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Author : Martha Borst
Publisher :
ISBN 13 : 9780979156106
Total Pages : 276 pages
Book Rating : 4.1/5 (561 download)
Download or read book Your Survival Strategies are Killing You! written by Martha Borst and published by . This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marc Schoen
Publisher : Penguin
ISBN 13 : 0142180742
Total Pages : 274 pages
Book Rating : 4.1/5 (421 download)
Download or read book Your Survival Instinct Is Killing You written by Marc Schoen and published by Penguin. This book was released on 2014-03-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
Author : Katy Mattingly
Publisher : Human Kinetics
ISBN 13 : 9780736066891
Total Pages : 212 pages
Book Rating : 4.0/5 (668 download)
Download or read book Self-defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Author : Katherine Crowley
Publisher :
ISBN 13 : 9780446586672
Total Pages : 153 pages
Book Rating : 4.5/5 (866 download)
Download or read book Working with You Is Killing Me written by Katherine Crowley and published by . This book was released on 2014-07-02 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative manual provides valuable insights for turning conflicts inthe workplace into productive working relationships.
Author : Susan Rose Blauner
Publisher : HarperCollins
ISBN 13 : 0062936417
Total Pages : 306 pages
Book Rating : 4.0/5 (629 download)
Download or read book How I Stayed Alive When My Brain Was Trying to Kill Me, Revised Edition written by Susan Rose Blauner and published by HarperCollins. This book was released on 2019-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW WITH A NEW CHAPTER AND AN UPDATED RESOURCES SECTION Suicide has touched the lives of nearly half of all Americans, yet it is rarely talked about openly. In her highly acclaimed book, Susan Blauner—a survivor of multiple suicide attempts—offers guidance and hope for those contemplating ending their lives and for their loved ones. “Each word written with thoughtful intent; each story told with the deepest of honesty and humility, and in doing so Blauner puts forward a life-saving book."—Daniel J. Reidenberg, PsyD, Executive Director, Suicide Awareness Voices of Education (www.save.org) “I continued to romanticize my death by suicide: who would find me; what I’d look like. I spent hundreds of hours planning my funeral, imagining the remorse of my family and friends. I wrote good-bye letters, composed wills, and disrupted the lives of everyone close to me. Then reality hit.”—Susan Rose Blauner The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every 40 seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. With an introduction by Bernie Siegel, M.D., this important, timely book has now been updated with a revised resources section, and a new chapter on the author’s experiences since the book’s initial publication.
Author : Chuck Blakeman
Publisher :
ISBN 13 : 9780984334308
Total Pages : 268 pages
Book Rating : 4.3/5 (343 download)
Download or read book Making Money is Killing Your Business written by Chuck Blakeman and published by . This book was released on 2010-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gina Catalano
Publisher : Morgan James Publishing
ISBN 13 : 1683502582
Total Pages : 120 pages
Book Rating : 4.6/5 (835 download)
Download or read book Tandem Leadership written by Gina Catalano and published by Morgan James Publishing. This book was released on 2017-03-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you've thought, "Even if I could work 24 hours a day every day for months, I'd never catch up," or "If I could only clone myself--it would be so much better. No one else can do what I do." You find yourself missing deadlines, or worse, unable to respond to new customers, and opportunities are slipping through your fingers. If only sleep were optional! From the outside, everything seems to be going well, but you feel like you're struggling as a leader and need more help. Sleep is NOT optional and just working more hours won't take your company to the next level. Tandem Leadership illustrates these problems and how to solve them through the fictional character of Marcus Kinsey, a newly minted entrepreneur of a fast-growing company. Like many entrepreneurs, Marcus sees an opportunity and creates his own company to seize upon that opportunity. But he doesn't get far before he realizes that his vision and hard work alone won't make his company a success nor give him the life he wants as an owner. Marcus learns about the Tandem Leadership pro-cess and begins to carefully craft the business and personal life he had always hoped to achieve. The "second-in-command" or #2 position, often underrated, is a cornerstone of a company's growth and success. Understanding how to add this key element to your company successfully increases the odds of making the transition from a solopreneur to a true CEO. CEOs: If you are the bottleneck at your company, Tandem Leadership is for you!
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4./5 ( download)
Download or read book How To Get Your Power Back When He Cheats On You - For Women written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-01-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you face a cheating crisis, you are overwhelmed with a storm or intense emotions - This book is your battle plan to get your life back - I give you the tools to think straight and make the right decisions - I am a pro life coach and have been coaching women on this topic for 10 years - The strategies I give you were designed in real cheating crisis situations when coaching my clients one on one - Get it! It's the power kick that will radically boost your energy, clarity and your success in dealing with this challenge - This is advice on steroids! - It's a concentrated and ultra targeted energy kick!
Author : Francisco Bujan
Publisher : Lulu.com
ISBN 13 : 1446632326
Total Pages : 203 pages
Book Rating : 4.4/5 (466 download)
Download or read book How to get your power back after she breaks up written by Francisco Bujan and published by Lulu.com. This book was released on with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)
Download or read book How To Get Your Power Back After She Breaks Up - For Men written by Francisco Bujan and published by vitalcoaching.com. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this material is to help you get your full power back after she breaks up. Your break up is a crisis. There are a whole set of emotions and attitudes associated with this specific situation. The idea is to manifest a new set of strategies and solutions to help you break through and get your full power back. Your number one tool in a break up situation is your survival instinct. It is not your head. It is not ideas or concepts. It is a power which is already in you. The goal of this material is simply to help you reconnect with your natural instinctual power.
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4./5 ( download)
Download or read book My Ex Drives Me Nuts! - Here Is How To Keep Your Sanity When Dealing With Your Ex - For Men written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-10-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half the challenges you face in a break up or divorce are about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you feel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!
Author : Elitsa Dermendzhiyska
Publisher :
ISBN 13 : 9781783527649
Total Pages : 190 pages
Book Rating : 4.5/5 (276 download)
Download or read book What Doesn't Kill You written by Elitsa Dermendzhiyska and published by . This book was released on 2020-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)
Download or read book Divorce - Get Your Life Back In 30 Days After A Divorce Or Break Up - For Women written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-10-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A divorce is a battle! - When your partner decides to leave, you end up in a life crisis zone! - It is a space filled with emotional challenges, questions, doubts, fears, anxiety, challenging choices, confusion and much more! - IT IS TOUGH! - Your life is under attack! - And nothing in your existence prepared you for it - You end up asking for advice and support from friends and family which often confuses you even more! - So! This book is YOUR battle plan to win this challenge! - It is the result of 10 years of successful coaching experience getting women to get their life back - I cover dozens of divorce scenarios and give you the EXACT tactics you need to use to recover from it FAST! - I answer in depth questions like: Why did he decide to divorce you? - Should you stay friends with your ex? - What if you have to work together? - What if you can't stop thinking about him? - The top divorce pitfalls and how to avoid them - Why trying to get back together is so often a huge waste of your time and energy - How to make sure this divorce doesn't trigger a snow ball effect that negatively impacts on your career or health - How to successfully get back in the dating game - ETC. - These are not some shallow ready made tips, ok?! - They are in depth tested BATTLE strategies to WIN! - These are 200 pages of DYNAMITE! - My writing style is direct and simple - I don't lose you in complex existential questions - On the contrary, I tell you EXACTLY what you need to hear in simple terms - I am a professional life coach and have been successfully doing this recovery work with women like you for many years and I am amazed to see how fast the women I coach get back on track with their lives when they are armed with the right strategies! - By the way, this material is totally targeted both for divorce situations - I am 100% sure that this book will radically shift the way you see this life challenge and put you back on the happiness track in no time! - To your power and unlimited potential - Today a new stage in your life starts - Don't delay it! YOUR time has come!
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)
Download or read book Break Up - Get Your Life Back In 30 Days After A Break Up Or Divorce - For Women written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-10-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A break up is a battle! - When your partner breaks up, you end up in a life crisis zone! - It is a space filled with emotional challenges, questions, doubts, fears, anxiety, challenging choices, confusion and much more! - IT IS TOUGH! - Your life is under attack! - And nothing in your existence prepared you for it - You end up asking for advice and support from friends and family which often confuses you even more! - So! This book is YOUR battle plan to win this challenge! - It is the result of 10 years of successful coaching experience getting women to get their life back - I cover dozens of break up scenarios and give you the EXACT tactics you need to recover from it FAST! - I answer in depth questions like: Why did he break up? - Should you stay friends with your ex? - What if you have to work together? - What if you can't stop thinking about him? - The top break up pitfalls and how to avoid them for sure - Why trying to get back together is so often a huge waste of your time and energy - How to make sure this break up or divorce doesn't trigger a snow ball effect that negatively impacts on your career or health - How to successfully get back in the dating game - ETC. - These are not some shallow ready made tips, ok?! - They are in depth tested BATTLE strategies to WIN! - These are 200 pages of DYNAMITE! - My writing style is direct and simple - I don't lose you in complex existential questions - On the contrary, I tell you EXACTLY what you need to hear in simple terms - I am a professional life coach and have been successfully doing this recovery work with women for many years and I am amazed to see how fast they get back on track with their lives when they are armed with the right strategies! - By the way, this material is targeted both for divorce and break up situations - I am 100% sure that this book will radically shift the way you see this life challenge and put you back on the happiness track in no time! - To your power and unlimited potential - Today a new stage in your life starts - Don't delay it! YOUR time has come!
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4./5 ( download)
Download or read book My Ex Drives Me Nuts! - Here Is How To Keep Your Sanity When Dealing With Your Ex - For Women written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-10-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half the challenges you face in a break up or divorce is about successfully dealing with your ex - In this targeted book, I give you solid answers and tactics - Why do they harass you? - Why do they try to seduce you? - Why don't they respect you when you tell them to leave you alone? - How to respond when you have your ex at your door step wanting to start a fight? - How to train your mind to stop being triggered and getting upset - And so much more... - Coaching men and women in break ups and divorces is MY job - I am a pro life coach with 10 years successful experience in that field - My approach is not really therapeutic - It is power oriented - I know by experience that if you weel weak, no matter how much therapy you take this unbalance of power brings you back to the victim role over and over again - So, here is an opportunity to break that dead end cycle and boost your power - To deal with your ex, you need new tactics! - This is a battle for power - If you let them win, you are doomed! - You want to take back control over your personal space and successfully design new boundaries with your ex - These are some of the tactics you will start reading in just a minute - To your power!
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)
Download or read book Divorce - Get Your Life Back In 30 Days After A Divorce Or Break Up - For Men written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-10-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A divorce is a battle! - When your partner decides to leave, you end up in a life crisis zone! - It is a space filled with emotional challenges, questions, doubts, fears, anxiety, challenging choices, confusion and much more! - IT IS TOUGH! - Your life is under attack! - And nothing in your existence prepared you for it - You end up asking for advice and support from friends and family which often confuses you even more! - So! This book is YOUR battle plan to win this challenge! - It is the result of 10 years of successful coaching experience getting men and women to get their life back - I cover dozens of divorce scenarios and give you the EXACT tactics you need to use to recover from it FAST! - I answer in depth questions like: Why did she decide to divorce you? - Should you stay friends with your ex? - What if you have to work together? - What if you can't stop thinking about her? - The top divorce pitfalls and how to avoid them - Why trying to get back together is so often a huge waste of your time and energy - How to make sure this divorce doesn't trigger a snow ball effect that negatively impacts on your career or health - How to successfully get back in the dating game - ETC. - These are not some shallow ready made tips, ok?! - They are in depth tested BATTLE strategies to WIN! - These are 200 pages of DYNAMITE! - My writing style is direct and simple - I don't lose you in complex existential questions - On the contrary, I tell you EXACTLY what you need to hear in simple terms - I am a professional life coach and have been successfully doing this recovery work with men like you for many years and I am amazed to see how fast people get back on track with their lives when they are armed with the right strategies! - By the way, this material is targeted both for divorce and break up situations - I am 100% sure that this book will radically shift the way you see this life challenge and put you back on the happiness track in no time! - To your power and unlimited potential - Today a new stage in your life starts - Don't delay it! YOUR time has come!
Author : Francisco Bujan
Publisher : vitalcoaching.com
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)
Download or read book Break Up - Get Your Life Back In 30 Days After A Break Up Or Divorce - For Men written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2011-10-12 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A break up is a battle! - When your partner breaks up, you end up in a life crisis zone! - It is a space filled with emotional challenges, questions, doubts, fears, anxiety, challenging choices, confusion and much more! - IT IS TOUGH! - Your life is under attack! - And nothing in your existence prepared you for it - You end up asking for advice and support from friends and family which often confuses you even more! - So! This book is YOUR battle plan to win this challenge! - It is the result of 10 years of successful coaching experience getting men and women to get their life back - I cover dozens of break up scenarios and give you the EXACT tactics you need to use to recover from it FAST! - I answer in depth questions like: Why did she break up? - Should you stay friends with your ex? - What if you have to work together? - What if you can't stop thinking about her? - The top break up pitfalls and how to avoid them for sure - Why trying to get back together is so often a huge waste of your time and energy - How to make sure this break up or divorce doesn't trigger a snow ball effect that negatively impacts on your career or health - How to successfully get back in the dating game - ETC. - These are not some shallow ready made tips, ok?! - They are in depth tested BATTLE strategies to WIN! - These are 200 pages of DYNAMITE! - My writing style is direct and simple - I don't lose you in complex existential questions - On the contrary, I tell you EXACTLY what you need to hear in simple terms - I am a professional life coach and have been successfully doing this recovery work with men and women for many years and I am amazed to see how fast people get back on track with their lives when they are armed with the right strategies! - By the way, this material is targeted both for divorce and break up situations - I am 100% sure that this book will radically shift the way you see this life challenge and put you back on the happiness track in no time! - To your power and unlimited potential - Today a new stage in your life starts - Don't delay it! YOUR time has come!
