Writer Wellness

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The Nix

Author : Nathan Hill
Publisher : Vintage
ISBN 13 : 1101946628
Total Pages : 642 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Nix by : Nathan Hill

Download or read book The Nix written by Nathan Hill and published by Vintage. This book was released on 2016-08-30 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Art Seidenbaum Award for First Fiction A New York Times 2016 Notable Book Entertainment Weekly's #1 Book of the Year A Washington Post 2016 Notable Book A Slate Top Ten Book NEW YORK TIMES BESTSELLER “The Nix is a mother-son psychodrama with ghosts and politics, but it’s also a tragicomedy about anger and sanctimony in America. . . . Nathan Hill is a maestro.” —John Irving From the suburban Midwest to New York City to the 1968 riots that rocked Chicago and beyond, The Nix explores—with sharp humor and a fierce tenderness—the resilience of love and home, even in times of radical change. It’s 2011, and Samuel Andresen-Anderson—college professor, stalled writer—has a Nix of his own: his mother, Faye. He hasn’t seen her in decades, not since she abandoned the family when he was a boy. Now she’s re-appeared, having committed an absurd crime that electrifies the nightly news, beguiles the internet, and inflames a politically divided country. The media paints Faye as a radical hippie with a sordid past, but as far as Samuel knows, his mother was an ordinary girl who married her high-school sweetheart. Which version of his mother is true? Two facts are certain: she’s facing some serious charges, and she needs Samuel’s help. To save her, Samuel will have to embark on his own journey, uncovering long-buried secrets about the woman he thought he knew, secrets that stretch across generations and have their origin all the way back in Norway, home of the mysterious Nix. As he does so, Samuel will confront not only Faye’s losses but also his own lost love, and will relearn everything he thought he knew about his mother, and himself.

Writer Wellness

Author : Joy E. Held
Publisher : New Leaf Books
ISBN 13 : 9781930076006
Total Pages : 165 pages
Book Rating : 4.0/5 (76 download)

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Book Synopsis Writer Wellness by : Joy E. Held

Download or read book Writer Wellness written by Joy E. Held and published by New Leaf Books. This book was released on 2003 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of style, genre, or writing goals, Writer Wellness is the perfect writer's companion. Simple but thorough exercises in journal writing, fitness, relaxation, nutrition, and creative play provide a fun and easy guide to self-enrichment and productivity.

Destination Wellness

Author : Annie Daly
Publisher : Chronicle Books
ISBN 13 : 1797202790
Total Pages : 249 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Destination Wellness by : Annie Daly

Download or read book Destination Wellness written by Annie Daly and published by Chronicle Books. This book was released on 2021-05-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers

After the Rain

Author : Alexandra Elle
Publisher : Chronicle Books
ISBN 13 : 1797202200
Total Pages : 215 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis After the Rain by : Alexandra Elle

Download or read book After the Rain written by Alexandra Elle and published by Chronicle Books. This book was released on 2020-10-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert

Writer Wellenss a Writer's Path to Health and Creativity

Author : Joy E. Held
Publisher :
ISBN 13 : 9781935712305
Total Pages : 172 pages
Book Rating : 4.7/5 (123 download)

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Book Synopsis Writer Wellenss a Writer's Path to Health and Creativity by : Joy E. Held

Download or read book Writer Wellenss a Writer's Path to Health and Creativity written by Joy E. Held and published by . This book was released on 2011-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writer Wellness is a lifestyle technique for anyone who loves to create. It's packed with over 120 activities to stimulate creativity and health by encouraging regular journal writing, exercise, relaxation, proper nutrition, and creative play. Regardless of style, genre, or writing goals, Writer Wellness is the perfect writer's companion. PRAISE FOR WRITER WELLNESS "Joy Held's instructions, advice, and encouragement provide a very effective method. Writer Wellness is a how-to-do-it guide written to be useful to anyone at almost any age who is truly interested in creative writing." --Patricia Gaston, Ph.D "Writer Wellness changed my life. Yes, that's a bold statement, but it's true. Going through this program forced me to address parts of my life in need of a change. The result? I'm happier, healthier, and much more productive. Years later, I still rely on the exercises and journaling methods presented in this book. Thank you, Joy." --Sandy Tritt, CEO, Inspiration for Writers, Inc Joy Held is an author, freelance editor, and yoga teacher and has published over 500 articles in trade journals, newspapers, literary markets, and online. She has presented Writer Wellness workshops for small to large writing groups in several states for over ten years.

Wellmania

Author : Brigid Delaney
Publisher : Nero
ISBN 13 : 1925203166
Total Pages : 263 pages
Book Rating : 4.9/5 (252 download)

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Book Synopsis Wellmania by : Brigid Delaney

Download or read book Wellmania written by Brigid Delaney and published by Nero. This book was released on 2023-02-28 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the Netflix series starring Celeste Barber, Wellmania is an in-depth, entertaining, laugh-out-loud-funny exploration of wellness culture. Now with a new preface by the author. Cold-pressed juices, quitting sugar, Paleo, hot yoga, mindfulness ... if you embrace these things you will be happy, you will be well – just ask Instagram. Wellness has become a global mega-industry. But does any of this stuff actually work? Feeling exhausted, anxious and a bit flabby, journalist Brigid Delaney decides to find out – using herself as the guinea pig. Starting with a brutal 101-day fast, Brigid tests things that are meant to make us clean, lean and serene. Travelling the world, she tries colonics, meditation, silent retreats, group psychotherapy and oodles of yoga, working out what is helpful and what is just expensive hype. In monasteries and health farms, on hiking trails and massage tables, she asks, why do so many of us swing from indulgence to detox and back again? Is it possible to integrate good habits into your daily life? What does our obsession with wellness say about us? And why do you smell so bad when you haven’t eaten in seven days? Wellmania is the highly entertaining and occasionally dangerous exploration of one of the most fascinating trends in our culture. ‘Brigid Delaney is the queen of calamity and a fearless, sane guide into the bizarre heart of our modern obsessions. This will make you groan in horror as much as it’ll make you laugh out loud.’ —Benjamin Law ‘A bloody entertaining read that leaves you wondering whether you want to do yoga and meditation or get mindlessly drunk and despair at the state of the world. Basically I wish that I’d written it.' —Judith Lucy ‘At last! A funny, well-written book about all the health and serenity treatments you’ve been too feeble personally to undertake.’ —Annabel Crabb

The Write Way to Wellness

Author : Kathleen Adams
Publisher :
ISBN 13 : 9780967655208
Total Pages : 158 pages
Book Rating : 4.6/5 (552 download)

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Book Synopsis The Write Way to Wellness by : Kathleen Adams

Download or read book The Write Way to Wellness written by Kathleen Adams and published by . This book was released on 2000 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Workplace Wellness that Works

Author : Laura Putnam
Publisher : John Wiley & Sons
ISBN 13 : 1119055725
Total Pages : 357 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Workplace Wellness that Works by : Laura Putnam

Download or read book Workplace Wellness that Works written by Laura Putnam and published by John Wiley & Sons. This book was released on 2015-06-08 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smarter framework for designing more effective workplace wellness programs Workplace Wellness That Works provides a fresh perspective on how to promote employee well-being in the workplace. In addressing the interconnectivity between wellness and organizational culture, this book shows you how to integrate wellness into your existing employee development strategy in more creative, humane, and effective ways. Based on the latest research and backed by real-world examples and case studies, this guide provides employers with the tools they need to start making a difference in their employees' health and happiness, and promoting an overall culture of well-being throughout the organization. You'll find concrete, actionable advice for tackling the massive obstacle of behavioral change, and learn how to design and implement an approach that can most benefit your organization. Promoting wellness is a good idea. Giving employees the inspiration and tools they need to make changes in their lifestyles is a great idea. But the billion-dollar question is: what do they want, what do they need, and how do we implement programs to help them without causing more harm than good? Workplace Wellness That Works shows you how to assess your organization's needs and craft a plan that actually benefits employees. Build an effective platform for well-being Empower employees to make better choices Design and deliver the strategy that your organization needs Drive quantifiable change through more creative implementation Today's worksite wellness industry represents a miasma of competing trends, making it nearly impossible to come away with tangible solutions for real-world implementation. Harnessing a broader learning and development framework, Workplace Wellness That Works skips the fads and shows you how to design a smarter strategy that truly makes a difference in employees' lives—and your company's bottom line.

The Healthy Writer

Author : Joanna Penn
Publisher : Curl Up Press via PublishDrive
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Healthy Writer by : Joanna Penn

Download or read book The Healthy Writer written by Joanna Penn and published by Curl Up Press via PublishDrive. This book was released on 2018-08-11 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or Repetitive Strain Injury? These are the most common issues reported by writers and if you struggle with any of them, you are not alone. Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body. I've been through my own pain journey over the last six years. I used to get crippling migraines that sent me to a dark room, and back pain so bad that I couldn't sleep, as well as stress levels so high that I wasn't able to breathe normally. Now, my back pain, migraines and RSI have almost gone completely, and I manage my writing life in a far healthier way than ever before. I share my personal journey and insights with you in this book. My co-author is Dr Euan Lawson, who shares his insights into how we can reduce pain, improve health and build a writing career for the long term. The book covers: Introduction and survey results from 1200 writers 7 Reasons why writing is great for your health Part 1: The Unhealthy Writer Stress, anxiety, burnout Back, neck and shoulder pain Repetitive Strain Injury (RSI) A personal journey to a pain-free back Writing with chronic pain Sedentary life and inactivity Sleep problems/ insomnia Eye strain, headaches, and migraine A personal story of headaches and migraine Loneliness and isolation Weight gain or weight loss Joanna's Letter to Sugar Digestive issues and IBS A personal journey through IBS with FODMAP Mood and mental health Riding the Waves: Writing with depression Alcohol - the good, the bad, and the ugly Coffee and caffeine Supplements, substances, and nootropics Part 2: The Healthy Writer Improve your workspace Sort out your sleep Sort out your diet From fat to fit Sort out your back Lessons learned about writing from yoga How to use dictation for a healthier writing life The active writer mindset Strategies for the sofa-bound The active writer: Three golden rules The running writer: Three rookie mistakes Lessons learned about writing from walking a double ultra-marathon Find a community Build wellbeing with mindfulness Develop healthy habits for the long-term Conclusion: It's your turn. Choose life! It's time to be a healthy writer!

The Suicide of Claire Bishop

Author : Carmiel Banasky
Publisher :
ISBN 13 : 9781941088593
Total Pages : 392 pages
Book Rating : 4.0/5 (885 download)

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Book Synopsis The Suicide of Claire Bishop by : Carmiel Banasky

Download or read book The Suicide of Claire Bishop written by Carmiel Banasky and published by . This book was released on 2016 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Greenwich Village, 1959. Claire Bishop sits for a portrait -- a gift from her husband -- only to discover that what the artist has actually depicted is Claire's suicide. Haunted by the painting, Claire is forced to redefine herself within a failing marriage and a family history of madness. Shifting ahead to 2004, we meet West, a young man with schizophrenia who is obsessed with a painting he encounters in a gallery: a mysterious image of a woman's suicide. Convinced it was painted by his ex-girlfriend, West constructs an elaborate delusion involving time-travel, Hasidism, art-theft, and the terrifying power of representation. When the two characters finally meet, in the present, delusions are shattered and lives are forever changed. The Suicide of Claire Bishop is a dazzling debut, evocative of Michael Cunningham'sThe Hours (and Virginia Woolf's classicMrs. Dalloway), as well as Donna Tartt's bestsellerThe Goldfinch. With high stakes that reach across American history, Carmiel Banasky effortlessly juggles balls of madness, art theft, and Time itself, holding the reader in a thrall of language and personal consequences. Daring, sexy, emotional,The Suicide of Claire Bishop heralds Banasky as an important new talent.

Writer for Hire

Author : Kelly James Enger
Publisher : Penguin
ISBN 13 : 1599635518
Total Pages : 224 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Writer for Hire by : Kelly James Enger

Download or read book Writer for Hire written by Kelly James Enger and published by Penguin. This book was released on 2012-04-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded the "Outstanding Book Award" in the service/self-help category for 2013 from the ASJA (The American Society of Journalists and Authors)! There's no shortage of books on crafting book proposals, writing novels, overcoming writer's block, and getting in touch with one's muse. But what about a book for writers who simply want to earn a regular paycheck? Writer for Hire is just the wisdom full- and part-time freelancers need. Author Kelly James-Enger details: • 101 secrets to success, organized into five overarching strategies. You'll be able to implement what you learn immediately. • Invaluable advice on managing deadlines, querying effectively, working with clients, handling taxes, invoices, and more. • Strategies for getting more writing gigs, including networking (in-person and online), establishing yourself as an expert, working more efficiently under tight deadlines, and handling rejection with confidence James-Enger looks at the "whole freelancer," addressing both the craft and business of freelancing.

Write for Wellness: Write Your Way to Health, Healing and Happiness

Author : Elaine Beale
Publisher : Independently Published
ISBN 13 : 9781797405964
Total Pages : 82 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Write for Wellness: Write Your Way to Health, Healing and Happiness by : Elaine Beale

Download or read book Write for Wellness: Write Your Way to Health, Healing and Happiness written by Elaine Beale and published by Independently Published. This book was released on 2019-03-26 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write for Wellness: Write Your Way to Health, Healing and HappinessDo you wish you took better care of your health? Maybe you struggle to manage a chronic illness. Or perhaps you are still affected by a past traumatic experience or are grieving a loss. Perhaps you want to improve your relationships at home and work. Or maybe you simply want to live a happier and more satisfying life.If any of these things is true for you, writing can help you. In fact, it might surprise you to know that numerous scientific studies have shown that writing can improve your physical, mental, and emotional health. And, what's more, you do not have to be a writer or to feel particularly confident in your writing skills. In fact, anyone can use writing to improve their health, wellness and mood!Writing has been shown to help reduce anxiety, improve sleep, relieve symptoms of chronic illness, and heal from trauma. It can help improve people's relationships and career prospects. Writing has even improved the health of people with heart disease and other acute conditions. The author of Write for Wellness, Elaine Beale, is an award-winning writer, a certified health coach, and a trained educator. For over 25 years, she has run writing workshops to improve wellness. Her groundbreaking writing program, Write Well!, integrates research-based methods with her professional expertise. Write for Wellness includes chapters on: Improving your overall health and wellnessManaging chronic illnessHealing from traumaCoping with grief and lossIncreasing optimism and positive outlookImproving relationships at work and homeIncreasing self-insight and awarenessEach chapter is packed with proven writing exercises and strategies. There is also a section describing the evidence demonstrating writing's positive effects, and a chapter with detailed guidelines on how to form your own wellness writing group. Write for Wellness is a comprehensive practical guide to writing your way to improved health, healing, and happiness

The Good Thief

Author : Hannah Tinti
Publisher : Dial Press
ISBN 13 : 0440337895
Total Pages : 338 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis The Good Thief by : Hannah Tinti

Download or read book The Good Thief written by Hannah Tinti and published by Dial Press. This book was released on 2008-08-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richly imagined, gothically spooky, and replete with the ingenious storytelling ability of a born novelist, The Good Thief introduces one of the most appealing young heroes in contemporary fiction and ratifies Hannah Tinti as one of our most exciting new talents. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • The Washington Post • San Francisco Chronicle • Kirkus Reviews Winner of the Center for Fiction First Novel Prize and an American Library Association Alex Award Twelve year-old Ren is missing his left hand. How it was lost is a mystery that Ren has been trying to solve for his entire life, as well as who his parents are, and why he was abandoned as an infant at Saint Anthony’s Orphanage for boys. He longs for a family to call his own and is terrified of the day he will be sent alone into the world. But then a young man named Benjamin Nab appears, claiming to be Ren’s long-lost brother, and his convincing tale of how Ren lost his hand and his parents persuades the monks at the orphanage to release the boy and to give Ren some hope. But is Benjamin really who he says he is? Journeying through a New England of whaling towns and meadowed farmlands, Ren is introduced to a vibrant world of hardscrabble adventure filled with outrageous scam artists, grave robbers, and petty thieves. If he stays, Ren becomes one of them. If he goes, he’s lost once again. As Ren begins to find clues to his hidden parentage he comes to suspect that Benjamin not only holds the key to his future, but to his past as well. Praise for The Good Thief "Every once in a while—if you are very lucky—you come upon a novel so marvelous and enchanting and rare that you wish everyone in the world would read it, as well. The Good Thief is just such a book—a beautifully composed work of literary magic."—Elizabeth Gilbert, author of Eat, Pray, Love "Darkly transporting . . . [In] The Good Thief, the reader can find plain-spoken fiction full of traditional virtues: strong plotting, pure lucidity, visceral momentum and a total absence of writerly mannerisms. In Ms. Tinti’s case that means an American Dickensian tale with touches of Harry Potterish whimsy, along with a macabre streak of spooky New England history."—New York Times

Quantum Wellness

Author : Kathy Freston
Publisher : Weinstein Books
ISBN 13 : 1602860602
Total Pages : 205 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

American Widow

Author : Alissa R. Torres
Publisher : Villard Books
ISBN 13 : 0345500695
Total Pages : 226 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis American Widow by : Alissa R. Torres

Download or read book American Widow written by Alissa R. Torres and published by Villard Books. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents, in graphic novel format, the story of Alissa Torres, whose husband was killed in the September 11 terrorist attack on the World Trade Center, and her legal and psychological battles over his death.

Funeral for Flaca

Author : Emilly Prado
Publisher :
ISBN 13 : 9781892061874
Total Pages : 200 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Funeral for Flaca by : Emilly Prado

Download or read book Funeral for Flaca written by Emilly Prado and published by . This book was released on 2021-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funeral for Flaca is an exploration of things lost and found-love, identity, family-and the traumas that transcend bodies, borders, cultures, and generations. Emilly Prado retraces her experience coming of age as a prep-turned-chola-turned-punk in this collection that is one-part memoir-in-essays, and one-part playlist, zigzagging across genres and decades, much like the rapidly changing and varied tastes of her youth. Emilly spends the late 90's and early aughts looking for acceptance as a young Chicana growing up in the mostly-white suburbs of the San Francisco Bay Area before moving to Portland, Oregon in 2008. Ni de aquí, ni de allá, she tries to find her place in the in between. Growing up, the boys reject her, her father cheats on her mother, then the boys cheat on her and she cheats on them. At 21-years-old, Emilly checks herself into a psychiatric ward after a mental breakdown. One year later, she becomes a survivor of sexual assault. A few years after that, she survives another attempted assault. She searches for the antidote that will cure her, cycling through love, heartbreak, sex, an eating disorder, alcohol, an ever-evolving style, and, of course, music. She captures the painful reality of what it means to lose and find your identity, many times over again. For anyone who has ever lost their way as a child or as an adult, Funeral for Flaca unravels the complex layers of an unpredictable life, inviting us into an intimate and honest journey profoundly told with humor and heart by Emilly Prado. "I felt these essays deep in my heart. Funeral for Flaca is like a Chicana punk rock ballad in prose. Soulful and brave, these essays of Prado's life made me feel less lonely, less outcasted, and more seen-and isn't that why we come to books in the first place?" -Kali Fajardo-Anstine, author of Sabrina & Corina "Once I started reading Funeral for Flaca, I could not stop. The series of essays traverses Prado's life and weaves a narrative that is gripping and beautifully told. Each essay is a finely crafted tribute to periods in Prado's labyrinthine path, intersecting trauma, pathology, loss and, ultimately, perseverance and healing." -Lisa Congdon, artist and author of Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic "This book is brilliant. It tells the unique stories of what it means to grow up Latina in the U.S. and the universal experiences of love, coming of age and finding your own voice and self. Prado weaves personal stories that make you laugh, cry and give you hope for the future." -Cristina Tzintzún Ramirez, author and co-editor of Presente! "Emilly Prado's Funeral For Flaca is fierce, funny, intelligent, and vulnerable. This memoir-in-essays speaks with ease and honesty about the ferociously hard, isolating moments of youth, and Prado's matter-of-fact tone reads like a friend's voice talking us through the worst of it. Funeral for Flaca is here to remind us: there is a woman lying dormant inside every girl." -Margaret Malone, author of People Like You

Who Is Wellness For?

Author : Fariha Roisin
Publisher : HarperCollins
ISBN 13 : 0063077094
Total Pages : 299 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Who Is Wellness For? by : Fariha Roisin

Download or read book Who Is Wellness For? written by Fariha Roisin and published by HarperCollins. This book was released on 2022-06-14 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness. Growing up in Australia, Fariha Róisín, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, she distanced herself from her South Asian heritage and identity. Years later, living in the United States, she realized that the customs, practices, and even food of her native culture that had once made her different—everything from ashwagandha to prayer—were now being homogenized and marketed for good health, often at a premium by white people to white people. In this thought-provoking book, part memoir, part journalistic investigation, the acclaimed writer and poet explores the way in which the progressive health industry has appropriated and commodified global healing traditions. She reveals how wellness culture has become a luxury good built on the wisdom of Black, brown, and Indigenous people—while ignoring and excluding them. Who Is Wellness For? is divided into four sections, beginning with The Mind, in which Fariha examines the art of meditation and the importance of intuition. In part two, The Body, she investigates the physiology of trauma, detailing her own journey with fatphobia and gender dysmorphia, as well as her own chronic illness. In part three, Self-Care, she argues against the self-care industrial complex but cautious us against abandoning care completely and offers practical advice. She ends with Justice, arguing that if we truly want to be well, we must be invested in everyone’s well being and shift toward nurturance culture. Deeply intimate and revelatory, Who Is Wellness For? forces us to confront the imbalance in health and healing and carves a path towards self-care that is inclusionary for all.