talk through together to help children understand their behaviour. Zebra often worries about things. She worries whether she will cope if things don't go to plan. Then, when she is out on a canoeing trip, she really does need to find a way to manage her worries and work out a solution. Will she be able to cope? The Behaviour Matters series of picture books provide a gentle means of discussing emotions, boosting self-esteem and reinforcing good behaviour. Supports the Personal, Social and Emotional Development Area of Learning in the Early Years Foundation Stage, and is also suitable for use with children in KS1 and can be used to discuss values. Suitable for children under 5.

I Want to Win!

Author : Sue Graves
Publisher : Free Spirit Publishing
ISBN 13 : 1631981315
Total Pages : 32 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis I Want to Win! by : Sue Graves

Download or read book I Want to Win! written by Sue Graves and published by Free Spirit Publishing. This book was released on 2017-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bella always needs to win—no matter what. At summer Fun Club, she gets mad whenever someone beats her in a game. When she struggles during a tent-making competition, Bella would rather give up than keep trying. Can she learn to do her best and feel good about it, even if she’s not the winner? With the help of the club leader, Bella discovers that she can make a tent, even if it’s not the best tent—and that being a good sport feels much better than being a sore loser.

The Hugging Tree

Author : Jill Neimark
Publisher : American Psychological Association
ISBN 13 : 1433819090
Total Pages : 18 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis The Hugging Tree by : Jill Neimark

Download or read book The Hugging Tree written by Jill Neimark and published by American Psychological Association. This book was released on 2015-09-15 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hugging Tree tells the story of a little tree growing all alone on a cliff, by a vast and mighty sea. Through thundering storms and the cold of winter, the tree holds fast. Sustained by the natural world and the kindness and compassion of one little boy, eventually the tree grows until it can hold and shelter others. A Note to Parents and Caregivers by Elizabeth McCallum, PhD, provides more information about resilience, and guidelines for building resilience in children.

How the Zebra Got Its Stripes

Author : Golden Books
Publisher : Golden Books
ISBN 13 : 0307988708
Total Pages : 0 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis How the Zebra Got Its Stripes by : Golden Books

Download or read book How the Zebra Got Its Stripes written by Golden Books and published by Golden Books. This book was released on 2002-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a group of African animals hang out at the local watering hole, they share funny stories about how the zebra got its stripes. At the end of the book, fun facts explain why zebras really have stripes. For any child intrigued by zebras, this colorful, informative book is a must!

Trauma-Proofing Your Kids

Author : Peter A. Levine, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1583949720
Total Pages : 249 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Trauma-Proofing Your Kids by : Peter A. Levine, Ph.D.

Download or read book Trauma-Proofing Your Kids written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2014-09-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate the inevitable difficulties that arise during the various ages and stages of development, this ground-breaking book simplifies an often mystifying and complex subject, empowering parents to raise truly confident and joyful kids despite stressful and turbulent times.

Reframe Your Thinking Around Autism

Author : Holly Bridges
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784501778
Total Pages : 106 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Reframe Your Thinking Around Autism by : Holly Bridges

Download or read book Reframe Your Thinking Around Autism written by Holly Bridges and published by Jessica Kingsley Publishers. This book was released on 2015-08-21 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlining a new, optimistic way to understand autism, this concise and accessible book offers practical ideas to help children on the spectrum grow. The Polyvagal Theory suggests autism is a learnt response by the body - a result of the child being in a prolonged state of 'fight or flight' while their nervous system is still developing. This book explains the theory in simple terms and incorporates recent developments in brain plasticity research (the capacity of the brain to change throughout life) to give parents and professionals the tools to strengthen the child's brain-body connection and lessen the social and emotional impact of autism.

All My Stripes

Author : Shaina Rudolph
Publisher : American Psychological Association
ISBN 13 : 143381918X
Total Pages : 22 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis All My Stripes by : Shaina Rudolph

Download or read book All My Stripes written by Shaina Rudolph and published by American Psychological Association. This book was released on 2015-03-09 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of Zane, a zebra with autism who worries that his differences make him stand out from his peers. With careful guidance from his mother, Zane learns that autism is only one of many qualities that make him special. Contains a “Note to Parents” by Drew Coman, PhD, and Ellen Braaten, PhD, as well as a Foreword by Alison Singer, President of the Autism Science Foundation.

Arbitrary Lines

Author : M. Nolan Gray
Publisher : Island Press
ISBN 13 : 1642832553
Total Pages : 258 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis Arbitrary Lines by : M. Nolan Gray

Download or read book Arbitrary Lines written by M. Nolan Gray and published by Island Press. This book was released on 2022-06-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if scrapping one flawed policy could bring US cities closer to addressing debilitating housing shortages, stunted growth and innovation, persistent racial and economic segregation, and car-dependent development? It’s time for America to move beyond zoning, argues city planner M. Nolan Gray in Arbitrary Lines: How Zoning Broke the American City and How to Fix It. With lively explanations and stories, Gray shows why zoning abolition is a necessary—if not sufficient—condition for building more affordable, vibrant, equitable, and sustainable cities. The arbitrary lines of zoning maps across the country have come to dictate where Americans may live and work, forcing cities into a pattern of growth that is segregated and sprawling. The good news is that it doesn’t have to be this way. Reform is in the air, with cities and states across the country critically reevaluating zoning. In cities as diverse as Minneapolis, Fayetteville, and Hartford, the key pillars of zoning are under fire, with apartment bans being scrapped, minimum lot sizes dropping, and off-street parking requirements disappearing altogether. Some American cities—including Houston, America’s fourth-largest city—already make land-use planning work without zoning. In Arbitrary Lines, Gray lays the groundwork for this ambitious cause by clearing up common confusions and myths about how American cities regulate growth and examining the major contemporary critiques of zoning. Gray sets out some of the efforts currently underway to reform zoning and charts how land-use regulation might work in the post-zoning American city. Despite mounting interest, no single book has pulled these threads together for a popular audience. In Arbitrary Lines, Gray fills this gap by showing how zoning has failed to address even our most basic concerns about urban growth over the past century, and how we can think about a new way of planning a more affordable, prosperous, equitable, and sustainable American city.

Leading with Dignity

Author : Donna Hicks
Publisher : Yale University Press
ISBN 13 : 0300240856
Total Pages : 233 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Leading with Dignity by : Donna Hicks

Download or read book Leading with Dignity written by Donna Hicks and published by Yale University Press. This book was released on 2019-10-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: What every leader needs to know about dignity and how to create a culture in which everyone thrives This landmark book from an expert in dignity studies explores the essential but under-recognized role of dignity as part of good leadership. Extending the reach of her award-winning book Dignity: Its Essential Role in Resolving Conflict, Donna Hicks now contributes a specific, practical guide to achieving a culture of dignity. Most people know very little about dignity, the author has found, and when leaders fail to respect the dignity of others, conflict and distrust ensue. She highlights three components of leading with dignity: what one must know in order to honor dignity and avoid violating it; what one must do to lead with dignity; and how one can create a culture of dignity in any organization, whether corporate, religious, governmental, healthcare, or beyond. Brimming with key research findings, real-life case studies, and workable recommendations, this book fills an important gap in our understanding of how best to be together in a conflict-ridden world.

Behaviour Matters: Cheetah Learns to Play Nicely - a Book about Being a Good Sport

Author : Sue Graves
Publisher : Franklin Watts
ISBN 13 : 9781445158723
Total Pages : 0 pages
Book Rating : 4.1/5 (587 download)

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Book Synopsis Behaviour Matters: Cheetah Learns to Play Nicely - a Book about Being a Good Sport by : Sue Graves

Download or read book Behaviour Matters: Cheetah Learns to Play Nicely - a Book about Being a Good Sport written by Sue Graves and published by Franklin Watts. This book was released on 2019-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheetah always wants to win - no matter what it takes. But when his friends no longer want to play with him, he decides to look at his behaviour and start playing more nicely.

Free Outside

Author : Jeff Garmire
Publisher :
ISBN 13 : 9781733487504
Total Pages : 264 pages
Book Rating : 4.4/5 (875 download)

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Book Synopsis Free Outside by : Jeff Garmire

Download or read book Free Outside written by Jeff Garmire and published by . This book was released on 2019-09-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Garmire was living the fast paced life of a successful young professional when he gave it all up to embark on the adventure of a lifetime. He set out to become only the fifth person to thru-hike the Pacific Crest Trail, Appalachian Trail and Continental Divide Trail in a single calendar year. Finishing the 8,000 mile Calendar Year Triple Crown would be an adventure of a lifetime. The journey was riddled with inclement weather, shady characters, wildlife attacks, and injuries. Along the way Jeff swam frozen rivers, encountered wildfires and battled his own mind. He offers a captivating story of strength and courage. Hiking through some of the most remote areas in America, Jeff is continually overwhelmed by the kindness and generosity of strangers. Free Outside is the fascinating story of Jeff Garmire's journey along the national historic trails that define wild America. Finishing would take everything he had, and he was willing to give it all.

Mindful Relationships

Author : B Grace Bullock
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1909141712
Total Pages : 204 pages
Book Rating : 4.9/5 (91 download)

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Book Synopsis Mindful Relationships by : B Grace Bullock

Download or read book Mindful Relationships written by B Grace Bullock and published by Jessica Kingsley Publishers. This book was released on 2016-10-01 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human existence depends on relationships. Our brains rely on interconnected neural networks to function. Our minds relentlessly encode complex matrices of meaning to make sense of the world. And our physical and psychological development is contingent on the social bonds we share with others. Mindful Relationships: The Seven Skills for Success integrates the science of mind, body and brain to reveal how stress undermines these relationships, and what we can do about it. Chronic stress threatens our wellbeing and relationship success by creating systemic dysregulation of the mind, body and brain. This dysregulation leaves us relying on primal defense strategies like aggression and withdrawal, and inhibits key cognitive-behavioral capacities essential to relationship success such as accurate appraisal, effective coping, and coherent communication. The inspirational and accessible book introduces the BREATHE model - an evidence-rich approach that synthesizes the science of mind, body and brain to alleviate stress, increase self-awareness, self-regulation, and emotional intelligence, and cultivate resilient social bonds. These Seven Skills are essential tools for creating and maintaining a healthy, harmonious, and successful relationship with yourself and others. Filled with sound science, engaging stories and experiential exercises, this book is bound to change the way that you relate to your life and those in it.

Girl, Get out of the Freaking Car!

Author : Nichi Morrin
Publisher : Balboa Press
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis Girl, Get out of the Freaking Car! by : Nichi Morrin

Download or read book Girl, Get out of the Freaking Car! written by Nichi Morrin and published by Balboa Press. This book was released on 2024-08-12 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girl, Get out of the Freaking Car! is a transformative guide designed to help women with invisible conditions who struggle with self-worth and help them step out of their comfort zones and embrace their true potential. Authored by Nichi Morrin—clinical psychologist, coach, podcast host, and entrepreneur—this book offers a practical, compassionate roadmap to overcoming self-doubt, anxiety, perfectionism, and the comparison trap. The book is divided into nine steps, each focusing on a different aspect of personal growth and empowerment. It begins with an introduction to the importance of opening yourself to new possibilities and loving and caring for your body, the “vehicle” of life’s journey. Nichi discusses managing anxiety and perfectionism, providing tools and techniques to quiet the inner critic. She emphasizes the significance of self-compassion, mindfulness, and celebrating small victories. With practical exercises and personal reflections, Girl, Get out of the Freaking Car! is a beacon for visionary women ready to transform their lives, break free from invisible chains, and achieve their greatness. It’s a guide to living authentically, embracing your unique stripes, and stepping boldly into a future filled with purpose and possibility.

Law Enforcement, Leadership and Wellbeing

Author : Ian Hesketh
Publisher : Springer Nature
ISBN 13 : 3031224167
Total Pages : 101 pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Law Enforcement, Leadership and Wellbeing by : Ian Hesketh

Download or read book Law Enforcement, Leadership and Wellbeing written by Ian Hesketh and published by Springer Nature. This book was released on 2023-01-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides practical guidance on establishing wellbeing services and interventions within policing for all of those working in law enforcement, particularly leaders and HR professionals. It also offers insight, provokes thought, and gives guidance on how to navigate and get the most from working life as a police officer or member of police support staff. With a focus on the modern working environment, the book covers the key concepts, history, and practical advice necessary for all those interested in this fascinating field of law enforcement. As workplaces become ever more complex and ambiguous, and the world of work ever more dynamic, understanding how organizations behave and how those in the workplace are likely to respond is key to bringing meaning and purpose to work, the cornerstone of effective policing. The book details how to effectively measure workplace wellbeing in policing and how to interpret and use findings to make improvements and craft interventions. It is a key text for exploring law enforcement, leadership, and wellbeing within policing for all those involved with law enforcement, as well as HR professionals, occupational health professionals, and critically, those with police line management responsibilities.

Occupational Therapy in Mental Health

Author : Catana Brown
Publisher : F.A. Davis
ISBN 13 : 0803659296
Total Pages : 1041 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Occupational Therapy in Mental Health by : Catana Brown

Download or read book Occupational Therapy in Mental Health written by Catana Brown and published by F.A. Davis. This book was released on 2019-02-05 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revision of a well-loved text continues to embrace the confluence of person, environment, and occupation in mental health as its organizing theoretical model, emphasizing the lived experience of mental illness and recovery. Rely on this groundbreaking text to guide you through an evidence-based approach to helping clients with mental health disorders on their recovery journey by participating in meaningful occupations. Understand the recovery process for all areas of their lives—physical, emotional, spiritual, and mental—and know how to manage co-occurring conditions.

Low Carbon Cities

Author : Steffen Lehmann
Publisher : Routledge
ISBN 13 : 1317659139
Total Pages : 534 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Low Carbon Cities by : Steffen Lehmann

Download or read book Low Carbon Cities written by Steffen Lehmann and published by Routledge. This book was released on 2014-09-15 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low Carbon Cities is a book for practitioners, students and scholars in architecture, urban planning and design. It features essays on ecologically sustainable cities by leading exponents of urban sustainability, case studies of the new directions low carbon cities might take and investigations of how we can mitigate urban heat stress in our cities’ microclimates. The book explores the underlying dimensions of how existing cities can be transformed into low carbon urban systems and describes the design of low carbon cities in theory and practice. It considers the connections between low carbon cities and sustainable design, social and individual values, public space, housing affordability, public transport and urban microclimates. Given the rapid urbanisation underway globally, and the need for all our cities to operate more sustainably, we need to think about how spatial planning and design can help transform urban systems to create low carbon cities, and this book provides key insights.