You Are Stronger Than You Know You Will Get Through This A Grief Journal

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You are Stronger Than You Know (you Will Get Through This) - A Grief Notebook

Author : Life After Loss Publishing
Publisher :
ISBN 13 : 9781707126163
Total Pages : 112 pages
Book Rating : 4.1/5 (261 download)

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Book Synopsis You are Stronger Than You Know (you Will Get Through This) - A Grief Notebook by : Life After Loss Publishing

Download or read book You are Stronger Than You Know (you Will Get Through This) - A Grief Notebook written by Life After Loss Publishing and published by . This book was released on 2019-11-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are stronger than you know (you will get through this) - A Grief Notebook is a simple lined bereavement journal for writing and sketching to help you move through life after loss.Intended as a companion to You are stronger than you know (you will get through this) - A Grief Journal (a daily grief journal with prompts) and You are stronger than you know (you will get through this) - A Grief Sketchbook (a blank visual diary for drawing). After losing someone special it's like a piece of you is missing. The world seems to move a little slower and everything seems a little less bright. Days and nights are filled with memories and questions pop up which only they could answer. There are the parts of your day you wish you could share with them, and then there's the 'I love you's' you wish you could tell them just one more time. Work through your grief and sorrow by expressing thoughts, memories and feelings through journaling, it can be of tremendous help for healing. You are stronger than you know (you will get through this) - A Grief Notebook features: LINED PAGES: Over 100 simple lined pages for you to write freely. CONVENIENT SIZE: This paperback journal is a handy 6" x 9" size, perfect for throwing in the handbag or backpack. It comes perfect bound with high quality (60GSM) crisp white paper. MOTIVATIONAL & ABSTRACT DESIGN: This geometric design features wraparound artwork on a 220GSM soft cover notebook with a matte finish. There's no right or wrong way to experience grief. It's unpredictable, and messy, and can seem to go on forever. Some days you seem to do ok, other days it's almost unbearable. But getting it all out on paper does help. This grief notebook is the perfect companion (or gift) for anyone grieving the loss of someone special. Start your healing journey today. Also available as a daily prompt journal and a blank sketchbook, complete your set with all three designs. Alternative cover designs also available through our Author Book Hub.

You are Stronger Than You Know (you Will Get Through This) - A Grief Journal

Author : Life After Loss Publishing
Publisher :
ISBN 13 : 9781707125494
Total Pages : 112 pages
Book Rating : 4.1/5 (254 download)

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Book Synopsis You are Stronger Than You Know (you Will Get Through This) - A Grief Journal by : Life After Loss Publishing

Download or read book You are Stronger Than You Know (you Will Get Through This) - A Grief Journal written by Life After Loss Publishing and published by . This book was released on 2019-11-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are stronger than you know (you will get through this) - A Grief Journal is a bereavement diary with daily writing prompts and space for remembrance to help you move through life after loss. After losing someone special it's like a piece of you is missing. The world seems to move a little slower and everything seems a little less bright. Days and nights are filled with memories and questions pop up which only they could answer. There are the parts of your day you wish you could share with them, and then there's the 'I love you's' you wish you could tell them just one more time. Work through your grief and sorrow with this daily journal that prompts you to make sense of all those jumbled thoughts and memories as they flood in. Note down your mood and energy levels, share your day and speak to your special person just like you would before. It'll never be the same but it may just help you find a new kind of normal. Inside this guided journal you'll find: REMEMBRANCE PAGES: Four lined pages and four blank pages for remembering your special someone and adding in photos or sketches. DAILY PROMPT PAGES: A two-page spread for each day - use these undated pages to write down the memories that pop up, to share your day with them and to note down all the questions you wish you could ask. ENERGY & MOOD TRACKING: Quickly note down your mood and energy levels. LINED PAGES: Each day there's a whole page just for you to write freely. CONVENIENT SIZE: This paperback journal is a handy 6" x 9" size, with 110 pages (including 50 undated daily spreads). It comes perfect bound with high quality (60GSM) crisp white paper. MOTIVATIONAL & ABSTRACT DESIGN: This geometric design features wraparound artwork on a 220GSM soft cover notebook with a matte finish. There's no right or wrong way to experience grief. It's unpredictable, and messy, and can seem to go on forever. Some days you seem to do ok, other days it's almost unbearable. But getting it all out on paper does help. This grief journal is the perfect companion (or gift) for anyone grieving the loss of someone special. Start your healing journey today. Also available as a plain lined notebook and a blank sketchbook, complete your set with all three designs. Alternative cover designs also available through our Author Book Hub.

You are Stronger Than You Know (you Will Get Through This) - A Grief Sketchbook

Author : Life After Loss Publishing
Publisher :
ISBN 13 : 9781707126927
Total Pages : 112 pages
Book Rating : 4.1/5 (269 download)

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Book Synopsis You are Stronger Than You Know (you Will Get Through This) - A Grief Sketchbook by : Life After Loss Publishing

Download or read book You are Stronger Than You Know (you Will Get Through This) - A Grief Sketchbook written by Life After Loss Publishing and published by . This book was released on 2019-11-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are stronger than you know (you will get through this) - A Grief Sketchbook is a simple blank sketchbook for drawing and sketching to help you move through life after loss.Intended as a companion to You are stronger than you know (you will get through this) - A Grief Journal (a daily grief journal with prompts) and You are stronger than you know (you will get through this) - A Grief Notebook (a lined journal/notebook). After losing someone special it's like a piece of you is missing. The world seems to move a little slower and everything seems a little less bright. Days and nights are filled with memories and questions pop up which only they could answer. There are the parts of your day you wish you could share with them, and then there's the 'I love you's' you wish you could tell them just one more time. Work through your grief and sorrow by expressing thoughts, memories and feelings through drawing, it can be of tremendous help for healing. You are stronger than you know (you will get through this) - A Grief Sketchbook features: BLANK PAGES: Over 100 simple blank pages for you to write, draw and sketch freely. CONVENIENT SIZE: This paperback visual diary is a handy 6" x 9" size, perfect for throwing in the handbag or backpack. It comes perfect bound with high quality (60GSM) crisp white paper. MOTIVATIONAL & ABSTRACT DESIGN: This geometric design features wraparound artwork on a 220GSM soft cover notebook with a matte finish. There's no right or wrong way to experience grief. It's unpredictable, and messy, and can seem to go on forever. Some days you seem to do ok, other days it's almost unbearable. But getting it all out on paper does help. This grief sketchbook is the perfect companion (or gift) for anyone grieving the loss of someone special. Start your healing journey today. Also available as a daily prompt journal and a lined notebook, complete your set with all three designs. Alternative cover designs also available through our Author Book Hub.

When You Lose Someone You Love

Author : Joanne Fink
Publisher : Fox Chapel Publishing
ISBN 13 : 1620082896
Total Pages : 57 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis When You Lose Someone You Love by : Joanne Fink

Download or read book When You Lose Someone You Love written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2017-10-10 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.

Continuing Bonds

Author : Dennis Klass
Publisher : Taylor & Francis
ISBN 13 : 1317763602
Total Pages : 388 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Continuing Bonds by : Dennis Klass

Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

You're Stronger Than You Think

Author : Peter Ubel
Publisher : McGraw Hill Professional
ISBN 13 : 0071492119
Total Pages : 271 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis You're Stronger Than You Think by : Peter Ubel

Download or read book You're Stronger Than You Think written by Peter Ubel and published by McGraw Hill Professional. This book was released on 2010-04-20 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience is widely covered in the media, including a New York Times cover story This book is the result of an intense, five-year study by the author and a team of leading psychologists and behavioral economists The book includes insights and advice to help readers tap into their personal stockplies of resilience

Grace Like Scarlett

Author : Adriel Booker
Publisher : Baker Books
ISBN 13 : 1493414119
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Grace Like Scarlett by : Adriel Booker

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

How to Carry What Can't Be Fixed

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1649630093
Total Pages : 207 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis How to Carry What Can't Be Fixed by : Megan Devine

Download or read book How to Carry What Can't Be Fixed written by Megan Devine and published by Sounds True. This book was released on 2021-08-10 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

It's OK That You're Not OK

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1622039084
Total Pages : 192 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis It's OK That You're Not OK by : Megan Devine

Download or read book It's OK That You're Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

You're Stronger Than You Think

Author : Les Parrott
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414346093
Total Pages : 223 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis You're Stronger Than You Think by : Les Parrott

Download or read book You're Stronger Than You Think written by Les Parrott and published by Tyndale House Publishers, Inc.. This book was released on 2012-08-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: In You’re Stronger Than You Think, psychologist Dr. Les Parrott helps you access the power to do what you feel you can’t. With practical insights and hard-earned wisdom, he shows you that by changing how you think, understanding what you feel, and using the power that lies untapped deep in your soul, you can summon strength you didn’t know you had—strength that ultimately comes from God. The secret to tapping into your inner strength is not about positive thinking or pulling yourself up by your bootstraps. Instead, it’s about leveraging your strengths and overcoming your weaknesses to reveal a surprising inner-power that God has placed deep in your heart. Using a counterintuitive approach to overcoming hardship, You’re Stronger Than You Think will help you find the unexpected power you need to pass through both the everyday and extraordinary tests of life.

Life's Journey

Author : Grieving Hearts
Publisher : Independently Published
ISBN 13 : 9781791842031
Total Pages : 102 pages
Book Rating : 4.8/5 (42 download)

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Book Synopsis Life's Journey by : Grieving Hearts

Download or read book Life's Journey written by Grieving Hearts and published by Independently Published. This book was released on 2018-12-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A grief journal can be a very powerful tool. It is utilized to help one process their feelings. What was once convoluted in the mind can become more organized once written, and therefore typically easier to understand and handle. Struggling with something in your life? Journaling can also provide that outlet to let you look at things from a different perspective. Sometimes this helps to gain clarity. Or sometimes it just helps you feel better getting things off your chest. Perhaps feel that weigh lift just a little bit. We all struggle with hard times, pain, grief, sorrow, etc. in our lives. Writing to process through it is just one step closer to healing. Journaling could be a valuable tool to help you or someone you know who is in need of some relief. Book Specs 100 pages lined journal paper 6 x 9 in size

Grief Journal With Prompts

Author : Renee Briem
Publisher :
ISBN 13 : 9781671011915
Total Pages : 94 pages
Book Rating : 4.0/5 (119 download)

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Book Synopsis Grief Journal With Prompts by : Renee Briem

Download or read book Grief Journal With Prompts written by Renee Briem and published by . This book was released on 2019-12-03 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief sometimes can be crippling. And Journaling can be a powerful tool when coping with loss and healing from grief. You don't have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. There are 52 prompts in this book, one for each week, to help you work through a year of loss. There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that's fine. If you don't want to write about another one, that's ok too. This writing time is for you. Details: Pages: 94 Pages Size: 6 x 9 Inches Cover: Premium Glossy Finish

Understanding Your Grief Journal

Author : Renee Briem
Publisher :
ISBN 13 : 9781671030992
Total Pages : 94 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Understanding Your Grief Journal by : Renee Briem

Download or read book Understanding Your Grief Journal written by Renee Briem and published by . This book was released on 2019-12-03 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief sometimes can be crippling. And Journaling can be a powerful tool when coping with loss and healing from grief. You don't have to journal, but it is one of the best ways to process what you are going through and get all your thoughts out of your head. Whether written or spoken, words hold an amazing power when it comes to healing from a loss. By writing about our loved one, or about our grief and how it affects us every day, our hearts heal a little bit more. There are 52 prompts in this book, one for each week, to help you work through a year of loss. There is no particular order in which you should do them. Follow your heart. Choose any prompt where you feel like writing about. Write about it as often as you like. If you only use one prompt over and over again -that's fine. If you don't want to write about another one, that's ok too. This writing time is for you. Details: Pages: 94 Pages Size: 6 x 9 Inches Cover: Premium Glossy Finish

My Grief Journal

Author : Akilah Martin M.A
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (886 download)

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Book Synopsis My Grief Journal by : Akilah Martin M.A

Download or read book My Grief Journal written by Akilah Martin M.A and published by . This book was released on 2023-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within this book are journal prompts, coloring pages, and quotes to help someone grieving a loss: identify their feelings, identify a support network, identify coping skills, honor the person they are missing, and start thinking about the future. Grief is something we will all experience at one point in our lives, but it can be difficult to talk to other people about it. The best way to grieve is to stay present with your thoughts and emotions, even though they may make you upset. You will find with time you become less and less upset and are able to move forward, one day at a time.Akilah S. Martin is a mental health professional in Texas, working in the field for over 8 years. This book was designed as a stand-alone tool, or something to be used in conjunction with therapy.

The Problem of Pain

Author : Clive Staples Lewis
Publisher : Scribner
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Problem of Pain by : Clive Staples Lewis

Download or read book The Problem of Pain written by Clive Staples Lewis and published by Scribner. This book was released on 1996 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why must humanity suffer? In this elegant and thoughtful work, C. S. Lewis questions the pain and suffering that occur everyday and how they contrast with the notion of a God that is both omnipotent and good?the answer to this critical theological problem is within these pages.

Now Is Not Forever

Author : Luan Louis
Publisher : WestBow Press
ISBN 13 : 1449710565
Total Pages : 141 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Now Is Not Forever by : Luan Louis

Download or read book Now Is Not Forever written by Luan Louis and published by WestBow Press. This book was released on 2011-01-13 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your heart aching from the loss of a loved one? Do you know someone who is hurting? When we dont know what to sayGod does. He uses the words in this book as a tool to comfort those who are sorrowful. Just as God led the author to victory over grief, let the words in this book touch you by the greatest Comforter of all. You will receive: Encouragement for today Hope for tomorrow Joy for eternity This book will help you overcome your sorrow with daily inspirational readings, including quotes from well known Christian authors as well as scripture and various other excerpts that will minister to you through this difficult journey. You can apply the truths from the book to your own experience and write in the lines provided. Others who have traveled the journey through grief testify to the assurance of hope that is found when you know Jesus. Now Is Not Forever is a ministry for grieving hearts.

Grief Journal

Author : In the Wind Publishing
Publisher :
ISBN 13 : 9781695830097
Total Pages : 112 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis Grief Journal by : In the Wind Publishing

Download or read book Grief Journal written by In the Wind Publishing and published by . This book was released on 2019-09-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your grief is raw, hungry, and screaming to be let out. This is your journey. Your story. Your letters. Write in a safe place.This journal will make a thoughtful gift for anyone who has lost a loved one. Book Size: 6" x 9" Cover: Soft Interior Paper Style: College Ruled 110 White Pages (55 sheets) We hope you enjoy our thoughtful and uniquely designed grief journals. Find other designs by clicking on our name In the Wind Publishing above.