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Author : Melissa Stewart
Publisher : Marshall Cavendish
ISBN 13 : 9780761441571
Total Pages : 52 pages
Book Rating : 4.4/5 (415 download)
Download or read book You've Got Nerve! written by Melissa Stewart and published by Marshall Cavendish. This book was released on 2011 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the body's secrets of the brain and nerves in a fresh, innovative way.
Author : Melissa Stewart
Publisher : Marshall Cavendish
ISBN 13 : 9780761445937
Total Pages : 52 pages
Book Rating : 4.4/5 (459 download)
Download or read book Pump It Up! written by Melissa Stewart and published by Marshall Cavendish. This book was released on 2010 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gross and Goofy Body series takes readers on a fresh and innovative journey through the body, giving them a fascinating view into all the weird and interesting things about human and animal bodies. Written in a fun, kid-friendly tone, and arranged in lively, illustration-full spreads rather than chapters, the Gross and Goofy Body couples gross and goofy facts about the body with serious science. Each book explores a new area or function of the body, from bones to nerves to sneezing and passing gas. Each spread is packed with visuals, including scientific photos as well as fun illustrations. a note from the author tells readers how information was gathered, and a find out more section includes websites and books.
Author : Deb Dana
Publisher : W. W. Norton & Company
ISBN 13 : 0393713865
Total Pages : 271 pages
Book Rating : 4.3/5 (937 download)
Download or read book Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology) written by Deb Dana and published by W. W. Norton & Company. This book was released on 2020-04-21 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to working with the principles of polyvagal theory beyond the therapy session. Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.
Author : Stanley Rosenberg
Publisher : North Atlantic Books
ISBN 13 : 1623170257
Total Pages : 297 pages
Book Rating : 4.6/5 (231 download)
Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Author : Eva Holland
Publisher : The Experiment
ISBN 13 : 1615198318
Total Pages : 255 pages
Book Rating : 4.6/5 (151 download)
Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear
Author : Indira Samarasekera
Publisher : ECW Press
ISBN 13 : 1773058150
Total Pages : 264 pages
Book Rating : 4.7/5 (73 download)
Download or read book Nerve written by Indira Samarasekera and published by ECW Press. This book was released on 2021-09-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid and insightful perspectives on the dilemmas and opportunities women confront as they take on leadership positions Martha Piper and Indira Samarasekera had vastly different career paths on their way to becoming the first (and so far only) female presidents of two of Canada’s largest and most respected research universities and directors of some of the nation’s largest market cap companies, but what they had in common was their gender, their willingness to take risks when leadership opportunities presented themselves, and a work ethic second to none. It was not always easy, pretty, or fair, but it was always the result of choosing to answer the call to lead. A call that in the authors’ view, too many women still turn away from. In Nerve: Lessons on Leadership from Two Women Who Went First, Piper and Samarasekera share their personal and professional stories, offering guidance for women leaders of every age and at every stage of their career. Nerve is a must-read for any woman who is leading today, considering leading, or thinking about life after leading.
Author : International Association of Industrial Accident Boards and Commissions
Publisher :
ISBN 13 :
Total Pages : 1358 pages
Book Rating : 4.F/5 ( download)
Download or read book Convention written by International Association of Industrial Accident Boards and Commissions and published by . This book was released on 1968 with total page 1358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Taylor Clark
Publisher : Little, Brown
ISBN 13 : 0316126861
Total Pages : 242 pages
Book Rating : 4.3/5 (161 download)
Download or read book Nerve written by Taylor Clark and published by Little, Brown. This book was released on 2011-03-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nerves make us bomb job interviews, first dates, and SATs. With a presentation looming at work, fear robs us of sleep for days. It paralyzes seasoned concert musicians and freezes rookie cops in tight situations. And yet not everyone cracks. Soldiers keep their heads in combat; firemen rush into burning buildings; unflappable trauma doctors juggle patient after patient. It's not that these people feel no fear; often, in fact, they're riddled with it. In Nerve, Taylor Clark draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. Using a wide range of case studies, Clark overturns the popular myths about anxiety and fear to explain why some people thrive under pressure, while others falter-and how we can go forward with steadier nerves and increased confidence.
Author : Rudolf Pintner
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (318 download)
Download or read book Supplementary Guide for the Scoring of the Stanford Revision of the Binet written by Rudolf Pintner and published by . This book was released on 1927 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.3/5 (117 download)
Download or read book The Boy Scouts' Year Book written by and published by . This book was released on 1926 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eva Holland
Publisher : Penguin
ISBN 13 : 0735237352
Total Pages : 0 pages
Book Rating : 4.7/5 (352 download)
Download or read book Nerve written by Eva Holland and published by Penguin. This book was released on 2021-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INTERNATIONAL BESTSELLER FINALIST FOR THE 2021 HUBERT EVANS NON-FICTION PRIZE A personal story about not only facing but conquering fears. In 2015, Eva Holland was forced to confront her greatest fear when her mother had a stroke and suddenly passed away. After the shock and grief subsided, Holland began to examine the extent to which her many fears had limited her, and wondered whether or not it was possible to move past them. This sent Holland on a deep dive into the science of fear, digging into an array of universal and personal questions: Why do we feel fear? Where do phobias come from and how are they related to anxiety disorders and trauma? Can you really smell fear? (Yes.) What would it be like to feel no fear? Is there a cure for fear? Or, put differently, is there a better way to feel afraid? On her journey, Holland meets with scientists who are working to eliminate phobias with a single pill, she explores the lives of the few individuals who suffer from a rare disease that prevents them from ever feeling fear, and she immerses herself in her own fears including hurling herself out of a plane for her first skydive (and in the process, learns that there are right and wrong ways to face your fears). Fear is a universal human experience, and Nerve answers these questions in a refreshingly accessible way, offering readers an often personal, sometimes funny, and always rigorously researched journey through the science of facing our fears.
Author : Zane Grey
Publisher : Graphic Arts Books
ISBN 13 : 1513285610
Total Pages : 199 pages
Book Rating : 4.5/5 (132 download)
Download or read book The Border Legion written by Zane Grey and published by Graphic Arts Books. This book was released on 2021-05-10 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jack Kells kidnaps the beautiful Joan Randle, he takes her to an isolated canyon where his legion are plotting to acquire a gold fortune. The woman becomes an unexpected accomplice to an intricate robbery. Jack Kells is the cold-hearted leader of a group of mountain bandits. Despite his rough exterior, he develops a soft spot for their latest victim—Miss Joan Randle. She was captured by the men and taken to their hideout where she encounters one surprise after another. Joan spots her boyfriend, Jim Cleve, among the group but hides their intimate connection. While Kells plans a major gold heist, he is distracted by his complicated feelings. Zane Grey presents another compelling western drama with The Border Legion. This captivating story blurs the lines of good and bad, focusing on the nuance of each character. It is an intriguing narrative that delivers on all fronts. With an eye-catching new cover, and professionally typeset manuscript, this edition of The Border Legion is both modern and readable.
Author : Patty Chang Anker
Publisher : Penguin
ISBN 13 : 110163216X
Total Pages : 342 pages
Book Rating : 4.1/5 (16 download)
Download or read book Some Nerve written by Patty Chang Anker and published by Penguin. This book was released on 2013-10-10 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A compelling story of everyday courage” (Elizabeth Gilbert). Patty Chang Anker grew up eager to please and afraid to fail. But after thirty-nine years, she decided it was time to stop being a chicken. Motivated initially to become a better role model for her two kids, she vowed to master the fears that were choking the fun and spontaneity out of life. She learned to dive into a swimming pool, ride a bike, do a handstand, and surf. As she shared her experiences, she discovered that most people suffer from their own secret terrors—of flying, driving, heights, public speaking, and more. It became her mission to help others do what they thought they couldn’t and to experience the joy and aliveness that is the true reward of becoming brave. Inspired and inspiring, this book draws on Anker’s interviews with teachers, therapists, coaches, and clergy to convey both practical advice and profound wisdom. Through her own journey and the stories of others, she conveys with grace and infectious exhilaration the most vital lesson of all: Fear isn’t the end point to life, but the point of entry.
Author : Kate Milford
Publisher : Macmillan + ORM
ISBN 13 : 1627796568
Total Pages : 344 pages
Book Rating : 4.6/5 (277 download)
Download or read book The Left-Handed Fate written by Kate Milford and published by Macmillan + ORM. This book was released on 2016-08-23 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to Nagspeake for a new fantasy adventure from the bestselling author of National Book Award nominee Greenglass House. Lucy Bluecrowne and Maxwell Ault are on a mission: find the three pieces of a strange and arcane engine they believe can stop the endless war raging between their home country of England and Napoleon Bonaparte’s France. During the search, however, their ship, the famous privateer the Left-Handed Fate, is taken by the Americans, who have just declared war on England, too. The Fate (and with it, Lucy and Max) is put under the command of new midshipman Oliver Dexter . . . who’s only just turned twelve. But Lucy and Max aren’t the only ones trying to assemble the engine; the French are after it, as well as the crew of a mysterious vessel that seems able to appear out of thin air. When Oliver discovers what his prisoners are really up to—and how dangerous the device could be if it falls into the wrong hands—he is faced with a choice: Help Lucy and Max even if it makes him a traitor to his own country? Or follow orders and risk endangering countless lives, including those of the enemies who have somehow become his friends?
Author : Charlotte Armstrong
Publisher : Open Road Media
ISBN 13 : 1504042689
Total Pages : 183 pages
Book Rating : 4.5/5 (4 download)
Download or read book Dream of Fair Woman written by Charlotte Armstrong and published by Open Road Media. This book was released on 2017-02-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nameless woman arrives in L.A., only to fall into a coma and be positively identified as three completely different people, in this twist-filled thriller. She arrived at Peggy Cuneen’s Los Angeles boarding house with no ID. She asked for a room, fell asleep silently, and has yet to wake up. Even doctors are baffled. The only thing they know for sure is there are no signs of physical illness and no evidence of bodily trauma. In fact, she’s so flawlessly perfect it’s as if she’s been wrapped in cellophane her entire life. When her picture hits the newspapers, she’s positively identified—by three claimants who all have different stories. One swears she’s his niece, a runaway heiress. Another, that she’s a renowned mystic popular in religious circles. And the third, a frantic mother insisting the Jane Doe’s her daughter, who came to Hollywood looking for fame and subsequently disappeared. Are they lying? Mistaken? In denial? Or is it something more insidious? As a protective infatuation turns to obsession, Peggy’s son, Matt, is desperate to find out, but his investigation only yields a stunning new piece of the puzzle. From the Edgar Award–winning novelist who “registers the cold blue shadow cast by Southern California’s sunny promise,” Dream of Fair Woman is a brilliant and chilling suspense novel (L.A. Weekly).
Author : Howard Bennett
Publisher : Rodale Kids
ISBN 13 : 1623368901
Total Pages : 246 pages
Book Rating : 4.6/5 (233 download)
Download or read book The Fantastic Body written by Howard Bennett and published by Rodale Kids. This book was released on 2017-11-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the wonderful and weird world of your own body without ever leaving your home! A comprehensive guide to the body meets hilarious kid humor in this gorgeous full color book filled with more than 1,000 diagrams and fun facts! Written by a pediatrician, this is the ultimate kids' reference guide to the human body! Jam-packed with fun facts, cool diagrams, and gross stories galore, this go-to guide will captivate curious readers for hours on end. Kids can also take their learning beyond reading the book, with DIY projects that demonstrate different body functions and tips for making their regular checkups less scary. Through humor, science, and engaging illustrations, this fun and comprehensive anatomy book is the perfect gift for kids wanting to know more about the mysterious stuff going on inside their bodies.
Author : Zane Grey
Publisher : Good Press
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.8/5 (596 download)
Download or read book The Border Legion (Western Classic) written by Zane Grey and published by Good Press. This book was released on 2024-01-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zane Grey's 'The Border Legion' is a classic Western novel that takes readers on a thrilling journey through the rugged landscapes of the American Frontier. Grey's vivid descriptions and engaging storytelling style immerse readers in a world of outlaws, romance, and adventure. The novel showcases Grey's deep understanding of the Western genre and his skill in crafting compelling narratives that capture the imagination of readers. Set against the backdrop of the Wild West, 'The Border Legion' explores themes of loyalty, honor, and the pursuit of justice in a lawless land. Grey's attention to detail and expertly drawn characters make this novel a must-read for fans of Western literature. Zane Grey, a prolific writer known for his iconic Western novels, brings his signature blend of action, drama, and romance to 'The Border Legion.' Grey's own experiences in the American West inform his writing, adding authenticity and depth to his portrayal of frontier life. His passion for the Western genre shines through in this gripping tale of love and redemption amidst the chaos of the Wild West. Readers who enjoy fast-paced plots, dynamic characters, and settings that come alive will find 'The Border Legion' to be a captivating and unforgettable read.
