Workarounds that Work: How to Conquer Anything that Stands in Your Way at Work

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Publisher :
ISBN 13 : 9780070000001
Total Pages : 0 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Workarounds that Work: How to Conquer Anything that Stands in Your Way at Work by : Russell Bishop

Download or read book Workarounds that Work: How to Conquer Anything that Stands in Your Way at Work written by Russell Bishop and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Workarounds That Work: How to Conquer Anything That Stands in Your Way at Work

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 9780071753739
Total Pages : 256 pages
Book Rating : 4.7/5 (537 download)

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Book Synopsis Workarounds That Work: How to Conquer Anything That Stands in Your Way at Work by : Russell Bishop

Download or read book Workarounds That Work: How to Conquer Anything That Stands in Your Way at Work written by Russell Bishop and published by McGraw Hill Professional. This book was released on 2011-01-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break through the barriers to get things done! What's more frustrating than knowing how to do your job, working hard, making tough decisions . . . and not getting results because some system, procedure, bureaucratic detail, or difficult personality gets in the way? In Workarounds That Work, Huffington Post columnist Russell Bishop shows how to boost your productivity with a complete strategy for outmaneuvering anything that stands in your way. The key is to know which procedures and people you can circumvent without causing even greater problems for yourself or coworkers. Bishop provides valuable insight into the workarounds that often hide in plain sight, including: Bypassing key stakeholders who stand in the way Preventing malicious people from shooting down good ideas Handling misaligned leadership and unclear directions Working around other groups or “silos” whose goals are at odds with yours Managing the power plays going on above and around you By following the strategies in Workarounds That Work, you will not only get the results you need-you will also be perceived of as someone who can always be relied upon to get things done, no matter what obstacles stand in the way.

Wheelchair Wisdom

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Publisher : iUniverse
ISBN 13 : 1491748052
Total Pages : 201 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Wheelchair Wisdom by : Linda Noble Topf

Download or read book Wheelchair Wisdom written by Linda Noble Topf and published by iUniverse. This book was released on 2014-11-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: • #1 Amazon International Bestseller Award---Self-Help, 2018 • The International Publishers Award (IPPY) Self-Help, 2014 • Award-Winning 'Finalist' in the Self-Help: General Category of the 2018 Best Book Awards, sponsored by American Book Fest. Topf's personal stories, innovative concepts, meditative suggestions and exercises provide an inspirational book for women, men and families coping with adversity. This self-help guide makes it easier for readers to navigate through thorny, difficult issues we may face and acknowledge a more meaningful way of being that helps lead the way to: • Develop compassion and courage to work within our fears, doubts and self-defeating beliefs • Recognize and claim their self-worth • Restore peace of mind • Celebrate freedom • Experience life with grace and gratitude • Be grateful for each moment as a conscious choice • Explore what is possible regardless of current challenges Wheelchair Wisdom offers illuminating, practical steps that introduce a new version of possibility and gratitude that allows anyone facing adversity to move forward on a path of fulfillment, peace and self-love. The power of positive thinking helps us achieve this unique perspective that transforms the conflict, fear and separation that may dominate our lives. Each moment of our lives can become a time conscious, positive, life-affirming choice. Wheelchair Wisdom shows you how by delivering the extraordinary and practical message. Linda resides outside Philadelphia with her husband and best friend of thirty-nine years, Michael. Linda Noble Topf has had MS since 1981. Her award-winning first book, You Are Not Your Illness, has inspired many thousands of people with illness as well as their families. Linda is a wellness counselor with a Master's Degree in Applied Psychology, a motivational speaker, a monthly columnist for the Huffington Post, an ordained minister and a pioneer and advocate for disability rights.

Women Navigating Educational Leadership

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Publisher : Bloomsbury Publishing
ISBN 13 : 1350409995
Total Pages : 273 pages
Book Rating : 4.3/5 (54 download)

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Book Synopsis Women Navigating Educational Leadership by : Jana L. Carlisle

Download or read book Women Navigating Educational Leadership written by Jana L. Carlisle and published by Bloomsbury Publishing. This book was released on 2023-12-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book draws on insights from 37 women leaders, collected from 2020 to 2022, around women's experiences with gender and racial bias, resilience, social justice, and leadership strategies and challenges. The respondents possess different educational backgrounds, reflect different ethnic, racial and age groups, and inhabit varied roles and organizations, from public school districts, charter school networks, graduate schools of education, and partner/support organizations. Jana L. Carlisle responds to the underrepresentation of women in education leadership positions and the complicated and veiled routes women must take to ascend to leadership, and proposes the most applicable models, standards, strategies, and supports vital to women educational leaders.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 304 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Mean Girls at Work: How to Stay Professional When Things Get Personal

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Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

It's Not All in Your Head

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Publisher : Guilford Press
ISBN 13 : 9781572309937
Total Pages : 228 pages
Book Rating : 4.3/5 (99 download)

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Book Synopsis It's Not All in Your Head by : Gordon J. G. Asmundson

Download or read book It's Not All in Your Head written by Gordon J. G. Asmundson and published by Guilford Press. This book was released on 2005-05-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone whose personal life or career has been disrupted by health anxiety this compassionate, nonjudgmental, and practical book--written by two psychologists--may be just what the doctor ordered.

Creativity, Inc. (The Expanded Edition)

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Publisher : Random House
ISBN 13 : 0593594657
Total Pages : 366 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Creativity, Inc. (The Expanded Edition) by : Ed Catmull

Download or read book Creativity, Inc. (The Expanded Edition) written by Ed Catmull and published by Random House. This book was released on 2023-09-28 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-founder and longtime president of Pixar updates and expands his 2014 New York Times bestseller on creative leadership, reflecting on the management principles that built Pixar’s singularly successful culture, and on all he learned during the past nine years that allowed Pixar to retain its creative culture while continuing to evolve. “Might be the most thoughtful management book ever.”—Fast Company For nearly thirty years, Pixar has dominated the world of animation, producing such beloved films as the Toy Story trilogy, Finding Nemo, The Incredibles, Up, and WALL-E, which have gone on to set box-office records and garner eighteen Academy Awards. The joyous storytelling, the inventive plots, the emotional authenticity: In some ways, Pixar movies are an object lesson in what creativity really is. Here, Catmull reveals the ideals and techniques that have made Pixar so widely admired—and so profitable. As a young man, Ed Catmull had a dream: to make the first computer-animated movie. He nurtured that dream as a Ph.D. student, and then forged a partnership with George Lucas that led, indirectly, to his founding Pixar with Steve Jobs and John Lasseter in 1986. Nine years later, Toy Story was released, changing animation forever. The essential ingredient in that movie’s success—and in the twenty-five movies that followed—was the unique environment that Catmull and his colleagues built at Pixar, based on philosophies that protect the creative process and defy convention, such as: • Give a good idea to a mediocre team and they will screw it up. But give a mediocre idea to a great team and they will either fix it or come up with something better. • It’s not the manager’s job to prevent risks. It’s the manager’s job to make it safe for others to take them. • The cost of preventing errors is often far greater than the cost of fixing them. • A company’s communication structure should not mirror its organizational structure. Everybody should be able to talk to anybody. Creativity, Inc. has been significantly expanded to illuminate the continuing development of the unique culture at Pixar. It features a new introduction, two entirely new chapters, four new chapter postscripts, and changes and updates throughout. Pursuing excellence isn’t a one-off assignment but an ongoing, day-in, day-out, full-time job. And Creativity, Inc. explores how it is done.

The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle)

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Author :
Publisher : Robinson
ISBN 13 : 1472107365
Total Pages : 894 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle) by : Colin Espie

Download or read book The Complete Guide to Overcoming depression, low mood and other related problems (ebook bundle) written by Colin Espie and published by Robinson. This book was released on 2013-01-17 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.

Cards of Your Destiny

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Publisher : Sourcebooks, Inc.
ISBN 13 : 140228618X
Total Pages : 393 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Cards of Your Destiny by : Robert Lee Camp

Download or read book Cards of Your Destiny written by Robert Lee Camp and published by Sourcebooks, Inc.. This book was released on 2014-01-01 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Future Priceless Information About Your Future...in Minutes Using just your birth date and an ordinary deck of cards, the new edition of Cards of Your Destiny will reveal the secrets of your future, inform your present, and explain your past. Based on a science once used by the ancient Egyptians, this in-depth but surprisingly simple fortune-telling system is a unique combination of astrology and numerology that can be mastered in a matter of hours. Robert Lee Camp is known throughout Hollywood for his accurate and insightful celebrity readings. Now, try his unique method for yourself and unlock the mysteries of your finances, career, travel, health, and personal relationships. Featuring new articles for advanced study, this book will help you find the answers to questions such as: •When will I have the Millionaire's Spread? •When will I meet someone new or get married? •When will I reach the pinnacle of success at work? •When will be a good time to sell my house? •Which people will be the most beneficial to me in the coming year? Find Your Birth Card Now Cards of Your Destiny is a guide to help you better understand how and why you create your life the way you do. This system is the key to unlocking the secrets of your past, present, and future.

Overcoming Weight Problems

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Publisher : Robinson
ISBN 13 : 1472105818
Total Pages : 226 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Weight Problems by : Clare Grace

Download or read book Overcoming Weight Problems written by Clare Grace and published by Robinson. This book was released on 2012-11-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking and overcome weight problems once and for all. How to:- - Develop real motivation to change - Deal with negative patterns of thinking and blocks and understand why you have gained weight and can't shift it - Develop a healthy and sustainable eating plan and understand why quick-fix diets are not the answer - Bring more activity into life over the long term - Handle difficult emotions and physical feelings

For Times of Trouble

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Publisher :
ISBN 13 : 9781609072711
Total Pages : 242 pages
Book Rating : 4.0/5 (727 download)

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Book Synopsis For Times of Trouble by : Jeffrey R. Holland

Download or read book For Times of Trouble written by Jeffrey R. Holland and published by . This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--

The Saturday Evening Post

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Publisher :
ISBN 13 :
Total Pages : 1628 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Saturday Evening Post by :

Download or read book The Saturday Evening Post written by and published by . This book was released on 1923 with total page 1628 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Treating Drug Problems

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Publisher : John Wiley & Sons
ISBN 13 : 0471716332
Total Pages : 304 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Treating Drug Problems by : Arthur W. Blume

Download or read book Treating Drug Problems written by Arthur W. Blume and published by John Wiley & Sons. This book was released on 2005-03-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the new Treating Addictions series, Treating Drug Problems is full of practical information on assessing, diagnosing, and treating drug problems, and represents an invaluable tool for anyone who works with clients experiencing drug dependence or addiction. The popular series format includes assessment scales; tables, checklists, and diagrams; features such as "Dos and Don'ts" and "Important Things to Remember"; problem-solving scenarios; "Self-Improvement Techniques"; and suggested resources, including an annotated bibliography and lists of contacts such as self-help groups, residential and outpatient treatment programs, support groups, and websites.

The Complete Overcoming Series

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Publisher : Robinson
ISBN 13 : 1472106415
Total Pages : 8640 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis The Complete Overcoming Series by : Peter Cooper

Download or read book The Complete Overcoming Series written by Peter Cooper and published by Robinson. This book was released on 2012-11-01 with total page 8640 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains: -Useful information about the disorder -Practical strategies and techniques based on CBT -Advice on how to keep recovery going -Further resources The Complete Overcoming Series contains 31 titles: Overcoming Anger and Irritability Overcoming Anorexia Nervosa Overcoming Anxiety Overcoming Body Image Problems including Body Dysmorphic Disorder Overcoming Bulimia Nervosa and Binge-Eating Overcoming Childhood Trauma Overcoming Chronic Fatigue Overcoming Chronic Pain Overcoming Compulsive Gambling Overcoming Depersonalization & Feelings of Unreality Overcoming Depression Overcoming Grief Overcoming Health Anxiety Overcoming Insomnia and Sleep Problems Overcoming Low Self-Esteem Overcoming Mood Swings Overcoming Obsessive Compulsive Disorder Overcoming Panic and Agoraphobia Overcoming Paranoid and Suspicious Thoughts Overcoming Perfectionism Overcoming Problem Drinking Overcoming Relationship Problems Overcoming Sexual Problems Overcoming Social Anxiety and Shyness Overcoming Stress Overcoming Traumatic Stress Overcoming Weight Problems Overcoming Worry Overcoming Your Child's Fears & Worries Overcoming Your Child's Shyness and Social Anxiety Overcoming You Smoking Habit

The Progress Principle

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Publisher : Harvard Business Press
ISBN 13 : 1422142736
Total Pages : 270 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis The Progress Principle by : Teresa Amabile

Download or read book The Progress Principle written by Teresa Amabile and published by Harvard Business Press. This book was released on 2011-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.

Overcoming Body Image Problems including Body Dysmorphic Disorder

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Author :
Publisher : Robinson
ISBN 13 : 1472105702
Total Pages : 323 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Body Image Problems including Body Dysmorphic Disorder by : Alexandra Clarke

Download or read book Overcoming Body Image Problems including Body Dysmorphic Disorder written by Alexandra Clarke and published by Robinson. This book was released on 2012-11-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy (CBT). Praise for Overcoming Obsessive Compulsive Disorder and the Overcoming series: '[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read.' The Psychologist 'The best consumer-friendly CBT-based books...All are very thorough.' Observer