Your Mamamorphosis

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Your MamaMorphosis

Author : Sarah Elle
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Your MamaMorphosis by : Sarah Elle

Download or read book Your MamaMorphosis written by Sarah Elle and published by . This book was released on 2020-11-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valuable Articles & Information for each Stage & Trimester of your Pregnancy.Balance your life during this miraculous transformation Grow into Motherhood through Grace and Guidance.Quotes and Articles for making the most of your journey through Pregnancy and Postpartum.Journal Prompts to Work through your fears and feelings around Motherhood and Parenting.Listing your Birth Plan Options and Allowing you to Decide in your own unique Birth Plan Template.Postpartum Plan Template to help you set boundaries and define your Postpartum village.A sacred space for your Birth Story and all the important memories you make along the way.Tips and articles for growing into your postpartum and ideas for accelerated recovery.

Your MamaMorphosis

Author : Sarah Elle
Publisher :
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4.5/5 (545 download)

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Book Synopsis Your MamaMorphosis by : Sarah Elle

Download or read book Your MamaMorphosis written by Sarah Elle and published by . This book was released on 2020-10-27 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valuable Articles & Journal Prompts for each Stage of your Pregnancy & Postpartum JourneyFeeding Tracker for Breastfeeding, Pump and/or BottleDiaper Checks & Dry/Wet/Dirty TrackingBaby Sleep time & Wake Time TrackingMantras and/or Affirmations of the DayNotes & Journaling Space to collect your thoughts and feelings

Your MamaMorphosis

Author : Sarah Elle
Publisher : Independently Published
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.5/5 (544 download)

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Book Synopsis Your MamaMorphosis by : Sarah Elle

Download or read book Your MamaMorphosis written by Sarah Elle and published by Independently Published. This book was released on 2020-10-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Third & Fourth Trimester Planner Layouts for Starting Later in PregnancyTrimester Layout: Monthly Calendar for Appointments & Special DatesIntention of the MonthTop PrioritiesMilestones (for you and your baby) or Important MemoriesMantras and Personal Affirmations of the MonthMonthly Quotes or Articles Space for Notes and/or JournalingWeekly Layout: Hydration Count for MamaFood & Health TrackingSleep/Rest TimeSelf-Care Practice of the DayCouple/Partner TimeInsights & Information for every stage of your JourneyPostpartum Layout: Feeding Tracker for Breastfeeding, Pump and/or BottleDiaper Checks & Dry/Wet/Dirty TrackingBaby Sleep time & Wake Time TrackingMantras and/or Affirmations of the DayNotes & Journaling Space to collect your thoughts and feelingsBirth & Postpartum Plan TemplatesBirth Story SpaceResour

Your MamaMorphosis

Author : Sarah Elle
Publisher : Independently Published
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.5/5 (516 download)

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Book Synopsis Your MamaMorphosis by : Sarah Elle

Download or read book Your MamaMorphosis written by Sarah Elle and published by Independently Published. This book was released on 2020-10-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: First to Fourth Trimester Planner LayoutsTrimester pages: Valuable Articles & Information for each Trimester of PregnancyBreakdown of the Months & Weeks for each TrimesterMonthly Layout: Monthly Calendar for Appointments & Special DatesIntention of the MonthTop PrioritiesMilestones (for you and your baby) or Important MemoriesMantras and Personal Affirmations of the MonthMonthly Quotes or Articles Space for Notes and/or JournalingWeekly Layout: Hydration Count for MamaFood & Health TrackingSleep/Rest TimeSelf-Care Practice of the DayCouple/Partner TimeInsights & Information for every stage of your JourneyPostpartum Tracking: Feeding Tracker for Breastfeeding, Pump and/or BottleDiaper Checks & Dry/Wet/Dirty TrackingBaby Sleep time & Wake Time TrackingMantras and/or Affirmations of the DayNotes & Journaling Space to collect your thoughts and feelingsBirth & Postpartum Plan TemplatesBirth Story SpaceResour

Who's Your Mama?

Author : Yvonne Bynoe
Publisher : Catapult
ISBN 13 : 1593762399
Total Pages : 289 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Who's Your Mama? by : Yvonne Bynoe

Download or read book Who's Your Mama? written by Yvonne Bynoe and published by Catapult. This book was released on 2009-04-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other motherhood books that focus on the experiences of a small group of affluent, married white women, Who's Your Mama? centers on the largely untold perspectives of the majority of American women, whose unique and sometimes unconventional family structures impact our country. Their contributions speak practically of their personal beliefs, intimate relationships, and socioeconomic realities. The book explores the intersection between motherhood and other facets of the contributors’ lives, including race, class, sexuality, politics, and personal tragedy. Personal stories include a feminist juggling the roles of activist and mother, a college graduate who applies for welfare so she can remain home with her child, a gay couple’s navigation of the adoption process, and a mother’s celebration of her own vibrant sexuality. This collection of personal narratives will illuminate various female experiences of parenting and humanize a variety of social and economic issues that affect millions of American women and their families.

The Empowered Mama

Author : Lisa Druxman
Publisher : Fair Winds Press
ISBN 13 : 1631594451
Total Pages : 144 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Empowered Mama by : Lisa Druxman

Download or read book The Empowered Mama written by Lisa Druxman and published by Fair Winds Press. This book was released on 2017-11-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.

Finding Your Inner Mama

Author : Eden Steinberg
Publisher : Shambhala Publications
ISBN 13 : 0834824078
Total Pages : 274 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Finding Your Inner Mama by : Eden Steinberg

Download or read book Finding Your Inner Mama written by Eden Steinberg and published by Shambhala Publications. This book was released on 2007-07-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood can be one of the most intense and transformative experiences of a woman's life. While there are many books that offer the "do's and don'ts" of effective parenting, few offer guidance on navigating the tumultuous inner experience of being a mother, with all its joy, pain, change, and uncertainty. This collection of writing by psychologists, poets, novelists, spiritual teachers, and everyday moms explores the rich, transformative journey of motherhood. • Poet and novelist Louise Erdrich captures the sheer wonder and awe of early motherhood. • Self-described "hip momma" Ariel Gore reflects on the challenges of dealing with her daughter's adolescent rebellion. • Journalist Joan Peters highlights the rise of the "Power Mom" and the risks of overparenting to our children and ourselves. • Zen teacher Cheri Huber shares a spiritual perspective: sometimes it's us parents who need a "time out" so that we can be more fully present and loving with our children. Previously published under the title Your Children Will Raise You.

You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life

Author : Sabrina Greer
Publisher : Golden Brick Road Publishing House Inc.
ISBN 13 : 1988736390
Total Pages : pages
Book Rating : 4.9/5 (887 download)

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Book Synopsis You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life by : Sabrina Greer

Download or read book You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life written by Sabrina Greer and published by Golden Brick Road Publishing House Inc.. This book was released on 2018-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life is a beautiful collection of heartwarming and inspiring stories told by the real mamas who experienced them. Let’s face it, motherhood is the hardest job you’ll ever love, and it is not meant to be braved alone. It takes a village, right? There is no greater comfort than knowing you’re not alone. One, if not many, of these gorgeous souls will provide you with that. We can be your village, and lucky for you, we fit in your diaper bag. This book, much like motherhood, is full of emotion, joy, sadness, excitement, hardships, love, and beautiful chaos. Our authors share their most intimate journeys and reflections with you in hopes to empower and provide you the judgment-free support we all deserve. We will help you up when you’ve fallen, shine a light during those dark times, and fan out your cape for you, Supermom. The mama tribe is here to help you take motherhood by the horns and if nothing else, prove to you, yes indeed, you’ve got this!

Mama Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

You Got This, Mama!

Author : Elizabeth Swenson
Publisher : Abrams
ISBN 13 : 164170540X
Total Pages : 214 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis You Got This, Mama! by : Elizabeth Swenson

Download or read book You Got This, Mama! written by Elizabeth Swenson and published by Abrams. This book was released on 2021-03-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a mom is HARD—don’t let anyone tell you otherwise. The first few months (or let’s be real, 18 years) after bringing a new baby home can be tiring and messy. Mothers need encouragement, inspiration, and a good laugh. You Got This, Mama!: From Boobs to Blowouts, a Survival Guide for New Mothers is a visual guide to new motherhood with illustrated quotes, hilarious infographics, and encouraging thoughts to power new moms through another day. Real, honest, and beautifully designed, this is the guide for moms that we didn’t know we needed.

Your Mama

Author : NoNieqa Ramos
Publisher : Versify
ISBN 13 : 1328631885
Total Pages : 37 pages
Book Rating : 4.3/5 (286 download)

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Book Synopsis Your Mama by : NoNieqa Ramos

Download or read book Your Mama written by NoNieqa Ramos and published by Versify. This book was released on 2021 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and easy-to-read text twist classic "your mama" jokes into a celebration of the beauty, power, and love of motherhood.

I Became Your Mama

Author : Mollie Huyck
Publisher :
ISBN 13 : 9780578807225
Total Pages : 20 pages
Book Rating : 4.8/5 (72 download)

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Book Synopsis I Became Your Mama by : Mollie Huyck

Download or read book I Became Your Mama written by Mollie Huyck and published by . This book was released on 2020-12-07 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many roads to motherhood, and many ways for a child to be born. Whether your journey involved IVF, FET, embryo donation, embryo adoption, adoption, gestational surrogacy, or traditional pregnancy, you are part of the miracle of life. Mollie Huyck's I Became Your Mama-meant to be read aloud by mothers to their children-is a joyous celebration of that miracle, in all its forms.

The Rebel Mama's Handbook for (Cool) Moms

Author : Aleks Jassem
Publisher : HarperCollins
ISBN 13 : 1443461407
Total Pages : 216 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The Rebel Mama's Handbook for (Cool) Moms by : Aleks Jassem

Download or read book The Rebel Mama's Handbook for (Cool) Moms written by Aleks Jassem and published by HarperCollins. This book was released on 2020-03-31 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama's Handbook for (Cool) Moms is a girlfriend’s guide to early motherhood. It’s the Coles Notes for all those boring baby books you never get through. It’s the instruction manual you wish your kid(s) came with—complete with cocktail list. Welcome to motherhood. Let’s do this . . .

Mama Rising

Author : Amy Taylor-Kabbaz
Publisher : Hay House, Inc
ISBN 13 : 1401961088
Total Pages : 178 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mama Rising by : Amy Taylor-Kabbaz

Download or read book Mama Rising written by Amy Taylor-Kabbaz and published by Hay House, Inc. This book was released on 2020-03-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

You've Got This, Mama, TOO: A Mother's Guide To Embracing Imperfection & Living An Authentic Life

Author : Sabrina Greer
Publisher : You've Got This, Mama
ISBN 13 : 9781999018818
Total Pages : 310 pages
Book Rating : 4.0/5 (188 download)

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Book Synopsis You've Got This, Mama, TOO: A Mother's Guide To Embracing Imperfection & Living An Authentic Life by : Sabrina Greer

Download or read book You've Got This, Mama, TOO: A Mother's Guide To Embracing Imperfection & Living An Authentic Life written by Sabrina Greer and published by You've Got This, Mama. This book was released on 2019-09-10 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of stories about motherhood by the women who experienced them, reflecting on the journeys they have experienced.

Your Mama's Love Is Forever

Author : Brittany Sturdivant
Publisher :
ISBN 13 : 9781795713801
Total Pages : 24 pages
Book Rating : 4.7/5 (138 download)

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Book Synopsis Your Mama's Love Is Forever by : Brittany Sturdivant

Download or read book Your Mama's Love Is Forever written by Brittany Sturdivant and published by . This book was released on 2019-02-22 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: From pregnancy, to birth, to a child growing up "Your Mama's Love is Forever" is a children's book all about the strength of a Mother's love. Written in a simple and beautiful way for young children to understand, this book is perfect for the whole family.

Mama, You Are Enough

Author : Claire Nicogossian
Publisher : Page Street Publishing
ISBN 13 : 1645670708
Total Pages : 294 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Mama, You Are Enough by : Claire Nicogossian

Download or read book Mama, You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.