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Download or read book Yoga and Diabetes Self-management: The Mind-body Connection written by and published by . This book was released on 2002 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga and diabetes self-management: The mind-body connection.
Author : Azhar ul Haque Sario
Publisher : XinXii
ISBN 13 : 3689834465
Total Pages : 274 pages
Book Rating : 4.6/5 (898 download)
Download or read book Thrive Beyond Diabetes in 2024 written by Azhar ul Haque Sario and published by XinXii. This book was released on 2024-08-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of diabetes dictating your life? Ready to break free and truly thrive? Imagine waking up each day with boundless energy, feeling in control of your health, not held back by the limits of diabetes. That's exactly what "Thrive Beyond Diabetes" is all about. This isn't your average diabetes book. It's your personal roadmap to a life where diabetes doesn't just take a backseat, it practically disappears in your rearview mirror. We're talking about living longer, feeling healthier, and rediscovering the joy in everyday moments. Dive into a world where you'll: Transform your plate into a blood-sugar balancing powerhouse. Discover the foods that work for you, not against you. Turn exercise into your secret weapon. Find workouts that boost your energy and leave you feeling unstoppable. Outsmart stress like a pro. Learn how to keep calm and carry on, even when life throws you curveballs. Harness the power of tech to take control. From glucose monitors to insulin pumps, we'll show you how to make technology your ally. Explore ancient wisdom and modern science. Discover how everything from acupuncture to yoga can enhance your well-being. Unlock the secret to sleep that truly recharges you. Learn how to sleep your way to better health and happier days. Build a mindset that's stronger than any challenge. Discover the mental resilience that will empower you to conquer anything. Fuel your body with nature's superfoods. Unleash the hidden potential of nutrients that fight inflammation and protect your organs. Outmaneuver complications before they start. Learn the steps you can take to safeguard your health for years to come. Stay ahead of the curve with the latest breakthroughs. We'll keep you in the loop on cutting-edge lifestyle hacks and medical advances that are changing the game for people with diabetes. Whether you're newly diagnosed or a seasoned veteran, "Thrive Beyond Diabetes in 2024" is your key to unlocking a life you never thought possible.
Author : Emma Mardlin
Publisher : Simon and Schuster
ISBN 13 : 184409796X
Total Pages : 212 pages
Book Rating : 4.8/5 (44 download)
Download or read book Mind Body Diabetes Type 1 and Type 2 written by Emma Mardlin and published by Simon and Schuster. This book was released on 2016-05-10 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positively refreshing, this practical resource book offers unique information and support to emotionally and physically break free from diabetes now. Written with extensive experience of type 1 diabetes and top professional expertise in mind body medicine, this book provides a very new and exciting way of thinking about this condition, creating profound and positive change on so many levels. It also outlines ground-breaking practical resources that can help to improve the condition and even stop it, if we choose to take it that far. This is applicable to all types of diabetes, and to all circumstances. This book provides the tools to develop a completely different and inspiring mind-set to change and conquer the common perception and often daunting baggage of diabetes that can prove challenging for anyone to get to grips with. It demonstrates how we do not just have to 'manage' this condition and the vast array of emotions that go with it; it shows you how to fully release them and live a life without limits. From dramatically improving diabetes and successfully taking control, to completely reversing it, it is all out there with the knowledge to explain why, the information to cover what diabetes is and what we mean by it, to the very practical resources explaining how to do this whilst making life easier in the process, the encouragement to inspire positive change, and the reassurance of what to do if things do not always go according to plan. "Mind Body Diabetes Type 1 and Type 2" is written in an easy-to-follow step-by-step format and supportive manner with down-to-earth personal experiences and research along the way; including managing the worst of this condition through to taking it in hand and experiencing extraordinary results and progress. The writing integrates humor, character and dialogue throughout as it engages with the reader, as well as containing facts, information, and practical resources.
Author : Evan Soroka
Publisher : Singing Dragon
ISBN 13 : 1787752623
Total Pages : 319 pages
Book Rating : 4.7/5 (877 download)
Download or read book Yoga Therapy for Diabetes written by Evan Soroka and published by Singing Dragon. This book was released on 2021-02-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching diabetes from a multidimensional perspective, Evan Soroka links the practices and philosophy of yoga with science and lived experience. In this book, she addresses the major challenges of type 1 and type 2 diabetes, providing descriptive practices including spinal movements, breathing techniques and meditation. By giving yoga therapists and yoga teachers the tools to encourage a positive mindset in the person with diabetes and therefore putting them in charge of their own health, this manual helps to identify what might be out of balance and how to restore it.
Author : Richard S. Surwit
Publisher : Da Capo Press
ISBN 13 : 9781569243633
Total Pages : 267 pages
Book Rating : 4.2/5 (436 download)
Download or read book The Mind-Body Diabetes Revolution written by Richard S. Surwit and published by Da Capo Press. This book was released on 2005-08 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leader in the psychology of diabetes adds a fourth revolutionary component to diabetes control: a mind-body program that lowers blood sugar levels and reduces the disease's damaging side effects.
Author :
Publisher :
ISBN 13 :
Total Pages : 992 pages
Book Rating : 4.3/5 (555 download)
Download or read book Diabetes Self-management written by and published by . This book was released on 2003 with total page 992 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brian Luke Seaward
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284229866
Total Pages : 667 pages
Book Rating : 4.2/5 (842 download)
Download or read book Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
Author : Swami Swatmarama
Publisher : David De Angelis
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.2/5 (28 download)
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author : Dr. Spineanu Eugenia
Publisher : Dr. Spineanu Eugenia
ISBN 13 :
Total Pages : 243 pages
Book Rating : 4./5 ( download)
Download or read book Diabetes Unveiled: A Comprehensive Guide to Understanding, Management, and Future Directions written by Dr. Spineanu Eugenia and published by Dr. Spineanu Eugenia. This book was released on 2024-03-03 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diabetes Unveiled: A Comprehensive Guide to Understanding, Management, and Future Directions" is an exhaustive exploration into the multifaceted world of diabetes, a condition that affects millions globally. This treatise delves deep into the biological underpinnings of the disease, from the intricacies of pancreatic function to the complexities of hormonal regulation. It sheds light on the symptoms, diagnostic criteria, and the various stages of diabetes, providing invaluable insights for both patients and healthcare professionals. The guide also discusses the myriad complications associated with diabetes, from microvascular to neuropathic issues, offering a holistic view of the challenges faced by those with the condition. Beyond the medical aspects, this work delves into the socio-cultural and economic dimensions of diabetes, addressing the disparities in healthcare access, the influence of cultural beliefs on health behaviors, and the economic burden of the disease on societies. It emphasizes the importance of patient narratives, community-based interventions, and the role of schools and workplaces in managing and preventing diabetes. In its concluding sections, the treatise looks to the future, discussing the latest in technological advancements, the potential of stem cell research, and the emerging role of artificial intelligence in diabetes care. It also touches upon the ethical considerations in diabetes research, ensuring a well-rounded understanding of the subject. "Diabetes Unveiled" stands as a testament to the ever-evolving understanding of diabetes, serving as an essential resource for all stakeholders in the fight against this global health challenge.
Author : Bev Hill
Publisher : Richards Education
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4./5 ( download)
Download or read book Mind-Body Medicine: Exploring the Connection Between Thoughts and Health written by Bev Hill and published by Richards Education. This book was released on with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-Body Medicine: Exploring the Connection Between Thoughts and Health is a comprehensive guide to understanding the profound relationship between our mental and physical health. This book delves into the science and practice of mind-body medicine, offering readers practical techniques to harness the power of their thoughts and emotions for better health. From stress management and positive thinking to mindfulness and integrative therapies, each chapter provides valuable insights and actionable strategies. Whether you're a healthcare professional, a wellness enthusiast, or someone seeking to improve your overall wellbeing, this book is an essential resource for unlocking the healing potential within.
Author : Alison Battye
Publisher : Routledge
ISBN 13 : 1000450147
Total Pages : 210 pages
Book Rating : 4.0/5 (4 download)
Download or read book Self-Care for Allied Health Professionals written by Alison Battye and published by Routledge. This book was released on 2021-09-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Key features of this book include: –– A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your values. –– Combines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeing. –– Consideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.
Author : Rachel Zinman
Publisher : Monkfish Book Publishing
ISBN 13 : 9781939681768
Total Pages : 314 pages
Book Rating : 4.6/5 (817 download)
Download or read book Yoga for Diabetes written by Rachel Zinman and published by Monkfish Book Publishing. This book was released on 2017 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motivational and personalized guide teaching diabetics how to incorporate Yoga and Ayurveda into their daily diabetes management plan.
Author : Gaurav Garg
Publisher : Gaurav Garg
ISBN 13 :
Total Pages : 133 pages
Book Rating : 4./5 ( download)
Download or read book Ayurveda for Weight Management: A Mind-Body Approach written by Gaurav Garg and published by Gaurav Garg. This book was released on 2023-08-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of struggling to lose weight only to regain it all back? The solution isn't trying harder - it's balancing your body and mind holistically. Grounded in thousands of years of practice, Ayurveda provides natural, personalized protocols to help you achieve your healthiest weight in body, mind, and spirit. Unlike fad diets, Ayurveda identifies the root causes behind your imbalance and empowers you to heal them. This practical guide lays out Ayurveda's time-tested wisdom to gently transform your whole being and free yourself from constant weight worries. Learn your unique Ayurvedic body type and customized diet to rekindle your inner fire and metabolism. Discover cleansing techniques, stress-relieving yoga poses, restful sleep routines, medicinal herbs, mindfulness practices, and more tools tailored to your specific needs. Regain energy, improve digestion, balance hormones, and realize lasting weight balance. Identifying your personal Vata, Pitta and Kapha makeup Crafting a personalized Ayurvedic diet and meal plan Using medicinal herbs and spices to stimulate fat burning Safely cleansing toxins through Panchakarma protocols Establishing daily self-care rituals for mind-body harmony Managing stress and emotional eating skillfully Achieving sound sleep to optimize metabolic hormones Balance Your Body, Free Your Weight provides a complete holistic roadmap to help you transcend dieting frustration and embrace your body's highest potential - naturally and joyfully.
Author : Ruth Lindquist
Publisher : Springer Publishing Company
ISBN 13 : 0826196128
Total Pages : 583 pages
Book Rating : 4.8/5 (261 download)
Download or read book Complementary & Alternative Therapies in Nursing written by Ruth Lindquist and published by Springer Publishing Company. This book was released on 2014 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart
Author : Deborah Young-Hyman
Publisher : American Diabetes Association
ISBN 13 : 1580404391
Total Pages : 330 pages
Book Rating : 4.5/5 (84 download)
Download or read book Psychosocial Care for People with Diabetes written by Deborah Young-Hyman and published by American Diabetes Association. This book was released on 2012-12-25 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychosocial Care for People with Diabetes describes the major psychosocial issues which impact living with and self-management of diabetes and its related diseases, and provides treatment recommendations based on proven interventions and expert opinion. The book is comprehensive and provides the practitioner with guidelines to access and prescribe treatment for psychosocial problems commonly associated with living with diabetes.
Author : Betty J. Ackley
Publisher : Elsevier Health Sciences
ISBN 13 : 032307152X
Total Pages : 962 pages
Book Rating : 4.3/5 (23 download)
Download or read book Nursing Diagnosis Handbook - E-Book written by Betty J. Ackley and published by Elsevier Health Sciences. This book was released on 2010-02-18 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this convenient resource to formulate nursing diagnoses and create individualized care plans! Updated with the most recent NANDA-I approved nursing diagnoses, Nursing Diagnosis Handbook: An Evidence-Based Guide to Planning Care, 9th Edition shows you how to build customized care plans using a three-step process: assess, diagnose, and plan care. It includes suggested nursing diagnoses for over 1,300 client symptoms, medical and psychiatric diagnoses, diagnostic procedures, surgical interventions, and clinical states. Authors Elizabeth Ackley and Gail Ladwig use Nursing Outcomes Classification (NOC) and Nursing Interventions Classification (NIC) information to guide you in creating care plans that include desired outcomes, interventions, patient teaching, and evidence-based rationales. Promotes evidence-based interventions and rationales by including recent or classic research that supports the use of each intervention. Unique! Provides care plans for every NANDA-I approved nursing diagnosis. Includes step-by-step instructions on how to use the Guide to Nursing Diagnoses and Guide to Planning Care sections to create a unique, individualized plan of care. Includes pediatric, geriatric, multicultural, and home care interventions as necessary for plans of care. Includes examples of and suggested NIC interventions and NOC outcomes in each care plan. Allows quick access to specific symptoms and nursing diagnoses with alphabetical thumb tabs. Unique! Includes a Care Plan Constructor on the companion Evolve website for hands-on practice in creating customized plans of care. Includes the new 2009-2011 NANDA-I approved nursing diagnoses including 21 new and 8 revised diagnoses. Illustrates the Problem-Etiology-Symptom format with an easy-to-follow, colored-coded box to help you in formulating diagnostic statements. Explains the difference between the three types of nursing diagnoses. Expands information explaining the difference between actual and potential problems in performing an assessment. Adds detailed information on the multidisciplinary and collaborative aspect of nursing and how it affects care planning. Shows how care planning is used in everyday nursing practice to provide effective nursing care.
Author : Margaret Willowbrook
Publisher : A Better YOU Everyday Publications
ISBN 13 :
Total Pages : 179 pages
Book Rating : 4./5 ( download)
Download or read book Barbara O’Neill Inspired Remedy for Diabetes written by Margaret Willowbrook and published by A Better YOU Everyday Publications. This book was released on 2024-09-18 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🔥 The Pharmaceutical Industry is Keeping You in the Dark; But You Deserve to Know the Truth 🔥 Imagine this: a life where you’re no longer controlled by Type 2 diabetes, where you’re free from endless medications, restrictive diets, and constant fear of complications. Does it sound too good to be true? That’s exactly what the pharmaceutical companies want you to think. Why? Because keeping you dependent on medication is profitable But what if there was a natural, proven way to heal your body from within a way to restore balance, manage your blood sugar, and potentially reverse Type 2 diabetes? It’s not a miracle we’re selling. It’s your body’s natural ability to heal itself when given the right tools. And the best part? The changes will be undeniable when you follow the steps laid out in this book Why haven’t you heard about this before? Because the industry thrives on keeping you in a cycle of dependency. If everyone knew that simple dietary changes, herbal remedies, and lifestyle adjustments could help restore their health, the system would lose billions Here’s What You’ve Been Missing: 💸 Fact Check: Every year, millions are spent on diabetes medication. Yet, these drugs only mask the symptoms, keeping you locked into a never-ending cycle. But what if you could break free? 🌿 Natural Solutions Proven to Work: In Barbara O'Neill Inspired Remedy for Diabetes, you’ll discover how to lower your blood sugar naturally, without relying solely on medications. This book is based on the trusted teachings of Barbara O'Neill a renowned expert in natural health. You’ll be guided by her wisdom and empowered with real, actionable steps to take control of your diabetes and offers practical steps you can follow today to start reclaiming your health. Are You Ready to Take Control? This isn’t just another book filled with empty promises. This is a step-by-step roadmap to a life where you feel energized, healthy, and in control of your diabetes. Through simple but profound changes, you can start reversing Type 2 diabetes naturally. But remember; it’s not about a quick fix. Your body needs time, care, and the right guidance to heal itself. And when it does, the results will speak for themselves. Here’s How You’ll Do It: 🍽️ Transform Your Diet: Learn how to eat in a way that stabilizes blood sugar and promotes healing, all while enjoying delicious, nutrient-rich meals. 🌱 Harness the Power of Herbs: Discover how specific herbs can help regulate your blood sugar and improve overall health. These remedies have been used for centuries and are backed by modern research. 🏃♀️ Lifestyle Shifts that Work: From exercise tips to managing stress, you’ll learn exactly how to support your body’s natural healing processes. 💤 Sleep and Rest: Find out why your blood sugar spikes when you don’t get enough sleep, and how you can fix it to support your recovery. But here’s the important part; we’re not telling you to stop your medications today. You’ll need to follow the steps in this book, implement the strategies, and let your body heal. When you start seeing results, work with your doctor to monitor your progress. Only then should you discuss reducing or stopping any medication. Your doctor needs to see the undeniable change first, and they will. This book is your chance to break free from the cycle of dependence and take control of your health. Your body was designed to heal, and with the right approach, you’ll start to see those results unfold. Don’t let diabetes dictate your future. Take charge today. 🔥 Scroll up and click "Buy Now" to begin your journey to a healthier, more vibrant you, because your health is worth fighting for. 🔥
