Wuji Qi Gong and the Secret of Immortality

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Author :
Publisher : Coherence Publishing
ISBN 13 : 9780978639945
Total Pages : 110 pages
Book Rating : 4.6/5 (399 download)

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Book Synopsis Wuji Qi Gong and the Secret of Immortality by : Stephen Bennett Elliott

Download or read book Wuji Qi Gong and the Secret of Immortality written by Stephen Bennett Elliott and published by Coherence Publishing. This book was released on 2010-01-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Qigong Teachings of a Taoist Immortal

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Author :
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819454
Total Pages : 206 pages
Book Rating : 4.8/5 (194 download)

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Book Synopsis Qigong Teachings of a Taoist Immortal by : Stuart Alve Olson

Download or read book Qigong Teachings of a Taoist Immortal written by Stuart Alve Olson and published by Inner Traditions / Bear & Co. This book was released on 2002 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to the Eight Brocades as the quintessence of qigong practice.

The Healing Art of Qi Gong

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 044655510X
Total Pages : 147 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Healing Art of Qi Gong by : Master Hong Liu

Download or read book The Healing Art of Qi Gong written by Master Hong Liu and published by Grand Central Publishing. This book was released on 2008-12-21 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai. If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature and runs through all of us. To have Qi is to be alive, while to have none is to be dead. Qi Gong relies on the manipulation of this vital energy, and Qi Gong masters can see this energy. This book explores the basics of Qi Gong to create a guide for greater health, the Chinese way.

The Humble Beginning of an Immortal

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Author :
Publisher : Lulu.com
ISBN 13 : 1411675614
Total Pages : 168 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis The Humble Beginning of an Immortal by : Norm Than

Download or read book The Humble Beginning of an Immortal written by Norm Than and published by Lulu.com. This book was released on 2006-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who wishes to accomplish Mankind's greatest quest - Eternal Youth! Since leaving the Garden of Eden, the search for Immortality has been the ultimate quest of Humanity! Qi Gong master Norm Than has dedicated his life to the ancient Taoist practice of the Three Treasures to Immortality. Within the pages of this unique literature Norm Than reveals his astonishing insights and the steps to achieving Immortality! This book is a must read for anyone wishing to recieve the gift of Eternal Life!

Qi Gong for Total Wellness

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 1466855592
Total Pages : 242 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Qi Gong for Total Wellness by : Baolin Wu

Download or read book Qi Gong for Total Wellness written by Baolin Wu and published by St. Martin's Griffin. This book was released on 2013-10-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.

Sheng Zhen Wuji Yuan Gong

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Author :
Publisher : Lotus Press
ISBN 13 : 9780914955771
Total Pages : 228 pages
Book Rating : 4.9/5 (557 download)

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Book Synopsis Sheng Zhen Wuji Yuan Gong by : Li Jun Feng

Download or read book Sheng Zhen Wuji Yuan Gong written by Li Jun Feng and published by Lotus Press. This book was released on 2004-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: To embark on the practice of Wuji Yuan Gong is to begin a journey of rediscovery - a journey back to one's true home.

Beginning Qigong

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 146290212X
Total Pages : 120 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Beginning Qigong by : Stephen Comee

Download or read book Beginning Qigong written by Stephen Comee and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or “life force.” This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an explanation of the principles of Qigong, warming–up exercises, breathing exercises, and a guide to massaging the inner organs. The authors have also provided a table that describes the various exercises, listing their physical benefits and classifying them according to level of difficulty, so that readers can practice their own routines.

Immortal Fang's Longevity Qigong

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Author :
Publisher :
ISBN 13 : 9781729384794
Total Pages : 69 pages
Book Rating : 4.3/5 (847 download)

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Book Synopsis Immortal Fang's Longevity Qigong by : Franklin Fick

Download or read book Immortal Fang's Longevity Qigong written by Franklin Fick and published by . This book was released on 2018-11 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text, originally published in 1723, presents a set of Abdominal Rubbing Exercises for Preventing Illness and Prolonging Life that was passed on by Daoist Fang. This set of 9 exercises is simple to learn and easy to practice. They can be done laying down or standing up and should be done at least twice a day. "This method of Rubbing the Abdomen uses movement to transform stillness and stillness to facilitate movement. It conforms with Yin and Yang. It complies with the Five Elements, their mechanism of generation and the spirit of their changes. That is why it can connect and harmonize the top and bottom, put Yin and Yang back in order, get rid of the old and generate the new, replenish the five internal organs (Heart, Liver, Spleen, Lungs, and Kidneys), expel all the externally contracted evils, and get rid of all kinds of internally generated diseases and ailments. It supplements deficiency and drains excess. This method of dispersing and strengthening has infinite wonderful results. Why use medicines and elixirs when you have actual results of preventing illness and prolonging life (without them)?"

The Way of Virtue

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Author :
Publisher : Sounds True
ISBN 13 : 1649631529
Total Pages : 240 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis The Way of Virtue by : Robert Peng

Download or read book The Way of Virtue written by Robert Peng and published by Sounds True. This book was released on 2024-06-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved Qigong master Robert Peng returns with meditations to empower you to tap into the limitless wisdom contained in your body. “Peace on earth mirrors peace within,” says Robert Peng. Yet when we bring energies of disharmony into our lives—like stress, trauma, and discord—those energies take up residence in our bodies and minds. Feelings of isolation and disconnection, according to Peng, are manifestations of a divided mind. Fortunately, the answer for restoration is all around us in the form of life-giving Qi. With The Way of Virtue, this renowned teacher presents a hands-on guide to Qigong meditations designed to channel healing energy precisely where it’s most needed—and make room for the abundant virtues that naturally arise from a balanced body. Peng expertly describes the nature of the mind and guides you toward the awakening of Spirit, offering the opportunity to cultivate a consistent practice and invite profound changes in well-being. Through his lucid descriptions, along with illustrations and audio guidance, he presents Qigong meditations focused on the organ system and meridian network, as well as healing sounds, paving the way to a deeper connection with one’s spiritual practice. Here you’ll learn which emotions are stored in specific organs, along with practices to draw in Qi to awaken and empower your bodymind. As you engage in these practices, you’ll unleash the virtuous qualities of every internal organ: courage, kindness, resilience, and much more. Building to the final three meditations, you’ll be guided to awaken particular aspects of the mind and their related virtues, including: • The Six Healing Sounds to awaken Higher Mind for goodwill • The Twelve Meridian Empowerment to awaken Pure Mind for benevolence • Huo Lu Gong Spirit Cultivation to awaken Spirit for peace “Our bodies contain the virtues that our world needs,” shares Robert Peng. Meditation is a powerful means to awaken these qualities and harmonize our connection to the world. When suffused with Qi, every cell becomes charged with vitality and benevolence—and you will radiate this nourishing energy wherever you go.

Secrets of Qigong

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Author :
Publisher :
ISBN 13 : 9783822809679
Total Pages : 228 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Secrets of Qigong by : Angus Clark

Download or read book Secrets of Qigong written by Angus Clark and published by . This book was released on 2006 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Qigong and the Tai Chi Axis

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Author :
Publisher : Courier Dover Publications
ISBN 13 : 0486844463
Total Pages : 259 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Qigong and the Tai Chi Axis by : Mimi Kuo-Deemer

Download or read book Qigong and the Tai Chi Axis written by Mimi Kuo-Deemer and published by Courier Dover Publications. This book was released on 2019-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practiced sequences and forms that lead to improved health.

The Tao of Health, Longevity, and Immortality

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Author :
Publisher : National Geographic Books
ISBN 13 : 1570627258
Total Pages : 0 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Tao of Health, Longevity, and Immortality by :

Download or read book The Tao of Health, Longevity, and Immortality written by and published by National Geographic Books. This book was released on 2000-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907–960 C. E.) and is attributed to Chungli Ch'uan and Lü Tung-pin—two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner). The teachings address the following topics: • The nature of immortality and how it can be attained by realizing the laws of the Tao within us • The art of health • The art of longevity • How to deal with obstacles and recognize spiritual progress The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.

The Secret of Everlasting Life

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Author :
Publisher : Singing Dragon
ISBN 13 : 9780857010544
Total Pages : 304 pages
Book Rating : 4.0/5 (15 download)

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Book Synopsis The Secret of Everlasting Life by : Richard Bertschinger

Download or read book The Secret of Everlasting Life written by Richard Bertschinger and published by Singing Dragon. This book was released on 2011-08-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Everlasting Life is the first translation from the Chinese of the second-century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages. Presented here with its original Chinese commentaries, the Can Tong Qi is full of practical information and advice about the process of human transformation and how to nurture and develop the natural life-energy within us. Richard Bertschinger's additional commentary explains the intricacies of Chinese allegory and symbolism for the Western reader. This book is an insightful read for anyone interested in Taoist thought, Chinese philosophy and culture, or Chinese medicine.

Wan Shou Xian Shu

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530887880
Total Pages : 212 pages
Book Rating : 4.8/5 (878 download)

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Book Synopsis Wan Shou Xian Shu by : Dao Cang

Download or read book Wan Shou Xian Shu written by Dao Cang and published by Createspace Independent Publishing Platform. This book was released on 2016-04-03 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist Canon text on longevity and immortality, featuring Chen Tuan's Four Seasonal Internal Kungfu/Qigong methods and the 24 Dao Yin exercises.

Qi Gong

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Publisher : Aeon Books
ISBN 13 : 1912807157
Total Pages : 160 pages
Book Rating : 4.9/5 (128 download)

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Book Synopsis Qi Gong by : Paul Fraser

Download or read book Qi Gong written by Paul Fraser and published by Aeon Books. This book was released on 2019-12-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi Gong is seen by many as something mystical or other-worldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, enhance martial power- a path to connect with the realms of Nature and Spirit. All living beings are part of a vast profound Whole, beautifully knit together with inexhaustible vibrant energy called Qi. The cultivation and exploration of Qi deepens and enriches our human experience through awakening and amplifying our own innate capabilities. We are designed to help others heal, communicate with Nature, receive Divine guidance and participate in life enhancing evolution. Accessing these deeper levels of our own humanity may be seen as a two fold path: one consists of forms or routines designed to connect us to the flow of Qi to absorb and direct it, and the other as a quest for virtue through love and kindness. When these outer and inner paths merge, a profound transformation occurs.Qi Gong: Rediscovering Our Humanity offers a remedy for many of today's concerns involving physical health, emotional balance and the nurturing of the planet we inhabit, discussing the nature of Qi, the history of Qi Gong and its influence on medicine, martial arts, and ancient and modern culture. It includes safe, easy to follow instructions with illustrations for three styles of Qi cultivation, suggesting that this concept is much closer to us than we may have thought.

Crane Frolics Qi Gong

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781451570373
Total Pages : 66 pages
Book Rating : 4.5/5 (73 download)

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Book Synopsis Crane Frolics Qi Gong by : Franklin Fick

Download or read book Crane Frolics Qi Gong written by Franklin Fick and published by Createspace Independent Publishing Platform. This book was released on 2010-11-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crane Frolics Qi Gong is one set of exercises from a larger Qi Gong system call The Five Animal Frolics Qi Gong which were developed around 200AD. The Crane Exercises mimic the way a bird moves its wings and stands on one leg. The movements are flowing and graceful. The Crane Exercises belong to the Fire Element and help to strengthen the Heart, Lungs, and Circulation. This book presents the Crane Frolics Qi Gong with clear illustrations and easy to understand directions.

The Qigong Bible

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Author :
Publisher : Godsfield
ISBN 13 : 1841814652
Total Pages : 320 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis The Qigong Bible by : Katherine Allen

Download or read book The Qigong Bible written by Katherine Allen and published by Godsfield. This book was released on 2017-04-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.