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Quantum Wellness
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Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
Book Synopsis Quantum Wellness Cleanse by : Kathy Freston
Download or read book Quantum Wellness Cleanse written by Kathy Freston and published by Weinstein Books. This book was released on 2009-05-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.
Book Synopsis QUANTUM WELLNESS SECRETS by : DR. SATYARANJAN PATI
Download or read book QUANTUM WELLNESS SECRETS written by DR. SATYARANJAN PATI and published by Shashwat Publication. This book was released on 2023-06-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a blue print to wellness. You can know what is health. Difference . between health and wellness. Causes of sick health. Journey from sickness to . health. Awakening the healer inside you. YOU CAN HEAL YOURSELF. You can . know simple ways to prevent grave diseases like Diabetes, Obesity, Arthritis, . Asthma, Allergy, Hypertension, Heart diseases, Sleeping issues, Distress, Anxiety . and Cancer etc. You can learn simple ways to reverse life style issues. This is your . ultimate guide to happiness. You can get simple techniques and very simple practices for a life . time health. You can find ways to your social, emotional, spiritual and financial . wellbeing. This book is for those who love life, enjoy health, want to overcome . stress (students, professionals, corporates, house wifes, doctors, health workers . and all who want to lead a blissful life even without medicine). This book can . guide you from pain to pleasure, from sickness to fitness and from distress to . happiness
Book Synopsis The Quantum Wellness Mantra by : Pankaj Kumar Upadhyay
Download or read book The Quantum Wellness Mantra written by Pankaj Kumar Upadhyay and published by Shashwat Publication. This book was released on 2023-08-25 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Pankaj Kumar Upadhyay, a remarkable individual passionate about guiding others towards holistic well-being and personal growth. With an engineering background and over 15 years of experience in corporate Industry (MNC), Pankaj has witnessed the challenges of working life firsthand. His true calling emerged from resolving these issues and witnessing the transformative impact on people's lives. Pankaj's keen interest in various dimensions of life, combined with his astute understanding of human nature, revealed that significant problems often arise from seemingly insignificant issues and mental blockages. Drawing from his own experiences and learnings, he brings practical wisdom and hands-on expertise to his work. Pankaj delved into disciplines like astrology, numerology, Vedic science, and Vaastu, gaining valuable insights into the underlying forces that influence human existence Today, as a respected Certified Life & Mind coach, he empowers individuals to transcend limitations and reach their full potential. Raised in a small village, Pankaj's journey to engineering & Global exposure, was met with numerous obstacles, but he overcame them through unwavering determination. He now stands as an inspiration for those seeking to transcend limitations and embrace a life of abundance. Through his book, "The Quantum Wellness Mantra," Pankaj invites readers on a transformative journey that revolutionizes their perspectives on life. With his guidance, readers will unlock their dormant potential, discover limitless possibilities, and create a life filled with abundance, fulfillment, and holistic well-being.
Book Synopsis Quantum Wellness Model by : Shalaka Achalare
Download or read book Quantum Wellness Model written by Shalaka Achalare and published by Shashwat Publication. This book was released on 2023-04-20 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our mental health is an important aspect of our well-being. This determines how we are able to operate emotionally, psychologically and socially. In this digital, instant and fast life, people are not paying attention towards their mental health. Quantum Wellness Model is a humble attempt to bring awareness in society about stress, overthinking, anxiety, digital addiction and procrastination. In this book, above mentioned concepts are explained in an effective way. At the end you will find practical solutions for your problems without making any drastic changes in your day-to-day life.
Book Synopsis The Quantum Wellness Blueprint by : Krishna Chandika
Download or read book The Quantum Wellness Blueprint written by Krishna Chandika and published by Shashwat Publication. This book was released on 2023-07-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up daily with enthusiasm, ready to take on the interesting challenges of the day? Do you joyfully look forward to experiencing what life has to offer you? If your answer is ‘no’, then it is essential that you prioritize your mental wellness. Quantum Wellness Blueprint is a master guide to mental wellness for working professionals. Most people have a misconception that experiencing anxiety and overthinking is a natural part of work life. That these conditions cannot be eliminated or that seeking help would make them appear vulnerable. They may even think that mental health is about competence and so they do not acknowledge any symptoms due to the fear of being judged incompetent at dealing with their own life and mind. But here is the truth. Human mind has natural tendencies developed by evolutionary programming over thousands of years. This applies to all people no matter how smart they are. Whether it is transcending the mental blocks or improving mental capacity, our mind has to be trained to move away from the natural instincts to a higher level of cognizance. In the current human society, formal education teaches us literacy and job skills. But it does not teach us how to manage our own mind to lead a joyful life. So how can one expect to gain mind mastery without the necessary training? This book will provide you with a solid first step of taking charge of your mind. It will show the common traps the mind can fall into, so you can consciously steer clear of these pitfalls. The book will also provide useful techniques that you can implement in life situations and exercises that you can do to train your brain, so you can architect a career that is filled with joy and fulfillment
Download or read book Quantum Wellness written by Kathy Freston and published by Random House. This book was released on 2012-08-31 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life. None of us makes perfect choices all the time so, in this New York Times bestseller, Kathy Freston shows how small steps regarding how to eat, how to work, how to live in our imperfect bodies and how to stay positive can add up to significant breakthroughs in overall well-being. To do this, Freston advocates setting manageable goals - achieving a little one day a week, then two, then more - and building up to a complete programme that can incorporate all or some of the eight pillars of wellness: meditation, visualisation, fun activities, a diet of whole foods, exercise, helping others, considering yourself and spiritual practise. In combination, these will take perfect care of your mind, body and spirit, raising you to the pinnacle of wellness.
Book Synopsis The Quantum Doctor by : Amit Goswami
Download or read book The Quantum Doctor written by Amit Goswami and published by Hampton Roads Publishing. This book was released on 2011-07-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing. Goswami boldly reinterprets the leading methods of alternative medicine--homeopathy, Chinese medicine, acupuncture, Ayurveda, and conventional medicine in this new edition of his popular book. He shows how these seemingly different models can be combined into a new system of integrative medicine and offers profound insights into the relationship between physics and consciousness. This approach offers physicians and patients a whole new way of applying healthcare with a greater potential for healing and could be the basis for a major paradigm shift in medicine.
Book Synopsis The Return of Merlin by : Deepak Chopra, M.D.
Download or read book The Return of Merlin written by Deepak Chopra, M.D. and published by Ballantine Books. This book was released on 1996-03-05 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the million-copy best-seller Ageless Body, Timeless Mind emerges as a powerful new force in fiction with a luminously written novel about the final act of the Arthurian legend playing out in modern England. The Return of Merlin is a brilliantly realized narrative that begins in Arthurian times and jumps boldly to our own 20th-century dark age of war, pollution, predation, and hatred--with a message of hope.
Download or read book Quantum Paleo written by D. C. Willen and published by . This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum Paleo: Your personal leap! Quantum Paleo is not... a diet book, although if you follow the 21-day plan you will lose 6-18 pounds in the first three weeks. Quantum Paleo is not... long or complicated. This is concise by design. Most diet books are not read cover to cover. Readers typically search for what they need to know. I cut the fat. Simple works. Period. Quantum Paleo is not... a nutritional science research paper. Quantum Paleo is a result-oriented personal journey to make lasting changes in your health, mindset and waistline. Quantum Paleo is... about having a major breakthrough in the way you eat, live and take care of your body. Quantum Paleo is ... about putting the pieces in place to achieve your health and fitness dreams no matter how many times you failed at reclaiming your health and ideal body weight in the past. Quantum Paleo is... a proven path used by Dr. Doug in his NYC practice for the past 14 years. Men, women, elite athletes and dancers in Broadway shows, as well as people that have never had success with their health and bodies in their entire lives will surpass their expectations with Quantum Paleo! Quantum Paleo is... mostly about you! It challenges you to discover "what you are fighting for" and use that "discovery" to achieve your dreams! "I decided to write a book that would cover the information gleaned from 100's of consultations with my patients. This is a 'what you need to know book'. The moment you take action on this information your life will start changing fast. It takes an open mind and a quantum leap to get the most out of this material. "Are you ready to 'Take the leap to your best body ever?'" Dr. Doug
Book Synopsis Quantum Consciousness by : Peter Smith
Download or read book Quantum Consciousness written by Peter Smith and published by Llewellyn Worldwide. This book was released on 2018-08-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase Your Conscious Awareness and Discover Alternate Realities Using Quantum Physics Deepen your understanding of quantum physics and expanded states of awareness with Quantum Consciousness, an enlightening guide that helps you pull science and spirituality closer together. This fascinating book invites you to tour alternate realities, parallel lives, interdimensional consciousness, the eternal state, and even the very fabric of the universe. Specially emphasized are four aspects of quantum consciousness: the creator effect, intanglement, everywhereness, and holographic healing. You'll also find a detailed exploration of the various realms of consciousness, including stored consciousness, alternate consciousness, parallel consciousness, and interdimensional consciousness. Peter Smith, former president of the Newton Institute, guides you on a journey of life-changing discoveries, encouraging you to tap into the human form's amazing potential. With Quantum Consciousness, you can move past your current mindset's limitations and awaken to a greater purpose for yourself and for all humanity. Praise: "Smith's book heralds this time as an era of awakening for humanity...He paints a dizzyingly beautiful picture of what the world might look like once it has evolved to its full potential."—ForeWord Reviews
Book Synopsis Quantum Ascension by : Anna Agnieszka Colla
Download or read book Quantum Ascension written by Anna Agnieszka Colla and published by Independently Published. This book was released on 2021-01-19 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revelations in the realm of Quantum Ascension, using simple God-given illuminated truths associated with true Health, Wellness, and Healing, that guide the readers unto the path of Ascension where Healing, Spiritual Growth, are explained, darkness exposed, and a manifested Spiritual-Physical transformation can be realized. Peter and Anna, two experienced health care practitioners, take you on a journey further expanding the Physical, Mental, and Spiritual characteristics associated with observed healings written in the book Heal Yourself; "For God's Sake."This step-by-step guide breaks down the analysis of the energies involved in atomic or quantum levels, simply to explain the various interactions these energies have with the recent global events witness and those the majority of us are suffering from today.
Download or read book Quantum Wellness written by Kathy Freston and published by . This book was released on 2008 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.
Book Synopsis Quantum Imagery by : Edward Regensburg
Download or read book Quantum Imagery written by Edward Regensburg and published by CreateSpace. This book was released on 2013-10-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum Imagery is an easy to follow, concise introductory guide that reveals the mystery behind the phenomena we call Art and WHY it is more than what we commonly think it is. Explaining why art facilitates the healing process, it goes beyond the visual descriptions of art to present an understanding of its spiritual, transformational power, integrating knowledge from the world of art psychotherapy, metaphysics and quantum physics. "In his book, Quantum Imagery, Ed explores questions that we did not know we were asking and makes connections for life's mysteries that we were unaware that we needed. Quantum Imagery inspires the reader to go to a realm that encourages them to seek answers to some of the universe's most complicated concepts about life and human nature." - DeeDee Lichtenberg-Scanlan, LCAT, Adjunct Professor of Art Therapy, Long Island University "There is an invisible world - already present - that is longing to be revealed. There are individuals, and Ed is one of them, that have the ability to hear, feel and acknowledge this world and reveal it. Quantum Imagery provides the foundation for understanding what we call 'art' and how it relates to the worlds of therapy and beyond." - Dr. Alan Sherr, DC, author of the award winning "Heart Of The Healer," Director, Northport Wellness Center and Hyperbaric Associates of America
Download or read book The Lean written by Kathy Freston and published by Hachette Go. This book was released on 2013-03-12 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston, the New York Times bestselling author of Veganist, urges “leaning in” for a leaner body—small changes that yield big results—in this simple but effective weight-loss plan.
Book Synopsis BLOOD QUANTUM QUANDARIES by : Norbert S. Hill Jr
Download or read book BLOOD QUANTUM QUANDARIES written by Norbert S. Hill Jr and published by Fulcrum Publishing. This book was released on 2017-07-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have been painted and painted others with the deep blood-red earth paint, which is the symbol of life. We call this paint ma etom, which is a derivative of the word for blood, ma e. Ma e, blood, is essential for life." Dr. Henrietta Mann, from the foreword A person's blood quantum is defined as the percentage of their ancestors who are documented as full-blood Native Americans. The U.S. federal government uses a blood quantum minimum as a measure of "Indian" identity to manage tribal enrollments and access to cultural and social services. Evidence suggests that if current demographic trends continue, within a few generations tribes will legally disappear. The forces of modern intermarriage and urbanization are resulting in fewer individuals who can legally meet blood quantum requirements. Through essays, personal stories, case studies, satire, and poetry, a lauded collection of international contributors will explore blood quantum as biology and as cultural metaphor. They will explain the history of the law and how it may result in the devastation of tribal culture and the perpetuation of tribal discrimination in the U.S. and beyond. Featuring diverse and talented Native voices representing different generations, backgrounds and literary styles, Blood Quantum Quandaries: Who Are We? seeks answers to the most critical issue facing Native Americans and all indigenous populations in the 21st century and hopes to redefine the meaning of cultural citizenship. "
Book Synopsis Quantum Wellness Leap by : Mrs Meenu Kaur Chawla
Download or read book Quantum Wellness Leap written by Mrs Meenu Kaur Chawla and published by Shashwat Publication. This book was released on 2022-11-20 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives you an in- depth understanding of importance of mental wellness and will help you transform your life. The book is dedicated to all the teachers and talks not only about the patterns and effects of stress, anxiety, depression but also of the ways to eliminate all this. This book will help you reprogram your subconscious mind to overcome stress, anxiety and worry and also in overcoming the challenges you are facing in your life. I would be more than happy if the techniques and methods mentioned in the book help you to unleash your true potential.
