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Worry Free Walks
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Book Synopsis Worry Free Walks by : Dominic Hodgson
Download or read book Worry Free Walks written by Dominic Hodgson and published by Elite Publishing Academy. This book was released on 2018-10-23 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of being ignored and embarrassed by your distracted dog?Do you dread the daily dog walk and find exercising your dog draining and depressing?Do you love your dog dearly but hate walking him, and do you wish you had more control?Worry no longer because help is at hand, and in Worry Free Walks Superhero dog training specialist Dominic Hodgson, deconstructs the dog walk and gives you a simple and straightforward, step-by-step guide that willget you from your front door to the park bench without any pulling, lunging, barking or shouting.In Worry Free Walks you will discover: How to use the
Book Synopsis The Worry-Free Mind by : Carol Kershaw
Download or read book The Worry-Free Mind written by Carol Kershaw and published by Red Wheel/Weiser. This book was released on 2017-01-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow. Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want. The Worry-Free Mind will show you how to: Unleash your brain’s superpowers in minutes. Shatter the illusions that keep you in a constant state of worry. Recondition your mind to a new state of being. Discover how your brain chemistry works to tap into natural bliss. Shift your internal states to change your biology.
Book Synopsis Worry Free Retirement by : Brian Fricke
Download or read book Worry Free Retirement written by Brian Fricke and published by Advantage Media Group. This book was released on 2008-11 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes more than money to be able to "Do What You Want, When You Want, Where You Want." Brian Fricke (Certified Financial Planner) gives you simple and easy to understand terms with real-life examples. Yes, names and circumstances have been changed to protect client confidentiality. Full of practical proven and street tested strategies. Now, with WORRY FREE RETIREMENT, Fricke one of Americas Top Wealth Managers shares with you the same advice and strategies he gives to his clients. Written in simple and easy to understand plain English. He reveals stuff like: The single biggest Money Mistake couples make. Should you pay off your mortgage? My $10,000 challenge. Don't be an ATM to your kids or grandkids. Tax strategies you must know about. Your biggest risk if you retire before age 65. Do you really need life insurance at retirement? Silly, stupid mistakes I've seen people make and Much more!
Download or read book Worry-free Investing written by Zvi Bodie and published by FT Press. This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors teach readers about the new rules of investing, which include investing with inflation-protected bonds, reaching retirement goals, and investing safely for college.
Book Synopsis How to Live Worry-Free by : Kenneth Hagin, Jr.
Download or read book How to Live Worry-Free written by Kenneth Hagin, Jr. and published by Faith Library Publications. This book was released on 1996-06 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound teaching from God's Word is combined with practical insights in this book that deals with the perils of worry and provides a guide for the believer into God's safe haven of peace.
Book Synopsis Walking on Water When You Feel Like You're Drowning by : Tommy Nelson
Download or read book Walking on Water When You Feel Like You're Drowning written by Tommy Nelson and published by Tyndale House Publishers, Inc.. This book was released on 2012-10-08 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more people than ever are suffering from emotional distress. Whether they are dealing with depression, anxiety, obsessiveness, fear, worry, or stress, their lives are limited and compromised by the ill-effects. People who suffer from emotional distress often feel isolated and unloved, either by God or by others, and often believe that there is no hope and no way out. There is good news, however! A truly biblical approach to healing emotional distress focuses on a holistic cure that integrates the mind, body, and spirit. Even when we feel truly alone, God is holding us in His hand. Even when we feel truly hopeless, God offers comfort and purpose. And even when we feel like we will never escape the pit of emotional distress, God sets our feet on firm ground and promises to never let us go. No matter what we have been through or what we are going through now, God can bring critically needed healing and transformation into our lives when we adjust what the authors refer to as “stinkin’ thinkin’.”
Download or read book Worry-Free Living written by Arnie Cole and published by Authentic Media Inc. This book was released on 2014-05-13 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning Your Family's Battle Over Worry Worry Free Living explores every family's daily battles with stress from three perspectives - how it affects our mind, body, and spirit - and gives readers easy-to-follow plans for finding relief. The authors help parents identify what's bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What's more, Cole and Ross have filled various chapters with the latest Back to the Bible research findings from Pamela Ovwigho, PhD - a leading researcher with the Center for Bible Engagement. They also include some of the best insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer. Ideal for individual use and group study, this resource helps readers: 1. Uncover the most common worries and stress-points of men, women, kids, and "twenty-somethings" in our care 2. Become self-aware: evaluating the stress in our households and plotting realistic steps toward change 3. Reach out to those we love-from worried spouses and in-laws to teens and young children 4. Understand the difference between the mind (what we think) and the brain (the physical processes of chemical reactions) ... and how they contribute to worry 5. Learn to de-stress our thinking and calm down our bodies 6. Give up unhealthy religiosity-such as the false belief that "worrying is a sign that we lack faith" 7. Reject the myth that we are in control and learn to take Jesus at His word: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28). In the words of Dr. Archibald Hart (one of the experts interviewed in this book), "You must come down from the 'hills' of stress and into the 'valleys' of rest on a daily basis." Our bodies are not designed for a continual state of fear, worry, and anxiety - but instead for continual tranquility with short bursts of adrenaline. Worry Free Living shows moms, dads, caregivers, and ministers alike how to break the cycle of unnecessary suffering and find peace in Christ.
Book Synopsis The Worry-Free Parent by : Sissy Goff
Download or read book The Worry-Free Parent written by Sissy Goff and published by Baker Books. This book was released on 2023-08-22 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry is contagious... but you can stop its spread Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. With over 30 years of experience helping both children and adults, Sissy offers you practical, well-researched tools that will make a difference in your life--and the lives of your children. Learn how to · uncover the roots of your own anxiety · process anxiety in healthy ways rather than passing it on · model bravery · discover a place of deeper, freer connection to your kids Here is the help you need to experience freedom from anxiety, raise confident, courageous kids, and become a worry-free family in an increasingly anxious world. "When meeting with parents who express worries about their kids (or themselves), I first offer encouragement and then a resource--a tool to help them feel calmer and more equipped. This gem of a book does both."--CHINWÉ WILLIAMS, PhD, therapist and coauthor of Seen: Healing Despair and Anxiety in Kids and Teens through the Power of Connection "Goff's therapeutic know-how adds authority to the text, and her conversational tone and client stories will help readers see themselves in her advice. Parents concerned about their kids' stress will find this a valuable resource."--Publishers Weekly Also available: The Worry-Free Parent Workbook, a companion resource that provides clinically proven exercises to help you pinpoint the best anxiety-fighting tools for you and your family
Download or read book Our Walk written by Jan Brooks and published by Christian Faith Publishing, Inc.. This book was released on 2024-07-13 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was written with the hope that whoever reads it will be inspired to strengthen their walk of faith even more than they already have. If by chance there is someone who has read this book and has not chosen to walk with Jesus, it might encourage them to do so. The Bible was written for us as a guideline to live by. When we face the topics I have chosen, there is scripture to tell us how we should react to whatever we are facing. So many times, we face things in our lives, and we try to take care of them ourselves when we should turn to God. Scripture tells us that God loves us and that He wants what is best for us. Scripture also gives us instructions on what to do in whatever situation we may face. The stronger our faith, the more desire we have to please God and to learn from His word. Sometimes our walk isn't easy. Sometimes we become stubborn, and we do not want God's advice. When that happens, we distance ourselves from God. The purpose of this book is not to distance us from God, but to bring us closer to Him. The closer we are to Him, the more joy we are going to have in our lives. The more joy we have, the more productive we can be. Of course, our productive activities should be to honor and glorify God. He loved us enough to send His son Jesus to save us. The least we can do is love Him back and try to walk as close to Him as we can.
Download or read book Worry-Free Living written by Joyce Meyer and published by Hachette UK. This book was released on 2016-06-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.
Book Synopsis How to Overcome Worry by : Dr. Winfred Neely
Download or read book How to Overcome Worry written by Dr. Winfred Neely and published by Moody Publishers. This book was released on 2017-04-04 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scripture’s cure for the worry epidemic Do you struggle with worry or anxious thoughts on a regular basis? Does your mind get fixated on the same concern over and over? Do you know you should stop worrying but repeatedly fail to do so? How to Overcome Worry presents a biblical and practical strategy for this exact problem. Dr. Winfred Neely, who has experienced his fair share of anxiety-inducing circumstances, walks you through Philippians 4:6–7 to help you: Understand the difference between concern and worry Use prayer as a means of grace to overcome worry Cultivate gratitude and thanksgiving as an antidote to worry Navigate changing seasons and circumstances without falling into worry Employ practical strategies for experiencing the peace of God Worry is one of the top issues in our world today, even among Christians, and this concise and biblical approach will offer real solutions. In His Word, God tells us to stop worrying, pray about everything, and expect His peace. This is a true promise of Scripture, and this book will help you to lay hold of it.
Book Synopsis Unwinding Anxiety by : Judson Brewer
Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Book Synopsis Raising Worry-Free Girls by : Sissy MEd Goff, LPC-MHSP
Download or read book Raising Worry-Free Girls written by Sissy MEd Goff, LPC-MHSP and published by Baker Books. This book was released on 2019-09-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
Book Synopsis Small, Sharp Software Tools by : Brian P. Hogan
Download or read book Small, Sharp Software Tools written by Brian P. Hogan and published by Pragmatic Bookshelf. This book was released on 2019-06-03 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The command-line interface is making a comeback. That's because developers know that all the best features of your operating system are hidden behind a user interface designed to help average people use the computer. But you're not the average user, and the CLI is the most efficient way to get work done fast. Turn tedious chores into quick tasks: read and write files, manage complex directory hierarchies, perform network diagnostics, download files, work with APIs, and combine individual programs to create your own workflows. Put down that mouse, open the CLI, and take control of your software development environment. No matter what language or platform you're using, you can use the CLI to create projects, run servers, and manage files. You can even create new tools that fit right in with grep, sed, awk, and xargs. You'll work with the Bash shell and the most common command-line utilities available on macOS, Windows 10, and many flavors of Linux. Create files without opening a text editor. Manage complex directory strutures and move around your entire file system without touching the mouse. Diagnose network issues and interact with APIs. Chain several commands together to transform data, and create your own scripts to automate repetitive tasks. Make things even faster by customizing your environment, creating shortcuts, and integrating other tools into your environment. Hands-on activities and exercises will cement your newfound knowledge and give you the confidence to use the CLI to its fullest potential. And if you're worried you'll wreck your system, this book walks you through creating an Ubuntu virtual machine so you can practice worry-free. Dive into the CLI and join the thousands of other devs who use it every day. What You Need: You'll need macOS, Windows 10, or a Linux distribution like Ubuntu, Fedora, CentOS, or Debian using the Bash shell.
Book Synopsis Worry No More! 4 Steps to Stop Worrying and Start Living by : Bruce Van Horn
Download or read book Worry No More! 4 Steps to Stop Worrying and Start Living written by Bruce Van Horn and published by Createspace Independent Publishing Platform. This book was released on 2015-06-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing book! - An International Bestseller! Praise for Worry No More! "While this book is focused on helping us to stop needless worrying, it's actually much more than that. It's a guidebook to living a successful life. Follow the author's sage advice and, while life will still have its hills, you'll now begin to navigate them with confidence and joy. The result will be a life filled with peace, gratitude, and a sense of happiness you may not have even realized was so possible to experience." - Bob Burg, Coauthor of the bestselling book The Go-Giver "Once again, Bruce Van Horn shares his wisdom, experiences, and insights to deliver a message that is sure to inspire and empower. This book is for anyone who is ready to live their life to its greatest potential." - Dr. Steve Maraboli, Bestselling Author and Behavioral Scientist "We worry, worry, worry and worry some more. But Bruce has written an honest and transparent guide with practical advice for how to break free and start living!" - Rory Vaden, Co-founder of Southwestern Consulting and New York Times bestselling author of Take the Stairs and Procrastinate on Purpose "For years, Bruce has been a great source of encouragement to me online. I was thrilled to see that he's taken that same wonderful approach to life and shared it in a book. If you've ever been a worrier, like me, it's time to discover Bruce Van Horn!" - Jon Acuff, New York Times bestselling author of Do Over: Rescue Monday, Reinvent Your Work and Never Get Stuck "One of the major issues in the world today is the constant chatter of worry and anxiety in our minds. Bruce Van Horn, a true inspiration, takes us on a journey to relieve this mental noise with Worry No More! 4 Steps to Stop Worrying and Start Living. If you are having issues with this (and who doesn't), then get your copy today and start using this wisdom to quiet the noise." - J.B. Glossinger, Founder of MorningCoach.com "I have taught the world about stress for over three decades and I have found that worry may be the number one stressor that sets off the stress response. Bruce has addressed this issue in his new book with an easy, four-step approach to conquer and overcome the habit of worry. Bruce has put himself out there in this book, revealing his story and how he himself broke free from the destructive habit of worry. For anyone one who wants to create a life-shift toward peace and start living worry-free, I recommend this amazing book." - Bill Cortright, Author of The NEW Stress Response Diet From the Author: I know something about you. You are a worrier! You worry about big things, little things, and everything. You wish you could just stop worrying and find peace. I wrote this book for you. I've learned and practiced everything in this book to bring peace into my own life. Imagine what you could accomplish by redirecting the mental and physical energy you spend worrying toward creating the life you want! I wrote this book to help you do that. I wrote this book because I love you! Bruce
Download or read book Walk written by Mark Moring and published by Tyndale House Publishers, Inc.. This book was released on 2003 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well-known artists share Bible-based advice with devotional addreses about topics such as weight, grades, and points to Scripture for answers.
Book Synopsis Worry Less, Pray More by : Donna K. Maltese
Download or read book Worry Less, Pray More written by Donna K. Maltese and published by Barbour Books. This book was released on 2019-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devotional guide featuring readings and prayers designed to help alleviate your worries as you learn to live in the peace.
