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Writing Well Creative Writing And Mental Health
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Book Synopsis Writing Well: Creative Writing and Mental Health by : Debra Penman
Download or read book Writing Well: Creative Writing and Mental Health written by Debra Penman and published by Jessica Kingsley Publishers. This book was released on 1999-02-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing Well is a practical handbook of creative writing exercises which forms the basis of an indirect, nonconfrontational approach specifically intended for therapeutic use within the mental health field. Although people with emotional or psychological problems can find creative writing particularly difficult and unsettling, when writing courses are sensitively designed they are known to be of therapeutic benefit to people with mental health problems. The exercises are taken from the authors' successful practice with groups of people from a range of backgrounds in a variety of settings. The book is structured to be accessible and easy to use. The warm-ups and main exercises are organised by themes, such as positive memories, imagined worlds, changes and painful feelings. Guidelines are given for developing and adapting the exercises and practical suggestions for materials are included in the appendix. This volume will be an invaluable practical resource and imaginative inspiration for creative writing tutors and mental health professionals.
Book Synopsis The Psychology of Creative Writing by : Scott Barry Kaufman
Download or read book The Psychology of Creative Writing written by Scott Barry Kaufman and published by Cambridge University Press. This book was released on 2009-06-29 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Creative Writing takes a scholarly, psychological look at multiple aspects of creative writing, including the creative writer as a person, the text itself, the creative process, the writer's development, the link between creative writing and mental illness, the personality traits of comedy and screen writers, and how to teach creative writing. This book will appeal to psychologists interested in creativity, writers who want to understand more about the magic behind their talents, and educated laypeople who enjoy reading, writing, or both. From scholars to bloggers to artists, The Psychology of Creative Writing has something for everyone.
Book Synopsis It's Kind of a Funny Story by : Ned Vizzini
Download or read book It's Kind of a Funny Story written by Ned Vizzini and published by Disney Electronic Content. This book was released on 2010-09-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like many ambitious New York City teenagers, Craig Gilner sees entry into Manhattan's Executive Pre-Professional High School as the ticket to his future. Determined to succeed at life—which means getting into the right high school to get into the right college to get the right job—Craig studies night and day to ace the entrance exam, and does. That's when things start to get crazy. At his new school, Craig realizes that he isn't brilliant compared to the other kids; he's just average, and maybe not even that. He soon sees his once-perfect future crumbling away.
Book Synopsis Darius the Great Is Not Okay by : Adib Khorram
Download or read book Darius the Great Is Not Okay written by Adib Khorram and published by Penguin. This book was released on 2024-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darius doesn't think he'll ever be enough, in America or in Iran. Hilarious and heartbreaking, this unforgettable debut introduces a brilliant new voice in contemporary YA. Winner of the William C. Morris Debut Award “Heartfelt, tender, and so utterly real. I’d live in this book forever if I could.” —Becky Albertalli, award-winning author of Simon vs. the Homo Sapiens Agenda Darius Kellner speaks better Klingon than Farsi, and he knows more about Hobbit social cues than Persian ones. He’s a Fractional Persian—half, his mom’s side—and his first-ever trip to Iran is about to change his life. Darius has never really fit in at home, and he’s sure things are going to be the same in Iran. His clinical depression doesn’t exactly help matters, and trying to explain his medication to his grandparents only makes things harder. Then Darius meets Sohrab, the boy next door, and everything changes. Soon, they’re spending their days together, playing soccer, eating faludeh, and talking for hours on a secret rooftop overlooking the city’s skyline. Sohrab calls him Darioush—the original Persian version of his name—and Darius has never felt more like himself than he does now that he’s Darioush to Sohrab. Adib Khorram’s brilliant debut is for anyone who’s ever felt not good enough—then met a friend who makes them feel so much better than okay.
Download or read book Why I Write written by George Orwell and published by Renard Press Ltd. This book was released on 2021-01-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times
Book Synopsis Rewrite Your Life by : Jessica Lourey
Download or read book Rewrite Your Life written by Jessica Lourey and published by Red Wheel/Weiser. This book was released on 2017-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "According to common wisdom, we all have a book inside of us. But how do you select and then write your most significant story--the one that helps you to evolve and invites pure creativity into your life, the one that people line up to read? In [this book], creative writing professor, sociologist, and popular fiction author Jessica Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources--your own emotions and experiences"--Amazon.com.
Book Synopsis Creative Writing for Counselors and Their Clients by : Steve Flick
Download or read book Creative Writing for Counselors and Their Clients written by Steve Flick and published by Borderline Publishing. This book was released on 2009-08 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Writing for Counselors and their Clients offers a variety of writing exercises from journaling, poetry and songs to help heal wounds, enhance memory, and restructure negative feelings and attitudes which prevent positive change. These exercises have also been tested by author Steve Flick M.F.A. in therapy, schools, prisons, and professional courses and are proven to lower blood pressure, reduce doctor's visits, and improve relationships.
Book Synopsis Opening Up by Writing It Down by : James W. Pennebaker
Download or read book Opening Up by Writing It Down written by James W. Pennebaker and published by Guilford Publications. This book was released on 2016-06-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help you: *Heal old emotional wounds *Feel a greater sense of well-being *Decrease stress *Improve relationships *Boost your immune system Vivid stories and examples yield compelling insights into secrets, self-disclosure, and the hidden price of silence. The third edition incorporates findings from hundreds of recent studies and includes practical exercises to help you try expressive writing for yourself. It features extensive new information on specific health benefits, as well as when the approach may not be helpful.
Book Synopsis The Get Productive Grid by : Magdalena Bak-Maier
Download or read book The Get Productive Grid written by Magdalena Bak-Maier and published by . This book was released on 2015-12-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to stop being held hostage by deadlines? Tired of seeing what truly matters rarely getting completed? Would you like to live a fuller life? One where you achieve results, have a rewarding personal life whilst nurturing your whole personal and professional being? The Grid can unlock the secret to success for you... Magdalena Bak-Maier, trained neuroscientist (PhD, Caltech), top coach and author of Get Productive! provocatively suggests that you can 'have it all'. In this her second book, Bak-Maier shows how to cultivate balance and truly thrive using her original, tested, creative and easy to master Grid system. The Grid is for you if you find yourself saying... 'I work hard but feel I'm not getting anywhere.' 'I lack time for life outside my work (dating, hobbies, friends, holidays or family).' 'My to-do list is never-ending.' 'I don't have energy for anything other than work and need weekends to recover.' 'I'm settling for less because "having it all" seems unattainable.' Too many lives are skewed towards work, careers, care for others and neglect of self she says. What's even worse, many people hardly notice how out of balance their lives have become while they "chase their tail," feel stressed, overwhelmed and unfulfilled. Bak-Maier makes a case for an attractive alternative using her tried and tested Grid method. This practical book sets out to help you transform your life by teaching you how to surf your energy so that instead of tiring and reacting to life, you continuously refuel your heart and mind to be the artist of it. The Grid shows you how to create results and success by engaging with key parts of life you choose to have. Once you start applying the Grid approach to your life, you will start to feel clear, inspired and energised. The Grid will help you balance your energy and effort in a way that restores you and helps you achieve more. With exercises to get you started, the Gridding process is your key to succeed, thrive and sustain yourself and others. The Grid is a useful approach for those who want results without burnout and those in leadership roles who want to model good practice and create cultures grounded in wellbeing. Committed 'Gridders' find that they live more in tune with their values, act with integrity, achieve more and find time to be spontaneous and creative more often. Their confidence soars as they see the practical steps they take towards creating lives they truly want. In other words their heart and mind get on the same track and what's important gets done more often and better than what seems urgent. This book will show you how to take the same approach and make it your own to help you truly make time count."
Book Synopsis The Truth About Broken by : Hannah Blum
Download or read book The Truth About Broken written by Hannah Blum and published by . This book was released on 2019-12-16 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of 20, Hannah Blum went from Prom Queen to a mental patient in the blink of an eye, but what she believed would be the end was only just the beginning. In her first book, The Truth About Broken: The Unfixed Version of Self-Love, Hannah Blum redefines what it means to love yourself and takes readers on an unforgettable journey towards embracing what makes them different. It's self-love from the perspective of someone living with a mental illness in a society that has labeled her and others as broken. A collection of captivating true stories that will never leave you after reading. Hannah features her quotes and poetry that have gained global attention across social media and online platforms in the book.This is not your typical self-love book. If you are struggling with loving yourself, regardless if you have a mental illness, this book is for you.
Book Synopsis Creative Writing in Health and Social Care by : Fiona Sampson
Download or read book Creative Writing in Health and Social Care written by Fiona Sampson and published by Jessica Kingsley Publishers. This book was released on 2004-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2004. Routledge is an imprint of Taylor & Francis, an informa company.
Book Synopsis Creativity and Mental Illness by : James C. Kaufman
Download or read book Creativity and Mental Illness written by James C. Kaufman and published by Cambridge University Press. This book was released on 2014-08-07 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book re-examines the common view that a high level of individual creativity often correlates with a heightened risk of mental illness.
Author :Stephen J. Lepore Publisher :American Psychological Association (APA) ISBN 13 :9781591479109 Total Pages :313 pages Book Rating :4.4/5 (791 download)
Book Synopsis The Writing Cure by : Stephen J. Lepore
Download or read book The Writing Cure written by Stephen J. Lepore and published by American Psychological Association (APA). This book was released on 2002-01-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Writing Cure presents groundbreaking research on the cognitive, emotional, and developmental pathways through which disclosure influences health. Although writing has been a popular therapeutic technique for years, only recently have researchers subjected it to rigorous scientific scrutiny.
Book Synopsis Series of Unfortunate Stereotypes by : Lucy Nichol
Download or read book Series of Unfortunate Stereotypes written by Lucy Nichol and published by Welbeck Balance. This book was released on 2018-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you've ever had someone in your orbit say an ignorant thing about mental health and wished you had a clever repost, this book is your instruction manual.' Natasha Devon, MBE'Lucy Nichol is a fresh and important voice in the world of mental health (...) this book will offer people who suffer from mental health issues some relief, and for those who don't suffer - they'll get some understanding. Read it ' Amber Tozer'A Series of Unfortunate Stereotypes is essentially an exercise in empathy. Lucy has been there and she cares: reflection and resonance.' Kristin Hersh'Lucy's book really struck a chord with me. Anxiety is a medium-sized word with plus-size consequences, and opening up about what it actually means is the only way to break down those 'unfortunate stereotypes'...' Andrea McLean'I love Lucy's writing. It's an insightful and incredibly accurate account of living with mental illness and the stigma that surrounds it, written with humour and intelligence.'Denise Welch'Lucy has the gift of sparkling prose and a mischievous, self-deprecating sense of humour.' David Whetstone, Arts Editor, The Journal'I can see why she thought I wouldn't like it.' Lucy's grandmaFrom a young age, Lucy Nichol has always been on edge. Whether it's because of her fear of beards, a general sense that she can catch a disease from anything, or the belief that she's going to throw up at any given moment, she's never really felt safe.In A Series of Unfortunate Stereotypes, Lucy explores the different lenses through which she and other people have viewed her mental health problems. She tackles a number of different stereotypes placed on people living with mental illness, including the idea that they are narcissists, hypochondriacs, and psychos.After writing a blog post about her journey, Lucy realised that she wasn't alone in feeling this way. And so she began to talk more about her experience, eventually becoming a columnist in Sarah Millican's magazine Standard Issue. In writing about her life in such an open way, Lucy has been able to claw herself back from the grips of her anxiety.A Series of Unfortunate Stereotypes is one of the most fortunate things you could read Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com
Book Synopsis Writing Through the Darkness by : Elizabeth Maynard Schaefer
Download or read book Writing Through the Darkness written by Elizabeth Maynard Schaefer and published by Celestial Arts. This book was released on 2008-06-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virtually everyone copes with significant grief and turmoil at times. WRITING THROUGH THE DARKNESS offers a menu of writing approaches--freewriting, memoir, poetry, and storytelling--to alleviate the anguish, confusion, and pain associated with depression. Quotes and writing samples from students provide inspiration and encouragement, and extensive resources direct readers to additional writing prompts, instruction, and accurate mental health information and assistance. Practical how-to discussions and plentiful exercises demonstrate how writing can help those with depression modulate their moods, develop greater insight, feel a sense of accomplishment, and reconstruct a damaged life. A practical and supportive guide to using creative writing exercises to ease the symptoms of depression. One in five people will struggle with depression during their lifetime. Research-based techniques and stories from a decade of results with a Stanford University writing group for people with mood disorders. Cites the latest research proving the efficacy of writing to help people deal with depressive symptoms and emotional trauma. Reviews"The material is wonderfully presented and approachable from many angles."-Fore Word Magazine
Book Synopsis Therapeutic Dimensions of Autobiography in Creative Writing by : Celia Hunt
Download or read book Therapeutic Dimensions of Autobiography in Creative Writing written by Celia Hunt and published by Jessica Kingsley Publishers. This book was released on 2000 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It was the author's own experience of fictional autobiography that led Celia Hunt serendipiditously to appreciate that such writing could be therapeutic. She noticed, for example, and this was subsequently echoed in many of her students' experiences, a beneficial psychological change - and increased inner freedom, greater psychic flexability (perhaps the key to creativity and psychological health), a stronger sense of personal identity. This book tells us about the hows and whys of such therapeutic change.' - AutoBiographyJournal.com 'A critical examination of the therapeutic possibilities of autobiographical fiction that draws on perspectives from both psychoanalytic and literary studies.' - The Journal Of Critical Psychology, Counselling and Psychotherapy Therapeutic Dimensions of Autobiography in Creative Writing brings together theory and practice from psychoanalysis, literary and cultural studies and the growing field of creative writing studies. It highlights the importance of autobiographical writing not only as an opening into fiction writing, but also as a powerful therapeutic tool. Celia Hunt discusses how autobiographical fiction can be used in therapeutic work by art therapists, psychotherapists and creative writing tutors, as well as in personal development by writers of any kind. She draws up guidelines for a successful course on autobiography and creative writing, and presents case studies and practical ideas for writing about the self. She shows how writing autobiographical fiction can help people to explore significant events and relationships in their lives. Finding a writing voice in this way clarifies and strengthens the writer's sense of identity, leading to a fuller realisation of his or her potential in life.
Book Synopsis The Therapeutic Potential of Creative Writing by : Gillie Bolton
Download or read book The Therapeutic Potential of Creative Writing written by Gillie Bolton and published by Jessica Kingsley Publishers. This book was released on 1999-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing is a means of making sense of experience, and of arriving at a deeper understanding of the self. The use of creative writing therapeutically can complement verbal discussions, and offers a cost- and time-effective way of extending support to depressed or psychologically distressed patients. Suitable both for health-care professionals who wish to implement therapeutic writing with their patients, and for those wishing to start writing creatively in order to help themselves, The Therapeutic Potential of Creative Writing provides practical, well tried and tested suggestions for beginning to write and for developing writing further. It includes ideas for writing individually and for directing groups, and explores journal writing, poetry, fiction, autobiography and writing out trauma, with established writers and those who have taken up writing for private enjoyment.
