The Empowered Mama

Download The Empowered Mama full books in PDF, epub, and Kindle. Read online The Empowered Mama ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Empowered Mama

Author : Lisa Druxman
Publisher : Fair Winds Press
ISBN 13 : 1631594451
Total Pages : 144 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!

Book Synopsis The Empowered Mama by : Lisa Druxman

Download or read book The Empowered Mama written by Lisa Druxman and published by Fair Winds Press. This book was released on 2017-11-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood. Moms often try to juggle the roles of wife, mother, and homemaker while also being professional, competent women. Many moms feel like they can't take time to replenish their bodies and minds, despite their many roles. There's just not enough time in the day, and it seems selfish to take time when families and work still demand more. The Empowered Mama is a practical workbook full of simple, powerful tools to help you reconnect with yourself on the journey through motherhood. Author Lisa Druxman uplifts, inspires, and takes moms on a journey not just to rediscover themselves, but to fall in love with motherhood again. Whether you are a working mom or a stay-at-home mom, this book will add balance to your life. Since there will never be more hours in the day, The Empowered Mama will help you maximize the hours you do have to accomplish what matters most. This guide focuses on all parts of a mom's life—work relationships, built-up stressors, cleaning up your diet, even going green and being more mindful about the environment—all with the intuitive understanding that getting the rest of your life in order will only reap huge dividends for your family.

The Empowered Mama

Author : Lisa Druxman
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337708
Total Pages : 227 pages
Book Rating : 4.5/5 (923 download)

DOWNLOAD NOW!

Book Synopsis The Empowered Mama by : Lisa Druxman

Download or read book The Empowered Mama written by Lisa Druxman and published by Fair Winds Press (MA). This book was released on 2017-11-21 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empowered Mom is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood

Mama Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life

Author : Sabrina Greer
Publisher : Golden Brick Road Publishing House Inc.
ISBN 13 : 1988736390
Total Pages : pages
Book Rating : 4.9/5 (887 download)

DOWNLOAD NOW!

Book Synopsis You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life by : Sabrina Greer

Download or read book You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life written by Sabrina Greer and published by Golden Brick Road Publishing House Inc.. This book was released on 2018-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve Got This, Mama: A Mother’s Guide To Embracing The Chaos And Living An Empowered Life is a beautiful collection of heartwarming and inspiring stories told by the real mamas who experienced them. Let’s face it, motherhood is the hardest job you’ll ever love, and it is not meant to be braved alone. It takes a village, right? There is no greater comfort than knowing you’re not alone. One, if not many, of these gorgeous souls will provide you with that. We can be your village, and lucky for you, we fit in your diaper bag. This book, much like motherhood, is full of emotion, joy, sadness, excitement, hardships, love, and beautiful chaos. Our authors share their most intimate journeys and reflections with you in hopes to empower and provide you the judgment-free support we all deserve. We will help you up when you’ve fallen, shine a light during those dark times, and fan out your cape for you, Supermom. The mama tribe is here to help you take motherhood by the horns and if nothing else, prove to you, yes indeed, you’ve got this!

Inspired Mama: The Empowered Mother's Guide to an Intentional Life

Author : Sez Kristiansen
Publisher : TCKPublishing.com
ISBN 13 : 9781631610783
Total Pages : 166 pages
Book Rating : 4.6/5 (17 download)

DOWNLOAD NOW!

Book Synopsis Inspired Mama: The Empowered Mother's Guide to an Intentional Life by : Sez Kristiansen

Download or read book Inspired Mama: The Empowered Mother's Guide to an Intentional Life written by Sez Kristiansen and published by TCKPublishing.com. This book was released on 2019-09-25 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired Mama is the ultimate mind, body, and lifestyle guide for women seeking to live their best life in motherhood. As mothers, women tend to give up on their personal dreams and emotional self-care in order to take care of their families. Too often, we end up giving in to social pressures and external expectations rather than living the life we dream about, a life of freedom and inspiration. The truth is freedom is the highest vibrational element that every woman must embody to live an extraordinary life, but it's harder than ever to embody freedom as a mother. Inspired Mama empowers women to align with their best life through self-reflection, intentional manifestation, and wanderlust, so you can heal yourself and your family through your own spiritual self-care. In this book, you'll discover how to free your mind, body, and spirit so you can live an authentic lifestyle customized for the amazing woman you are. You'll discover: How to replace old habits with nourishing new ones Simple and practical actions that free you emotionally, physically, and financially High vibrational living that gets you into alignment with your highest self How to dive deep into adventures that break you out of your restricted comfort zone You will be supported in making incremental, potent changes to your life that awaken you to the unbridled joy of inspired, intentional, and conscious living. After reading this book, you will re-discover yourself as a woman in motherhood and learn how to align with the infinite abundance of the Universe. You will also learn how to live by your own unique energetic blueprint, and start intentionally manifesting the life of your dreams. Motherhood is the ultimate balancing act, and freeing the woman within is essential to finding fulfillment and purpose with your family and beyond.

You Got This, Mama!

Author : Elizabeth Swenson
Publisher : Abrams
ISBN 13 : 164170540X
Total Pages : 214 pages
Book Rating : 4.6/5 (417 download)

DOWNLOAD NOW!

Book Synopsis You Got This, Mama! by : Elizabeth Swenson

Download or read book You Got This, Mama! written by Elizabeth Swenson and published by Abrams. This book was released on 2021-03-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a mom is HARD—don’t let anyone tell you otherwise. The first few months (or let’s be real, 18 years) after bringing a new baby home can be tiring and messy. Mothers need encouragement, inspiration, and a good laugh. You Got This, Mama!: From Boobs to Blowouts, a Survival Guide for New Mothers is a visual guide to new motherhood with illustrated quotes, hilarious infographics, and encouraging thoughts to power new moms through another day. Real, honest, and beautifully designed, this is the guide for moms that we didn’t know we needed.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

Author : Teresa Palmer
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

DOWNLOAD NOW!

Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Empowered Mama

Author : Danielle Ufniak
Publisher : Leadher Publishing
ISBN 13 : 9781990352768
Total Pages : 0 pages
Book Rating : 4.3/5 (527 download)

DOWNLOAD NOW!

Book Synopsis Empowered Mama by : Danielle Ufniak

Download or read book Empowered Mama written by Danielle Ufniak and published by Leadher Publishing. This book was released on 2023-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW MOM - MOTHERHOOD - PREGNANCY TRACKING - BABY ANNOUNCEMENT - BABY SHOWER GIFT INTRODUCING: EMPOWERED MAMA A 52-Week Pregnancy Journal and Weekly Reflection Workbook For New Moms. Prepare Your Mind and Body Through all Stages of Pregnancy Including Maintaining Pelvic Floor Health, Postpartum Guidance, and New Motherhood Wellbeing This pregnancy journal and weekly reflection workbook will help new moms-to-be prepare their mind, body, and overall health for an enjoyable, informed, and reflective pregnancy! Filled with week-by-week pregnancy journal prompts created by a Pelvic Floor Physiotherapist and checklists and milestone tracking, this journal is the perfect pregnancy companion for any new mom. This book is for you if: -You are on your journey to becoming a mama -You are currently pregnant (congrats!) -You are looking for a way to celebrate a friend or family member that is pregnant -You and your partner are growing your family, making this the perfect gift What's Inside? -Trimester-specific tips, education, mindset, and insights from a Pelvic Floor Physiotherapist -Weekly trimester-focused reflection questions -Weekly exercise tracking and modifications -Weekly expert advice/quotes -Milestone tracking -BONUS: Hospital bag checklist -BONUS: Partner preparedness checklist + so much more! *This journal helps support pregnant mamas who want to continue to stay healthy mentally, physically, and emotionally throughout this season of their life, and have a space to reflect on their changing mindset, body, and strength while preparing for labour and birth. The pre- and postnatal season of a woman's life is a profoundly transformative one. This journal is a space to reflect on your pregnancy mindset, connect with your maternal intuitions, and come into your power through education as you prepare for birth and beyond. Knowledge and intuition are powerful, mama! With the overwhelming information on the Internet, this journal will become your guide and comfort and a keepsake for your precious journey. About the Author: Danielle Ufniak is the founder of Flow Physio + Wellness, a Canadian company that empowers and educates women through periods, pregnancy, postpartum, and beyond. She began as a pelvic floor physiotherapist, perinatal fitness coach, and Pilates instructor and has trained extensively in perinatal care and managing pelvic pain. Her goal is to create accessible women's health and wellness education and build awareness and empowerment around our own bodies. As a wife and mom to a beautiful little girl, Lennon, Danielle is an expert in helping women feel confident and strong - mentally, physically, and emotionally - through these transformational periods of our lives. Absolutely nothing is deemed "TMI" in her world. In addition to holding an Honours Bachelor of Arts degree and Masters in Physical Therapy, Danielle is also a certified Perinatal Strength & Conditioning Coach, certified Mat Pilates instructor, certified Pelvic Floor Physiotherapist, physio doula, certified Medical Acupuncturist, educator, and author. Using her varied training, personal experiences, and passion for women's health, Danielle continues to advocate for all things pelvic health through social media and by providing accessible online and in-person pelvic health workshops and courses. When she's not working, Danielle spends her time playing with her daughter and dog, enjoying fitness with friends, and challenging her husband David in board games. Find out more at flow-wellness.ca

Green Mama

Author : Manda Aufochs Gillespie
Publisher : Dundurn.com
ISBN 13 : 1459722973
Total Pages : 184 pages
Book Rating : 4.4/5 (597 download)

DOWNLOAD NOW!

Book Synopsis Green Mama by : Manda Aufochs Gillespie

Download or read book Green Mama written by Manda Aufochs Gillespie and published by Dundurn.com. This book was released on 2014-06-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: From choosing environmentally friendly diapers to identifying the hidden toxins in children’s food, cribs, car seats, and toys, Green Mama discusses topics that are vitally important to new parents. What are the most pressing problems facing new parents today? As the world has become increasingly more complicated, so has parenting. We are concerned about pervasive toxins in the environment and anxious to raise our children in ways that will protect them as well as safeguard our already fragile world. Manda Aufochs Gillespie, the Green Mama, shares what today’s science and Grandma’s traditional wisdom tell us about prenatal care for mothers-to-be, breastfeeding, detoxifying the nursery, diapering, caring for baby’s skin, feeding a family, and healthy play — redefining the basics of parenting for today’s world. With an upbeat tone, stories of parents who have been there, real-world advice for when money matters more, and practical steps geared toward immediate success, The Green Mama engages and guides even the busiest, most sleep-deprived parent. The Green Mama helps parents become what they were always meant to be: experts on the care of their own children.

Feminist Mothering

Author : Andrea O'Reilly
Publisher : State University of New York Press
ISBN 13 : 0791477789
Total Pages : 299 pages
Book Rating : 4.7/5 (914 download)

DOWNLOAD NOW!

Book Synopsis Feminist Mothering by : Andrea O'Reilly

Download or read book Feminist Mothering written by Andrea O'Reilly and published by State University of New York Press. This book was released on 2008-10-09 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays explore a wide range of contemporary feminist mothering practices.

Toni Morrison and Motherhood

Author : Andrea O'Reilly
Publisher : State University of New York Press
ISBN 13 : 0791485161
Total Pages : 245 pages
Book Rating : 4.7/5 (914 download)

DOWNLOAD NOW!

Book Synopsis Toni Morrison and Motherhood by : Andrea O'Reilly

Download or read book Toni Morrison and Motherhood written by Andrea O'Reilly and published by State University of New York Press. This book was released on 2012-02-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces Morrison's theory of African American mothering as it is articulated in her novels, essays, speeches, and interviews. Mothering is a central issue for feminist theory, and motherhood is also a persistent presence in the work of Toni Morrison. Examining Morrison's novels, essays, speeches, and interviews, Andrea O'Reilly illustrates how Morrison builds upon black women's experiences of and perspectives on motherhood to develop a view of black motherhood that is, in terms of both maternal identity and role, radically different from motherhood as practiced and prescribed in the dominant culture. Motherhood, in Morrison's view, is fundamentally and profoundly an act of resistance, essential and integral to black women's fight against racism (and sexism) and their ability to achieve well-being for themselves and their culture. The power of motherhood and the empowerment of mothering are what make possible the better world we seek for ourselves and for our children. This, argues O'Reilly, is Morrison's maternal theory—a politics of the heart. "As an advocate of 'a politics of the heart,' O'Reilly has an acute insight into discerning any threat to the preservation and continuation of traditional African American womanhood and values ... Above all, Toni Morrison and Motherhood, based on Andrea O'Reilly's methodical research on Morrison's works as well as feminist critical resources, proffers a useful basis for understanding Toni Morrison's works. It certainly contributes to exploring in detail Morrison's rich and complex works notable from the perspectives of nurturing and sustaining African American maternal tradition." — African American Review "O'Reilly boldly reconfigures hegemonic western notions of motherhood while maintaining dialogues across cultural differences." — Journal of the Association for Research on Mothering "Andrea O'Reilly examines Morrison's complex presentations of, and theories about, motherhood with admirable rigor and a refusal to simplify, and the result is one of the most penetrating and insightful studies of Morrison yet to appear, a book that will prove invaluable to any scholar, teacher, or reader of Morrison." — South Atlantic Review "...it serves as a sort of annotated bibliography of nearly all the major theoretical work on motherhood and on Morrison as an author ... anyone conducting serious study of either Toni Morrison or motherhood, not to mention the combination, should read [this book] ... O'Reilly's exhaustive research, her facility with theories of Anglo-American and Black feminism, and her penetrating analyses of Morrison's works result in a highly useful scholarly read." — Literary Mama "By tracing both the metaphor and literal practice of mothering in Morrison's literary world, O'Reilly conveys Morrison's vision of motherhood as an act of resistance." — American Literature "Motherhood is critically important as a recurring theme in Toni Morrison's oeuvre and within black feminist and feminist scholarship. An in-depth analysis of this central concern is necessary in order to explore the complex disjunction between Morrison's interviews, which praise black mothering, and the fiction, which presents mothers in various destructive and self-destructive modes. Kudos to Andrea O'Reilly for illuminating Morrison's 'maternal standpoint' and helping readers and critics understand this difficult terrain. Toni Morrison and Motherhood is also valuable as a resource that addresses and synthesizes a huge body of secondary literature." — Nancy Gerber, author of Portrait of the Mother-Artist: Class and Creativity in Contemporary American Fiction "In addition to presenting a penetrating and original reading of Toni Morrison, O'Reilly integrates the evolving scholarship on motherhood in dominant and minority cultures in a review that is both a composite of commonalities and a clear representation of differences." — Elizabeth Bourque Johnson, University of Minnesota Andrea O'Reilly is Associate Professor in the School of Women's Studies at York University and President of the Association for Research on Mothering. She is the author and editor of several books on mothering, including (with Sharon Abbey) Mothers and Daughters: Connection, Empowerment, and Transformation and Mothers and Sons: Feminism, Masculinity, and the Struggle to Raise Our Sons.

The Motherly Guide to Becoming Mama

Author : Jill Koziol
Publisher : Sounds True
ISBN 13 : 9781683643555
Total Pages : 576 pages
Book Rating : 4.6/5 (435 download)

DOWNLOAD NOW!

Book Synopsis The Motherly Guide to Becoming Mama by : Jill Koziol

Download or read book The Motherly Guide to Becoming Mama written by Jill Koziol and published by Sounds True. This book was released on 2020-04-14 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey—created for modern moms by the experts at the Motherly online community. Pregnancy isn’t just about creating a baby. It’s also about the powerful transformation we go through on the journey to becoming “mama.” We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we’d had when we first became mothers—a mama-centered guide that doesn’t just focus on your baby’s needs, but honors and coaches you through this profound life change. Here’s the most important thing to remember: you are a phenom, and you are going to rock this. And you don’t have to do this alone. At your highest highs and your lowest lows, there is a village of professionals and peers to traverse this path with you. This book won’t bog you down with demands, give you more to be worried about, or tell you what to do. It’s impossible to know exactly what to expect during your pregnancy—after all, you are your own amazing woman with unique dreams, experiences, and needs. Instead, we’ve filled this illustrated guide with the best knowledge, wisdom, and support we have to offer, including: • Getting pregnant—planning, conception, fertility challenges, and finding the right care provider and birth strategy for you • Pregnancy month by month—how to understand, nourish, and support your own body and your baby’s health throughout your pregnancy • Giving birth—everything you need to feel empowered and prepared through the four stages of labor • The “fourth trimester”—helping you heal, process your experience, and thrive in the super-important and often ignored postpartum period • Tests and complications—no scare tactics, no intimidation; just good, well-researched information about the ways you can best prevent and prepare for challenges • Partners, friends, and family—our best tips for your whole support team • The many faces of mama—adoption, surrogacy, fostering, and the beautiful variety of motherhood experiences • Answers to the most common questions mamas have about finances, maternity leave, baby gear, relationships with family, nutrition, fitness, and much more Whether this is your first baby or your fourth, whether you’re still deciding about pregnancy or have an unplanned baby on the way, becoming mama involves your body, mind, emotions, lifestyle, relationships, schedule, spirituality, worldview—and most of all, your heart. This is an unprecedented time to embark on the journey of motherhood. You are part of a new generation of women elevating empowerment in all its forms. The Motherly Guide to Becoming Mama was made for you—a loving and supportive embrace of your unique motherhood journey in all its power, complexity, and beauty.

Rocking the Cradle

Author : Andrea O'Reilly
Publisher :
ISBN 13 : 9781550144499
Total Pages : 0 pages
Book Rating : 4.1/5 (444 download)

DOWNLOAD NOW!

Book Synopsis Rocking the Cradle by : Andrea O'Reilly

Download or read book Rocking the Cradle written by Andrea O'Reilly and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oppressive and the empowering dimensions of maternity, as well as the complex relationship between the two, first identified by Adrienne Rich in Of Woman Born, has been the focus of feminist scholarship on motherhood over the last three decades. While feminist research on motherhood has focused on many topics, these studies have been informed and shaped by larger inquiries: namely, how do we challenge patriarchal motherhood? How do we create feminist mothering? And finally, how are the two aims interconnected? Rocking the Cradle, composed of twelve essays, will explore these questions.

Mama Rising

Author : Amy Taylor-Kabbaz
Publisher : Hay House, Inc
ISBN 13 : 1401961088
Total Pages : 178 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Mama Rising by : Amy Taylor-Kabbaz

Download or read book Mama Rising written by Amy Taylor-Kabbaz and published by Hay House, Inc. This book was released on 2020-03-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

Motherhood Reimagined

Author : Sarah Kowalski
Publisher : She Writes Press
ISBN 13 : 1631522736
Total Pages : 345 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!

Book Synopsis Motherhood Reimagined by : Sarah Kowalski

Download or read book Motherhood Reimagined written by Sarah Kowalski and published by She Writes Press. This book was released on 2017-10-17 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of thirty-nine, Sarah Kowalski heard her biological clock ticking, loudly. A single woman harboring a deep ambivalence about motherhood, Kowalski needed to decide once and for all: Did she want a baby or not? More importantly, with no partner on the horizon, did she want to have a baby alone? Once she revised her idea of motherhood—from an experience she would share with a partner to a journey she would embark upon alone—the answer came up a resounding Yes. After exploring her options, Kowalski chose to conceive using a sperm donor, but her plan stopped short when a doctor declared her infertile. How far would she go to make motherhood a reality? Kowalski catapulted herself into a diligent regimen of herbs, Qigong, meditation, acupuncture, and more, in a quest to improve her chances of conception. Along the way, she delved deep into spiritual healing practices, facing down demons of self-doubt and self-hatred, ultimately discovering an unconventional path to parenthood. In the end, to become a mother, Kowalski did everything she said she would never do. And she wouldn't change a thing. A story of personal triumph and unconditional love, Motherhood Reimagined reveals what happens when we release what's expected and embrace what's possible.

The Rebel Mama's Handbook for (Cool) Moms

Author : Nikita Stanley
Publisher : FriesenPress
ISBN 13 : 1525524968
Total Pages : 205 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!

Book Synopsis The Rebel Mama's Handbook for (Cool) Moms by : Nikita Stanley

Download or read book The Rebel Mama's Handbook for (Cool) Moms written by Nikita Stanley and published by FriesenPress. This book was released on 2018-04-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity, and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama’s Handbook for (Cool) Moms is a girlfriend’s guide to early motherhood. It’s the Coles Notes for all those boring baby books you never read. It’s the instruction manual you wish your kid(s) came with - complete with cocktail list. Welcome to motherhood. Let’s do this.

The Empowered Child

Author : Mary Tan
Publisher : Morgan James Publishing
ISBN 13 : 1642791334
Total Pages : 133 pages
Book Rating : 4.6/5 (427 download)

DOWNLOAD NOW!

Book Synopsis The Empowered Child by : Mary Tan

Download or read book The Empowered Child written by Mary Tan and published by Morgan James Publishing. This book was released on 2019-02-05 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Empowered Child is a valuable resource for conscious moms who are frustrated by a child who won't follow directions and are looking for a better way. Ever feel bad for losing control and screaming, only to contend with the guilt of being mean and the madness of a child who still won't listen? After working with moms who wished life as a parent wasn’t so stressful, Mary Tan shows moms how to raise a child while staying cool, calm, and collected so they can be the moms they've always wanted to be: patient, loving, and in control. The Empowered Child is an eye-opening guide detailing the way out of parenting stress, so moms can take their power back without losing their cool. It reveals how to effectively coach children through life’s challenges with greater ease and confidence, including the Empower Method, which takes a wholistic approach to helping moms deal with a child that is hypersensitive yet strong-willed. Ultimately, moms regain their confidence and truly enjoy being a mom again!