Yonanas Cookbook 2021

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Yonanas Cookbook 2021

Author : Betty Barnard
Publisher :
ISBN 13 : 9781801651622
Total Pages : 92 pages
Book Rating : 4.6/5 (516 download)

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Book Synopsis Yonanas Cookbook 2021 by : Betty Barnard

Download or read book Yonanas Cookbook 2021 written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $27.99 instead of $37.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Yonanas Cookbook 2021

Author : Betty Barnard
Publisher :
ISBN 13 : 9781801651592
Total Pages : 92 pages
Book Rating : 4.6/5 (515 download)

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Book Synopsis Yonanas Cookbook 2021 by : Betty Barnard

Download or read book Yonanas Cookbook 2021 written by Betty Barnard and published by . This book was released on 2021-01-31 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% discount for bookstores! Now at $19.99 instead of $29.99! ★ Your Yonanas can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE

Simple Steps To Yonanas Making

Author : Laura Salinas
Publisher : Laura Salinas
ISBN 13 : 9781802161502
Total Pages : 100 pages
Book Rating : 4.1/5 (615 download)

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Book Synopsis Simple Steps To Yonanas Making by : Laura Salinas

Download or read book Simple Steps To Yonanas Making written by Laura Salinas and published by Laura Salinas. This book was released on 2021-05-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! LAST DAYS! ★ Do you want to know everything about Yonanas Frozen Treat Maker?

My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book, a Simple Steps Brand Cookbook

Author : Lisa Brian
Publisher :
ISBN 13 : 9781698952000
Total Pages : 134 pages
Book Rating : 4.9/5 (52 download)

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Book Synopsis My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book, a Simple Steps Brand Cookbook by : Lisa Brian

Download or read book My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book, a Simple Steps Brand Cookbook written by Lisa Brian and published by . This book was released on 2019-10-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Yonanas(R) can do more than you think! Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error? Get the most from your Yonanas Soft Serve Dessert Maker with this well-researched, independent cookbook and guide from Simple Steps(TM) Cookbooks! We love the Yonanas so much, we wrote this independent cookbook to show you exactly how to use your Yonanas to prepare the most flavorful and satisfying soft-serve frozen treat desserts you've ever tasted! This Simple Steps Cookbook combines illustrated instructions with 101 of our best, most popular frozen fruit soft serve recipes. It is written to be an independent, compatible companion book useful to anyone who owns a Yonanas! LEARN HOW TO: - make delicious soft-serve with your Yonanas like a pro! - get your kids to eat healthy desserts - prepare fruit for freezing - combine fruits for perfect results - use additional ingredients besides just fruit - make 101 gourmet-quality soft serve recipes LEARN TO AVOID: - goopy slushy desserts nobody wants to eat - freezer-burned fruits (especially bananas) - bad combinations of fruits (Scroll up and "Look Inside" for a full table of contents) Do you own a frozen fruit treat maker, and are you interested in making delicious soft serve desserts? Then this book is for you! All of our recipes and "how to" tips are designed specifically to be compatible with the Yonanas, and to help you get the most out of this amazing frozen treat maker. Buy today! MONEY-BACK GUARANTEE Free shipping for Prime members ABOUT SIMPLE STEPS(TM) COOKBOOKS Simple Steps Cookbooks are independently published, home kitchen-tested cookbooks which cover a range of diets and cooking-methods. Our team of chefs, writers and enthusiasts love to cook and love testing new kitchen products! Our mission is to help our readers get the most from their cooking journey! This book is not endorsed or authorized by Yonanas. However, the publisher (Simple Steps Cookbooks) stands behind the content of the book to be fully compatible with the Yonanas.

Guide to Yonanas Dessert Cookbook For Beginners

Author : Dr Patrick Elliot
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis Guide to Yonanas Dessert Cookbook For Beginners by : Dr Patrick Elliot

Download or read book Guide to Yonanas Dessert Cookbook For Beginners written by Dr Patrick Elliot and published by . This book was released on 2021-06-13 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yonanas is easy to assemble, clean and maintain because it doesn't come with a bunch of parts. There are some tips and tricks to go along with the easy cleaning that will help you, not only get the most out of the machine and your fruit, it will also help you maintain the machine for endless soft-serve making. Kids love playing in the kitchen or helping out when it comes to creating their own foods. Creating kid friendly activities in the kitchen is a breeze with Yonanas. It's so easy to use, you'll just need to guide children until they get the hang of it. It's also a great way to teach children about clean and healthy eating, making the Yonanas perfect for kid friendly fun.

Yonanas

Author : Vanessa Blanc
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545352786
Total Pages : 152 pages
Book Rating : 4.3/5 (527 download)

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Book Synopsis Yonanas by : Vanessa Blanc

Download or read book Yonanas written by Vanessa Blanc and published by Createspace Independent Publishing Platform. This book was released on 2017-04-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Highly ADDICTIVE Mouthwatering Frozen Desserts: Always keep frozen fresh fruits ready to go Experiment with contrasting and complementary flavor combinations Follow a proven recipe guide The Yonanas Frozen Healthy Dessert Maker is bringing back frozen desserts - but with an amazing twist. Enjoy all the ice creams, gelatos and desserts you want now by substituting fresh fruit for the dairy. You choose your ingredients. You control what goes into the machine. There are so many options, both healthy and not so healthy (for the special occasions). The ingredients and combinations are endless. This book is different. We went a little crazy in our kitchen lab and tried putting everything we could think of through our Yonanas machine. The results were spectacular, the rest was omitted from this frozen dessert recipe book. These recipes are mind-blowingly good. Don't just make the same old boring banana and chocolate syrup ice creams. Add contrasting ingredients to create wonderful new flavors, like - Zesty Spicy Mango Sorbet or Sweet And Sour Watermelon Sorbet. THIS BOOK CONTAINS: Over 100 delectable recipes to crave your sweet tooth Tips & techniques to make all kinds of healthy frozen desserts - popsicles, cheesecake bites, sorbets, cakes, pies, and much more! A complete shopping list to prepare you for everything BONUS RECIPES: Learn to make healthy non-dessert recipes like (mashed potatoes, guacamole, etc.) Recipes You Didn't Know You Could Make With Your Yonanas Machine: - Decadent Dark Chocolate PB Ice Cream - Vegan Oatmeal Raisin Cookie Dough - Fantastic Frozen Raspberry Pie - Oh-My Mango Coconut Pie - Zesty Spicy Mango Sorbet Non Dessert Recipes: - Rich Rosemary And Roasted Garlic Butter - Garlicy Sweet Potato Magic - I Can't Believe It's Not Pumpkin Butter - Cool Creamy Guacamole

The Prevent and Reverse Heart Disease Cookbook

Author : Ann Crile Esselstyn
Publisher : Penguin
ISBN 13 : 0698186508
Total Pages : 320 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Prevent and Reverse Heart Disease Cookbook by : Ann Crile Esselstyn

Download or read book The Prevent and Reverse Heart Disease Cookbook written by Ann Crile Esselstyn and published by Penguin. This book was released on 2014-09-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

The Homemade Ice Cream Recipe Book

Author : Robin Donovan
Publisher : Callisto Media, Inc.
ISBN 13 : 1623158559
Total Pages : 251 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Homemade Ice Cream Recipe Book by : Robin Donovan

Download or read book The Homemade Ice Cream Recipe Book written by Robin Donovan and published by Callisto Media, Inc.. This book was released on 2017-01-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: You screamed for classic American ice cream. Chocolate, strawberry, vanilla...these flavors are favorites for a reason. They’re classic. The Homemade Ice Cream Recipe Book takes you back to delicious basics with over 60 recipes for unforgettable, all-American ice creams. Never made ice cream before? That’s fine—this ice cream recipe book features step-by-step instructions and troubleshooting tips that make it easy to get the most out of your ice cream maker. The Homemade Ice Cream Recipe Book features: 60+ classic flavors—From Vanilla and Birthday Cake to Rocky Road and Pistachio, rediscover the sweet joys of these favorites. Ice cream party essentials—Top things off with recipes for cones, hot fudge sauce, whipped cream, ice cream sandwiches, and more. Master your ice cream maker—This ice cream recipe book has detailed instructions that help you create the perfect ice cream, every time. Turn your kitchen into an old-fashioned ice creamery with The Homemade Ice Cream Recipe Book.

Easy Sexy Raw

Author : Carol Alt
Publisher : Clarkson Potter
ISBN 13 : 0307888703
Total Pages : 266 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Easy Sexy Raw by : Carol Alt

Download or read book Easy Sexy Raw written by Carol Alt and published by Clarkson Potter. This book was released on 2012-05-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate raw food book, for raw newbies and experienced raw foodists alike, with 130 recipes and shopping and swapping lists. Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she’s ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle. Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful tools—such as a swapping list of raw substitutes for favorite cooked items and a “Turn It Raw” section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)—will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and filling—even for those who are just trying out raw for the first time: • Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives • Good Stuff by Mom & Me’s Salad Pizza with Tomato Sauce • Gingery Squash and Coconut Noodle Soup • Indian-Style Papaya Salad • Abundance Burgers with Marinated Mushrooms and Jícama Fries • Apple Marzipan Pie • Triple Orange Salad with Pistachios and Mint • Maya Chocolate Pie Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body. Easy Sexy Raw is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful.

Bigger Bolder Baking

Author : Gemma Stafford
Publisher : Houghton Mifflin
ISBN 13 : 1328546322
Total Pages : 323 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Bigger Bolder Baking by : Gemma Stafford

Download or read book Bigger Bolder Baking written by Gemma Stafford and published by Houghton Mifflin. This book was released on 2019 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 accessible, flavor-packed recipes, using only common ingredients and everyday household kitchen tools, from YouTube celebrity Gemma Stafford

Prevent and Reverse Heart Disease

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Once Upon a Chef: Weeknight/Weekend

Author : Jennifer Segal
Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Dreena's Kind Kitchen

Author : Dreena Burton
Publisher : BenBella Books
ISBN 13 : 1953295436
Total Pages : 499 pages
Book Rating : 4.9/5 (532 download)

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Book Synopsis Dreena's Kind Kitchen by : Dreena Burton

Download or read book Dreena's Kind Kitchen written by Dreena Burton and published by BenBella Books. This book was released on 2021-08-24 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dreena's Kind Kitchen will prove to be an enduringly popular addition to personal, professional, and community library vegan/vegetarian cookbook collections.” —Midwest Book Review From veteran cookbook author Dreena Burton comes a collection of 100 dependable and delicious plant-based recipes that everyone will love. Dreena Burton has been creating plant-based, whole-food recipes for more than 20 years. Home cooks know they can trust her recipes to turn out great—and to be delicious! Now, she has created this one-stop resource for making kinder, more compassionate food choices, for other beings, for the planet, and for yourself. Whether you need weekly staple meals for your family or want a dish to wow your friends for a special occasion, Dreena’s Kind Kitchen has you covered with these reliable, flavorful, and healthy recipes. You’ll find a variety of breakfasts, salads and dressings, small bites, soups, entrées, and sweets, including: • Lemon-Poppyseed Muffins • Wow ’Em Waffles • Potato-Cauliflower Scramble • Chipotle Chickpea Fries • White Bean and Corn Chowder • Pressure Cooker Quicken Noodle Soup • Truffle-Salted Nut Cheese • Beyond Beet Burgers • Fiesta Taco Filling • Italian Ratatouille • Holiday Dinner Torte • 1-Minute Pasta Alfredo • Crackle Blender Brownies • Mango Carrot Cake • Heavenly Baklava Dreena also shares a cooking troubleshooting section so you can boost your kitchen skills. With helpful guidance on techniques, time-saving tips, and suggestions for repurposing leftovers into delicious new dishes, this dependable resource will boost your cooking confidence and help you find success in your own plant-powered kitchen.

The Stevia Deception

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 1936709112
Total Pages : 178 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis The Stevia Deception by : Bruce Fife

Download or read book The Stevia Deception written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the power of persuasive advertising and clever marketing, we’ve been sold on the idea that stevia is a natural herbal sweetener that is not only harmless but even health-promoting. As such, it is promoted as a better choice over sugar or other low-calorie sweeteners. Stevia has rapidly become a multimillion-dollar industry. Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be—and it is not harmless. The stevia sweetener you purchase at the store is a highly refined, purified chemical that is little different from any other artificial sweetener, with many of the same drawbacks and dangers. The author’s observation of troubling adverse reactions associated with stevia led him on an investigation that uncovered disturbing facts hidden from the public, including studies that contradict the sweetener’s safety and assumed benefits. In this book, you will learn why you should never use stevia if you want to lose excess weight or control diabetes. You will also learn why all low-calorie sweeteners are potentially dangerous, and what options you have available. The information in this book comes directly from published studies, historical facts, and the author’s personal experiences. In this book you will learn that stevia is not an herb but a highly refined chemical acts like an artificial sweetener is addictive can cause digestive distress alters the gut microbiome is a gut excitotoxin promotes obesity, diabetes, and metabolic syndrome can cause allergic reactions

The Food Babe Way

Author : Vani Hari
Publisher : Little, Brown
ISBN 13 : 0316376450
Total Pages : 384 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Food Babe Way by : Vani Hari

Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.

Hashimoto's Protocol

Author : Izabella Wentz, PharmD.
Publisher : HarperCollins
ISBN 13 : 0062571303
Total Pages : 209 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Hashimoto's Protocol by : Izabella Wentz, PharmD.

Download or read book Hashimoto's Protocol written by Izabella Wentz, PharmD. and published by HarperCollins. This book was released on 2017-03-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition and help sufferers reclaim their lives.

Ben & Jerry's Homemade Ice Cream & Dessert Book

Author : Ben Cohen
Publisher : Workman Publishing Company
ISBN 13 : 0761171126
Total Pages : 131 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Ben & Jerry's Homemade Ice Cream & Dessert Book by : Ben Cohen

Download or read book Ben & Jerry's Homemade Ice Cream & Dessert Book written by Ben Cohen and published by Workman Publishing Company. This book was released on 2012-02-01 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: With little skill, surprisingly few ingredients, and even the most unsophisticated of ice-cream makers, you can make the scrumptious ice creams that have made Ben & Jerry's an American legend. Ben & Jerry's Homemade Ice Cream & Dessert Book tells fans the story behind the company and the two men who built it-from their first meeting in 7th-grade gym class (they were already the two widest kids on the field) to their "graduation" from a $5.00 ice-cream-making correspondence course to their first ice-cream shop in a renovated gas station. But the best part comes next. Dastardly Mash, featuring nuts, raisins, and hunks of chocolate. The celebrated Heath Bar Crunch. New York Super Fudge Chunk. Oreo Mint. In addition to Ben & Jerry's 11 greatest hits, here are recipes for ice creams made with fresh fruit, with chocolate, with candies and cookies, and recipes for sorbets, sundaes, and baked goods.