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Yoga In Health And Disease
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Book Synopsis Yoga and Parkinson's Disease by : Peggy Van Hulsteyn
Download or read book Yoga and Parkinson's Disease written by Peggy Van Hulsteyn and published by Demos Medical Publishing. This book was released on 2013-08-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is one of the most beneficial complementary therapies for Parkinson's disease, helping to increase flexibility, correct posture, and in general, enhance the quality of life. The authors provide an easy-to-follow and encouraging guide for bringing the benefits of yoga into your life.
Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Book Synopsis Yoga in Health and Disease by : Shashi Agarwal
Download or read book Yoga in Health and Disease written by Shashi Agarwal and published by Createspace Independent Publishing Platform. This book was released on 2018-07 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. World Health Organization Only one in twenty human beings in this world are healthy; 19 in 20 people worldwide (95.7%) are unhealthy - and a third of the world's population has more than five health ailments. Global Burden of Disease Study, Lancet, June 8, 2013 Yoga makes healthy people healthier and happier. Yoga can help prevent, decrease and possibly even reverse several disease processes. Yoga reduces the illness burden and improves the quality of life in diseased individuals. Shashi K. Agarwal, MD This book provides the reader with: A brief introduction to the eight-fold path of yoga as set forth by sage Pantajali - the father of ancient yoga. A practical explanation of chakras, mantras, mudras, and yantras, often used during yoga practice. A detailed description of several yoga asanas, pranayamas and dhyana exercises - including their health benefits. A comprehensive literature review of the health benefits of yoga practice - evidence based scientific data as it stands today. A comprehensive literature review of the therapeutic applications of yoga as an adjunct modality - evidence based clinical data as it stands today. A great compendium for all health care providers, sports gurus and yoga enthusiasts.
Book Synopsis Ease and Disease by : Sadhguru Jaggi Vasudev
Download or read book Ease and Disease written by Sadhguru Jaggi Vasudev and published by . This book was released on 2019-04-22 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and wellbeing is everyone's concern - every human being aspires for it in whichever way he knows it. It is just that different people have different ideas of what health is, and still more different ideas of what wellbeing is. Unfortunately, society today has a very limited understanding of what health means. Medical science as we know it has advanced by leaps and bounds. Yet, at the same time, probably never before has humanity known the kind of ill-health that they experience today. We have overcome infections and epidemics, but the diseases that human beings manufacture within themselves are becoming more prevalent. For almost every infection that can arise today, medical science has some solution. But for chronic ailments like diabetes, blood pressure, migraines or whatever else, medical science does not offer any solution. It only talks about managing these diseases, never really about freeing people from them. There are so many kinds of specialists, and a lot of money and time is being spent on just managing these chronic diseases within certain limitations.Though many people are going about as if health is the ultimate goal of life, it is not. Health is a natural process. If we don't mess with the system, the system is designed to run in a healthy manner. Yoga is not focused on health because what you call "health" is a natural outcome of being in harmony within yourself. There are hundreds of thousands of people who have come out of serious chronic ailments, which generally were given up as hopeless cases, with just a simple, foundational yogic practice. If this human mechanism is properly attuned to the very source of creation functioning within you, health is a natural consequence. Can yoga also cure cancer? I would not say it is a cure, but it can definitely enhance the immune system and the body's balance and vibrancy as a whole. To what extent is subject to various realities - the way one's constitution is made, and to what intensity and in what kind of atmosphere one can practice. This is a medical fact also, that something as simple as physical exercise decides the distinction between health and ill-health for a lot of people. Just taking a walk in the morning can make a person healthy. Similarly, yoga is a more complex system, which is not limited to the benefits of exercise. It is much more than that. If it is done properly, there will definitely be a benefit. Is it a miracle? No, because it is a science. As with any other science, you have to apply it and work with it step-by-step. This book gives Sadhguru's insights on the various causes of cancer and what can be done to go beyond the disease. The book also includes several methods and practices from the yogic system to help one lead a healthy and joyful life.
Download or read book Dr. Yoga written by Nirmala Heriza and published by Tarcher. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga cardiac specialist draws upon the findings of her clinical studies on the medical benefits of yoga on cardiac and other patients to provide a total program of prevention and treatment using yoga.
Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Book Synopsis Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications by : Telles, Shirley
Download or read book Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications written by Telles, Shirley and published by IGI Global. This book was released on 2020-08-28 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. The Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.
Book Synopsis Principles and Practice of Yoga in Health Care by : Sat Bir Khalsa
Download or read book Principles and Practice of Yoga in Health Care written by Sat Bir Khalsa and published by Jessica Kingsley Publishers. This book was released on 2016-05-01 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Principles and Practice of Yoga in Health Care is a professional-level textbook with contributions by multiple expert researchers and therapists in the field. This book brings together the science and the practice of yoga therapysupports the emergence of yoga therapy as a credible professioncomprehensively summarizes research findings and their practical implications for professionals who use yoga or refer patients for yoga practiceincludes chapter contributions by leading biomedical researchers of yogareviews the scientific evidence base for yoga for a wide variety of medical conditionsProvides brief contributions by expert yoga therapists describing practical implementation issues relevant to yoga for specific conditions.The editors include three eminent yoga therapy researchers and one renowned practitioner in the field. They have brought together an experienced team of researchers and yoga therapist contributors. Contents: Section 1: Introduction to Yoga and Yoga Therapy 1. Introduction to yoga in health care 2. History, philosophy and practice of yoga 3. History, philosophy and practice of yoga therapy 4. Research on the psychophysiology of yoga Section 2: Mental Health Conditions 5. Yoga therapy for depression 6. Yoga therapy for anxiety 7. Yoga therapy for other mental health conditions Section 3: Musculoskeletal and Neurological Conditions 8. Yoga therapy for back conditions 9. Yoga therapy for musculoskeletal and neuromuscular conditions 10. Yoga therapy for neurological and immune conditions Section 4: Endocrine Conditions 11. Yoga therapy for diabetes 12. Yoga therapy for metabolic syndrome and weight control Section 5: Cardiorespiratory Conditions 13. Yoga therapy for heart disease 14. Yoga therapy for hypertension 15. Yoga therapy for respiratory conditions Section 6: Cancer 16. Yoga therapy during cancer treatment 17. Yoga therapy for cancer survivors Section 7: Special Populations 18. Yoga therapy for pediatrics 19. Yoga therapy for geriatrics 20. Yoga therapy for obstetrics and gynaecology 21. Yoga as prevention and wellness Section 8: Practical and Future Considerations 22. Implementation of yoga therapy 23. Future directions in research and clinical care
Book Synopsis Yogic Cure for Common Diseases by : Phulgenda Sinha
Download or read book Yogic Cure for Common Diseases written by Phulgenda Sinha and published by Orient Paperbacks. This book was released on 2005-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga states that diseases, disorders and ailments are the result of faulty ways of living, bad habits, lack of proper knowledge of things related to individual's life, and improper food. The diseases are thus the resultant state of a short or prolonged malfunctioning of the body system. The yogic process of treatment comprises three steps: (i) Proper diet, (ii) Proper yoga practice, and (iii)Proper knowledge of things which concern the life of an individual. The book, based on the author's successful experience of treating several hundreds of patients suffering from common, chronic diseases, contains a comprehensive and illustrated step-by-step guide to better health through yoga and is complete with diet charts. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yoga's holistic approach to therapy and the effectiveness of yogic methods in establishing good health are explained herein.
Book Synopsis Yoga Therapy as a Whole-Person Approach to Health by : Lee Majewski
Download or read book Yoga Therapy as a Whole-Person Approach to Health written by Lee Majewski and published by Singing Dragon. This book was released on 2020-05-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Lee Majewski and Ananda Bhavanani define yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life, exploring how yoga therapy can work with all levels of a human being at the same time (physical, energetic, emotional, intellectual and spiritual) and demonstrating that, when applied correctly, it can assist healing and facilitate an improved quality of life. The book covers deep yogic work and how it applies to cancer patients, as well as a range of other chronic conditions including respiratory diseases, cardiovascular diseases and diabetes. For each of these conditions the authors explore how yoga therapy can go beyond alleviating symptoms and work to heal the whole person.
Book Synopsis The Book of Exercise and Yoga for Those with Parkinson's Disease by : Lori Newell
Download or read book The Book of Exercise and Yoga for Those with Parkinson's Disease written by Lori Newell and published by Createspace Independent Publishing Platform. This book was released on 2010-07-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-of-a-kind book based on the author's experience outlines a comprehensive program specifically geared to those with Parkinson's disease. This book covers a wide range of movement therapies such as range of motion exercises, low to no-impact aerobics, strength training, yoga, and T'ai Chi. The Book of Exercise and Yoga for Those with Parkinson's Disease is unique in that it covers a wide range of techniques, which are specificallygeared to, and have been proven helpful for, those with Parkinson's disease. The exercises are all explained in detail utilizing safe body mechanics and are illustrated in standing, standing holding onto a chair, and seated variations to accommodate a widevariety of abilities. This complete wellness program goes beyond the traditional exercise book offering information on home safety, fall prevention, activities of daily living, and body mechanics (including how to get up from the floor) as well as facial and voice projection exercises. Each chapter includes brief explanations on how each movement technique physiologically affects the body and how they specifically help those with Parkinson's disease. The strength training chapter also includes simple muscle diagrams to educatereaders about which muscle group(s) they are targeting. This book also provides information on stress management and provides instruction in four different relaxation/meditation techniques. If you are looking for a complete program to help you manage your symptoms and enhance your quality of life, then this book is for you.
Book Synopsis Health And Diseases In Ayurveda And Yoga by : Subhash Ranade
Download or read book Health And Diseases In Ayurveda And Yoga written by Subhash Ranade and published by . This book was released on 1999 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga and Parkinson's Disease by : Peggy Van Hulsteyn
Download or read book Yoga and Parkinson's Disease written by Peggy Van Hulsteyn and published by Demos Medical Publishing. This book was released on 2013-08-28 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ease stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures. Yoga is one of the most beneficial complementary therapies for Parkinsonís disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the quality of life. Peggy van Hulsteyn, who was diagnosed with PD 12 years ago, has experienced these benefits firsthand. In Yoga and Parkinson's Disease, van Hulsteyn draws on her 40-year yoga practice, collaborating with two certified yoga teachers to provide an accessible, easy-to-follow, and encouraging guide for bringing the benefits of yoga into your life, even if you've never done yoga before. Yoga and Parkinsonís Disease includes: Step-by-step instructions and easy-to-follow photographs Seated and assisted postures for those with limited mobility and unsteadiness Postures that can be done in bed to help you start your day Variations to ensure comfort and safety Tips for making practice easy, approachable, and sustainable And much more
Book Synopsis Yoga and Breast Cancer by : Ingrid Kollak, Phd, RN
Download or read book Yoga and Breast Cancer written by Ingrid Kollak, Phd, RN and published by Demos Medical Publishing. This book was released on 2010-09-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during the critical phases of their disease as well as during times of secondary prevention and rehabilitation. It shows how yoga ameliorates difficulties after breast cancer therapy, improves a womans awareness of her body, thoughts and feelings, and guides towards leading a healthier life.
Book Synopsis Religious Therapeutics by : Gregory P. Fields
Download or read book Religious Therapeutics written by Gregory P. Fields and published by Motilal Banarsidass Publishe. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Religious therapeutics explores the relationship between psychophysical health and spiritual and health presents a model for interpreting connections between religion and medicine in world traditions. This model emerges from the work`s investigation of health and religiousness in classical yoga, Ayurveda, and Tantra-Three Hindu traditions note worthy for the central role they accord the body. Author gregory P. Fields compares Anglo-European and Indian philosophies of body and health and uses fifteen determinants of health excavated from texts of ancient hindu medicine to show that health concerns the person, not the body or body/mind alone.
Book Synopsis Yoga Therapy for Autoimmune Diseases by : Liliane Najm
Download or read book Yoga Therapy for Autoimmune Diseases written by Liliane Najm and published by Independently Published. This book was released on 2019-07-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that autoimmune diseases are common, affecting over 23 million Americans and 2 million Canadians? They are a leading cause of death and disability especially among women. Some autoimmune diseases are rare, while others like hypothyroid disease affect many people.Yoga therapy uses well-defined yoga postures in a sequence together with Pranayama (breathing techniques) to help maintain and heal the body. It can help reduce symptoms associated with some ailments by the regular practice of a simple flow of yoga poses in a sequence to bring the body to maximum good health
Download or read book Yoga as Therapy written by and published by . This book was released on 2020 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt:
