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The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

Author : Teresa Palmer
Publisher : Harper Horizon
ISBN 13 : 0785241515
Total Pages : 321 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond by : Teresa Palmer

Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

The Magic of Max

Author : Lorenzo White
Publisher : iUniverse
ISBN 13 : 0595367208
Total Pages : 136 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis The Magic of Max by : Lorenzo White

Download or read book The Magic of Max written by Lorenzo White and published by iUniverse. This book was released on 2005-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tommy Rome is an overweight boy with few friends who would love to be able to play sports, especially soccer. Max Logan excels at every sport he has ever tried, but his special ability is being able to accept others for who they are. Max is moving to Boston, Massachusetts from Boulder, Colorado right into the house across the street from Tommy Rome. Will Max be magic for Tommy?

Childless by Marriage

Author : Sue Fagalde Lick
Publisher :
ISBN 13 : 9781733685238
Total Pages : 300 pages
Book Rating : 4.6/5 (852 download)

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Book Synopsis Childless by Marriage by : Sue Fagalde Lick

Download or read book Childless by Marriage written by Sue Fagalde Lick and published by . This book was released on 2021-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: First you marry a man who does not want children. He cheats and you divorce him. Then you marry the love of your life and find out he does not want to have children with you either. The three he has are more than enough. Although you always wanted to be a mother, you decide he is worth the sacrifice, expecting to have a long happy life together. But that's not what happens. This is the story of how a woman becomes childless by marriage and how it affects every aspect of her life. This is the book of my heart, the one I had to write. Ever since I realized I was not going to have children, I have felt recurring grief and an emptiness in my heart. I am different from most women, but I have found that I am not alone. There are many of us childless women, and I think it's important to share our stories about what it's like when you don't have children in a world where most girls grow up to become mothers. I hope this book offers comfort to those who are childless and understanding to those who are not. If it makes you smile here and there, even better.

9 Lives by 35

Author : Mary Sanders
Publisher : Dundurn
ISBN 13 : 1459751574
Total Pages : 204 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis 9 Lives by 35 by : Mary Sanders

Download or read book 9 Lives by 35 written by Mary Sanders and published by Dundurn. This book was released on 2023-10-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympic gymnast and Cirque du Soleil acrobat Mary Sanders shares her incredible story of dedication and personal sacrifice that led to success and reinvention. Mary Sanders was handed an Olympic dream by her father from the moment she was born. Determined to follow in his footsteps, the young gymnast struggled through training setbacks, financial hardships, and personal rivalries, under a cloud of grief, to compete in the 2004 Olympic Games in Athens. But that achievement was only the beginning for a woman determined to reinvent herself and consistently raise her own standards for success. In this revealing memoir, Mary recounts her journey from Olympian to Cirque du Soleil acrobat to entertainment executive working for Shark Tank’s Robert Herjavec while balancing life at home with two children. Through it all, no matter what obstacles are thrown in her path, Mary pushes forward, leaning on her faith, her family, and her enduring optimism to support her in each of her nine lives so far.

Hachiko

Author : Pamela S. Turner
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054753096X
Total Pages : 37 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Hachiko by : Pamela S. Turner

Download or read book Hachiko written by Pamela S. Turner and published by Houghton Mifflin Harcourt. This book was released on 2009-04-06 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine walking to the same place every day, to meet your best friend. Imagine watching hundreds of people pass by every morning and every afternoon. Imagine waiting, and waiting, and waiting. For ten years. This is what Hachiko did. Hachiko was a real dog who lived in Tokyo, a dog who faithfully waited for his owner at the Shibuya train station long after his owner could not come to meet him. He became famous for his loyalty and was adored by scores of people who passed through the station every day. This is Hachiko’s story through the eyes of Kentaro, a young boy whose life is changed forever by his friendship with this very special dog. Simply told, and illustrated with Yan Nascimbene’s lush watercolors, the legend of Hachiko will touch your heart and inspire you as it has inspired thousands all over the world.

The Akita

Author : Gerald Mitchell
Publisher : Ringpress Books
ISBN 13 : 9780948955112
Total Pages : 0 pages
Book Rating : 4.9/5 (551 download)

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Book Synopsis The Akita by : Gerald Mitchell

Download or read book The Akita written by Gerald Mitchell and published by Ringpress Books. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers breeding, training and health issues for this strong breed from Japan.

World Class

Author : Teru Clavel
Publisher : Atria Books
ISBN 13 : 1501192973
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis World Class by : Teru Clavel

Download or read book World Class written by Teru Clavel and published by Atria Books. This book was released on 2019-08-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An upbeat chronicle of [Clavel’s] children’s school experiences in Hong Kong, Shanghai, and Tokyo…[offering] advice about vetting schools and enriching children’s education.” —Kirkus Reviews “An intriguing volume on the differences in global education.” —Library Journal A must-read firsthand exploration of why Asian students are outpacing their American counterparts and how to help our children excel in today’s competitive world. When Teru Clavel had young children, she watched her friends and fellow parents vie for spots in elite New York City schools. Instead of losing herself in the intensive applications and interview process, Teru and her family moved to Asia, embarking on a decade-long journey through the public schools of Hong Kong, Shanghai, and Tokyo. These schools were low-tech and bare-bones, with teachers who demanded obedience and order. In Hong Kong, her children’s school was nicknamed The Prison for its foreboding facilities, yet her three-year-old loved his teachers and his nightly homework. In Tokyo, the students were responsible for school chores, like preparing and serving school lunches. Yet Teru was amazed to discover that her children thrived in these academically competitive cultures; they learned to be independent, self-confident, resilient, and, above all, they developed a deep love of learning. When the family returned to the States, the true culture shock came when the top schools could no longer keep up with her children. Written with warmth and humor, World Class is a compelling story about how to inspire children to thrive academically. “Studded with lists of useful tips about choosing schools and hiring tutors, for parents who must advocate for their children and supplement gaps in their educations” (Publishers Weekly) and an insightful guide to set your children on a path towards lifelong success.

The Whole Pet Diet

Author : Andi Brown
Publisher : Celestial Arts
ISBN 13 : 1587612712
Total Pages : 242 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis The Whole Pet Diet by : Andi Brown

Download or read book The Whole Pet Diet written by Andi Brown and published by Celestial Arts. This book was released on 2006-09-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in four pets is obese, and every year owners spends thousands of dollars treating allergies, joint problems, digestive disorders, and serious diseases that could improve dramatically with a nutritious diet. Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging‚ or you just want them to be as healthy as possible‚ THE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats‚ and it just might change the way you eat, too.

The Other End of the Leash

Author : Patricia McConnell, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0307489183
Total Pages : 289 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

The Black Widow

Author : Jeanette Lee
Publisher : Triumph Books
ISBN 13 : 1637275617
Total Pages : 312 pages
Book Rating : 4.6/5 (372 download)

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Book Synopsis The Black Widow by : Jeanette Lee

Download or read book The Black Widow written by Jeanette Lee and published by Triumph Books. This book was released on 2024-08-13 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid and moving autobiography by the 'Black Widow' of billiards Jeanette Lee was 18 years old when she walked into a New York City pool hall and became enamored by the elegant geometry of the game. Before long, she was an unmistakable figure on the international competition circuit, dressed head-to-toe in black, stalking the billiards table and gazing down her cue as if tracking her prey. In this new memoir, the woman nicknamed 'The Black Widow' opens up about her legendary career and the rich, unpredictable life she's woven around it. Lee details her upbringing in a Korean-American household in Brooklyn, her single-minded drive to reach the pinnacle of her sport, and her unlikely entry into the realm of mainstream celebrity in an era where female athletes rarely got their share of the limelight. Lee also reflects on her lifelong struggle with scoliosis, which necessitated over twenty operations during her playing career; her public battle with Stage 4 ovarian cancer; and the communities that gave her strength throughout. Written with warmth and candor, this is the definitive story of a true icon.

Saving Akita

Author : M.M. Shapiro
Publisher : JMS Books LLC
ISBN 13 : 1634865421
Total Pages : 188 pages
Book Rating : 4.6/5 (348 download)

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Book Synopsis Saving Akita by : M.M. Shapiro

Download or read book Saving Akita written by M.M. Shapiro and published by JMS Books LLC. This book was released on 2018-02-24 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Akira Watanabe’s greatest issue isn’t being a lesbian, but rather having a father with the maturity of a teenager. He’s a heavy drinker and hardly works, so she supports them both with a job at a local convenience mart. It’s there she befriends police sergeant Rosey Garatino, who frequents the store and lives in the same complex as the Watanabes. Akira has the hots for a Goth girl named Jade, but unfortunately, Jade likes guys, and she also drinks and smokes. One night when Jade comes into the store, drunk, and tries to steal some beer, Akira stops her. Jade gets sick, and Akira helps her outside. Sparks fly between them, but nothing happens. Later Akira hears rumors that Jade is a lesbian. The heat that smoldered between them now sparks into a fire, especially when Jade promises to quit drinking and smoking. Akira’s surprised to learn Jade is Rosey’s daughter. Growing up can be difficult in the best of situations, but the neighborhood where Akira and Jade live is dangerous, too. As their friendship deepens into love, will they be able to protect each other and find their happy ending?

The Book of the Akita

Author : Joan McDonald Brearley
Publisher : TFH Publications
ISBN 13 : 9780866220538
Total Pages : 278 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis The Book of the Akita by : Joan McDonald Brearley

Download or read book The Book of the Akita written by Joan McDonald Brearley and published by TFH Publications. This book was released on 1985 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hachiko Waits

Author : Lesléa Newman
Publisher : Macmillan
ISBN 13 : 9780805073362
Total Pages : 106 pages
Book Rating : 4.0/5 (733 download)

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Book Synopsis Hachiko Waits by : Lesléa Newman

Download or read book Hachiko Waits written by Lesléa Newman and published by Macmillan. This book was released on 2004-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: See:

Raw. Vegan. Not Gross.

Author : Laura Miller
Publisher : Macmillan
ISBN 13 : 1250066905
Total Pages : 226 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Raw. Vegan. Not Gross. by : Laura Miller

Download or read book Raw. Vegan. Not Gross. written by Laura Miller and published by Macmillan. This book was released on 2016-05-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.

A Dog Called Homeless

Author : Sarah Lean
Publisher : Harper Collins
ISBN 13 : 0062122223
Total Pages : 116 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis A Dog Called Homeless by : Sarah Lean

Download or read book A Dog Called Homeless written by Sarah Lean and published by Harper Collins. This book was released on 2012-09-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praised by Newbery Medal–winning author Katherine Applegate as "graceful" and "miraculous," this Schneider Family Book Award–winning novel tells how one girl's friendship with a homeless dog mends a family's heart. Cally Fisher knows she can see her dead mother, but the only other living soul who does is a mysterious wolfhound who always seems to be there when her mom appears. How can Cally convince anyone that her mom is still with the family, or persuade her dad that the huge silver-gray dog belongs with them? With beautiful, spare writing and adorable animals, A Dog Called Homeless is perfect for readers of favorite middle-grade novels starring dogs, such as Because of Winn-Dixie and Shiloh.

Dog Breed Guide

Author : Gary Weitzman
Publisher : National Geographic Children's Books
ISBN 13 : 1426334451
Total Pages : 292 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Dog Breed Guide by : Gary Weitzman

Download or read book Dog Breed Guide written by Gary Weitzman and published by National Geographic Children's Books. This book was released on 2019 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents profiles for different dog breeds that include the breed's country of origin, size, coat color and pattern, grooming difficulty, and exercise needs, along with advice on how to choose the right dog, care for it, and understand its behavior.

The Education of Will

Author : Patricia B. McConnell
Publisher : Simon and Schuster
ISBN 13 : 1501150154
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Education of Will by : Patricia B. McConnell

Download or read book The Education of Will written by Patricia B. McConnell and published by Simon and Schuster. This book was released on 2017-02-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An animal behaviorist recounts the story of how in order to help a troubled dog she was compelled to revisit painful memories about her own past in order to gain understanding into the impact of trauma on the brain, "--NoveList.