Your Inner Camino

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Your Inner Camino

Author : Karin Kiser
Publisher :
ISBN 13 : 9781733575904
Total Pages : pages
Book Rating : 4.5/5 (759 download)

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Book Synopsis Your Inner Camino by : Karin Kiser

Download or read book Your Inner Camino written by Karin Kiser and published by . This book was released on 2019-02-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people walk the Camino de Santiago as an adventure or physical challenge. Others as an extended vacation or break from their lives. To make it a pilgrimage, though, requires something more. That something more is the inner journey. It's the inner journey that transforms a long-distance walk into a pilgrimage.Your Inner Camino serves as a compass for the inner journey. In it, you'll discover how to:¿Let go of the thoughts, beliefs, and behaviors that limit your growth and happiness¿Identify what is really important to you ¿Upgrade your beliefs about what is possible¿Get to know yourself at a deeper level¿Turn a long-distance walk into an inner transformationIt's like having a personal coach, a comedian, and a therapist all in one - right in your pocket for easy access while walking.Use Your Inner Camino to inspire you along the way. Refer to it for exercises and things to ponder during your days of walking. You'll discover how walking the camino is a once-in-a-lifetime opportunity to clean the slate and start anew. Because everyone's camino is unique - some walk it in 33 days, others do it in stages over several years - Your Inner Camino is designed to be opened at random. Simply flip to a page when you can use some words to inspire, amuse, or transform. Allow these pages to encourage you to see things, and yourself, in a new way.Whether you are walking the camino alone or with others, this pocket guide will serve as an invaluable companion.

The Inner Camino

Author : Sara Hollwey
Publisher : Findhorn Press
ISBN 13 : 1844098559
Total Pages : 302 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Inner Camino by : Sara Hollwey

Download or read book The Inner Camino written by Sara Hollwey and published by Findhorn Press. This book was released on 2014-06-16 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to make real and lasting change in your life? The Inner Camino offers a reliable method to support such change effortlessly, even when we feel imprisoned in situations that appear intransigent or hopeless. With easy to follow maps and a compass to re-orientate the reader in the direction of their true purpose in life the Inner Camino guides the reader on an inner pilgrimage. Along the path the reader learns to dream into hitherto undreamt visions for our world and ourselves. This guidebook is practical, unsentimental and packed with immediately applicable insights towards clearly identified and easily accessible goals. The Inner Camino takes the reader on a heroic journey of awakening within. It initiates an extraordinary expedition, both deep into our own psychology, and to the heights of our numinous potential, our mystical capacities. Between these two differing terrains, the Inner Camino follows the way-marks through our most creative source of wisdom, our Intuitive Consciousness.

Walking Your Blues Away

Author : Thom Hartmann
Publisher : Simon and Schuster
ISBN 13 : 1594779635
Total Pages : 84 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Walking Your Blues Away by : Thom Hartmann

Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

Walk in a Relaxed Manner

Author : Joyce Rupp
Publisher : Orbis Books
ISBN 13 : 1608330729
Total Pages : 129 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Walk in a Relaxed Manner by : Joyce Rupp

Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

After the Camino

Author : Karin Kiser
Publisher :
ISBN 13 : 9781733575928
Total Pages : pages
Book Rating : 4.5/5 (759 download)

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Book Synopsis After the Camino by : Karin Kiser

Download or read book After the Camino written by Karin Kiser and published by . This book was released on 2019-02-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You did it. You walked the ancient pilgrimage route to Santiago de Compostela. Whether you started in St. Jean, Roncesvalles, Sarria, or from your own front door, you made the epic journey.Now what?The real camino begins after you arrive in Santiago, when you take your experience home with you. There's never been a guidebook for the re-entry process, to ease the transition into your daily life. Until now.How will you integrate what you learned about yourself and the world around you? How will you keep the spirit of the camino alive in your daily life?After the Camino shows you how.After the Camino serves as a roadmap to keep the momentum going after you leave Santiago. The exercises, contemplations, and suggestions will help you avoid returning to the old habits, patterns, and routines of your pre-camino life. You'll discover how to: ¿Simplify your life¿Minimize post-camino blues¿Let go of outdated beliefs and behaviors¿Add more meaning to your day¿Tap into the real source of personal fulfillment and daily satisfaction¿Integrate the pilgrim way into your daily lifeThe camino isn't something you do to check off a bucket list and return to your life as if nothing happened. Something did happen. The person who started the camino is no longer the same person who finished it. This book is for that new version of you.Jumping back into your normal life like you would after a vacation may not feel good or authentic now. Immediate action is required so your external environment at home can support your new internal state.After the Camino is designed to be revisited often, whenever the post-camino blues start to creep in. Carry it with you in your pocket or purse and open it at random to remind you of your camino experience and inspire you to continue the journey at home.

I'm Off Then

Author : Hape Kerkeling
Publisher : Simon and Schuster
ISBN 13 : 1439100489
Total Pages : 356 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis I'm Off Then by : Hape Kerkeling

Download or read book I'm Off Then written by Hape Kerkeling and published by Simon and Schuster. This book was released on 2009-06-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.

Building Intuitive Consciousness

Author : Sara Hollwey
Publisher : Transpersonal Press
ISBN 13 : 9781912698042
Total Pages : 252 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis Building Intuitive Consciousness by : Sara Hollwey

Download or read book Building Intuitive Consciousness written by Sara Hollwey and published by Transpersonal Press. This book was released on 2020-11-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to make real and lasting change in your life? Building Intuitive Consciousness offers a reliable and effective method to support such change by guiding readers on an inner pilgrimage to awaken to their Intuitive Consciousness. It has been said that no problem can be solved from the same level of consciousness that created it. We believe that, by awakening to the Intuitive Consciousness within ourselves, we are able to transcend old patterns and habitual behaviours that may be limiting us in some way from being able to take our next steps forward. Using the wisdom of ancient spiritual practice and modern psychology, Building Intuitive Consciousness is both a practical and mystical manual to guide you on this journey. By delving deep into our psychology and expanding up into the heights of our numinous or spiritual potential, this unsentimental book offers a roadmap to access our true inner wisdom, free from the restraints and distortions of our ego. Packed with immediately applicable insights and accessible exercises, this Second Edition now includes notes that are relevant for professionals, making it the perfect manual for psychologists, therapists, managers or anyone on a journey of self-discovery.

Keep Walking, Your Heart Will Catch Up

Author : Cathay O. Reta
Publisher : Bookbaby
ISBN 13 : 9781098340506
Total Pages : 176 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis Keep Walking, Your Heart Will Catch Up by : Cathay O. Reta

Download or read book Keep Walking, Your Heart Will Catch Up written by Cathay O. Reta and published by Bookbaby. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Walking is a modern-day pilgrimage, a spiritual journey, a physical feat. Cathay was in her mid-60s and entering a new phase of life. In phase one she had been single for 29 years. Phase two followed with 33 years of marriage. Now widowed, she was looking for direction for her next 30 years. That's when she felt called to hike the Camino de Santiago, the centuries old 483-mile trail across northern Spain. With trepidation, some fear and a fervent commitment to make the hike as best she could, Cathay traveled alone to Spain and started walking. She kept walking day after day through tears, anger, laughter, sadness and great joy. Every day was a challenge, and she often questioned why she was on the Camino. Why not just go to a nice hotel and think through what to do the next 30 years? Her question was answered when a fellow sojourner said to her, You're here [on the Camino] to learn to fall in love with yourself again. After 37 days she reached her destination. Keep Walking is her story of self-discovery, of transformation, and of renewal, all set in the magical, mystical field of the stars, the Camino de Santiago.

The Journey in Between

Author : Keith Foskett
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781480176393
Total Pages : 0 pages
Book Rating : 4.1/5 (763 download)

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Book Synopsis The Journey in Between by : Keith Foskett

Download or read book The Journey in Between written by Keith Foskett and published by Createspace Independent Publishing Platform. This book was released on 2012-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes, the best adventures happen by chance. El Camino de Santiago, also known as The Way, is the fabled path that weaves through French and Spanish countryside to its hallowed destination at Santiago de Compostella. Thousands attempt to hike its entirety each year: some succeed, many fail. One man struggling at a crossroads in life meets a stranger in a Greek bar who points him in the right direction. A week later, he finds himself starting El Camino, a 1000-mile hike that will change him. From the pain of blisters and extremes of temperature to encountering kleptomaniacs, fake faith healers and being threatened with arrest in Spain for 'not sleeping', his hike was far from normal. This is the story of one man's walk, but it speaks to all who see life itself as a journey and are alive to the revelations that an escape to nature can bring. Written with insight, observation and a healthy dose of humour. As this book shows, it is rarely the start and the finish that count, but the journey in between. Reviews 'A thoroughly entertaining modern take on a well-worn Spanish Trail.' - Spencer Vignes (The Observer). 'Not only does he have astute observations about the people, places and scenery around him, he is adept at translating those observations into words, often making me laugh or nod in understanding. This is a rare talent. Few authors can bring you to this level of understanding of life on the trail.' - Teresa Dicentra Black (Author - 'One Pan Wonders') 'An engaging, vivid and very personal account by a likeable author of a journey and an achievement that readers will find both enviable and inspiring.' - Ingrid Cranfield (Author - 'At Last Michael Reeves')

Walking Alone

Author : MS Mony Dojeiji
Publisher : Walking for Peace Publishing
ISBN 13 : 9781927803165
Total Pages : pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Walking Alone by : MS Mony Dojeiji

Download or read book Walking Alone written by MS Mony Dojeiji and published by Walking for Peace Publishing. This book was released on 2017-11-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Information abounds to help the pilgrim prepare for the physical aspects of their pilgrimage - what to wear, how to get there, what to carry - but little to no attention is paid to the mental, emotional and spiritual elements that make the Camino, or any other sacred walk, a pilgrimage rather than a hike. In this book, veteran pilgrim Mony Dojeiji shares insights and tips from her pilgrimages on the Spanish Camino and walking 5000 kilometers from Rome to Jerusalem. She also offers questions for you to consider as you prepare your journey, and how to integrate the lessons learned upon your return home. It is a companion before, during and after your pilgrimage.

Lost on the Way

Author : Blake Farha
Publisher :
ISBN 13 : 9781736394625
Total Pages : 330 pages
Book Rating : 4.3/5 (946 download)

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Book Synopsis Lost on the Way by : Blake Farha

Download or read book Lost on the Way written by Blake Farha and published by . This book was released on 2021-02-10 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: On that fateful day in 2017, Blake Farha was unexpectedly informed that he was being laid off and would soon find himself unwillingly and, in his mind, unjustly unemployed. Suddenly jobless, the future lay before him like an open desert with no visible beacons, landmarks, or checkpoints at which to aim. He would often think about the Camino de Santiago, an ancient pilgrimage stretching all the way across Spain, when he was feeling fed up with his life and the direction it was taking. After five years and a couple of half-earnest flirtations with setting off on the age-old El Camino pilgrimage, the time had finally come. "From the outset I knew that if I wanted to quiet its dogged pleas for my attention, I had but one option: pack a bag and get underway. 'Screw it, then, ' I thought. 'I'm walking the Camino.'" Armed with a cheap notebook, a ballpoint pen, and the ugliest pair of shoes he'd ever owned, he set out to fulfill a dream and to get a grip on the demons that have plagued him his entire life. In this uncensored travel journal, Blake chronicles his 600-mile sojourn on foot through the Spanish countryside. Each journal entry invites readers deep into the inner workings of his heart, mind and spirit at the end of every stretch, as day by day, mile after mile, the Camino, the pilgrims he meets, and the time for reflection bestow upon him countless insights on depression, anxiety, self-worth, and finding peace. Vulnerable and humorous, evocative and earnest, his journal is a window into a lost soul on a journey to self-discovery; a portrait of gorgeous landscapes, human connections, and those questions which don't seem to have any answers. "May this record of my time on The Camino de Santiago serve all who read it in some way. May it bring comfort to those who are lost, scared, uncertain, downtrodden or struggling with their own demons - physical, mental, or otherwise." Like the thousands of tiny yellow arrows that mark the way to Santiago, these heartfelt entries remind us that hope often hides in unexpected places, and stand as a testament to all who read them that there's nothing wrong with getting lost on the way.

Make Your Way

Author : Xosé Manuel Domínguez Prieto
Publisher :
ISBN 13 : 9788494417795
Total Pages : 100 pages
Book Rating : 4.4/5 (177 download)

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Book Synopsis Make Your Way by : Xosé Manuel Domínguez Prieto

Download or read book Make Your Way written by Xosé Manuel Domínguez Prieto and published by . This book was released on 2020 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Returning from Camino

Author : Alexander John Shaia
Publisher :
ISBN 13 : 9781732291805
Total Pages : 141 pages
Book Rating : 4.2/5 (918 download)

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Book Synopsis Returning from Camino by : Alexander John Shaia

Download or read book Returning from Camino written by Alexander John Shaia and published by . This book was released on 2018 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Camino de Santiago Maps

Author : John Brierley
Publisher : Findhorn Press
ISBN 13 : 1912216981
Total Pages : 155 pages
Book Rating : 4.9/5 (122 download)

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Book Synopsis Camino de Santiago Maps by : John Brierley

Download or read book Camino de Santiago Maps written by John Brierley and published by Findhorn Press. This book was released on 2017-12-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete set of maps and town plans in English, Spanish, French, German, Portuguese, Italian, Dutch and Polish make up this indispensible guidebook for spiritual seekers and travelers wishing to walk the way of Saint James. Covering the sacred route from St. Jean Pied de Port to Santiago, this portable book of maps makes the perfect companion for adventurers attempting to heed the spiritual calling. Revised and updated to offer the most recent information, this exploration is light enough to carry while walking long distances each day. The maps show the location of all pilgrim hostels en route, the distances between villages, and points of interest, as well as counter guides, alternative routes, and accommodations.

Tastes of the Camino

Author : Yosmar Monique Martinez
Publisher :
ISBN 13 : 9780997253405
Total Pages : pages
Book Rating : 4.2/5 (534 download)

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Book Synopsis Tastes of the Camino by : Yosmar Monique Martinez

Download or read book Tastes of the Camino written by Yosmar Monique Martinez and published by . This book was released on 2016-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Foods along St. James Way in Northern Spain

Pilgrim's Guide to the Camino Frances

Author : John Brierley
Publisher : Findhorn Press
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Pilgrim's Guide to the Camino Frances by : John Brierley

Download or read book Pilgrim's Guide to the Camino Frances written by John Brierley and published by Findhorn Press. This book was released on 2003 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The route of St Jean Pied de Port in the foothills of the French Pyrenees to Santiago de Compostela represents one of the most popular Christian pilgrimages in the world. Walked by millions over the millennia it represents a force for spiritual transformation. This title offers a guide to the pilgrimage, including a fold out map and route planner, 33 daily stage maps with contour guides, 10 town maps including Santiago, a Sun Compass, to orientate your direction and information on all pilgrim hostels along the way together with details of alternative accommodation.

Found Along The Way

Author : Sheila Kogan
Publisher :
ISBN 13 : 9781949534221
Total Pages : 208 pages
Book Rating : 4.5/5 (342 download)

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Book Synopsis Found Along The Way by : Sheila Kogan

Download or read book Found Along The Way written by Sheila Kogan and published by . This book was released on 2021-08-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In twenty connected stories, Sheila Kogan's Found Along The Way takes us on her five-hundred-mile pilgrimage across Spain on the Camino de Santiago.